Epic Dad Legacy

Ted Sterns is a husband, father, and former police officer. He started Fit Responder and has helped thousands of first responders get fit. Ted joins us today to talk about his wake up call at only 24 years old, and how he navigates the chaos of the first responder...and dad...lifestyle by maximizing workout efficiency and building meal plans around food you already like. You'll get some epic mindset shifts and wake up calls that'll help you take action to simplify, get to work, and stop making excuses on your way to becoming an epic dad!In This Episode:0:00 Introduction and Background1:32 When A Cop Decides To Buck The Stereotype11:49 Dads Who Set The Example For Their Kids19:50 Taking Responsibility For Your Identity27:18 Efficient Workouts For Busy Lives34:16 Why Dads Should Workout41:55 Where to Find More: Resources and Connections43:21 Final Thoughts and Call to ActionMentioned:Fit Responder Website: https://fitresponder.com/Fit Responder on IG: https://www.instagram.com/fitresponder/---If you’re ready to start becoming the husband, father, and man you are called to be here’s 3 ways you can get started.   ---💪 1 - Join the Epic Dad Training App Inside the Epic Dad App you’ll find workout programs, community, habits, accountability, courses, resources, and exclusive discounts on all Epic Dad supplements and gear. It has everything you need to start leveling up as a Dad.  Get your first 7 Days for free HERE: https://www.theepicdad.com/app 🏋️‍♂️ 2 - Join our Epic Dad FIT:Our goal inside the FIT Program is to radically change your life in just 90 days by helping you develop an unshakable foundation of discipline and habits, get you into the best shape of your life, and provide massive community and accountability to ensure you are successful. If you’re ready to radically change your life as a father in just 90 days - hit the link and apply today. Slots are extremely limited. Apply to the FIT Program HERE: https://becomeanepicdad.com/epicdadfit🚀 3 - Load up on TEDCO SupplementsWhat you put in your body matters. Check out TEDCO’s full line of all natural, 100% transparent supplements to help you level up as a Dad. Train Hard. Dad Harder. Get 30% Off your First Order HERE: https://www.theepicdad.com--- Website: https://TheEpicDad.com/Facebook: https://www.facebook.com/theepicdadco/Instagram: https://www.instagram.com/epicdadfit/LinkedIn: https://linkedin.com/the-epic-dad-co-tedco/Tiktok: https://www.tiktok.com/@theepicdadYoutube: https://www.youtube.com/@theepicdadco--- Are you ready to become the Dad you know you were meant to be? Good, because this is the Epic Dad Legacy podcast, where imperfect action is better than perfect ideas, promises kept are more important than promises made, and nothing happens unless you make it happen. My name is Drew, father of 3, and founder of The Epic Dad Co. and my mission is to help Dads up their game and become the husbands, fathers, and men they are called to be. I truly believe that more present and engaged fathers will change the world. Thanks for listening, and let's start the episode.

