Every Second Counts

<p>我們將會分析國內外Crossfit/綜合體能相關賽事，國內外賽事報名整理，相關運動品牌評測 <br /> <br />Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>

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Ep.63 Benchmark體能測驗只是數字嗎？Hybrid Athlete算是運動員嗎？

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09-13

49:42

EP.62 我們回來了！近況閒聊與Crossfit新聞更新

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08-03

57:26

Ep61.中輟生終於比Hyrox啦！與館主暢談Open Workout心得分享（下集）

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06-01

52:32

Ep.60 中輟生終於比Hyrox啦！與館主暢談Open Workout心得分享（上集）

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05-10

47:02

Ep.59 Crossfit亂象，Diss Crossfit賽制與社群媒體

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03-09

01:15:25

Ep.58 TYRFORCE木跟碳板舉重鞋開箱心得分享!

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02-06

48:16

Ep.57 ESC特別嘉賓：Hyrox台灣隊長-Anthony

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01-20

59:47

Ep.56 解鎖Concept2器材與台灣體能的故事！專訪台灣體能創辦人Hugh

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12-13

01:29:24

Ep.56 解鎖Concept2器材與台灣體能的故事！專訪台灣體能創辦人Hugh

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12-13

01:29:24

Ep.55 特別來賓：Kerry教練，教你如何將壺鈴訓練融入日常生活

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11-22

01:33:12

Ep.54 穿戴科技：數據如何改變訓練與生活！

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10-24

55:12

Ep53. 從Wodapalooza到台灣：比賽回顧與成為好教練的關鍵要素

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10-02

01:20:58

Ep.52 史考特美國生活：花蓮體能賽後與Crossfit Games回顧

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09-04

01:00:12

Ep.51 感謝乾爹！TYR 訓練鞋開箱心得分享!

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08-04

43:58

Ep.50 中輟生出差去-美國NSCA之旅

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07-25

43:59

Ep.49 近況隨談與Crossfit發展淺談

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07-07

56:41

Ep.48 2024 Hyrox Taipei你參加了嗎？特別嘉賓：Jimmy

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06-23

01:22:03

Ep.47 2024 Semifinal回顧最終回+花蓮番外篇

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06-16

01:07:13

Ep.46 2024 Semifinal第二週回顧

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06-03

58:04

Ep.45 Fareast Throwndown-台灣之光們出征了！

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05-21

45:40

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