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Essential Oil Solutions with dōTERRA
Essential Oil Solutions with dōTERRA
Author: doTERRA
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Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.
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Every man wants to feel his best - focused, energized, and performing at his peak. But between busy schedules, stress, and inconsistent habits, it's easy to lose that edge. In this Week 4 session of the doTERRA Detox Training Series, leaders Tim Crain and Mike Mangelson break down what clean fuel, foundational nutrition, and gentle daily detox really mean. This class uses simple analogies like cars, tools, and yard work to explain how your body's "engine" works and what it needs to stay running smoothly. You'll also learn why foundational nutrition, clean inputs, and consistency are key to supporting steady energy, focus, and overall resilience without complicated routines or extreme approaches. In this episode, you'll learn: 💪 What "clean fuel" means for men's everyday performance 🧠 How your body's detox organs (liver, kidneys, and gut) naturally support balance 🌿 The role of essential oils and foundational nutrients in daily wellness ⚙️ Why toxicity and deficiency are the two root challenges for most health goals 🏋️♂️ Three simple steps to build long-term, steady energy and focus 💬 Which daily habit helps you feel your best? Let us know in the comments! 🔔 Subscribe for the full doTERRA Detox Training Series, with new episodes every Thursday.
Have you ever felt like your body doesn't quite feel like you anymore? In this Week 3 session of the doTERRA Detox Training Series, educator Glee Hoonhout explores how cellular aging, stress, and everyday buildup can leave your body feeling unfamiliar and how gentle detox and foundational repair can help restore balance over time. This class connects the dots between daily lifestyle choices and how your body feels, touching on topics like energy, comfort, and clarity, while introducing doTERRA's Foundational Wellness Bundle and Daily Detox Targeted Solution as simple, science-backed tools to support wellness from the inside out. In this episode, you'll learn: 🌿 What "cellular aging" really means and how to support healthy renewal 💧 How gentle detox works through organs like the liver, kidneys, and gut 🧠 The connection between stress, lifestyle, and how your body feels 🍋 How essential oils and foundational nutrition work together 📅 Three simple daily habits to help you feel more like yourself again 💬 What small change has made the biggest difference in your wellness routine? Tell us in the comments! 🔔 Subscribe for the full doTERRA Detox Training Series, with new episodes every Thursday.
Ever feel like your mind won't slow down, even when your body's exhausted? You're not alone. In this Week 2 session of the doTERRA Detox Training Series, wellness educator Kalli Wilson explores how modern stress, processed foods, and environmental factors can leave you feeling "tired but wired." This class breaks down how your body naturally resets every day and how to gently support that process through balanced nutrition, rest, and doTERRA's foundational wellness products. Kalli also walks through what gentle detox really means, the role of your body's key cleansing systems, and how small daily habits can help you feel more balanced, clear, and energized over time. In this episode, you'll learn: What it means when your body feels "tired but wired" How organs like the liver, kidneys, and gut naturally support detoxification Why consistency—not extremes—creates lasting results How foundational products like VMG+, EO Mega+, PB Restore, and RevitaZen+ Complex fit into your daily routine Three simple, sustainable habits to help your body reset 💬 Which healthy habit are you starting this week? Let us know in the comments! 🔔 Subscribe for the full doTERRA Detox Training, with new episodes every Thursday in October 2025.
Do you ever feel run down or out of balance? Your body may be giving you a signal. In this first session of the doTERRA Detox Training Series, Platinum Leader Christian Risenmay explains what gentle daily detox really looks like: no extremes, just small, consistent habits that help create a strong foundation for wellness. This class explores how daily detox practices can fit into everyday life, along with the role of doTERRA's Foundational Wellness Products like VMG+, EOOmega+, and RevitaZen+ Complex. You'll also learn why consistency matters, how nutrition supports overall wellness, and how to begin building simple daily routines. In this episode, you'll learn: 🌱 What "gentle daily detox" means in a practical sense 💧 The role of vitamins, minerals, and greens in a balanced lifestyle 🧠 Why lifestyle choices influence how we feel day to day 🌿 How the RevitaZen+ Complex is designed to support healthy cleansing pathways 📅 3 easy takeaways you can start applying this week 💬 What's one small wellness habit you'll commit to this week? Share in the comments! 🔔 Subscribe today for more content like this
Welcome to your front row seat at doTERRA Convention 2025! In this episode, host Jared Auger walks you through every new product launch, featuring insights from the experts who developed them. From RevitaZen+ and the upgraded RevitaZen oil blend, to Castor Oil and the new PastTense Stick with Sweet Gum, each product is designed to fit seamlessly into your daily wellness system. You'll hear how these launches connect to doTERRA's foundational supplements and oils, and how they support modern lifestyles in practical, simple ways. In this episode, you'll learn: 🌿 Why RevitaZen+ is designed as daily detox support. not just an occasional cleanse 💧 What makes the new RevitaZen Essential Oil Blend optimized for organ support 🧴 How castor oil amplifies the impact of essential oils in topical use 🪻 Why PastTense Stick with Sweet Gum offers grounding, calming support in an easy format 🧠 How all of these products connect back to doTERRA's foundational wellness system 💬 Which new Convention product are you most excited to try? Comment below! 🔔 Subscribe for more doTERRA product education, sourcing stories, and science insights.
Not sure whether to use On Guard Softgels or On Guard Chewables... or both? In this episode, Alex DaBell, VP of Global Research and Development at doTERRA, explains how these two products are designed to complement each other, not compete. You'll learn how the Softgels provide short-term, targeted support while the Chewables are built for daily consistency, plus why doTERRA pairs them with the Foundational Wellness Protocol for whole-body balance. In this episode, you'll learn: What makes On Guard Softgels unique (including added oils like Melissa, Oregano, and Black Pepper) Why On Guard Chewables are formulated with Vitamin C, D3, Zinc, and Beta Glucan How the two products complement each other for short-term and daily use The sourcing story behind Melissa, Oregano, and other essential oils inside Practical tips for introducing On Guard products into family and personal routines 💬 Do you use On Guard Softgels, Chewables, or both? Tell us in the comments! 🔔 Subscribe for more doTERRA product education, sourcing stories, and science insights.
doTERRA's On Guard Essential Oil Blend is one of the most loved blends and for good reason. But what makes it special, and how can you actually use it? In this episode, Dr. Nicole Stevens, VP of Clinical Research at doTERRA, explains the story behind On Guard, from the powerful essential oils it contains like clove, cinnamon, wild orange, eucalyptus, and rosemary to the science and testing that ensure its purity. You'll also discover simple ways to use On Guard daily, whether it's through diffusing, topical use, or DIY projects. In this episode, you'll learn: What makes doTERRA On Guard different from other blends How the oils in On Guard work together in a purposeful way How doTERRA sources and tests every batch for CPTG® quality Easy, everyday uses for On Guard like diffuser blends, surface sprays, and seasonal routines 💬 How do you use On Guard doTERRA products in your home? Share your favorite tip in the comments! 🔔 Subscribe for more product education, science insights, and sourcing stories.
Whether you're taking one last summer trip, spending weekends outdoors, or just enjoying the season at home, having the right essential oils on hand can make all the difference. In this episode, host Jared Auger and Lauren Busch, Director of Product Education, share their top five summer picks: TerraShield, Lavender Touch, Peppermint, PastTense, and Frankincense Touch. Plus quick DIYs, travel hacks, and the sourcing stories behind these products. From protecting your skin's comfort to cooling down after a hot day, these tips are simple, practical, and perfect for summer adventures. In this episode, you'll learn: The five oils that belong in every summer bag Quick DIY recipes for bug spray, cooling mists, and tension relief How doTERRA's sourcing supports communities worldwide Real-life travel and outdoor hacks for the whole family Why CPTG® quality matters for safety and effectiveness 💬 What's your go-to summer oil? Tell us in the comments! 🔔 Subscribe for more doTERRA product education, sourcing stories, and seasonal tips.
Rosemary essential oil is more than just a kitchen staple. This oil is a versatile tool with a rich history and exciting science behind it. In this episode, Dr. Brannick Riggs explores how rosemary can be used aromatically, topically, and internally, why its chemistry is unique, and how doTERRA's sourcing ensures purity and potency. From creating a healthy scalp environment to supporting focus and mental clarity, rosemary fits beautifully into daily wellness routines, especially when paired with key nutrients like those in EO Mega+ and VMG+. You'll also learn simple DIY recipes to start using today, from herbal hairsprays to post-workout bath soaks. In this episode, you'll learn: The key chemical constituents that make rosemary unique Three main application methods and when to use each Easy DIYs for hair, bath, and focus Where doTERRA sources rosemary and how it's tested for quality How rosemary works alongside foundational supplements for whole-body support 💬 How do you use rosemary in your daily routine? Share your tips in the comments! 🔔 Subscribe for more doTERRA product education, sourcing stories, and science insights.
Known as the "Forgotten First Responder," Tea Tree essential oil has a long history of use from indigenous Australian traditions to modern households worldwide. In this episode, Dr. Scott Johnson explores the science, sourcing, and everyday applications that make Tea Tree a versatile and foundational essential oil. You'll discover how Tea Tree can be used for skin, scalp, and home care, why its chemistry sets it apart, and how doTERRA's CPTG® quality and Co-Impact Sourcing® practices ensure purity, potency, and sustainability. Plus, get simple DIY recipes you can start using today. In this episode, you'll learn: What makes Tea Tree's chemistry unique How to use Tea Tree for skin, scalp, and home cleaning Why sourcing and quality matter for essential oils Easy DIYs like surface sprays, yoga mat cleaners, and aftershave sprays The story behind doTERRA's Tea Tree partnerships in Australia and Kenya 💬 How do you use Tea Tree in your home? Share your favorite tips in the comments! 🔔 Subscribe for more doTERRA product education, science insights, and sourcing stories.
Whether you're chasing kids, hitting the gym, or just coming off a long workday, discomfort is something we all deal with. That's where the Deep Blue product line comes in. In this conversation, host Jared Auger sits down with Dr. Brannick Riggs to talk through how to use the Deep Blue Essential Oil Blend, Deep Blue Rub, and Deep Blue Stick as part of your daily wellness routine. From layering tips to sharing strategies, you'll hear practical advice backed by science, personal experience, and doTERRA's unique product formulations. In this episode, you'll learn: How Deep Blue products can be used before or after movement What makes the Deep Blue Stick different from the Rub or Oil The plant-based ingredients that make this blend so effective How to integrate Deep Blue into daily routines, travel, and workouts Simple ways to share Deep Blue with friends, family, or skeptics 💬 What's your favorite Deep Blue product? Let us know in the comments! 🔔 Subscribe to the doTERRA YouTube Channel for more education, expert tips, and product deep dives.
Back-to-school? Cold weather on the way? Life feeling a little more hectic than usual? This episode breaks down why On Guard is one of doTERRA's most loved and used blends. Join host Jared Auger and Director of Product Education, Lauren Busch as they explore how On Guard is formulated, what makes it unique, and how it fits into real-life routines for immune support, aromatic use, and personal care. Whether you're new to On Guard or want to explore more than just the essential oil, this conversation offers simple, actionable insights for year-round wellness. In this episode, you'll learn: What makes On Guard's blend of oils so powerful and purposeful Why ingredients like cinnamon, wild orange, clove, and rosemary work together The difference between products like the oil, lozenges, mist, softgels, and chewables Easy ways to make On Guard part of your routine without overthinking it Tips on sharing On Guard with others in your life who want clean, functional products 💬 How do you use On Guard in your home? Share your favorite product in the comments! 🔔 Subscribe for more doTERRA product education, science insights, and sourcing stories.
Have you ever wondered where the powerful aroma in Deep Blue comes from? In this episode, sourcing expert Emilie Bell shares the story of how wintergreen oil from Yunnan, China is harvested, distilled, and brought into one of doTERRA's most iconic blends. From mountaintop micro-distilleries to hand-harvested leaves gathered by local women, you'll gain a new appreciation for every drop of this oil. Whether you're a Deep Blue regular or just getting started, this episode will give you a behind-the-scenes look at the people, places, and processes that make this blend so meaningful. In this episode, you'll discover: Where wintergreen is sourced and how it's cultivated How local women play a key role in the harvest The difference between Chinese and Nepalese wintergreen Why wintergreen oil is heavier than water and how that affects distillation How sourcing with care supports quality and impact What's your favorite Deep Blue product? Tell us in the comments! Subscribe to this channel for more sourcing stories, product education, and wellness content
Ever wondered what makes Deep Blue one of doTERRA's most loved blends? In this episode, Dr. Nicole Stevens breaks down the science behind Deep Blue Essential Oil, the Deep Blue Rub, and the Deep Blue Stick and how each product is designed to offer a targeted and practical aromatic experience. From the cooling-to-warming effect you feel on your skin to the research-backed ingredients that power the blend, you'll walk away with a better understanding of what makes Deep Blue so effective and how to use it with confidence. In this episode, you'll learn: What makes Deep Blue's essential oil chemistry unique Why the sensation shifts from cool to warm when applied topically The difference between Deep Blue Rub and Deep Blue Stick How research and testing continue to evolve around this blend Tips for using Deep Blue in your daily routine at home or on the go 💬 How do you use Deep Blue? Share your experience in the comments! 🔔 Subscribe for more product education, behind-the-scenes stories, and natural wellness tips
Pairing essential oils is one of the easiest ways to get more from your collection. In this episode, we're sharing five powerful combinations you may not have tried yet. From calming nighttime blends to travel must-haves and emotional resets, these oil pairings were designed to complement each other in practical, everyday ways. Whether you're brand new to essential oils or looking to freshen up your routine, this video offers simple ideas you can start using right away. In this episode, you'll learn: Creative ways to combine calming oils like Lavender and Copaiba Uplifting pairings perfect for summer energy and mood How to apply oils like Frankincense and Helichrysum together for targeted support Oils that go with you on the road, perfect for parents and travelers Diffuser blends that shift the energy in your space without saying a word 💬 What's your favorite way to pair oils? Share it in the comments! 🔔 Subscribe to the doTERRA YouTube Channel for more education, oil tips, and behind-the-scenes stories.
Copaiba Essential Oil has quickly become one of the most talked-about essential oils at doTERRA, and for good reason. In this episode, host Jared Auger is joined by Dr. Nicole Stevens, Vice President of Clinical Research, to explore what makes doTERRA's Copaiba Essential Oil and Softgels so unique. From the chemistry behind the essential oil to the latest internal research, this conversation offers valuable insights into how Copaiba Essential Oil is sourced, tested, and used as part of a daily wellness routine. In this episode, you'll learn: What Copaiba essential oil is and how it's different from CBD How Copaiba interacts with the body's systems What makes doTERRA's sourcing and quality standards unique The research behind how Copaiba is processed and studied How Copaiba can be used in your daily routine with confidence Whether you're curious about how Copaiba Essential Oil compares to CBD or you're looking for expert-backed insights on this oil's potential, this episode is packed with clarity and science. 💬 How do you use Copaiba in your routine? Share your experience in the comments! 🔔 Subscribe to the doTERRA YouTube Channel for more product spotlights, sourcing stories, and science-based education.
Did you know Magnolia essential oil in doTERRA's Citrus Bloom blend is hand-harvested by women in Southern China? In this episode, we go behind the scenes to explore how sustainable sourcing, innovation, and community impact come together in a single bottle of essential oil. Join doTERRA's Emilie Bell as she shares the fascinating story of Magnolia sourcing from a unique low-tree growing method to the women who help make each harvest possible. It's a beautiful look into the heart of doTERRA's global mission and the real people behind the products you love. What You'll Discover: - Why Magnolia is a rare and delicate essential oil - How doTERRA works with local partners to harvest responsibly - The story of women earning income through sustainable agriculture - How Magnolia adds balance and depth to the Citrus Bloom blend - Easy ways to use Citrus Bloom in your home and daily routine 💬 Inspired by this story? Tell us how you use Citrus Bloom or what sourcing means to you in the comments! 🔔 Subscribe to the doTERRA YouTube Channel for more sourcing stories, essential oil education, and wellness inspiration.
Ever wondered where your bottle of lavender oil comes from? In this episode, sourcing expert Emilie Bell takes us behind the scenes to explore the farms, distilleries, and people that make doTERRA's Lavender Essential Oil so unique. From the lush fields of Bulgaria to the steam distillation process and beyond, you'll learn how this powerhouse oil is grown, harvested, and perfected. You'll also learn why it's such a staple in homes around the world. What You'll Learn: ✅ Where doTERRA sources its lavender and why Bulgaria is key ✅ The fascinating science behind lavender yields and plant cycles ✅ How the oil is distilled for maximum purity and quality ✅ Real-life ways to use lavender for travel, sleep, and everyday wellness Whether you love lavender or are just getting started, this sourcing story will deepen your appreciation for everything in that bottle. How do you use lavender in your life? Share your favorite tips in the comments! Subscribe to the doTERRA YouTube Channel for more sourcing stories, essential oil education, and wellness inspiration.
Fresh, floral, and full of citrusy sunshine. Citrus Bloom® is the essential oil blend that brings spring into your space all year long. In this episode, we explore the behind-the-scenes story of how this beloved blend came to life from its unique floral-citrus pairing to how it was perfected in just six versions (a rarity in fragrance formulation). What You'll Learn: ✔️ Why Citrus Bloom is considered the "floral sister" to Citrus Bliss ✔️ The unique chemistry behind its uplifting and calming aromatic synergy ✔️ How to use Citrus Bloom in diffusers, DIY body care, and springtime rituals ✔️ Favorite pairings like Lime or Hawaiian Sandalwood to level up your blends Whether you're planning a spring get-together or need a little pick-me-up, Citrus Bloom® is your go-to for creating a joyful and welcoming atmosphere. 💬 Have you tried Citrus Bloom yet? Drop your favorite diffuser blend in the comments! 🔔 Subscribe to the doTERRA YouTube Channel for more inspiration, essential oil science, and behind-the-scenes stories




brand new!
Is Red Mandarin currently available?!?!
I love the idea of rubbing it in your hair! I frequently use the oils in my girl's hair for protection from critters. She tends to have good days when I do that, but I didn't put the dots together. I'll make that part of the daily routine for both of us!
Ah, now the pyramid schemes have podcasts. Didn't think they could go any lower.
What's next? An anti-vax podcast?
Oh, pyramid schemes have podcasts now?
Great! 😉