Claim OwnershipEveryday's a Monday
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This podcast was created for the misfits and outliers. The ones who everyone assumed wouldn't make it. I am on a journey to cultivate individuals into Fearless Warriors through truth, acceptance, joy and love. It was through my darkness and pain of growing up in a broken home, physical and verbal abuse, prison, divorce, financial destitute and the contemplation of whether or not I wanted to live anymore that I found my true light. and who I am meant to be in this world. My goal is to expand our lives by developing a deeper understanding of who we are, what we want, and how we can attain a light worth shinning in the world all while building a community of like minded individuals in order to leave a legacy behind for those to come. Everyone has a purpose. It's time to find yours.BOOKING A DISCOVERY CALL: https://linqapp.com/joshuacoffman?r=link
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I am honored to have Darlene Marshall on the show!! Darlene is a Holistic Wellness Coach who's been working in the fitness and wellness space since 2012. She's an expert at the intersection of fitness, wellness, and well-being. In 2021 Darlene was named America's Favorite Trainer in 2021 by BurnAlong. She hosts the Better Than Fine podcast on the NASM Podcasting Network is certified with NASM in Wellness Coaching and Personal Training and has a Masters in Applied Positive Psychology fro...
Looking to transform your life and mindset to become the best version of yourself? Then today's episode is for you! Today we have a special guest on the show, the first one of 2023 Carl Berryman better known as Coach Carl. We dive deep into the topics of self-improvement, personal development, and self-awareness.Carl shares how he hit rock bottom in December 2020 and how he dealt with imposter syndrome, a common problem faced by many people. We discuss how self-sabotage can hold us back from ...
On this weeks episode we are going to exposes the shocking truth about the deadly drug taking America by storm, Xylazine. reveals the harrowing impact that the potent and lethal drug, Xylazine, is having on our society, specifically in Kensington, PA, which has now been dubbed "the walking dead."In this no-holds-barred investigation, we dive deep into the dark world of the drug trade and how China's unrestricted warfare tactics are behind the proliferation of Xylazine on our streets. T...
Are you ready to unleash your full potential and become the best version of yourself? In this episode of Everyday's a Monday, we're tackling a topic that is crucial for men: letting go of emotional baggage. Join us as we dive into practical tips and strategies to release emotional triggers and cultivate a growth mindset, allowing you to overcome limiting beliefs and self-doubt.Segment 1: IntroductionBrief overview of the episodeImportance of letting go of emotional baggage to achieve successE...
Are you tired of feeling guilty after watching pornography? Do you find yourself struggling to control your urges and consumed by addiction? If so, you're not alone. The dark side of porn is a reality for many men and it's having a profound impact on their lives. From depression and anxiety to sexual dysfunction and spiritual conflict, the effects of porn are far-reaching and devastating.In this episode of The Dark Side of Pornography: Understanding its Psychological, Physical, and Spiritual ...
On today’s show I have my favorite guest so far… My Brother! Adam is a key account manager at Staples. We dive into a plethora of topics:We discuss the impact of participation trophies and how they have crippled young men’s mindset on competitionHow do we bounce back from failure and use it to become betterwhy Company culture is important and how we can develop it for sustainabilityHow to think ahead to dominate the competition- using the Chess over checkers strategyWhy having a mentor/coach ...
Today we will wrap things up with the following areas:Journaling- why this will help you develop a deeper understanding of yourself, what you want and how to go after itTrauma- How we deal with it, use it to become betterFinal TipsConclusion- Wrapping it all upJournalingJournaling is a great habit if you want to know more about yourself. I mean, who doesn’t want to know more about themselves? It’s kind of a loaded questions, because most people pretend that they want to get a better understan...
Today’s episode we are going to focus on the following areas:Repeating mistakesMeditation- How does Your Mind WorkDarkness & YouHabitsHow to Find Your Passion💡 If you want to learn more about yourself, gain insight into your purpose, turn your vision of your life into a goal you will achieve book a free consult with me today. There is nothing that I love more than to work with you to open up doorway of truth that is within you. The booking link is in the description of this podcast, you c...
Today’s episode is going to be a 3 part series, all about Know Your Why.In this episode we are going to cover the following topics:Intention & MindsetDiscovering Your Inner SelfValuesStrengths & WeaknessesBenjamin Franklin said, “There are three things extremely hard: Steel, diamonds, and to know one’s self.”Do you believe there is more to learn about you? Your life? What your here on this earth for?Do you even think you have a purpose?Do you feel like you already know everything ther...
