EmpowerHER

Today on the show we have quite possibly one of my FAVORITE conversations yet especially if you are a mama or want to be in the future… BUCKE UP, this is SO juicy. It’s with my girlfriend Lindsay Roselle who is a mama of two boys and also the COO of Boss Babe and CEO Mama! We get INTO it today talking about the real tough challenges and also JOYS of motherhood and how to navigate different seasons of ambition. We also talk about a concept that Lindsey refers to as the, 'mother load' breaking down the mental and emotional burden that comes with being a mother and even get into marriage and relationship strains and changing dynamics of being a breadwinner and a mother. We dig into EVERYTHING in this episode, including resentment, the pressure to do it all, and the importance of setting boundaries and asking for support. Truly… I think you’re going to LOVE this one, I cannot WAIT to hear what you think! As mentioned in today’s episode: Special thank you to our sponsor of today’s podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? ORRRR LUXURY HAIR products that don’t have crap in it?! If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5+ years I’ve been using them! They also JUST came out with a LUXURY hair care line that is anti-acne, no pore cloggers but also still will leave your hair feeling all sorts of AMAZING!!Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount! 

In this episode, we’re talking about those moments in life where a DECISION needs to be made because it’s time to move on or step up in life career or business wise. But ALSO— sometimes when we are feeling unfulfilled or uninspired it’s because our EXPERTISE has reached a SHELF LIFE (as Warren Berge says) and we have to make a choice.  I think you’re going to like this one!! Can’t wait to hear what you think!Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!&&& if you happen to live in the Denver area and are interested in free events & meet ups text the word “DENVER” to (512) 548-2728 to be in the loop of what’s coming next!To check out the new real estate investing podcast “GHET INVESTING” that I co-host with my husband Seena head to, https://ghetinvesting.buzzsprout.com/ or just type in “Ghet Investing” anywhere you get your podcasts! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

Buckle up! This is such a juicy convo that’s going to not only give you with some tactical tools to really build confidence, call your shot, find your people & step into YOUR potential… but also you’ll be laughing at some really epic stories & feel so damn inspired by today’s guest. We have on the show Marina Middleton who went from attending Create & Cultivate to now becoming the CEO & partial owner. We talk a lot about anxiety, imposter syndrome, how uncomfortable it is to outgrow rooms and build community but also the importance of seeking new opportunities that align with your goals and where you want to go. I think you’re really going to love how honest & refreshing this convo is! Can’t wait to hear what you think! As mentioned in today’s episode: Special thank you to our sponsor of today’s podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? ORRRR LUXURY HAIR products that don’t have crap in it?! If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5+ years I’ve been using them! They also JUST came out with a LUXURY hair care line that is anti-acne, no pore cloggers but also still will leave your hair feeling all sorts of AMAZING!!Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount! &&& do you want to connect with our EPIC guest?! Connect with Marina on Instagram: https://www.instagram.com/marinaamiddleton/?hl=en See what’s going on over at Create & Cultivate: https://www.createcultivate.com/ Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

In this episode, we’re talking all about CHAOS & how we unintentionally manufacture it, but also we’re talking about how to really identify what belief might be holding YOU back whether it’s chaos or not, how we can then CHALLENGE that belief and find alternative paths that align with your values and priorities to approach that goal. You DESERVE an epic & fulfilling life and I think you’re really vibe with this one! Special thank you to our sponsor of today’s podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? ORRRR LUXURY HAIR products that don’t have crap in it?! If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5+ years I’ve been using them! They also JUST came out with a LUXURY hair care line that is anti-acne, no pore cloggers but also still will leave your hair feeling all sorts of AMAZING!!Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount! Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

THIS EPISODE IS JUICY. Seriously I’m SO freaking excited for you to hear from the ONE & ONLY Matthew Hussey who’s a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a BILLION views & honestly he’s just a SUPER genuine & humble guy. In today’s episode you’re going to hear his very RAW insights and super practical advice to help you build your confidence & belief that you are WORTHY of an exceptional LOVE LIFE while also feeling in control of your own happiness. As mentioned in today’s episode: We’re doing a fun giveaway for FIVE copies of Matthew’s book! All you have to do to enter (& show some love to our EPIC guest) is tag me @kacia.ghetmiri and @themathewhussey with a takeaway from today’s episode for a chance to win a copy! Connect with our guest: On YouTube: https://www.youtube.com/channel/UC9HGzFGt7BLmWDqooUbWGBg On Instagram: https://www.instagram.com/thematthewhussey/?hl=en Snag his new book on pre-order & get some super fun bonus’: www.lovelifebook.com Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

