Everyday Epigenetics: Raw. Real. Relatable.

142 Episodes

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141. Immune Response and the Brain: Part 2 with Dr. Jackie Kilraine

2026-09-2156:28

Your brain and immune system may be more connected than you realize. In Part 2 of Susan’s conversation with Dr. Jackie Kilraine, they explore how chronic stress, trauma, anxiety, pain, and a brain stuck in survival mode may influence the way we feel throughout the entire body. Jackie shares what she has observed through years of working with neurofeedback and discusses research exploring connections between brain activity, immune pathways, chronic pain, and neurological health. Susan and Jack...

140. Your Brain Is Driving Your Health: Part 1 with Dr. Jackie Kilraine

2026-09-1401:00:57

What if the missing piece to better health isn't another supplement, diet, or protocol, but your brain? In Part 1 of this two-part conversation, Susan Robbins sits down with Dr. Jackie Kilraine, chiropractor, board-certified neurofeedback specialist, and fellow epigenetic human performance coach, to explore how the brain influences everything from stress and sleep to chronic pain, focus, and overall well-being. Together, they unpack the science behind brainwaves, why so many people get stuck ...

139. Low Iron? You Might Be Asking the Wrong Question with Morley Robbins

2026-09-0701:54:02

What if the way we’ve been thinking about iron is missing a much bigger part of the story? Low ferritin, fatigue, anemia, iron supplementation, and infusions are incredibly common conversations in health and wellness, but according to Morley Robbins, we need to be asking a different question: Why is iron dysregulated in the first place? In this episode of Everyday Epigenetics: Raw. Real. Relatable., Susan sits down with Morley Robbins, founder of the Root Cause Protocol and author of Cure You...

138. Two Sisters. Shared Genes. Two Very Different Health Journeys Part 2: Leslie's Story

2026-08-3101:11:49

What happens when you’re doing everything you think is healthy, but your body keeps telling you something is wrong? In Part 2 of this special sister series, Susan sits down with Leslie to share her deeply personal journey from exhaustion, weight gain, brain fog, hormone struggles, and constant self-diagnosing to finally understanding what her individual body needed. Leslie had spent years immersed in natural health, researching symptoms and trying to make informed choices. But by the time she...

Ep 137. Two Sisters. Shared Genes. Two Very Different Health Journeys Part 1: Pam's Story

2026-08-2401:06:51

At 64, Pam has lost 45 pounds without a GLP-1, but that is only one part of her transformation. For years, Pam knew something wasn’t right. She was gaining weight, exhausted, frustrated, and tired of trying things that simply weren’t working. She and her husband had reached a point where they were sick of feeling stuck and didn’t know what else to do. But Pam’s story began to change when the focus shifted away from yet another generic plan and toward understanding what was actually happening ...

#box-pro-ellipsis-179018115058451{-webkit-line-clamp:2;}Everyday Epigenetics: Raw. Real. Relatable.

Everyday Epigenetics: Raw. Real. Relatable.