In this update of Energy Medicine, Dr. Mary Sanders shares a heartfelt pause after 11 seasons of Energy Medicine. She’s stepping away from the mic for a short time to dive deeper into her training in bioenergetics—refining her tools, expanding her knowledge, and realigning with purpose.This break isn’t a goodbye—it’s a reset. One that promises even more clarity, presence, and energy wisdom when Season 12 returns. Until then, revisit your favorite episodes, stay connected on social, and most of all, stay grounded in your own healing journey.Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/Email: mary@drmarysanders.com The Ultimate Meditation Guide to Unleash Your Authentic Self
In this episode of Energy Medicine, Dr. Mary sits down with Intuitive Soul Coach Darnelle Parker to talk about what it really means to reclaim your power. After surviving a near-death accident, Darnelle made a promise to live fully in her purpose—and now helps others release ancestral trauma and reconnect with the truth of who they are.She shares how pain and patterns can be passed down through generations, how light language and energy work support deep healing, and why remembering your soul’s wisdom is key. It’s a raw, heartfelt conversation about choosing your path, honoring your gifts, and healing far beyond the physical.Key Takeaways: ✨ Ancestral trauma lives in the body as emotions, symptoms, and limiting beliefs.✨ Healing across timelines starts with remembering who you are—beyond this life.✨ Light language and light body activation support deep soul-level healing.✨ Sovereignty means shedding roles, labels, and generational conditioning.✨ Healing lineage trauma includes reclaiming ancestral wisdom.✨ The body responds to energy shifts, even without mental understanding.✨ Living soul-aligned begins with trusting your inner truth.Contact Darnelle Parker:Website: https://darnelleparker.com Instagram: https://www.instagram.com/lifecoachdarnelle/ Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/Email: mary@drmarysanders.com The Ultimate Meditation Guide to Unleash Your Authentic Self
In this illuminating solo episode, Dr. Mary dives into the fascinating world of energy medicine through the lens of modern technology. She introduces the Bio-Well, a groundbreaking device based on the science of Kirlian photography, that visually captures the energetic field of the human body.Dr. Mary shares why she’s thrilled to integrate this technology into her chiropractic and intuitive practice and how it offers measurable, science-backed insights into your physical, emotional, and spiritual health. If you've ever been curious about aura photography, energy fields, or how your inner state reflects in your body, this episode will open your eyes—and your energy.What the Bio-Well is and how it worksA brief history of Kirlian photography and its link to energy fieldsHow energy imaging can complement your healing journeyWhy measuring your energetic state is a valuable tool for transformationThe bridge between science and spirituality in modern healingContact Dr. Dr. Mary:Instagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic SelfWhat You’ll Learn:
In this episode of Energy Medicine, Dr. Mary welcomes spiritual intuitive and multidimensional healer Emily for a profound conversation on what it really means to live a soul-aligned life. After experiencing multiple near-death events—one of which left her floating in the quantum field of unconditional love—Emily returned with a mission: to stop people-pleasing, speak her truth, and help others do the same.Emily shares how her brush with death catalyzed the courage to leave her marriage, shut down two 7-figure businesses, and begin truly living. From the disempowering pattern of absorbing others’ emotions to unlocking the wisdom of the soul voice, this episode is both a teaching and a transmission. Emily’s story is a reminder that awakening doesn’t always come gently—but it always comes with purpose.Key Takeaways:✨ A near-death experience revealed the soul’s truth—and catalyzed a life overhaul.✨ People-pleasing and perfectionism often stem from disempowerment in the second and fifth energy centers.✨ You don’t need to nearly die to access the quantum field—it’s always available for alignment and healing.✨ True transformation requires courage, a clear “why,” and daily steps toward soul alignment.✨ Forgiveness heals across lifetimes—shifting not just your path, but that of your ancestors and future generations.Contact Emily Kady:Website: https://emilykady.com Instagram: https://www.instagram.com/iamemilykady Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/Email: mary@drmarysanders.com The Ultimate Meditation Guide to Unleash Your Authentic Self