John Prather is a father of 5, husband, author, and personal trainer. He's blown up online thanks to his honest, pro-family take on fitness. You're just as likely to find him squatting his kids as squatting a barbell. John shares an incredible story about the impact a father can make on his children by his actions, plus goes deep on ULTRA practical fitness advice, from how to start getting fit, to how to deadlift correctly. In This Episode: 0:00 Intro 1:39 Who is John Prather? 6:10 The Power of a Dad's Example 20:19 How To Adapt Workouts To Your Lifestyle 25:05 Natural Hormone Support 32:30 Controversial Take on Sleep 40:42 Reworking Your Priorities 49:24 The 4 Stages of Getting Fit 55:44 The Best Way To Increase Your Deadlift Max Without Injuring Yourself Mentioned: John Prather website: http://johntprather.com/ John Prather on IG: https://www.instagram.com/johntprather/ --- If you’re ready to start becoming the husband, father, and man you are called to be here’s 3 ways you can get started.   💪 1 - Join the Epic Dad Training App Inside the Epic Dad App you’ll find workout programs, community, habits, accountability, courses, resources, and exclusive discounts on all Epic Dad supplements and gear. It has everything you need to start leveling up as a Dad.  Get your first 7 Days for free HERE: https://www.theepicdad.com/app 🏋️‍♂️ 2 - Join our Epic Dad FIT: Our goal inside the FIT Program is to radically change your life in just 90 days by helping you develop an unshakable foundation of discipline and habits, get you into the best shape of your life, and provide massive community and accountability to ensure you are successful.  If you’re ready to radically change your life as a father in just 90 days - hit the link and apply today. Slots are extremely limited.  Apply to the FIT Program HERE: https://becomeanepicdad.com/epicdadfit 🚀 3 - Load up on TEDCO Supplements What you put in your body matters. Check out TEDCO’s full line of all natural, 100% transparent supplements to help you level up as a Dad. Train Hard. Dad Harder.  Get 30% Off your First Order HERE: https://www.theepicdad.com --- Website: https://TheEpicDad.com/ Facebook: https://www.facebook.com/theepicdadco/ Instagram: https://www.instagram.com/epicdadfit/ LinkedIn: https://linkedin.com/the-epic-dad-co-tedco/ Tiktok: https://www.tiktok.com/@theepicdad Youtube: https://www.youtube.com/@theepicdadco --- Are you ready to become the Dad you know you were meant to be? Good, because this is the Epic Dad Legacy podcast, where imperfect action is better than perfect ideas, promises kept are more important than promises made, and nothing happens unless you make it happen. My name is Drew, father of 3, and founder of The Epic Dad Co. and my mission is to help Dads up their game and become the husbands, fathers, and men they are called to be. I truly believe that more present and engaged fathers will change the world. Thanks for listening, and let's start the episode.

Dane Palarino is a husband, father, and entrepreneur. After years of building successful businesses, he suddenly realized he was asleep at the wheel when it came to his health, and it was affecting everything. His mood. His marriage. His relationship with his kids. At an age when most men let themselves go, Dane became hyper-committed to changing his life through his health and fitness, and has become an epic, inspiring human in the process. Dane is jacked, but more importantly, he gets the WHY side of things more than just about anyone I've talked to. Get inspired with this episode, gents, no matter where you're at in your life. In This Episode: 0:00 Intro 1:20 Dane's Origin Story: From 30% BF to 6% BF in his 40s! 4:38 The Transformation Moment 8:58 Lost Confidence as a Husband 16:11 Setting a High Standard For Yourself (Especially If You Have No Local Community) 26:00 Dane's Transformational Habit Stack 36:04 Biggest Gamechanger 40:28 Teaching Kids A Winning Mindset 46:07 Values and Identity Mentioned: Dad Bod Sculptors: https://www.dadbodsculptors.com/ Dane on IG: https://www.instagram.com/dadbod_sculptors/ Dane on YT: https://www.youtube.com/@dadbodsculptors Dane on LinkedIn: https://www.linkedin.com/in/the-bellyhunter/ --- If you’re ready to start becoming the husband, father, and man you are called to be here’s 3 ways you can get started.   💪 1 - Join the Epic Dad Training App Inside the Epic Dad App you’ll find workout programs, community, habits, accountability, courses, resources, and exclusive discounts on all Epic Dad supplements and gear. It has everything you need to start leveling up as a Dad.  Get your first 7 Days for free HERE: https://www.theepicdad.com/app 🏋️‍♂️ 2 - Join our Epic Dad FIT: Our goal inside the FIT Program is to radically change your life in just 90 days by helping you develop an unshakable foundation of discipline and habits, get you into the best shape of your life, and provide massive community and accountability to ensure you are successful.  If you’re ready to radically change your life as a father in just 90 days - hit the link and apply today. Slots are extremely limited.  Apply to the FIT Program HERE: https://becomeanepicdad.com/epicdadfit 🚀 3 - Load up on TEDCO Supplements What you put in your body matters. Check out TEDCO’s full line of all natural, 100% transparent supplements to help you level up as a Dad. Train Hard. Dad Harder.  Get 30% Off your First Order HERE: https://www.theepicdad.com --- Website: https://TheEpicDad.com/ Facebook: https://www.facebook.com/theepicdadco/ Instagram: https://www.instagram.com/epicdadfit/ LinkedIn: https://linkedin.com/the-epic-dad-co-tedco/ Tiktok: https://www.tiktok.com/@theepicdad Youtube: https://www.youtube.com/@theepicdadco --- Are you ready to become the Dad you know you were meant to be? Good, because this is the Epic Dad Legacy podcast, where imperfect action is better than perfect ideas, promises kept are more important than promises made, and nothing happens unless you make it happen. My name is Drew, father of 3, and founder of The Epic Dad Co. and my mission is to help Dads up their game and become the husbands, fathers, and men they are called to be. I truly believe that more present and engaged fathers will change the world. Thanks for listening, and let's start the episode.

