Why you should stop counting calories and why you should start counting macros instead. Transcriptions here https://englishenjoyed.weebly.com/ep20---stop-counting-calories.html FREE Conversation Lessons here https://englishenjoyed.weebly.com/chat-with-me.html
What does happiness mean? Find out in this episode. Transcriptions here https://englishenjoyed.weebly.com/ep19---my-take-on-happiness.html FREE Conversation Lessons here https://englishenjoyed.weebly.com/chat-with-me.html
FREE Conversation Practises here https://englishenjoyed.weebly.com/chat-with-me.html You can find transcriptions for this episode here https://englishenjoyed.weebly.com/ep18---holiday-holiday.html
FREE Conversation Practises here https://englishenjoyed.weebly.com/chat-with-me.html You can find transcriptions for this episode here https://englishenjoyed.weebly.com/8203ep17---how-to-get-people-to-agree-with-you.html
FREE Conversation Lessons here. https://englishenjoyed.weebly.com/chat-with-me.html You can find transcriptions here. https://englishenjoyed.weebly.com/ep16---how-to-get-people-to-like-you.html
FREE Conversation Lessons here. https://englishenjoyed.weebly.com/chat-with-me.html You can find transcriptions here. https://englishenjoyed.weebly.com/ep15---a-little-bit-about-fitness.html
You can find transcriptions here. https://englishenjoyed.weebly.com/ep14---how-to-connect-with-people.html FREE Conversation practises here! https://englishenjoyed.weebly.com/chat-with-me.html
FREE Conversation Lessons here. https://englishenjoyed.weebly.com/chat-with-me.html. 5 ways to get your body into a fat burning state. You can find transcriptions here. https://englishenjoyed.weebly.com/ep13---types-if-intermittent-fasting.html
Lose fat without exercising? Book FREE Conversation lessons here! https://englishenjoyed.weebly.com/chat-with-me.html Find the transcription for this episode here. https://englishenjoyed.weebly.com/ep12---intermittent-fasting.html
The difference between good fat and bad fat. Why do people say it’s healthy and why do people stay well away from it. You can find the transcription here. https://englishenjoyed.weebly.com/ep11---good-fats-vs-bad-fats.html
Not all athletes eat buckets of meat. Eating a plant based diet doesn’t make you weak. Find out more in this episode. You can find transcriptions here! https://englishenjoyed.weebly.com/ep10---plant-based-athletes.html
What a plant based diet is. Why you should start and how to go about it. You can find the transcriptions here. https://englishenjoyed.weebly.com/ep9---plant-based-diet.html
How the food you eat can change your life. My personal story with food. You can find the transcription here. https://englishenjoyed.weebly.com/ep8---how-food-changed-my-life.html
Inside Out, a prominent personal development idea. You can find the transcription here! https://englishenjoyed.weebly.com/ep7---inside-out.html
Meditation. What is it and why you should do it. You can find the transcription here. https://englishenjoyed.weebly.com/ep6---why-meditate.html
The idea of putting yourself under cold water isn’t pleasant, but it does come with many benefits! Find out more on this episode. You can find transcriptions here! https://englishenjoyed.weebly.com/ep5---why-take-cold-showers.html
6 Benefits of Exercise that aren’t about looking good. You can find transcriptions here! https://englishenjoyed.weebly.com/ep4---why-exercise.html
You can find the transcription here! https://englishenjoyed.weebly.com/ep3---how-to-create-habits.html
What are habits and why are they so important? You can find the transcription here! https://englishenjoyed.weebly.com/ep2---habits.html
A brief introduction! You can find the transcription here! https://englishenjoyed.weebly.com/tr-ep1---introduction.html