This week I’m joined by the inspiring Jodi Wellman. Jodi is the author of You Only Die Once. She is a former corporate executive, executive coach, TEDx speaker, who ignites passion with audiences across the country on what it means to be alive. In this episode, Jodi highlights that living requires courage and bravery to override fear and open into life. Her soul- searching questions start with - What makes you feel alive? Do you feel like you have lived a full life? The average human lives four thousand Mondays. If you are willing to look inward - you can find vitality and meaning right now. Are you wanting to feel more fully alive, listen in, and seize the day. Tune in to Everyday Awakening and Subscribe on iTunes and leave a review to help others discover this transformative conversation. LEARN MORE ABOUT Jodi Wellman Website: https://fourthousandmondays.com/about/ Instagram: https://www.instagram.com/fourthousandmondays/ JOIN MY COMMUNITY - Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
I’m excited to share the first episode of Season Two of Everyday Awakening with Master Chunyi Lin. Master Lin is a world-renowned qigong healer, founder of Spring Forest Qigong, and author of multiple best-selling books. He is a healer, and wellness coach for over 750k people, including TV/film celebrities and professional athletes. In this episode, we discuss the pathway to healing and the importance of moving from our head to our heart. We are not alone. We each came to earth for a reason. If you're looking to heal and live from your heart, this episode is for you. Tune in to Everyday Awakening and Subscribe on iTunes and leave a review to help others discover this transformative conversation. LEARN MORE ABOUT Master Chunyi Lin Website: hthttps://www.springforestqigong.com/ Instagram: https://www.instagram.com/master_chunyilin/ JOIN MY COMMUNITY - Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
I’m back today with a solo episode. Just when you think you’ve expanded… the Universe shows you there’s still more to learn, more to feel, more to become. Guidance is always here — subtle, quiet, ever-present. To become who you’re called to be in this life means learning to listen deeply… within. It takes silence. It takes listening. It takes courage to go inward. Opportunities are everywhere, waiting for us to be open enough to receive them. As I share this – I’m too opening more every day. I wrote a book on awakening and watch out. One recent awakening came to me unexpectedly… through my husband Scott. Here is my take away - divine wisdom comes to us in unexpected ways. We are not alone. If you’ve been longing for more — more depth, more aliveness — guidance is here, all you have to do is listen. JOIN MY COMMUNITY - Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
I’m excited to share my latest conversation on Everyday Awakening with Sherianna Boyle. Sherianna is a true force in the world of emotional wellness and spiritual growth. She’s the author of eleven books, including her latest, Just Ask Spirit, and the transformative Emotional Detox series. Her book Energy in Action is changing the conversation around manifesting by connecting the power of emotions and intuition to cultivate true peace and freedom. She’s also a psychology professor, longtime yoga teacher, and the host of the Just Ask Spirit radio show. In this episode, we dive into a powerful spiritual message of healing that blends grounded science with deep soul wisdom. If you're looking to align your energy, release emotional clutter, and manifest from a place of truth—this one’s for you. Tune in to Everyday Awakening and Subscribe on iTunes and leave a review to help others discover this transformative conversation. LEARN MORE ABOUT Sherianna Boyle Website: httpshttps://sheriannaboyle.com/ Instagram: https://www.instagram.com/sherianna.boyle/ JOIN MY COMMUNITY - Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
This week, I’m joined by the inspiring Jaime Richichi—entrepreneur, author, and creative visionary. A former fashion executive and luxury real estate broker, Jaime now leads AFFINĒ Atelier and AFFINĒ Ēdition, where she blends design with deep transformation. Currently writing her first book, Jaime explores the hidden cost of overthinking, self-doubt, and ignoring our intuition—and what it really takes to move forward. We discuss how surviving two brain surgeries shaped her mission to help women reconnect with their inner wisdom through mentorship, style, and self-trust. If you’re ready to stop second-guessing yourself and start designing a life that truly reflects who you are—this episode is for you. Subscribe to Everyday Awakening on iTunes and leave a review to help more people discover this powerful conversation LEARN MORE ABOUT Jaime Richichi Website: httphttps://jaimerichichiproperties.com/ Instagram: https://www.instagram.com/jaimerichichi/ JOIN MY COMMUNITY - Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
I’m excited to share my latest conversation on Everyday Awakening with the incredible Deirdre Abrami. Deirdre is a 6th-generation psychic intuitive, channeler, and speaker whose journey into healing and spiritual awakening began after surviving a life-threatening brain aneurysm. During her recovery, she received a divine message to practice 21 days of white light visualization—a practice that not only supported her healing but fully awakened her intuitive gifts. In our conversation, Deirdre and I dive deep into the power of intuition, not just as a tool for survival, but as a daily practice that connects us to our purpose, our well-being, and Universal Oneness. Deirdre reminds us that when we trust our inner knowing, we’re not just following a hunch—we're awakening, every single day. If you’ve ever felt disconnected from your intuition or unsure how to trust it, this episode is for you. It’s one of those heartfelt, expansive conversations that I know will stay with you. Tune in to Everyday Awakening and subscribe on iTunes and leave a review to help others discover this timely and transformative conversation. LEARN MORE ABOUT Deirdre Abrami Website: httphttps://deirdreabrami.com/ Instagram: https://www.instagram.com/deirdreabrami.psychic/ JOIN MY COMMUNITY - Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
