Everyday Epigenetics: Raw. Real. Relatable.

141 Episodes

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140. Your Brain Is Driving Your Health: Part 1 with Dr. Jackie Kilraine

2026-09-1401:00:57

What if the missing piece to better health isn't another supplement, diet, or protocol, but your brain? In Part 1 of this two-part conversation, Susan Robbins sits down with Dr. Jackie Kilraine, chiropractor, board-certified neurofeedback specialist, and fellow epigenetic human performance coach, to explore how the brain influences everything from stress and sleep to chronic pain, focus, and overall well-being. Together, they unpack the science behind brainwaves, why so many people get stuck ...

139. Low Iron? You Might Be Asking the Wrong Question with Morley Robbins

2026-09-0701:54:02

What if the way we’ve been thinking about iron is missing a much bigger part of the story? Low ferritin, fatigue, anemia, iron supplementation, and infusions are incredibly common conversations in health and wellness, but according to Morley Robbins, we need to be asking a different question: Why is iron dysregulated in the first place? In this episode of Everyday Epigenetics: Raw. Real. Relatable., Susan sits down with Morley Robbins, founder of the Root Cause Protocol and author of Cure You...

138. Two Sisters. Shared Genes. Two Very Different Health Journeys Part 2: Leslie's Story

2026-08-3101:11:49

What happens when you’re doing everything you think is healthy, but your body keeps telling you something is wrong? In Part 2 of this special sister series, Susan sits down with Leslie to share her deeply personal journey from exhaustion, weight gain, brain fog, hormone struggles, and constant self-diagnosing to finally understanding what her individual body needed. Leslie had spent years immersed in natural health, researching symptoms and trying to make informed choices. But by the time she...

Ep 137. Two Sisters. Shared Genes. Two Very Different Health Journeys Part 1: Pam's Story

2026-08-2401:06:51

At 64, Pam has lost 45 pounds without a GLP-1, but that is only one part of her transformation. For years, Pam knew something wasn’t right. She was gaining weight, exhausted, frustrated, and tired of trying things that simply weren’t working. She and her husband had reached a point where they were sick of feeling stuck and didn’t know what else to do. But Pam’s story began to change when the focus shifted away from yet another generic plan and toward understanding what was actually happening ...

136. MTHFR: Fact vs. Fiction and What Your Genetics Actually Mean

2026-08-1759:10

MTHFR may be one of the most talked-about and misunderstood genes in the wellness world. Depending on where you get your information, you may have been told that an MTHFR variant is responsible for everything from fatigue and brain fog to poor detoxification, hormone issues, fertility challenges, and chronic disease. You may have even been told you need a specific supplement, detox protocol, or diet simply because of one genetic result. But your biology is far more complex than one SNP. In th...

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Everyday Epigenetics: Raw. Real. Relatable.