From having his pro triathlon career end after being hit by a car, to operating a huge gym, to shifting online and prioritizing being a dad to his 2 young kids, Mike's adapted and strengthened himself and his business over the past decade-plus. We dive deep on gut health, insulin, hormones, and the real underlying health issues too many of us guys are neglecting that are having huge consequences on our fitness journeys. Mike Over is a dad of 2, former college athlete, and fitness coach with a specialization in functional medicine. Let's dive in! In This Episode: 0:00 Intro 5:33 Balancing Family and Business 9:41 Small Wins and Discipline 20:15 Health Is Not The Same As Fitness 27:31 Understanding the Gut's Role in Health 33:24 The 5 R Process for Gut Health 36:58 Simplifying Gut Health for Busy Dads 42:11 Monitoring and Managing Insulin Levels 45:06 Balancing Stress and Recovery 51:24 Final Thoughts and Practical Advice Mentioned: Mike Over on IG: https://www.instagram.com/coachmikeover/ Mike Over on FB: https://www.facebook.com/mjover Mike Over: https://www.revive-systems.net/coach-mike --- If you’re ready to start becoming the husband, father, and man you are called to be here’s 3 ways you can get started. --- 💪 1 - Join the Epic Dad Training App Inside the Epic Dad App you’ll find workout programs, community, habits, accountability, courses, resources, and exclusive discounts on all Epic Dad supplements and gear. It has everything you need to start leveling up as a Dad.  Get your first 7 Days for free HERE: https://www.theepicdad.com/app 🏋️‍♂️ 2 - Join our Epic Dad FIT: Our goal inside the FIT Program is to radically change your life in just 90 days by helping you develop an unshakable foundation of discipline and habits, get you into the best shape of your life, and provide massive community and accountability to ensure you are successful.  If you’re ready to radically change your life as a father in just 90 days - hit the link and apply today. Slots are extremely limited.  Apply to the FIT Program HERE: https://becomeanepicdad.com/epicdadfit 🚀 3 - Load up on TEDCO Supplements What you put in your body matters. Check out TEDCO’s full line of all natural, 100% transparent supplements to help you level up as a Dad. Train Hard. Dad Harder.  Get 30% Off your First Order HERE: https://www.theepicdad.com --- Website: https://TheEpicDad.com/ Facebook: https://www.facebook.com/theepicdadco/ Instagram: https://www.instagram.com/epicdadfit/ LinkedIn: https://linkedin.com/the-epic-dad-co-tedco/ Tiktok: https://www.tiktok.com/@theepicdad Youtube: https://www.youtube.com/@theepicdadco --- Are you ready to become the Dad you know you were meant to be? Good, because this is the Epic Dad Legacy podcast, where imperfect action is better than perfect ideas, promises kept are more important than promises made, and nothing happens unless you make it happen. My name is Drew, father of 3, and founder of The Epic Dad Co. and my mission is to help Dads up their game and become the husbands, fathers, and men they are called to be. I truly believe that more present and engaged fathers will change the world. Thanks for listening, and let's start the episode.