There are only so many hours in the day, but you can use them more efficiently. If you're already working as hard as you can, learn how to work smarter. Try these 14 habits that will make you more productive. I have broken this down into 3 sections:1. Investing in Yourself2. Collaborating with Others3. Time ManagementFor more detailed information and if you are looking to change your perception, build structure and systems in your life to develop new habits for you to find success schedu...
On Today's show I have Ben Bathen is a brilliant computer engineer who once worked for Google, EA Sports. He helped create games like Rockstar and Grand Theft Auto. He had a growing career as a programmer yet like so many others during his mid-20s he was stressed by an 80-plus-hour-a-week programming job. A psychologist pressured him to take medications. Ben didn’t like the idea, but after a lot of convincing, he caved and over several years took a series of different psychiatric...
Today's episode I focus on what does it take to build a character, mindset and lifestyle that we should be living by to ensure that we cultivate the kind of person we want to become. All of us should hav a creed, a manifesto, one that is created to hold us to a higher standard to push us to become the best person that we can become. Here are the top 15 rules that Spartan's expected from their warriors. The greatest shame for a Spartan was to return home alive from a lost batt...
In Today’s episode we focus on the following areas 7 Common Obstacles to your Goals and How to Navigate Through Them:Lack of Creativity Negative Thinking Lagging Confidence Focus FolliesRefusing to put in the effortTime TrapsVague AspirationsApplied Application Navigating Obstacles: ToolsTake responsibility to keep creativity goingArrest negative thoughtsReview past achievementsCommit to goalsWorkClarify goalsHow Each Hurdle You Pass Makes You Stronger:Learn how to embrace...
Achieving Your Goals Regardless of ObstaclesExternal obstacles are no match for my inner strengthUsing Affirmations to help build effective habits and attitudesUsing positive self-talk throughout the day to boot confidenceMeditation helps build inner strengthWhat can I do to prevent more challenges from appearing in my life?How can I balance overcoming challenges with a healthy lifestyle?How to Conquer ChallengesCreate goals that help overcome any challengeHave inner and outer strength to fin...
Today’s episode I’m talking with Alan Lazaros He is the CEO, Founder & Co-Host of Next Level University, which is a Global Top 100 Self-Improvement Podcast with 935+ Episodes, 500,000+ Listens, 120+ CountriesUnderstanding the paradigm of our life and how to recreate who you are into who you want to become Understanding how to find fulfillmentSystematic approach to lifeHow to build a foundation of holistic self-improvementWritten on the whiteboard: remember you deiced in a...
Today I have the pleasure of speaking with Dr. Eddie CapparucciDr. Eddie Capparucci is a Christian therapist who specializes in the treatment of sexual and pornography addiction. He's the creator of the Inner Child Recovery Process (ICRP) and the author of "Going Deeper: How The Inner Child Impacts Your Sexual Addiction.Behind the scenes of sexual addiction, the inner child is running the show. Porn is his symptom and not the cause of the problems, therefore we must go deeper to get to the ro...
My guest today is Branch Isole. He is author of twenty-two books in four genres.The power of personal responsibility, or its avoidance, is his writing focus. His self-discovery themes span a wide range of reflective identity situations and scenarios every adult recognizes. His stories explore concepts and actions of struggle and relationship dynamics across a broad spectrum. The world we live in is fast paced and often cobbled together by confusion. No matter one’s career path or p...
On Today's show I have a incredible guest, Dr. Robert Yoho. He spent three decades as a cosmetic surgeon after a career as an emergency physician. His generalist training gives him perspective and allows him to avoid favoring any medical specialty. He has had little dealings with hospitals, big Pharma, or insurance companies before he wrote this book. No one has ever considered him a “whale” prescriber or device implanter. He retired from medical practice in 2019.✪ American ...
Today’s episode I’m talking with Kevin Palmieri. He is the CFO, Founder & Host of Next Level University, which is a Global Top 100 Self-Improvement Podcast with 935+ Episodes, 500,000+ Listens, 120+ CountriesKevin and I dive deep into the importance of surrounding yourself with individuals who push you out of your comfort zone and raise the bar to reach your goals. Throughout the show we focus on passion not profit as a means for you to develop a business and making sure...
When faced with adversity what is the mindset we are having in order to fight? What are the skill sets in order for us to develop and cultivate the mindset needed to move through life and face the hardships and obstacles? How do we turn a negative into a positive even if it is something like terminal cancer to stay strong, focused and inspiring to those around us? In today's episode I talk with Terry Tucker. Former Division I basketball player, Elite Athlete, SW...
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