What if the key to reclaiming your power, peace, and purpose wasn’t something to find—but something already within you?In this episode of Energy Medicine, Dr. Mary sits down with the radiant Rose Wippich, a certified Qigong and Yoga instructor, Reiki Master Teacher, and Energy Alchemist. Together, they explore how Qigong—a gentle yet powerful mind-body practice—can awaken feminine energy, deepen intuition, and support healing from the inside out.Whether you're brand new to Qigong or looking to reignite your spiritual practice, this soulful conversation offers wisdom, practical tools, and inspiration for the woman ready to flow with life again.What Qigong really is—and why it’s so powerful for women on a healing pathRose’s personal journey with Qigong and how it transformed her lifeHow energy, movement, and breath connect to emotional and spiritual wellnessThe importance of courage, grace, and self-care in transformational healingSimple ways to begin your own Qigong practice todayGet in touch with Rose Wippich:Website: https://www.rosewippich.comInstagram: https://www.instagram.com/rosewippich/Facebook: https://www.facebook.com/rosewippichwellness/rose@rosewippich.comPodcast: Chat Off The MatContact Dr. Mary:Group Healing TransmissionWhat You’ll Discover:Instagram: https://www.instagram.com/dr.maryesanders/
In this solo episode of Energy Medicine, Dr. Mary Sanders invites us to look at the spine in a whole new way—not just as a physical structure, but as a sacred, energetic channel that connects earth and spirit. Drawing from yoga philosophy, Tibetan Buddhism, and modern energy medicine, she unpacks the Sushumna nadi, the central channel, and the vertical power current—offering a grounded yet soulful perspective on this vertical axis of consciousness. Blending her background in chiropractic care and energy healing, Dr. Mary shares how the spine and chakras work together to move life force energy, anchor your body, and open the door to deeper intuition and healing.Key Takeaways:✨ The spine functions as both a physical structure and an energetic channel between earth and spirit✨ Yoga, Tibetan Buddhism, and energy medicine all describe a central vertical axis along the spine✨ The Sushumna nadi, central channel, and vertical power current are different names for a similar energy pathway✨ Blockages in this vertical axis can cause stagnation; alignment restores clarity and vitality✨ Each chakra connects to this central channel, supporting energy flow and expression✨ Engaging the spine through breath, posture, or meditation deepens intuition and healingContact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/Email: mary@drmarysanders.com The Ultimate Meditation Guide to Unleash Your Authentic Self
In this episode of Energy Medicine, Dr. Mary welcomes Kat Daou, a Family Constellation Therapy facilitator and intuitive guide, for an honest conversation about how family wounds can echo across generations. They explore how emotional struggles, health challenges, and even our sense of identity are often rooted in unhealed ancestral patterns we didn’t choose—but can learn to release.Kat shares her personal journey through depression and autoimmune illness, and how working with the family system—rather than against it—helped her reconnect with herself. This episode offers a look into Family Constellation Therapy as a powerful tool for bringing love and order back into our lineage, and reminds us that healing ourselves is never just for us—it’s a ripple that touches the past and the future.Key Takeaways:✨ Unhealed family trauma can show up as physical illness, emotional patterns, or relationship struggles✨ Family Constellation Therapy helps uncover and shift ancestral dynamics that live beneath conscious awareness✨ We can “turn off” inherited traits—like depression or autoimmune tendencies—through healing and lifestyle choices✨ Healing begins with recognizing what emotional weight isn’t ours to carry✨ Love is the frequency that restores order in the family system—even without direct contact with family members✨ Personal healing creates a ripple effect through generations—both past and future✨ You don’t need to know all your family history to do this work—intuition and energy speak volumesContact Kat Daou:Website: https://www.katdaou.com Instagram: https://www.instagram.com/kat_daou Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/Email: mary@drmarysanders.com The Ultimate Meditation Guide to Unleash Your Authentic Self