Jarrod Glandt is President of Grant Cardone Enterprises. He's spent the last 14 years working closely with Grant and has learned a thing or two about creating the life of your dreams as an ambitious leader while still showing up at home for your wife and kids and building a great family life. The biggest lesson you're about to learn here is how to keep going and build the life you want, even when things get hard or you start to feel complacent. Get ready to start building your 10X life. In This Episode: 0:00 Intro 1:19 14 Years With Grant Cardone 7:10 How To Not Quit 18:32 Going For More vs. Being Content 26:12 The Right Question 33:00 Finally Taking Action 43:48 Teaching Kids About Money and Business Mentioned: The 10X Rule by Grant Cardone: https://www.amazon.com/dp/B004X75OES Grant Cardone Business Summit: https://grantcardone.com/summit Jarrod on IG: https://www.instagram.com/jarrodglandt/ --- If you’re ready to start becoming the husband, father, and man you are called to be here’s 2 ways you can get started. --- 🏋️‍♂️ 1 - Join our Epic Dad FIT: Our goal inside the FIT Program is to radically change your life in just 90 days by helping you develop an unshakable foundation of discipline and habits, get you into the best shape of your life, and provide massive community and accountability to ensure you are successful.  If you’re ready to radically change your life as a father in just 90 days - hit the link and apply today. Slots are extremely limited.  Apply to the FIT Program HERE: https://becomeanepicdad.com/epicdadfit 🚀 2 - Load up on TEDCO Supplements What you put in your body matters. Check out TEDCO’s full line of all natural, 100% transparent supplements to help you level up as a Dad. Train Hard. Dad Harder.  Get 30% Off your First Order HERE: https://www.theepicdad.com --- Website: https://TheEpicDad.com/ Facebook: https://www.facebook.com/theepicdadco/ Instagram: https://www.instagram.com/epicdadfit/ LinkedIn: https://linkedin.com/the-epic-dad-co-tedco/ Tiktok: https://www.tiktok.com/@theepicdad Youtube: https://www.youtube.com/@theepicdadco --- Are you ready to become the Dad you know you were meant to be? Good, because this is the Epic Dad Legacy podcast, where imperfect action is better than perfect ideas, promises kept are more important than promises made, and nothing happens unless you make it happen. My name is Drew, father of 3, and founder of The Epic Dad Co. and my mission is to help Dads up their game and become the husbands, fathers, and men they are called to be. I truly believe that more present and engaged fathers will change the world. Thanks for listening, and let's start the episode.

This one gets emotional, gentlemen, and I want YOU to answer the question I asked Joey near the end of this episode. Joey Bowen is a girl dad, grappler, growth agent, and cofounder of Few Will Hunt. Joey is a savage, but he's figured out how to show up at home for his wife and girls in a way that I know you're going to resonate with. This episode will leave you with zero excuses and a ton of tactical insights. In This Episode: 0:00 Intro 6:42 Building A Counter-Movement 16:04 How To Square Hard Work With Intentional and Present Fatherhood 26:15 Flipping The Switch Between Work Mode and Family Mode 34:08 Raising Strong, Capable Daughters 46:12 Creating Self-Worth In Your Daughters 49:30 The Question All Dads Must Answer 54:23 New Few Will Hunt Drops Mentioned: Few Will Hunt: https://fewwillhunt.com/ Few Will Hunt IG: https://www.instagram.com/fewwillhunt/ Joey Bowen IG: https://www.instagram.com/joeydigital/ === If you’re ready to start becoming the husband, father, and man you are called to be here’s 2 ways you can get started. --- 🏋️‍♂️ 1 - Join our Epic Dad FIT: Our goal inside the FIT Program is to radically change your life in just 90 days by helping you develop an unshakable foundation of discipline and habits, get you into the best shape of your life, and provide massive community and accountability to ensure you are successful.  If you’re ready to radically change your life as a father in just 90 days - hit the link and apply today. Slots are extremely limited.  Apply to the FIT Program HERE: https://becomeanepicdad.com/epicdadfit --- 🚀 2 - Load up on TEDCO Supplements What you put in your body matters. Check out TEDCO’s full line of all natural, 100% transparent supplements to help you level up as a Dad. Train Hard. Dad Harder.  Get 30% Off your First Order HERE: https://www.theepicdad.com === Website: https://TheEpicDad.com/ Facebook: https://www.facebook.com/theepicdadco/ Instagram: https://www.instagram.com/epicdadfit/ LinkedIn: https://linkedin.com/the-epic-dad-co-tedco/ Tiktok: https://www.tiktok.com/@theepicdad Youtube: https://www.youtube.com/@theepicdadco --- Are you ready to become the Dad you know you were meant to be? Good, because this is the Epic Dad Legacy podcast, where imperfect action is better than perfect ideas, promises kept are more important than promises made, and nothing happens unless you make it happen. My name is Drew, father of 3, and founder of The Epic Dad Co. and my mission is to help Dads up their game and become the husbands, fathers, and men they are called to be. I truly believe that more present and engaged fathers will change the world. Thanks for listening, and let's start the episode.

