Claim OwnershipEveryday Wellness
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© Kerry Spina - Wellbeing Educator
Description
Wellbeing practices to create harmony every day!
14 Episodes
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Within me are all the ingredients of success: the path, the pace and the process are all mine to choose.
Mindfulness meditation to feel into your mind, body and soul.
Kerry x
Exploring nine Playful Bill of Rights to ignite wellbeing and to inspire in children a life long love of learning.
I choose to make today a great day is an affirmation we use at Kids in Harmony. You will feel powered up to have a few simple tools to create harmony every day.
Power up your awareness and motivation on why meaningful and descriptive praise is so important for a child to hear, see and feel. You will feel empowered to shine a light on the strengths and inner qualities you see and want to encourage.
Learn ways to practice patience to embody the parent and educator you want to be. To cultivate brave and safe spaces and connection for children to feel seen, heard and valued.
Creating more harmony by empowering self-awareness and building upon a child’s choice making muscle.
Giving you tools, strategies and empowerment to raise and educate next generation to be the resilient, kind and connected generation.
Verbal skills training to give parents and educators tools, strategies and tactics to nurture growth mindset with children.
An evidence-based method to an approach that helps you to nurture mindset every day.
Teaching children not to fear mistakes is helping to nurture their self-esteem and emotional resilience.
How the Do Be Have Growth Mindset Templates of the CAN-DO Toolkit help you to nurture your child’s self-esteem and mindsets.
Not all praise is created equal. Meaningful descriptive praise nurtures a child’s self-esteem.
Patience - It’s not just about waiting for things, it’s a precious inner quality that’s helps us all to flourish!
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