In this episode of Energy Medicine, Dr. Mary welcomes Tigrilla Gardenia, a plant neurobiologist and ecosystem mentor, for a conversation that opens the heart and softens the spirit. With over twenty-five years of experience and a deep connection to the spiritual community of Damanhur, Tigrilla shares how plants became not just part of her environment—but her collaborators, mentors, and healing partners.Together, they explore the intelligence of the plant world, how music became a gateway to communication, and the subtle yet powerful ways plants mirror back our own inner truths. Whether you live in a city surrounded by concrete or in the heart of a forest, this episode invites you to return to presence, trust your natural rhythms, and reconnect with the plant beings already in your life.This conversation is an invitation to slow down, to breathe with the plants, and to remember that nature is not outside of us—it’s within us, waiting patiently to be heard.Key Takeaways:✨ Plants are conscious collaborators—here to support, teach, and grow alongside us when we enter into presence.✨ Communication with plants begins with awareness and intention, not expertise. Simply sitting with a plant can shift everything.✨ Even houseplants have wisdom to share—they’ve evolved alongside humans and can be powerful guides for emotional healing and personal growth.✨ Our environments reflect what we need. Often, the plants already living with us are the exact teachers we’ve been seeking.✨ Reconnecting with your own natural cycles—especially rest—is a form of healing modeled beautifully by the plant world.✨ Creating intentional relationships with plants opens the door to more grounded clarity, intuitive guidance, and inner alignment.✨ At its core, this work is about remembering who we are as beings of nature—and learning to live in deeper cooperation with all life.Contact Tigrilla Gardenia:Website: https://tigrillagardenia.com Instagram: https://www.instagram.com/tigrillagardenia ReConnect with Plant Wisdom Podcast Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic Self
In this deeply personal episode of Energy Medicine, Dr. Mary Sanders extends a heartfelt invitation to the Soulfully Aligned Retreat in Amorgos, Greece. Speaking to the seekers and healers who have journeyed far within, she offers a vision of sacred rest and energetic renewal. Through her intuitive storytelling, Dr. Mary gently guides listeners to consider what it would feel like to pause, breathe, and truly come home to themselves—not to fix anything, but simply to be.Set against the tranquil beauty of the Aegean Sea, the retreat is designed to support deep integration and soulful embodiment through yoga, meditation, nourishing food, and community. This isn’t about doing more—it’s about becoming more aligned with your truth. If your spirit is stirring, this episode is a soft nudge to listen more closely and lean into what’s calling you. Visit https://www.drmarysanders.com/soulfully-aligned to learn more, view retreat details, and schedule your complimentary clarity call.Key Takeaways:✨ A sacred invitation to the Soulfully Aligned Retreat in Amorgos, Greece—a space for deep rest, reconnection, and spiritual recalibration.✨A vivid and sensory preview of the retreat experience: slow Vinyasa, restorative yoga, nourishing Greek cuisine, and unstructured time for integration.✨Reframing the journey—the retreat isn’t indulgence, it’s an intentional investment in your spirit, energy, and healing.✨What’s included: 5 nights of luxurious accommodations, meals, yoga, meditation, spa access, community connection, and more.✨An open-hearted clarity call offer—listeners can schedule a free 30-minute session with Dr. Mary to explore if this retreat is the right next step on their healing path.Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/Email: mary@drmarysanders.com The Ultimate Meditation Guide to Unleash Your Authentic Self
In this episode of Energy Medicine, Dr. Mary welcomes registered psychologist and author Katie Turner for a powerful conversation on what it truly means to be a cycle breaker.Blending science with spirituality, Katie offers compassionate insights into how generational patterns—whether emotional, behavioral, or spiritual—shape our identities and relationships. With deep empathy and clinical expertise, she illuminates the healing path through emotional maturity, energetic boundaries, and the strength found in chosen family.Together, they dive into the complex layers of breaking cycles rooted in trauma, addiction, gender roles, and outdated belief systems. This conversation is especially meaningful for those who feel alone in their healing journey or who are questioning how to redefine inherited legacies.If you’ve ever felt the weight of your family history or wondered how to reclaim your truth, this episode offers validation, clarity, and the empowering reminder that transformation starts within.Key Takeaways:✨ Breaking generational cycles starts with awareness—recognizing the emotional, behavioral, or spiritual patterns we've inherited.✨ Cycle breaking is not about blaming family, but about doing better with what we now know.✨ Emotional maturity—like self-reflection, accountability, and regulation—is essential for true transformation.✨ Addiction and dysfunction in families may require strong boundaries, even if it means going low or no contact.