In this episode, we’re talking about the cultural pressure to constantly do MORE and the negative impact it can have on our lives but instead of just talking about it….we’re breaking down how to do LESS but BETTER to achieve the results you want! The conversation covers various areas like health, business, growth, and relationships! Can’t wait to hear what you think! Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

After getting a whole lot of questions I decided it was time for me to do a juicy episode about UNMEDICATED CHILDBIRTH BABYY! We just had our first son Brodie November 2024, and now 4 ½ months later I still think back on how much I LOVED our childbirth which was unmedicated! So in today’s episode I’m sharing a little more about our story but also some tips that worked well for me to support myself in preparing to have this kind of a birth! I hope you find this episode super helpful! Can’t wait to hear what you think! Special thank you to our sponsor of today’s podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5+ years I’ve been using them! They also JUST came out with a LUXURY hair care line that is anti-acne, no pore cloggers but also still will leave your hair feeling all sorts of AMAZING!!Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount! 

In this episode, we’re talking about the concept of hitting the reboot button on ourselves to make positive changes in our lives. I’m breaking down an analogy of software and hardware to explain how our thoughts and beliefs (software) can either support or hinder our goals and desires (hardware). Because I believe we ALL deserve lives we’re OBSESSED with, I think it’s really powerful to hear tat we have the power to hit the reboot button and start fresh at any time.Can’t wait to hear what you think! As mentioned in today’s episode→ If you’re interested in real estate investing– have you heard about my husband & I’s new podcast “Ghet Investing”? Twice a week episodes Tues & Thurs  (one interview & one shorter duo episode with my husband Seena & I) about various topics to help YOU see all the ways you can use real estate as a vehicle to create more FREEDOM in your life! Definitely let us know what you think when you check it out! & if you’re interested in joining our *FREE* Real Estate Investing Webinar just text the word “WEBINAR” to (512) 548-2728 to get the link!Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

I don’t like to ever give prescriptive advice or say you “SHOULD” do anything…. But one thing I do know is these two assumptions we’re talking about today have been SO helpful for me to feel LIGHTER and to have more compassion for myself and others! Can’t wait to hear what you think of this one! As mentioned in today’s episode→ If you’re interested in real estate investing– have you heard about my husband & I’s new podcast “Ghet Investing”? Twice a week episodes Tues & Thurs  (one interview & one shorter duo episode with my husband Seena & I) about various topics to help YOU see all the ways you can use real estate as a vehicle to create more FREEDOM in your life! Definitely let us know what you think when you check it out! & if you’re interested in joining our *FREE* Real Estate Investing Webinar just text the word “WEBINAR” to (512) 548-2728 to get the link!

In this conversation, we’re talking ALL about TRANSFORMATION &  IDENTIFYING the behavioral patterns that might not be aligned for you to feel truly FULFILLED. We have on the show Aisha who in SUCH a raw & relatable way shares her journey of uncovering the root causes of her own unhappiness during a time in her life when she had just been announced as Forbes 30 under 30, had a thriving branding agency and how she had to really to unpack why she got to all of these big goals she wanted to accomplish, looked around felt like she wasn’t happy. We dive a ton into the concept of performance equaling love and other unhealthy patterns that can be. Forced at a young age unconsciously. Cannot WAIT to hear what you think of this one! Special thank you to our sponsor of today’s podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them! If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU! You can check out their website here: www.clearstemskincare.com& they have a SUPER educational Instagram too: @clearstemskincare Connect with Aisha on Instagram: https://www.instagram.com/aisha/?hl=en Check out her podcast podcast: “Butterfly SZN” https://podcasts.apple.com/us/podcast/butterfly-szn/id1458621216 & snag her new guided journal [use code “KACIA” at checkout  for a discount] https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal 