Sean Whalen joins me to kick off Season 3 of the Epic Dad Legacy Podcast. Sean is an entrepreneur, speaker, coach, car racer, husband, dad, and leader of the Lions Den coaching program. We get into one of the biggest problems facing dads today, which is a lack of purpose, a lack of direction, a mediocre life full of fear and overthinking. This episode will help you get off the couch and challenge everything you thought you knew, so that you can build the life of your dreams. In This Episode: 0:00 Intro 6:14 Finding Purpose 18:08 Rewriting Fatherhood 26:05 How To Get Over Your Fear 45:22 A Legacy That Matters 51:40 Raising Daughters Mentioned: Lion's Not Sheep: https://www.lionsnotsheep.com/ SeanWhelan.com: https://seanwhalen.com/ --- If you’re ready to start becoming the husband, father, and man you are called to be here’s 2 ways you can get started.   🏋️‍♂️ 1 - Join our Epic Dad FIT Our goal inside the FIT Program is to radically change your life in just 90 days by helping you develop an unshakable foundation of discipline and habits, get you into the best shape of your life, and provide massive community and accountability to ensure you are successful.  If you’re ready to radically change your life as a father in just 90 days - hit the link and apply today. Slots are extremely limited.  Apply to the FIT Program HERE: https://becomeanepicdad.com/epicdadfit --- 🚀 2 - Load up on TEDCO Supplements What you put in your body matters. Check out TEDCO’s full line of all natural, 100% transparent supplements to help you level up as a Dad. Train Hard. Dad Harder.  Get 30% Off your First Order HERE with code LEGACY: https://www.theepicdad.com --- Website: https://TheEpicDad.com/ Facebook: https://www.facebook.com/theepicdadco/ Instagram: https://www.instagram.com/epicdadfit/ LinkedIn: https://linkedin.com/the-epic-dad-co-tedco/ Tiktok: https://www.tiktok.com/@theepicdad Youtube: https://www.youtube.com/@theepicdadco --- Are you ready to become the Dad you know you were meant to be? Good, because this is the Epic Dad Legacy podcast, where imperfect action is better than perfect ideas, promises kept are more important than promises made, and nothing happens unless you make it happen. My name is Drew, father of 3, and founder of The Epic Dad Co. and my mission is to help Dads up their game and become the husbands, fathers, and men they are called to be. I truly believe that more present and engaged fathers will change the world. Thanks for listening, and let's start the episode.

Today I have on Reed Moore.  Reed is the lead pastor at Gwinnett Church, where my family attends; Reed’s approach to the pulpit is way different than the way I witnessed growing up, and my family feels like they have found a home for our faith. And a lot of that is because of Reed.  In this episode Reed and I talk about how us Dads need to step up and be the leaders for our family in our faith. Most of the time we delegate this responsibility to Mom, but it is on us to set the example of how a man should live in faith.  We get very tactical and practical on how we can bring the topic of faith up with our children, and what the Bible says about how we should approach fatherhood.  Check out more about Gwinnett Church HERE: https://gwinnettchurch.org/ Check out Reed HERE: https://www.instagram.com/reedmoore07/?hl=en __________ JOIN THE EPIC DAD CREW _____________ The Epic Dad Crew is our online community of like-minded dads where we are all supporting each other, challenging each other, and holding each other accountable to become the absolute best father we can be.  You become the average of the 5 people you hang out with most - so if you are not where you want to be, you need to change your environment. You need to get around others that are going to challenge you, that are going to push you, and are going to hold you accountable to becoming the type of man you say you want to be.  If this sounds like you, we would love to help, and we would love for you to join the Epic Dad Crew.  Check out more and apply HERE: https://becomeanepicdad.com/optin1693745111078

Today we’ve got on Karl Bratland, better known as LivFitKarl. Karl is husband, father of 4, and a functional fitness and nutrition coach helping hundreds of Dads lose weight, feel better, and do it in a sustainable way.  As Dads, the days of going to Gold’s Gym for two hours and doing curls in front of the mirror are long gone. That type of training is just not sustainable for a busy Dad.  During today’s episode, Karl and I talk about the importance of fitness and nutrition, tactical tips and strategies to stay fit while being a parent, and the importance of community.  Check out more on Karl here: https://www.instagram.com/livfitkarl/