This week, I’m joined by the remarkable Ruby Dhal—British-Afghan Sikh writer, poet, TEDx speaker, and bestselling author of six books centered on self-love, healing, and personal growth. Through her writing, Ruby shares wisdom on love, loss, and resilience, helping millions navigate their own paths. With a social media following of nearly 1 million and millions of weekly impressions, her words have resonated with readers worldwide. In this episode, we talk about how loving yourself—fully and without condition—is a radical act of healing and a gateway to deep inner awakening. Ruby shares her personal journey as an author, the self-love practices that have changed her life, and how we can all begin to come home to ourselves. If you’re seeking a gentler, more compassionate relationship with yourself, this conversation is for you. Subscribe on iTunes and leave a review to help more people find this powerful episode. LEARN MORE ABOUT Ruby Dhal Website: https://www.rubydhal.com Instagram: https://www.instagram.com/r.dhalwriter/?hl=en JOIN MY COMMUNITY - Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
Today’s conversation is with Kimberly Meredith - a world-renowned Celebrity Medical Intuitive Psychic Medium, Global Speaker, Influencer, Holistic Practitioner, Hands-on Healer, and Spiritual Teacher. She is also the best-selling author of Awakening to the Fifth Dimension: Discovering the Soul’s Path to Healing. After experiencing two Near Death Experiences, she had an incredible encounter with God, awakening extraordinary healing abilities through the Divine. We dive into how you can open your intuition and awaken. If you are ready to open into divine consciousness, this episode is for you. LEARN MORE ABOUT Kimberly Meredith Website: https:https://www.thehealingtrilogy.com/ Instagram: https://www.instagram.com/meredith.kimberly/ JOIN MY COMMUNITY - Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
Delighted to be joined this week by Cari Fund. Cari is a passionate advocate for women’s empowerment and emotional healing. A former beauty industry insider turned trauma-aware storyteller, she’s on a mission to help others turn pain into potential. With roots on a West Virginia horse ranch and a decade in NYC’s beauty scene, Cari now lives in Miami, raising two kids solo and sharing raw, relatable insights on toxic parenting, resilience, and healing. She hosts Surviving Roots: A Crash Course in Turning Pain into Potential, a podcast that dives deep into breaking generational cycles and becoming the person—and parent—you were born to be. We dive into the expansive life you can live when you make the choice to heal your pain. LEARN MORE ABOUT Cari Fund Book: The Resilience Roadmap Website: https://www.cari.fund Instagram: https://www.instagram.com/cari.fund JOIN MY COMMUNITY - Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
Catherine Duncan is an integrative spiritual consultant, keynote speaker, bestselling author, and podcast host. Everyday Awakening with Catherine is a journey into how to live from our heart and soul. In her first solo episode, she shares why she started the podcast and what it means to be alive. A powerful first solo episode that explores the meaning of life and why we are here on this earth. Everyday is an awakening opportunity. To be alive is a gift. All you have to do is say, yes! JOIN MY COMMUNITY - Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
This week’s conversation is with Alyce Chan. Alyce is a woman of many talents, she’s a speaker, writer, producer, and stand-up comedian with a global presence. Her comedy has graced numerous iconic performance venues in New York City. She’s also the creative mind behind the parenting platform MOMCOMNYC. In this episode, we dive deep into discussing the healing power of humor and how Alyce learned to turn pain into laughter. LEARN MORE ABOUT Alyce Chan Website: https://momcom.co/about/ Instagram: https://www.instagram.com/momcomnyc/?hl=en JOIN MY COMMUNITY - Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
Today I sat down with Cathy Wurzer, host of the “Morning Edition.” Since 1994, she has been the co-host of “Almanac,” a weekly public affairs program produced by Twin Cities Public Television for Minnesota's statewide public television network. Wurzer is the author of Tales of the Road: Highway 61 and We Know How This Ends: Living while Dying. Cathy is a nonprofit founder, End in Mind. Cathy and Catherine discuss understanding the end-of-life journey and their shared experiences of walking people through their final hours. Cathy shares learning the meaning of life from her friend Bruce Kramer - all you need is love. LEARN MORE ABOUT Cathy Wurzer Book: We Know How This Ends: Living While Dying Website: https:/inmindproject.org/ JOIN MY COMMUNITY - Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
This week I’m joined by Cyndi Dale - an internationally renowned author, speaker, healer, business consultant, and the author of over 40 books about energy medicine, intuition, and spirituality. She has worked with over 80,000 clients and students and presented hundreds of seminars and workshops globally. Cyndi’s helpful books, published in 20 languages, reach people worldwide. In this fascinating conversation, we discuss the healing power of energy to open the portal to emotional healing, deeper intuition, and spiritual awakening. LEARN MORE ABOUT Cyndi Dale Book(s): Transforming the Legacy, The Subtle Body, Energetic Boundaries, Advanced Chakra Healing Website: https://cyndidale.com/ JOIN MY COMMUNITY - Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
Today’s guest is Mark Black — a world-renowned resilience expert, keynote speaker, and the only person to run a marathon with someone else’s heart and lungs — four times. Born with a severe heart defect, Mark survived a rare heart and double-lung transplant at 23 and has since inspired people worldwide through his story and strategies for resilience. He’s the author of The Resilience Roadmap, founder of the Transplant Trot, and a passionate advocate for youth and mental health. Mark shares with Catherine how he uses his personal story of both grit and reliance to help change the lives of others. LEARN MORE ABOUT Mark Black Book: The Resilience Roadmap Website: https://markblack.ca JOIN MY COMMUNITY - Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
Joseph Nguyen, the author of the New York Times bestselling book, Don't Believe Everything You Think. His 3 books have touched the hearts and minds of over a million people worldwide. Drawing inspiration from philosophy, spirituality, and psychology, Joseph distills timeless wisdom into simple, pragmatic, and accessible books. In this premiere episode, Joseph shares how he helps others realize who they are beyond their own thinking to live an abundant life free from psychological and emotional suffering. JOIN MY COMMUNITY - Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.