✨ Healing doesn’t require the other person to be present or alive—closure is an internal process.✨ Chosen family and supportive communities can offer the connection and safety that biological families sometimes can't.✨ Spiritual and energetic practices can help release ancestral trauma, especially for highly sensitive individuals.✨ Forgiveness is a byproduct of deep healing—not a goal to be rushed or forced.Contact Katie Turner:Website: https://katieturnerpsychology.com/ LinkedIn: https://www.linkedin.com/in/katie-turner-m-sc-r-psych-30129b88/ Instagram: https://www.instagram.com/katieturnerpsychology/ Book: F*ck Toxic Spirituality: Avoiding Red Flags & Navigating the Spiritual Path with IntegrityContact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic Self
In this solocast, Dr. Mary shares her journey through a persistent right knee pain that defied conventional explanation. What began as a physical nuisance became a powerful teacher, guiding her through the interconnected layers of healing: physical, chemical, emotional, and energetic. With honesty and insight, Dr. Mary explores how listening to your body—not fixing it—can reveal profound truths about resistance, forward movement, and the intelligence of pain. If you’ve ever felt like your symptoms carry a deeper message, this episode offers a roadmap to uncovering it.Key Takeaways:✨ Pain is often multidimensional, involving physical, chemical, emotional, and energetic layers.✨ Emotional resistance and control can manifest physically, especially in joints.✨ Emotional patterns, like perfectionism and fear of moving forward, can create physical stagnation.✨ The energetic field often reflects imbalance before physical symptoms arise.✨Leaks in the energy field, especially around joints, can deplete life force and cause pain.✨ Healing began after shifting from trying to fix the pain to listening to it with compassion.✨ Intention-based practices like energetic taping supported the process of integration.✨ Pain is not a problem to solve but a message to understand.Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic Self
In today’s episode of Energy Medicine, Dr. Mary is joined by Kelly Hale, a brain-body expert, movement specialist, and occupational therapist with over 25 years of experience. Together, they dive into the fascinating world of nervous system regulation and how it affects our ability to feel safe, grounded, and at home in our bodies.We explore why so many people unknowingly live in a state of survival mode, constantly reacting from fight, flight, or freeze, and how this chronic stress manifests in everyday life. Kelly shares how simple movement practices, breathwork, and somatic healing can help you shift from survival to flow, allowing you to reclaim your sense of inner peace and connection to yourself.What You’ll Learn in This Episode:✅ What “survival mode” really is and how it shows up in daily life✅ The hidden impact of chronic stress on your physical, emotional, and spiritual health✅ How movement, breathwork, and body-centered practices can help regulate the nervous system✅ The importance of feeling safe and grounded in your body for emotional resilience and clarity✅ Simple tips and practices to help you begin rewiring your nervous system and shift out of stressContact Kelly:IG: https://www.instagram.com/inspired2wellness/FB: https://www.facebook.com/inspiredwellnesskellyFB group: https://www.facebook.com/groups/nervoussystemregulationwithkellyhaleContact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic Self
Welcome to Energy Medicine! I’m your host, Dr. Mary, a seasoned chiropractor and medical intuitive with over 35 years of experience in the healing arts. This podcast is a sacred space to explore the wisdom, tools, and practices that support your journey of physical and spiritual healing.In today’s transformative episode, we dive deep into the world of Frequency Medicine—a healing approach that works with the body’s energetic systems using natural tools like essential oils, crystals, sound therapy, and vibrational fields.Joining me is the radiant Dr. Sharnael Wolverton Sehon, a global speaker, naturopath, and the international bestselling author of The Science of Miracles: RE-Membering the Frequency of Love. Her work beautifully weaves together quantum science, spirituality, and holistic wellness to remind us of our innate wholeness.Together, we explore how frequency influences healing on every level—and how YOU can harness it in your daily life.What is frequency medicine, and how does it work?Why energetic frequencies matter for the body, mind, and spiritHow vibrations interact with your cellular and energetic systemsScientific principles and research that support frequency-based healingHow essential oils carry high vibrational frequenciesThe most powerful oils for emotional balance and spiritual clarityContact Dr. Sharnael Wolverton Sehon: Website: https://www.drsharnael.com/Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic Self