How do you go from average dad to Epic Dad? Today we lay out the blueprint.  During today’s Episode we go over our 6 Pillar Epic Dad Framework, diving into detail on the foundational principles that you must get absolute clarity on to start living in your purpose and leveling up as a Dad.  This episode should serve as the blueprint for how you can start taking action today.  If this episode resonates with you, and you are ready to dive deeper, establish your Identity and Values, develop your mission, and start stacking wins… be on the lookout for a major announcement coming soon.  The Epic Dad Co. is launching the Epic Dad Crew; the official community for absolute savage Dads looking to connect with, support, challenge, and hold accountable other Dads on the same journey.  The Epic Dad Crew will be the absolute best community for Dads around. Complete with a full Foundations Course, Monthly Fitness Programming, Nutrition Resources, Accountability, and constantly being updated with more resources.

Today we’ve got on Alex Wassom.  Alex is a husband, a father to three girls, and soon to be one boy, an author of the book “Stronger than Your Pain”, and men’s coach.  Alex is focused on helping men maximize their live’s by mastering themselves. Utilizing his FYT Methodology (Forging Your Transformation), Alex aims to create a community of mentally strong and capable individuals who not only develop the “strength for you,” but expand themselves to have the “strength for two.” During this chat Alex and I discuss:  The relationship between the physical body and the mind and spirit  How you can shift your behaviors, words, and actions to support the man you want to become  How finding out he is having a son has totally shifted his mindset as a dad  How both of us hated our first experience running a marathon…  Check out Alex on Instagram here: https://www.instagram.com/alexwassom/ Check out Alex’s book “Stronger than Your Pain” HERE Check out more about Alex here: https://www.alexwassom.com/home If you’re ready to start becoming the husband, father, and man you are called to be here’s 3 ways you can get started.   1 - Join our Free Epic Dad Crew Community  Inside the Crew you will get access to an active community of Fathers looking to become the best versions of themselves. You will get access to conversations, resources, courses, accountability, and live monthly calls.  Join the Epic Dad CREW for free ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠: https://becomeanepicdad.com/order-form1696731752239 2 - Join our Epic Dad Accelerator The Accelerator is a 90-Day intensive program designed to build incredible discipline, habits, and momentum, get you into incredible shape, and teach you how to start building your intentional legacy as a Father. Slots are extremely limited.  Find out more about our Epic Dad Accelerator ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠: https://becomeanepicdad.com/optin1693745111078 3 - Load up on TEDCO Supplements  What you put in your body matters. Check out TEDCO’s full line of all natural, 100% transparent supplements to help you level up as a Dad. Train Hard. Dad Harder.  Check out our supplements ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠: http://www.theepicdad.com

Today I sit down with my good friend Gabe Arnold.  Gabe is a husband a father, owner of Business Marketing Engine, and a great friend.  I first met Gabe at a marketing event a few years back, and after sharing a cold plunge, a hot tub session, and some deep conversations - I knew that Gabe was the my type of guy.  In this episode Gabe and I connect on what it means to be a father, how both of our lives have changed since becoming one, and the lessons we are trying to teach along the way.  If you’re ready to start becoming the husband, father, and man you are called to be here’s 3 ways you can get started.   1 - Join our Free Epic Dad Crew Community  Inside the Crew you will get access to an active community of Fathers looking to become the best versions of themselves. You will get access to conversations, resources, courses, accountability, and live monthly calls.  Join the Epic Dad CREW for free ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠: https://becomeanepicdad.com/order-form1696731752239 2 - Join our Epic Dad Accelerator The Accelerator is a 90-Day intensive program designed to build incredible discipline, habits, and momentum, get you into incredible shape, and teach you how to start building your intentional legacy as a Father. Slots are extremely limited.  Find out more about our Epic Dad Accelerator ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠: https://becomeanepicdad.com/optin1693745111078 3 - Load up on TEDCO Supplements  What you put in your body matters. Check out TEDCO’s full line of all natural, 100% transparent supplements to help you level up as a Dad. Train Hard. Dad Harder.  Check out our supplements ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠: http://www.theepicdad.com

