Claim OwnershipEric Roberts Fitness
Subscribed: 250Played: 22,574
Subscribe
Description
Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.
723 Episodes
Reverse
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I answer some questions from my instagram story (@ericrobertsfitness).
I hope you gain some value from the podcast, and if you do, please leave a 5 star rating and review!
-E
In this episode of the Eric Roberts Fitness Podcast I give you some motivation, a quick tip, and answer a question!
The motivation is about celebrating your wins. The quick tip is about how to stay disciplined in your fitness journey and the question answered is about if you should keep the same weight for all the sets of an exercise.
I hope this quick style format helps you learn and brings you some value! If it does, please feel free to leave a 5 star rating and review!
As well as if you'd like to join us inside The Clubhouse, you can do so below!
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I answer a wide range of questions from
how to handle period cravings
why I'm so passionate about what I do
Should you workout for aesthetics with body dysmorphia
& more! I hope you enjoy and if you do, please leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode I speak with our May Teammate Of The Month inside The Clubhouse, Mayra!
Mayra talks about her journey of building muscle, NOT, losing body fat. We also talk about her being a night shift nurse and still prioritizing her health.
As well as she gives her "why" behind why she wants to be strong, build muscle, and live a healthy lifestyle.
I know this podcast will get you to look at your health in a different light, so I hope you enjoy it!
If you're interested in joining us inside The Clubhouse, we'd love to have you!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In todays episode I take you through my journey with social media.
I take you from the start, to the "overnight successes", to the periods of lulls.
I know this wasn't a very "practical" fitness podcast today, but I hope you enjoy it nonetheless!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserfWork With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give you my top 7 ways for how to eat foods you enjoy without ruining progress.
You often hear "work in foods you enjoy" but you never hear any practical ways to do that. That's what this podcast will be for you!
I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give you some tactical tips to get back on track after you have a day "off track".
I hope this podcast is able to help you and if it did, please feel free to leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode I answer a few questions pulled from my instagram story! (@ericrobertsfitness). Some of the questions are
How to lose 3+ lbs per week
Should you stretch before and after a workout?
Why do you need to strength train on a calorie deficit?
& more!
I hope you enjoy the episode and if you do, please feel free to leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I talk about how you can call yourself out for "making excuses", WITHOUT guilt or shame.
Oftentimes people have valid 'reasons' why they aren't staying on track, but struggle with calling themselves out for it and fixing it to see the progress you're looking for.
I hope in this podcast I can give you some insight on how you can best do that to help yourself move forward towards your goals!
If you enjoy the podcast, feel free to leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I cover three main topics.
When to "push through" in your workouts vs when to take day off
Overeating At Night
The most frustrating part about fitness and why you're not seeing progress
I hope this podcast helps and if it did, please leave a 5 star review and share it with someone who could hear it!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I go over some questions asked on my instagram story!
I hope you enjoy the episode and if you do, please feel free to share it with someone who would enjoy & leave a 5 star review.
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I talk about how I personally have built discipline, consistency, and new habits in my life so that you can too.
I'm not saying everything I do is "right", I am just sharing what has worked for me and you can take what you want, leave what you don't!
Hope it helps and if you found it helpful, feel free to leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode I give some helpful tips that are stemming from some phone calls I had with new Clubhouse members!
I hope you can take the key points and implement them into your life to help you crush it!
If you enjoy the podcast, please feel free to leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give you a quick hitter on three main topics.
How to be a "healthy person" you see other people being
Why going over in calories is okay and what to do when it happens
What is the best workout split
I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!
-E
FINAL DAY TO JOIN SUMMER CHALLENGEhttps://bit.ly/clubhouse-summer-challenge-24
In this episode I cover a few questions asked on my instagram story. I get a little "heated" about the motivation question, but I really hope you know it's coming from a place of love.
I hope you enjoy the episode and get value from it!
-E
CLUBHOUSE SUMMER CHALLENGE https://bit.ly/clubhouse-summer-challenge-24
In this episode I chat with one of our Clubhouse members Zoe. She talks about
how to stay consistent with your fitness
how to get over the number on the scale
how to get into strength training and lifting weights
& more! I hope you enjoy the episode!
-E
In this episode I talk about being okay with "failures", why they are necessary, and how you can use them to further your journey!
I hope you gain some actionable tips from this podcast as well as use it to change your mindset.
If you do, please feel free to leave a 5 star rating and review.
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
JOIN THE CLUBHOUSE SUMMER CHALLENGE! https://bit.ly/clubhouse-summer-challenge-24
We officially start April 1st and the final day to sign up is April 8th! We would love to have you inside!
I hope you enjoy listening to Jo's story about her journey & how she has been able to be in the best shape of her life even during menopause.
-E
JOIN THE CLUBHOUSE SUMMER CHALLENGE https://bit.ly/clubhouse-summer-challenge-24
We officially start April 1st, the last day to sign up is April 8th.
We are incredibly excited to have you inside and we hope you join us!
I also hope you enjoyed todays Q&A podcast and learned something from it!
-E
JOIN OUR CLUBHOUSE SUMMER CHALLENGE https://bit.ly/clubhouse-summer-challenge-24
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode we speak with our March Teammate Of The Month Patty!
Patty exemplifies everything we are about inside The Clubhouse and I know you will learn a lot from this one!
I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!
-E
Comments
Download from Google Play
Download from App Store
United States