June Edward has been psychic since a child; however she didn’t realize she was also a medium until later in life. Using these gifts gives her a unique ability to look into your relationship and determine whether or not it’s where you belong. If it is, she can teach you tools to repair and improve your relationship, and if not, to heal, move on, and attract the relationship you deserve! In this episode, you will learn: Meditation helps you connect with your soul, and sitting in the power is like plugging into an energy wall. Life should not be an uphill battle, it will flow when not pushed against. Thoughts are things, where your thoughts go, your energy flows. Contact June Edward, Psychic Medium: Email: juneedward111@gmail.com Website: https://juneedward.com/ Facebook: https://Facebook.com/juneedward111 Instagram: https://instagram.com/Juneedwardmassmedium LinkedIn: www.linkedin.com/in/june-edward-0a6981a Contact Dr. Mary: Email: mary@drmarysanders.com Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesanders LinkedIn: https://www.linkedin.com/in/drmaryesanders/
In this enlightening solocast, Dr. Mary delves into the transformative power of alpha and theta brainwaves and their pivotal role in accessing the subconscious mind. Discover how aligning with these frequencies can facilitate deep healing, enhance creativity, and foster a profound connection with the Earth's natural rhythm, known as the Schumann Resonance.What You'll LearnThe characteristics and functions of different brainwave states: Gamma, Beta, Alpha, Theta, and Delta.The significance of alpha and theta waves in meditation and subconscious access.How the Schumann Resonance correlates with human brainwave frequencies.Practical techniques to synchronize your brainwaves with the Earth's frequency.The benefits of accessing the subconscious mind for personal growth and healing.Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic Self
In this episode of Energy Medicine, Dr. Mary sits down with Functional Diagnostic Nutrition Practitioner Hope Pedraza to explore one of the most overlooked yet powerful factors in health—mineral balance. While many focus on diet, exercise, and mindset, minerals are the foundation of energy, mental clarity, and spiritual alignment. Could small shifts in your mineral intake be the missing key to unlocking vitality and deeper transformation?Hope shares her expertise on why minerals matter, common signs of imbalance, and simple ways to restore optimal function in the body. This conversation challenges mainstream health narratives and provides practical, holistic strategies to help you feel more energized, grounded, and in tune with your highest self.What You’ll Learn in This Episode: ✅ Why mineral balance is essential for energy, mood, and performance ✅ Common symptoms of mineral deficiencies—physical, emotional, and spiritual ✅ How proper mineral levels impact focus, motivation, and resilience ✅ Simple, actionable steps to restore balance and reclaim vitality ✅ Why conventional health advice often ignores minerals—and how to shift your approachContact Hope: facebook.com/thehopepedrazainstagram.com/thehopepedrazahttps://www.linkedin.com/in/hopepedraza2020/https://www.youtube.com/@HopePedrazahttps://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic Self
In this transformative episode of Energy Medicine, Dr. Mary explores the groundbreaking field of quantum biology with renowned naturopathic doctor and expert, Dr. Catherine Clinton. Together, they uncover how the principles of quantum physics—like entanglement, tunneling, and coherence—are at play within our biological systems and how these phenomena impact our health, vitality, and intuition.Dr. Catherine shares her personal healing journey from autoimmune disease, the science behind quantum biology, and practical ways to integrate these revolutionary insights into your life for optimal wellness. Whether you’re a curious beginner or well-versed in the healing arts, this episode offers actionable tools to transform your understanding of the body and energy systems.What You’ll Learn in This Episode:What quantum biology is and how it differs from traditional biology.How quantum phenomena like entanglement and tunneling operate within living organisms.The critical role of coherence in maintaining health, enhancing intuition, and achieving balance.How understanding your body as a dynamic energy system can empower you on your healing journey.Practical tips to incorporate quantum biology principles into daily life for better health and vitality.Get in touch with Dr. Catherine Clinton:Instagram: https://www.instagram.com/dr.catherineclinton/Facebook: https://www.facebook.com/share/Xa8yMbVuuEd1XqnX/Youtube: https://youtube.com/@dr.catherineclinton?si=mtEozSFMdkYr8LbOContact Dr. Mary:Free Ultimate Meditation Guide to Unleashing Your Authentic SelfInstagram: https://www.instagram.com/dr.maryesanders/