Today we’ve got on Brandon Horoho.  Brandon is a husband, father, and co-owner of the Montana Knife Company. I really love the Montana Knife Company, and the values they stand for. In today’s day and age, it is easy for brands and companies to sway with the wind - changing their values to make a quick buck. It’s much more difficult to plant your flag in the ground, state boldly and courageously what you stand for, and build a true culture.  In this episode we talk about: How Montana Knife Company built an incredible and authentic brand and lessons you can implement into your own life  The importance of tradition within our families  How dad life has been going while being at the help of a massively growing brand  Important lessons he is teaching his kids  If you’re ready to start becoming the husband, father, and man you are called to be here’s 3 ways you can get started.   1 - Join our Free Epic Dad Crew Community  Inside the Crew you will get access to an active community of Fathers looking to become the best versions of themselves. You will get access to conversations, resources, courses, accountability, and live monthly calls.  Join the Epic Dad CREW for free ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠: https://becomeanepicdad.com/order-form1696731752239 2 - Join our Epic Dad Accelerator The Accelerator is a 90-Day intensive program designed to build incredible discipline, habits, and momentum, get you into incredible shape, and teach you how to start building your intentional legacy as a Father. Slots are extremely limited.  Find out more about our Epic Dad Accelerator ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠: https://becomeanepicdad.com/optin1693745111078 3 - Load up on TEDCO Supplements  What you put in your body matters. Check out TEDCO’s full line of all natural, 100% transparent supplements to help you level up as a Dad. Train Hard. Dad Harder.  Check out our supplements ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠: http://www.theepicdad.com

Today I’ve got on Kyle Carnohan.  Kyle is the founder and leader of the movement Superhuman Fathers. Superhuman Fathers started as a fitness program to help get Kyle’s firefighter friends into shape, but quickly evolved into a massive movement helping Dads all across the world to start fulfilling their potential.  Every time I talk with Kyle, I feel like I level up as a human being and get clarity on my purpose.  Today Kyle and I talk about:  The real reason you feel stuck and how to break out  Why you feel unmotivated, and how to 10X your action  How to step into the man you are being called to be If you’re ready to start becoming the husband, father, and man you are called to be here’s 3 ways you can get started.   1 - Join our Free Epic Dad Crew Community  Inside the Crew you will get access to an active community of Fathers looking to become the best versions of themselves. You will get access to conversations, resources, courses, accountability, and live monthly calls.  Join the Epic Dad CREW for free ⁠⁠⁠⁠HERE⁠⁠⁠⁠: https://becomeanepicdad.com/order-form1696731752239 2 - Join our Epic Dad Accelerator The Accelerator is a 90-Day intensive program designed to build incredible discipline, habits, and momentum, get you into incredible shape, and teach you how to start building your intentional legacy as a Father. Slots are extremely limited.  Find out more about our Epic Dad Accelerator ⁠⁠⁠⁠HERE⁠⁠⁠⁠: https://becomeanepicdad.com/optin1693745111078 3 - Load up on TEDCO Supplements  What you put in your body matters. Check out TEDCO’s full line of all natural, 100% transparent supplements to help you level up as a Dad. Train Hard. Dad Harder.  Check out our supplements ⁠⁠⁠⁠HERE⁠⁠⁠⁠: http://www.theepicdad.com

When we try to make a meaningful change in our lives - whether that’s in our fitness journey, our business, or our relationships, we all go through the same 6 step process of change.  In today’s Friday Dad Talk episode I go over this process, and why you continue to stay stuck. If you’re ready to start becoming the husband, father, and man you are called to be here’s 3 ways you can get started.   1 - Join our Free Epic Dad Crew Community  Inside the Crew you will get access to an active community of Fathers looking to become the best versions of themselves. You will get access to conversations, resources, courses, accountability, and live monthly calls.  Join the Epic Dad CREW for free ⁠⁠⁠HERE⁠⁠⁠: https://becomeanepicdad.com/order-form1696731752239 2 - Join our Epic Dad Accelerator The Accelerator is a 90-Day intensive program designed to build incredible discipline, habits, and momentum, get you into incredible shape, and teach you how to start building your intentional legacy as a Father. Slots are extremely limited.  Find out more about our Epic Dad Accelerator ⁠⁠⁠HERE⁠⁠⁠: https://becomeanepicdad.com/optin1693745111078 3 - Load up on TEDCO Supplements  What you put in your body matters. Check out TEDCO’s full line of all natural, 100% transparent supplements to help you level up as a Dad. Train Hard. Dad Harder.  Check out our supplements ⁠⁠⁠HERE⁠⁠⁠: http://www.theepicdad.com