English Talk — Speaking up in English at work for introverts with Louise Jefferies

Join me as I talk with guests about the challenges of speaking up English at work as an introvert and a non–native and how to overcome these insecurities.

Ep. 24 Tips for Introverts from big hearted extrovert Sarah Short

What are the differences between introverts and extroverts? What's going on the in the head of an extrovert? and How can introverts and extroverts work together and support each other? Listen in as we discuss these as well as other questions.

11-07
41:01

Ep 23 I invite one of my groups to join me to discuss communication

I continue to teach English predominantly within the Pharma, Biotech and Radiological industry. This week I invited/coerced one of my groups to join me on the episode to discuss the challenges of communicating at work with multinational teams in English.

10-09
37:52

Ep22: Introvert Confidence and Reflection - Paul Bridel

Paul helps exhausted IT managers rediscover their passion, so they can figure out what they ACTUALLY want. Join us as we discuss the similarities between introverts in IT and Pharma and Biotech and the challenges they all face speaking up at work.

09-17
40:43

Ep21 When Less English Means More Confidence - Hervé Jardon

Hervé works with overstretched leaders of Engineering SMEs to help them prepare their business so they can grow it successfully. He's also an introverted non-native speaker who's successfully navigated today's extrovert-centric working culture.

08-27
40:27

Ep20 Embracing Imperfection in Communication - Thierry Feraud

Thierry is a communications coach and teacher as well as a voice over artist and a non-native English speaker. Join us as we discuss the challenges that natives and non-native introverts face speaking up at work.

07-22
46:25

Ep19: Nurturing Introverts - Dr. Boris Adryan

This week I talk to Dr Boris Adryan about the differences between introverts and extroverts and the responsibilities of both to ensure good team communication.

07-03
40:17

Ep18 A cosy chat with your host Louise Jefferies

This week, it's just me and you. Join me as I answer some of the your most commonly asked questions about who I am and the work I do to helping non-native introverted HSPs start speaking up in English at work.

06-19
46:17

Ep 17 Understanding HSPs and Social Anxiety - Sailo

Sailo is a Psychological Counselor; she describes her calling as helping other adults understand and manage their emotions, so they can be in control of their thoughts and ultimately their behaviour. You can check out her website here: https://www.sailocounselling.com/welcome

05-28
53:56

Ep16 The Introvert Mistaken for an Extrovert - Lora McInturf

Lora supports high-performing lawyers and business professionals in law, IT, finance, accounting, and coaching... she's also an introvert and HSP.

05-16
38:42

Episode 15 with Carolin Moghimi

This week I talk to Carolin Moghimi about the importance, or not of accents when you speak.

05-01
39:51

Ep14 Humanizing Workplace Communication - Eszter Zsiray

Join Eszter my myself as we discuss how culture effects communication.

04-17
45:22

Episode 13 with Cecile Hemery

In this episode I talk with Cecile Hemery about what it takes to start public speaking as an introvert and the benefits of doing so.

03-25
45:13

Episode 12 with Alex Nunn

This week I talk with Ex senior leader Alex Nunn about the challenges and benefits of being an introvert in a leadership position.

03-09
39:25

Ep11: The Power of Introvert Reflection - Dr. Linda Terry

As a scientist and self proclaimed introvert Linda has lots of experiences and advice to share on speaking up at work.

02-12
40:32

Episode 10 with Adeyanju Olomola

What does it mean to be and extroverted introvert? Join me as I discuss this with my guest Adenyaiu Olomoa.

01-22
43:36

Episode 9 with Peggy Cheyo

Join me as I talk with Peggy Cheyo about the challenges of being an introvert in an extrovert world and how culture and neurodiversity complicate things further.

12-30
42:29

Episode 8 Introverted highly sensitive non natives in Pharma and biotech

In this episode I talk about why I work with introverted highly sensitive non natives in Pharma and Biotech.

12-06
18:31

Episode 7 Corina Ciubotaru

This week I talk to Corina Ciubotaru about the challenges of speaking up in a foreign language as an introvert.

11-21
33:32

Episode 6 Paula Sheridon

Today I‘m joined by Paula Sheridon who has a long background working in corporate Pharma in both European and Global teams.

11-09
51:56

Episode 5 Cameighl Powell

In this episode I talk to language trainer and coach Cameighl Powell about her experiences both as a language trainer and a non native abroad.

10-25
40:27

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