During this holiday season, take a look at who surrounds you and determine who you follow. We all put our trust and faith into somebody so make sure to choose wisely as we continue our journey towards Championship Mentality.
Happy Thanksgiving from Ray Lewis and Team No Excuses! Championship Mentality continues next week!
Ray Lewis and Julian Edelman have gone from rivals on the gridiron to partners on the big screen. This week, Julian joins Ray to discuss some memories from the past and what Julian describes as "happily miserable." Then Monte Sanders jumps in with this week's Championship Mentality principle: to be grateful in ALL circumstances!
During the month of November, Ray Lewis and Monte Sanders will be discussing the importance of thanks, giving and gratitude. Today, they encourage you to give thanks to those who have positively impacted you while they are still with you.
This week, Michael Vick returns for a new Game Time segment as he and Ray Lewis discuss some teams and players at the half-way point in the season. Plus, Ray explains how refocusing will help continue your journey to Championship Mentality.
Are you always on the go? Even when you stop, does your mind continue to race? Today, Ray Lewis and Monte Sanders share their personal experiences with Being Still both in your body and mind. Being present in the moment will help you continue your journey to Championship Mentality.
Have you smiled or laughed today? In this special episode the great Ray Lewis and 3-time America's Favorite Trainer Monte Sanders ask what makes you smile and laugh every day? Cherish those moments and continue your journey to Championship Mentality.
The people around us help shape our journey and in this episode, Ray Lewis and Monte Sanders discuss how our trust in those people affects our day to day roadmap.
Short & Sweet! Ray Lewis & Monte Sanders explore the Championship Mentality topic of the day - How have you been dealing with the state of the world right now? The guys help navigate the crazy state of the world today, & show us how to slow down when life gets to be too crazy. Take a look inside your heart and join us on this journey!
The great Ray Lewis and 3-time America's Favorite Trainer, Monte Sanders step through this week's principle of taking risks. Watch this episode to continue your journey to Championship Mentality!
After a great Week 1 in the NFL, hear what Ray Lewis and Michael Vick have to say about the games. Plus, learn what insight did Peyton Manning give Ray? Then continue your journey with Ray and Monte Sanders to find out how expanding from your comfort zone will help you reach your success zone!
It's "Game Time!" Ray Lewis is joined weekly by the great Michael Vick, the two will take a deep dive into college and professional athletes and matchups in Week 1. PLUS, continue the Championship Mentality journey with Ray & Monte Sanders as they discuss this week's principle: Importance of Rest!
This week the incomparable Ray Lewis introduces a new segment "Game Time!" Joined weekly by the great Michael Vick, the two will take a deep dive into college and professional athletes and matchups. Then continue your Championship Mentality journey with Ray & Monte Sanders as they discuss this week's principle: flexibility. Learn how your flexibility enables your stability!
This week Ray Lewis and 3-time America's Favorite Trainer Monte Sanders prove that leaders set the standard for themselves! Feel empowered and be encouraged to raise your standard on this week!
Today's episode is all about you - and we have a challenge for you! Ray Lewis & Coach Monte Sanders dive deep into the the Championship Mentality focus of the day - Strength Training! Ray & Coach talk about first protecting your mind, intermittent fasting, the importance of strength training, myths behind strength training, other options besides weights, jumping jacks, discipline & the willingness to fail, tips for getting started, and the challenge of the week! Shake up your comfort zone
Ray Lewis invites fellow Hall Of Fame NFL Linebacker - Derrick Brooks! Derrick tells us some of his greatest memories from a life on the gridiron, how he defines his motivation, how to approach the grind, giving back, how he views modern players, how they pushed each other from afar, and so much more! PLUS, Ray Lewis & Coach Monte Sanders dissect the Championship Mentality topic of the week - Cardio & Conditioning!
Ray shares a word on the passing of a friend and member of the Ravens nation - Darren Sanders.
Ray Lewis chats with Hall Of Fame Running Back - Edgerrin James! Edgerrin talks about being inducted into the Hall of Fame, how he puts the reward in perspective, the training process that lead to him becoming a great RB, his inspirations growing up in Walter Payton & Fred Taylor, the importance of nutrition, University of Miami, greatest memories, favorite teammates, and so much more! PLUS, Ray Lewis & Coach Monte Sanders dive into the Championship Mentality topic of the week - Nutrition! Ray & Coach help simplify the process of looking at your nutrition.
This week, Ray Lewis and Coach Monte Sanders emphasize the Championship Mentality topic of the week: Plan Your Workouts! Taking care of yourself is your duty and you must do that by planning, this will create habits and those turn into a lifestyle!
This week Dr. Christian Conte offers enlightening conversation on how to free yourself from the power of others while Ray Lewis and Monte Sanders intro Part 2 of Championship Mentality: The Body. We focused on The Mind first because without those principles, working out for a healthy body will just be temporary versus a lifestyle. Let's continue the journey together!
Christi Met
Good reminder. thank you!
E J
I LOVE this woman❤️❤️❤️😍
E J
👍👍🙏
Justine Renea Cramer
Amazing inspiration.
E J
👍👍