In this fireyyyy pep talk we’re talking about the difference between being INTERESTED and being COMMITTED and the energy and effort required for each. We’re also digging into how to  RAISE the necessity, and come up with a compelling reason you can be UNAPOLOGETIC about because YOU deserve a life you’re obsessed with! Can’t wait to hear what you think of this one! As mentioned in today’s episode→ If you’re interested in real estate investing– have you heard about my husband & I’s new podcast “Ghet Investing”? Twice a week episodes Tues & Thurs  (one interview & one shorter duo episode with my husband Seena & I) about various topics to help YOU see all the ways you can use real estate as a vehicle to create more FREEDOM in your life! Definitely let us know what you think when you check it out! Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

In this episode, we’re talking ALL ABOUT people pleasing tendencies and while often they stem from societal expectations and socialization…. If we become aware of how they come up for us, and how they often hold us back from building the life WE’RE excited about, then we can actually DO something about them right? So whether your habit is dimming your light to avoid standing out, adding disclaimers to your success, or feeling OVER reliant on external validation….this episode is going to be your JAM. Can’t wait to hear what you think! As mentioned in today’s episode: Special thank you to our sponsor of today’s podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them! If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU! You can check out their website here: www.clearstemskincare.com& they have a SUPER educational Instagram too: @clearstemskincare Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

In this episode, we’re talking about how we often think that in order to get where we want to go we need to do MORE, and add MORE to the plate… but truly I think exploring the idea of doing  LESS… but BETTER is an even more interesting conversation. I think you’re going to vibe with this one! &&& as mentioned in today’s episode: &&&& as mentioned in this episode we are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND!This is a FOUR MONTH Podcast Mastermind for 12 women wanting to work 1 on 1 with me and a small group to grow their podcast community and build their business’ (regardless of downloads on their show- I’ve got your back): You can check out more deets on it here:https://www.kaciaghetmiri.com/mastermind &&& if it feels aligned for you, the application link is here:https://s7oxki2625f.typeform.com/to/XsqMTfvO Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram! Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

In this episode, we’re digging into some very TACTICAL strategies & tips for building SELF TRUST so you can make whatever dreams you have a reality but we’re doing it in a super “LIGHT A FIRE UNDER YOUR BOOTAYYY” kind of way. I can’t wait to hear what you think of this one!! &&& as mentioned in today’s episode: &&&& as mentioned in this episode we are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND!This is a FOUR MONTH Podcast Mastermind for 12 women wanting to work 1 on 1 with me and a small group to grow their podcast community and build their business’ (regardless of downloads on their show- I’ve got your back): You can check out more deets on it here: https://www.kaciaghetmiri.com/mastermind &&& if it feels aligned for you, the application link is here: https://s7oxki2625f.typeform.com/to/XsqMTfvO Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram! Special thank you to our sponsor of today’s podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them! If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU! You can check out their website here: www.clearstemskincare.com& they have a SUPER educational Instagram too: @clearstemskincare Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

In this episode we’re talking about the power of being a BEGINNER and how it can be a secret sauce or even competitive advantage in pursuing goals and dreams. Cuz while YES being new at something can be challenging, it also means having a fresh slate and the opportunity to approach things with a positive UN-JADED mindset. I think you’re going to vibe with this one! As mentioned in today’s episode: we are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND!This is a FOUR MONTH Podcast Mastermind for 12 women wanting to leverage their PODCASTS to build their communtiy & business (regardless of downloads on their show): You can check out more deets on it here: https://www.kaciaghetmiri.com/mastermind &&& if it feels aligned for you, the application link is here: https://s7oxki2625f.typeform.com/to/XsqMTfvO Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram! Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

Today’s episode is a juicy conversation with Cayla Craft, where we dig into everything from being a lineage changer for your family, the importance of getting in environments with the people who look like your FUTURE rather than your PAST, the importance of finding the right mentor and how to find the person who can best help YOU, navigating season changes both in business and in your relationships, and why starting as a beginner is beneficial. This is such a helpful conversation that I think will light a fire under your booty!To connect with Cayla: Find her on Instagram @cayla.craftHer website: https://caylacraft.com/ Snag her new book: “What Do you Really Want?” https://www.craftedoffer.com/ &&&& as mentioned in this episode if you are LOCAL to Denver, come join her and I LIVE at her book tour Sunday February 25th 3-5PM! Snag your ticket here: https://g.co/kgs/CdnfbYb & last but not least! We are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND!This is a FOUR MONTH Podcast Mastermind for 12 women wanting to work 1 on 1 with me and a small group to grow their podcast community and build their business’ (regardless of downloads on their show- I’ve got your back): You can check out more deets on it here: https://www.kaciaghetmiri.com/mastermind &&& if it feels aligned for you, the application link is here: https://s7oxki2625f.typeform.com/to/XsqMTfvO Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram! 

