Ep1: Loving-Kindness to oneself, heading toward a balanced life
In this episode you will learn about the wheel of life, and our desires for a balance life. With many aspects of our lives, we at times fall out of balance, and materials in this episode will help you harvest and act with Loving-Kindness toward ourselves. Loving-Kindness serves as a beginning step to a more fulfilling and wonderful balanced life.
In this episode, listeners will learn all aspects of the wheel of life and how to use Loving-Kindness to oneself and others in your everyday life to achieve that balance. It is a birth right desire as humans to be happy, joyful and Love. Specifically this episode talks about the first kind of Loving-Kindness toward ourselves. Please enjoy as you listen with an open mind and a loving heart.