In this episode of Energy Medicine, Dr. Mary welcomes holistic health expert, mystic teacher, and bestselling author Amy Mercree to explore the fascinating world of auras. Together, they dive into the energy fields that surround us, the meaning behind the aura's vibrant colors, and how understanding these elements can help us manifest success and cultivate healing.Discover practical techniques to cleanse, balance, and strengthen your aura while unlocking the secrets to your energetic and emotional state. Whether you're new to energy work or looking to deepen your understanding, this conversation will leave you inspired to embrace your personal power.What You’ll Learn in This Episode:What is an aura? Understand the energy field surrounding your body and its connection to your emotional and energetic state.Interpreting the color spectrum: Learn how the colors in your aura reflect different aspects of your life and personal growth.Practical tools for healing: Discover simple yet powerful techniques to balance your aura, reduce stress, and create a foundation for success.Manifesting with energy: Uncover how working with your energy field can align you with abundance and purpose.Amy’s insights: Hear from Amy Mercree about her journey into energy work and the wisdom she shares in her book Aura Alchemy.Get in touch with Amy Mercree:Instagram: https://www.instagram.com/amyleighmercree/?hl=enTiktok: https://www.tiktok.com/@iamamyleighmercreeFacebook: https://m.facebook.com/amyleighmercree/Contact Dr. Mary:Group Healing TransmissionInstagram: https://www.instagram.com/dr.maryesanders/
In this episode of Energy Medicine, Dr. Mary welcomes the inspiring Kc Rossi, a certified mindset coach and emotional intelligence practitioner, to explore the transformative power of heart coherence. Kc shares her personal journey and the science behind heart coherence, illustrating how this practice can help individuals reclaim their emotional autonomy and align with their higher selves.Together, they dive into the intricate relationship between the heart, mind, and body, revealing how achieving heart coherence can lead to emotional balance, physical health, and spiritual connection. If you’ve ever felt overwhelmed by external pressures or disconnected from your inner wisdom, this conversation offers invaluable insights and practical tools to help you unlock your heart's potential. Tune in to discover how cultivating heart coherence can elevate your life and create a ripple effect of positivity in the world around you.Key Takeaways:✨ Heart coherence is the collaboration between the heart, mind, and emotions, serving as a powerful tool for emotional regulation.✨ The heart sends more information to the brain than the brain sends to the heart, highlighting its significant role in our emotional and cognitive processes.✨ Practicing heart coherence can help disrupt negative thought patterns and create new neural pathways for healthier emotional responses.✨ The heart has its own intrinsic nervous system, containing over 40,000 sensory neurons, functioning similarly to a "heart brain."✨ Tools like HeartMath and the Oura Ring can provide valuable feedback on heart coherence and emotional resilience.✨ The body is the greatest tool for self-discovery and healing.✨ Collective heart coherence can influence planetary vibrations, emphasizing our interconnectedness and the broader impact of individual emotional health.Contact Kc Rossi:Website: https://www.heartglowceo.com/podcasts/heart-glow-ceoLinkedIn: https://www.linkedin.com/in/kcrossi/ Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic Self
In this solo cast, we embark on a transformative journey into the 8th chakra—the Soul Star Chakra—your bridge to higher wisdom, manifestation, and universal consciousness. Join Dr. Mary as she shares her insights as a seasoned chiropractor and medical intuitive, guiding you through the understanding and activation of this powerful energy center.What You’ll Learn in This Episode:What the 8th chakra is and where it is locatedHow it serves as a gateway to higher realms and manifestationThe key questions to ask yourself to unlock your full potentialHow working with this energy center can lead to physical and spiritual transformationPractical techniques to activate and integrate the 8th chakra into your daily lifeKey Questions to Reflect On:What limiting beliefs or external influences may be blocking your ability to manifest?How can tapping into this energy center accelerate your personal transformation?What shifts can you make to align with your highest self and spiritual essence?Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic Self