In this episode we talk a lot about the closing of my business and how that whole thing played out! Along with the lessons I learned along the way and what was and is next for me! I truly hope you find value in this! Can’t wait to hear what you got from it and what you’d like to see next! Come find me on social media @lilyelysebrady let’s connect and I’d love to hear what you’d like to hear next from me!
Learning to lean into emotions, feel validated and learning to heal and pivot into the next steps of life!
At this point in the year we’re giving up, getting negative feedback, or getting upset! This is the point where you realign, put your blinders on and get back to work! But also learning who to take advice from and who to surround yourself with! Learn how to set boundaries and how to solve problems and being a better human!
Happy new year! It’s time to get out of our comfort zone, step it up and move to the next level! As uncomfortable as this may seem, this may be exactly what we you need to feel good and better then you could imagine! Let’s step into this new year with passion and drive to actually accomplish what we set out here to do!
Today we took a really deep dive into communication and the importance, the how to, the solve all! And how it applies to all areas of life! Be ready to have the conversation and start finding more peace in your life because of it!
Feeling stuck? Let’s take the action to actually make an impact and move forward to the life you’re dreaming of!
Just a little pep talk!!!! Transition phase is a powerful opportunity to step into a new life you want to create! But first you must heal and grow, and let go of what’s holding you back!
If you’re feeling stuck between struggles and what’s coming next, me too girl! But together we get through! And a few things I’ve been reminding myself lately to help me through!
Today we talk about the mindshift you might need to make to actually achieve your goals! The little words and thoughts that may be keeping you stuck
We all go through winter, droughts, hard time! But giving up don’t help! Comparison won’t help! Remember to water your own grass and follow your plan! Stick it out and keep going! You got this!
A few weeks ago I told you guys I had an amazing experience I couldn’t wait to share! Today we’re gonna dive into that! We’ll talk about emotional release and body talk! Some things that came up for me! And maybe it’ll help you on this growth journey too
We are get scared, anxious, full of fear! So how do work through that to actually get our dreams, or communicate our needs!
I know I’ve been a little Mia.. but there’s a purpose! Set your eye on the goal and focus!!!! Plus we’re gonna talk about your intuition and needs through all of the goals, the chaos and even if you’re feeling a little lost!
Sometimes we get these feeling of needing peace, quite, to unplug and shut the world out! Listen! Be present in the moment! This weekend was a huge reminder for me to be present and fully enjoy it and recharge my batteries!
Have you ever heard some say “Oh she’s so lucky!” Or “I’m just unlucky” or “I just have bad luck” or maybe you’ve said these yourself! Well today we’ll talk about this analogy and a mindshift! I’m reading a book called the magic of thinking big by David Schwartz and he explain the excuses and the mentality that might keep you stuck!
What really is leadership? What really does it feel like? And how do we keep going! Getting very raw and vulnerable about this journey we’re called to and what may be needed to help you keep going!
This week’s episode is a little different, I asked my IG family what you needed this week, so we talk about a few of the responses I got! First off.. letting go of the little things
This week has been an interesting week! So today we talk about negative reviews, how that feels, processing the emotions, and learning to get back up after being knocked down. Whether you go through this in business or with friends, learning to handle the hard things and getting back up on the horse is so important! You got this! Keep going!
A little raw conversation about going through imposter syndrome and some things I’ve been doing and reminding myself to help pull me through! All in hopes it’ll help someone else!
I always love chatting with you guys and sharing what’s been on my mind! This week we start talking about emotions and energy that others, or ourselves are projecting onto others! Then we learn how to help resolve the frustration without letting it get to you! Realizing it’s not really about you, and you can influence the energy of the room or situation!