Today we’re talking all about the TYPE of people you’ve GOTTA have in your corner if you are chasing big dreams or honestly… just wanting to not feel alone anymore. But also WHERE in the world you find them if you know that’s what your craving. My intention with this episode is that it just feels like a hug but also a little tactical because YOU deserve a life you’re obsessed with and who you have around you– REALLY freaking matters. Can’t wait to hear what you think! &&&& as mentioned in this episode we are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND!This is a FOUR MONTH Podcast Mastermind for 12 women wanting to work 1 on 1 with me and a small group to grow their podcast community and build their business’ (regardless of downloads on their show- I’ve got your back): You can check out more deets on it here: https://www.kaciaghetmiri.com/mastermind &&& if it feels aligned for you, the application link is here: https://s7oxki2625f.typeform.com/to/XsqMTfvO Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram! 

Today’s episode is SO juicy! We have on Erin Claire Jones to share with us all about human design a topic I am SO obsessed with and I think you will be too! We really dive deep into how you can use Human Design as a unique roadmap to finding FLOW, making DECISIONS and really building your life in an aligned way!  Erin is great at explaining this tool high level and breaking down the different types in human design, including manifesting generators, generators, projectors, manifestors, and reflectors and also highlights the importance of understanding your authority in decision-making and the significance of profile in shaping the way you UNIQUELY are supposed to make impact in this world.This conversation is really SO insightful and emphasizes the importance of embracing our unique design and honoring our natural strengths, I truly cannot even WAIT to hear what you think!! AS MENTIONED IN TODAY’S PODCAST: Connect with today’s guest Erin Claire Jones: On Instagram instagram.com/erinclairejones Her website: https://erinclairejones.com/ & if you are interested in learning more about your human design or snagging your blueprint use code “KACIA” for a sweet discount at the link here: https://humandesignblueprint.com/&&&& we are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND!This is a FOUR MONTH Podcast Mastermind for 12 women wanting to leverage their PODCASTS to build their communtiy & business (regardless of downloads on their show): You can check out more deets on it here: https://www.kaciaghetmiri.com/mastermind &&& if it feels aligned for you, the application link is here: https://s7oxki2625f.typeform.com/to/XsqMTfvO Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram! 

Feel like the fear of “FAILING” is holding you back? Then girlfriend…buckle up for this one! We’re chatting about negative connotation of failure in our culture, how we can reframe and development a stronger relationship to really support OURSELVES in getting where we want to go! I think you’re going to love this one! As mentioned in today’s episode: Special thank you to our sponsor of today’s podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them! If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU! You can check out their website here: www.clearstemskincare.com& they have a SUPER educational Instagram too: @clearstemskincare Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

I think you are going to LOVE this juicy convo with Dr. Christie Kederian who is a Psychologist, Licensed Marriage and Family Therapist, former eHarmony Matchmaker turned world renowned love “doctor”. We talk about a whole spectrum of topics related to marriage, dating, communication, and building a fulfilling life and also the impact of different personality types in relationships! We also really dig into into the importance of balancing ambition and contentment, and strategies for navigating conflicts, rebuilding relationships & dealing with resentment. Whether you are currently in a relationship or marriage or just want to prepare yourself now to have a fulfilling one in the future— this episode is going to be your jam! As mentioned in this episode—> If you are a podcaster who LOVES the platform & is wanting to use your podcast as a funnel into your business…. I have a TOTALLY free webinar I’m hosting (where I will also be announcing a really cool opportunity for you coming in March). To get all the deets text the words “POD WEBINAR” to (512) 548-2728 and youll get all the deets! Connect with Dr. Christie on Instagram: @thedatedoctorchristie & check out her website here:: https://drchristiekederian.com/ Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast