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Essential Skills for Humaning Podcast

Essential Skills for Humaning Podcast
Author: Christina Eanes
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© Christina Eanes
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Welcome to the ”Essential Skills for Humaning Podcast,” your go-to source for personal and professional growth in the modern world. Join us as we explore the fundamental skills and knowledge necessary for thriving as a human being in today’s rapidly evolving society.
In a world of constant change and challenges, mastering essential life skills has never been more crucial. This podcast is your compass for navigating the complexities of life, offering insightful discussions, expert interviews, and practical advice to help you become the best version of yourself.
Each episode delves into a specific essential skill, ranging from communication and emotional intelligence to critical thinking and adaptability. Our knowledgeable hosts and engaging guests share real-world experiences, actionable tips, and inspiring stories to empower you on your personal development journey.
Whether you want to enhance your career, strengthen your relationships, or live a more fulfilling life, the ”Essential Skills for Humaning Podcast” provides the necessary tools and insights. Tune in, level up your skills, and discover the keys to becoming more resilient, adaptable, and successful in today’s fast-paced world.
Subscribe now to unlock your potential and embark on a transformative journey of humaning.
*Formerly the Quit Bleeping Around podcast
In a world of constant change and challenges, mastering essential life skills has never been more crucial. This podcast is your compass for navigating the complexities of life, offering insightful discussions, expert interviews, and practical advice to help you become the best version of yourself.
Each episode delves into a specific essential skill, ranging from communication and emotional intelligence to critical thinking and adaptability. Our knowledgeable hosts and engaging guests share real-world experiences, actionable tips, and inspiring stories to empower you on your personal development journey.
Whether you want to enhance your career, strengthen your relationships, or live a more fulfilling life, the ”Essential Skills for Humaning Podcast” provides the necessary tools and insights. Tune in, level up your skills, and discover the keys to becoming more resilient, adaptable, and successful in today’s fast-paced world.
Subscribe now to unlock your potential and embark on a transformative journey of humaning.
*Formerly the Quit Bleeping Around podcast
245 Episodes
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In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes interviews Dr. Albert Bramante - a talent agent, psychology professor, hypnosis and NLP expert, and author of Rise Above the Script. Dr. Bramante dives into the topic of imposter syndrome, exploring when and why it tends to surface, and shares powerful strategies to overcome self-doubt and reclaim your confidence.
If you’d like to learn more about Dr. Bramante, visit his website at AlbertBramante.com or connect with him on LinkedIn.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of the Essential Skills for Humaning podcast, guest host Lori Muhlstein, instructor with Eanes Training and seasoned improv actor, explores one of the most powerful mindset shifts for improving workplace communication and collaboration: the “Yes, And” approach. Learn how to acknowledge contributions, build on ideas, and keep conversations moving forward, even in moments of disagreement. Lori breaks down what “Yes, And” is, clears up common misconceptions, and shares step-by-step ways to practice it, along with real-world workplace scenarios that show its impact. If you’re ready to foster creativity, strengthen relationships, and create a more engaging, innovative team environment, this episode is for you.
For more info about Lori or Eanes Training, visit EanesTraining.com.
In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes interviews Nick Halaris, a serial entrepreneur, author of the Profit+ newsletter, and host of The Nick Halaris Show podcast. Nick dives into the power of mindset and how shifting the way you think can transform your path to success, personally and professionally.
If you’d like to learn more about Nick, visit his website at NickHalaris.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of the Essential Skills for Humaning podcast, host Christina Eanes, workforce development expert and former FBI violent crime analyst and senior manager, reveals how to master one of the most overlooked career skills: managing up. Learn what it is, why it matters, and three practical strategies to build a strong, trust-based relationship with your manager, so you can communicate better, gain visibility, and create more opportunities. Packed with real-world examples and actionable tips, this episode will help you turn your manager into a true career partner.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes welcomes back returning guest Julie Kratz, author, speaker, and founder of Next Pivot Point, an organization dedicated to helping leaders become stronger allies. Julie shares insights on how individuals in positions of power, whether through role, influence, or identity, can use that power to amplify underrepresented voices. The result? A more inclusive workplace and a healthier bottom line.
If you’d like to learn more about Julie, visit her website at NextPivotPoint.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of the Essential Skills for Humaning podcast, host Christina Eanes, workforce development expert and former FBI violent crime analyst and senior leader, breaks down one of the most powerful communication tools we can master: assertiveness. Whether you're navigating workplace dynamics, setting healthy boundaries, or simply trying to express yourself more clearly, assertive communication is key to building confidence, earning respect, and improving relationships.
Christina walks you through the four primary communication styles - passive, aggressive, passive-aggressive, and assertive - and shares practical strategies to help you speak up with clarity, confidence, and kindness. From saying no without guilt to delivering feedback that builds trust, this episode is packed with real-life examples, tools, and tips to help you own your voice. If you’re ready to move from being misunderstood or overlooked to being heard and respected, this episode is for you.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with Dr. Robert Melillo, a renowned authority on developmental neurological conditions, including ADHD, autism, OCD, dyslexia, anxiety, depression, and tics in children and adults. Drawing from over 30 years as a clinician, professor, brain researcher, and bestselling author, Dr. Melillo shares eye-opening insights into how the brain works and how we can actively transform it. Tune in to learn practical strategies for optimizing your brain's potential and enhancing your mental, physical, and emotional well-being at any stage of life.
If you’d like to learn more about Dr. Melillo visit his website at DrRobertMelillo.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of the Essential Skills for Humaning podcast, host Christina Eanes, workforce development expert and former FBI violent crime analyst and senior leader, dives into the high-stakes world of executive presentations. Whether you're briefing senior leaders, pitching a big idea, or sharing critical updates, how you deliver your message can make or break its impact. Christina shares three powerful strategies to help you lead with clarity, speak your audience’s language, and respond to pushback with confidence. If you want to present like a leader, not just a subject matter expert, this episode is for you.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of Essential Skills for Humaning, workforce development expert Christina Eanes reconnects with globally recognized executive coach Susanne Madsen for a powerful conversation on the hidden costs of overworking. Specializing in transformational leadership for complex project environments, Susanne shares how overworking silently erodes performance, well-being, and leadership impact, and what we can do about it. Tune in to learn how to recognize the signs in your own life and take practical steps toward restoring balance and sustainable success.
If you’d like to learn more about Susanne, visit her website at SusanneMadsen.co.uk.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of the Essential Skills for Humaning podcast, host Christina Eanes, workforce development expert and former FBI violent crime analyst and senior leader, shares why presentation skills are essential for every professional, not just public speakers. Whether you're leading a meeting, pitching an idea, or giving a quick update, how you present affects how you're heard, trusted, and remembered. Christina offers three practical strategies to help you speak with clarity, confidence, and connection - no stage required.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with Andy Crocker, a seasoned aerospace executive with over 30 years of experience leading high-performance teams and tackling some of the most ambitious projects in space exploration, including NASA’s Human Landing System. For five years, Andy led a team competing head-to-head with titans like Elon Musk and Jeff Bezos in a mission to return humans to the Moon. But when that once-in-a-lifetime opportunity ended in disappointment, Andy faced a deeper question: What truly matters?
That question became the seed for his latest book, The Unconditionals. In this conversation, Andy explores the core idea of his book, identifying what should remain unconditional in our lives, such as love, gratitude, integrity, accountability, and endeavor, and how these guiding principles can anchor us through uncertainty, disappointment, and change.
Whether you're navigating a career pivot, searching for more meaning in your work, or looking to lead with greater intention, this episode offers a thoughtful and inspiring perspective on what it means to live and lead unconditionally.
If you’d like to learn more about Andy visit his website at AndyCrockerBooks.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of the Essential Skills for Humaning podcast, host Christina Eanes, workforce development expert and former FBI violent crime analyst and senior leader, tackles one of the most misunderstood workplace skills: feedback. Christina shares practical, powerful shifts you can make immediately, transforming feedback from an awkward confrontation into clear, compassionate, and ongoing conversations that foster genuine growth, strengthen relationships, and boost team performance.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes interviews Peter Schein, a Silicon Valley strategy consultant and cofounder of the Organizational Culture and Leadership Institute (OCLI.org). Peter is also the coauthor, alongside his father, renowned organizational psychologist Edgar Schein, of the influential book Humble Inquiry: The Gentle Art of Asking Instead of Telling.
Together, Christina and Peter explore the powerful concept of Humble Inquiry: the skill of asking questions that build trust, encourage open communication, and strengthen relationships in both personal and professional settings. Peter explains how this approach can shift workplace dynamics, enhance psychological safety, and foster a culture of curiosity and collaboration. He also shares practical strategies for cultivating genuine interest in others, overcoming the need to control conversations, and becoming a more effective communicator and leader.
Whether you're a team leader, coach, or simply someone looking to connect more meaningfully with others, this episode offers actionable insights to help you listen more deeply, ask more thoughtfully, and human better.
If you’d like to learn more about Peter visit his website at OCLI.org.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this solo episode of Essential Skills for Humaning, author, speaker, and former FBI crime analyst Christina Eanes explores how we can shift our mindset around conflict to make it a tool for connection rather than division. Instead of avoiding disagreements or going on the attack, Christina shares how to approach them with curiosity, clarity, and purpose. Drawing from her expertise in behavior analysis and communication, she offers three practical strategies to help you turn conflict into a catalyst for growth, collaboration, and stronger relationships.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with Ravinder Taylor, a dedicated researcher and practitioner of self-help and personal growth strategies for over three decades. Ravinder helps individuals identify and overcome the mental blocks that often stand between them and their goals.
Drawing from her book Mind Training, Ravinder shares how we can tap into the immense, often underutilized power of our minds to create meaningful change. She breaks down the principles behind mindset conditioning, explains how our thought patterns influence outcomes, and offers practical tools for reprogramming limiting beliefs. Whether you're looking to shift your thinking, unlock greater potential, or simply build more awareness of how your mind works, this conversation will inspire and equip you to take the reins of your mental life.
If you’d like to learn more about Ravinder visit her website at RavinderTaylor.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with Jillian Reilly, an author, global change facilitator, keynote speaker, and international aid veteran. Jillian shares insights from her powerful book Ten Permissions, offering practical strategies for breaking free from outdated expectations and redefining what it means to “adult” in today’s complex world.
If you’d like to learn more about Jillian, visit her website at TenPermissions.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with public speaking coach Jimmy Cannon. Jimmy specializes in helping business leaders and entrepreneurs elevate their presence and impact by mastering the power of their voice. Tune in as he shares practical strategies for tapping into your vocal potential to project confidence, captivate audiences, and deliver presentations that truly resonate.
If you’d like to learn more about Jimmy, visit his website at JimmyCannon.com or his YouTube channel @JimmyCannonVoiceCoach.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with Susanne Madsen, a globally recognized executive coach, trainer, and facilitator specializing in transformational leadership for complex project environments. Susanne shares insights from her powerful book Do the Inner Work, exploring why self-awareness and personal growth are essential for effective leadership, and how to begin the journey. Tune in for practical strategies and thought-provoking perspectives to help you lead from the inside out.
If you’d like to learn more about Susanne, visit her website at SusanneMadsen.co.uk.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this Essential Skills for Humaning episode, host and workforce development expert Christina Eanes sits down with Jeff and Staney DeGraff, the powerhouse duo behind the Innovatrium Institute of Innovation. Jeff, a renowned academic speaker and professor at the University of Michigan’s Ross School of Business, joins forces with Staney, an executive coach specializing in leadership development and organizational transformation. Together, they explore how to drive innovation, build resilience, and embrace change in today’s dynamic world.
If you’d like to learn more about Jeff and Staney, visit JeffDeGraff.com, ArtofChange.net, and Innovatrium.org.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this solo episode of Essential Skills for Humaning, author, speaker, and former FBI crime analyst Christina Eanes shares the bold truths behind her book Quit Bleeping Around. Discover what it takes to become a superachiever, from turning fear into fuel to building unshakable resilience and creating a crystal-clear vision for your life. If you’re done playing small, this is your wake-up call.
If you’d like to purchase the book, check it out on Amazon: https://a.co/d/coS52y0
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.