Claim OwnershipEnglish Talk — Speaking up in English at work for introverts with Louise Jefferies
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Join me as I talk with guests about the challenges of speaking up English at work as an introvert and a non–native and how to overcome these insecurities.
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In this episode of English Talk, I’m joined by Amira Koraiem to explore how empathy shapes the way we connect and communicate at work. We talk about the hidden barriers behind language perfectionism, inner mental chatter and fear of judgement... and why empathy, both for ourselves and others, is the real key to speaking with confidence.
Think confident speakers are born that way? Think again. In this episode, Douglas shares how anyone can train for confidence like athletes train for sport. Together we discuss how ditching scripts, harnessing fear, and learning to speak with authority is possible without pretending to be an extrovert.
Can introverts succeed and even lead in an extrovert-friendly workplace?In this episode, Patrick Bartosch shares how he learned to act extroverted when it matters, why it’s not about being fake, and how introverts can recharge, communicate effectively, and get heard without burning out. Practical insights, personal stories, and a reminder: you don’t need to be perfect ... just prepared.
It’s not that selling is bad. It’s the way we approach it that causes the anxiety. The overthinking. The self doubt. But what if selling didn’t mean pushing yourself? What if it meant creating a space for truth with no agenda? That’s something introverts are wired for... They just need to see it differently.
Introverts often feel overlooked in the fast-paced world of Pharma & Biotech. Patrick Bartosch and I discuss how to balance authenticity with visibility, use communication as a career lever, and build leadership presence... even if speaking up isn’t your natural style.
As an experiment I uploaded all my social media accounts and marketing material and asked Chat GPT to interview me as if it were a potential client wanting to know more about me and how I work. The episode isn't scripted, I had no idea what it was going to ask me but I think you might find some of its questions interesting!
Kacie and I talk about the difficulty of measuring language level and progress, as well as how these skills often don't transfer from the classroom to the boardroom or team meeting, when you work in a second or third language in industries such as IT, Pharmaceuticals and Biotech where the working language is English.
Have you ever walked out of a meeting with your heart racing… not because you said too much, but because you didn’t fax anything at all? If so this episode is for you
What introverts process internally extroverts process more externally, how is that event possible? Of course this is a simplification of what's going on but it does give some insight as to how extroverts get more recognition. Introverts have a greater tendency to worry bout the impression the are giving to others. We worry that we're giving the impression that we're not interested or that we don't understand. That can result in a lot of mind chatter and stress.Join Jen and I as we discuss the and other topics of introvert life.
1I the main complaint I hear from clients whether they’re coaching clients or language students is not having enough vocab. Listen in as I talk about the 3 different causes for lack, one way to build you vocab and an alternative way to get better access to the vocab you already know without spending hours making vocab cards. You can download here: https://bit.ly/3NJ1iOi And apply to take Find out more about my Core Transformation anxiety study here: https://bit.ly/4lnLgcf
There are a lot of people who feel they have to be more extroverted, be more loud and that can have a negative impact on how genuinely they come across. Listen in as we talk about authenticity and it importance in gaining trust in all areas of life.
When you’re an introvert, the part of the interview you probably dread most is the section on behavioural questions. Why? Because you can’t predict exactly what the question is going to be and because you have to talk about yourself, your skills and abilities. If you're dreading interviewing in English as an introvert listen in on tips on how to prepare.
Public speaking today is becoming more and more a non-negotiable skill. Find out why as I talk to Lisa Sheerin about the consequences of not speaking up at work.
Why do I care about introverted non-native speakers, especially introverted scientists? That's the topic of this week's episode as I present to you my motivation to working in this field.
Salvatore Manzi, a leadership communications coach with over 20 years of experience helping technical, analytical and introverted leaders amplify their influence and impact. Join us as we talking how to network and present with confidence as an introvert.
As an introvert which coping mechanism do you use when faced with a stressful situation? Could it be that the method you use relates to the type of introvert you are? Listen in as I explain.
Too many introverts worry about perfection, the truth is that what you have is good enough. Not speaking up and sharing your ideas is a bigger crime than sharing them with imperfections.
To speak up as an introvert you need to find your passion, your love and for Lorena it was music and singing. What is it that gives you a reason to be heard?` Join me as we discuss this and more.
Scientists tend to be both introverts & perfectionists. They're in their own heads a lot and very used to being wrong. Their whole lives can be spent proving themselves wrong in the hope that one day a hypothesis is right. But proving yourself wrong in your hypothesis is easy in comparison to making language mistakes; that shouldn't happen. Listen in as Florian and I discuss this and other common traits and behaviours of introverts
Starting the new year I have some questions I usually ask myself to reflect on the passing year. Join me as I answer the questions and invite you to do the same.
1. What good things have happened this year?
2. What’s drained you of energy?
3. What’s excited you?
6. What are you avoiding?
7. What does success mean to you?
8. What do you want next success to be?
9. What’s the biggest bottleneck to your next success?
10. Where are you feeling satisfied in your life?
11. Were are you feeling dissatisfied in your life?
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