Send us a text “The Inner Truth” by Chef Cristian Medrano Unlocking Purpose Through Food and Mindfulness Discover how a chef’s journey from Peru to the U.S. blends culinary artistry with personal growth and holistic wellness.Culinary Evolution: From humble beginnings to leading top restaurants, embracing diverse flavors and seasonal ingredients.Holistic Approach: Integrating mindfulness, energy work, and daily rituals for well-being and creativity.Leadership & Teamwork: Fostering op...
Send us a text “Look for Connection, not Comfort” In this compelling episode, we dive deep into the heart of human connection in an AI-driven world. Join us as we explore the irreplaceable magic of human interaction, emotional intelligence, and the power of truly listening. Key Highlights: • Uncover the limitations of AI in understanding human emotions • Learn powerful communication techniques that make people feel seen • Discover how passion and energy can inspire real connections • He...
Send us a text Get ready, Everything and More Podcast is back for an all-new season! Hosts Jeanette and Shai return, now recording from two different cities….LA to Chicago, bringing you a real-life journal of moving, rebuilding, and stepping into new chapters with the same authenticity, humor, and fire you love. This season, we’re diving deeper than ever into personal transitions, dating, connection, and the stories that shape who we’re becoming. What to Expect This Season: Exclusiv...
Send us a text This episode contains discussions of human trafficking, which may be sensitive or triggering for some listeners. Viewer discretion is advised. Episode Summary: In this powerful and eye-opening episode of This is Everything and More, Shai shares her journey into charity work focusing on her dedication to raising awareness around human trafficking. She and Jeannettte reflect on how they first met during a blood cancer charity run, forming a connection rooted in a shared com...
Send us a text In this energetic episode of "Exercise Your Energy," J and Shai dive into their recent adventures and podcast milestones. They celebrate reaching 12K downloads and climbing plus share exciting updates; including a mysterious movie appearance and a feature in “Bold Journey Magazine.” The duo discusses their new Sunday tradition of "EDM/House therapy" attending house music day parties that provide mental and physical rejuvenation. They've also launched merchandise wit...
Send us a text Bonus Episode: Kelly Phoenix Music, Film, & Fearless Style. In this episode of Everything and More Podcast, J and Shai sit down with Kelly Phoenix, a singer, song writer, producer, and actor with a global perspective. From growing up between LA and Paris to blending genres like soul, funk, and rock, Kelly shares his creative journey, inspirations, and passion for authenticity. We talk new music, “I’m So Shy” out April 9th. Story telling through film & ...
Send us a text Episode 6: Season Finale: “Spring into Single” In this season finale of the Everything & More Podcast, hosts Jeannette and Shai reflect on their whirlwind journey of launching the show just one month ago. From unforgettable guest appearances to unexpected lessons, they revisit the highs, surprises, and standout moments that made this season so special. With over a thousand downloads and counting, they celebrate this milestone while sharing personal life updates and how they...
Send us a text Episode 5: Meet Tiana, Pop Artist Spotlight. The rising artist inspired by Hannah Montana, sharing her journey from singing in closets to creating hits like “I Got Me.” She opens up about her creative process, staying authentic, current musical growth, and new music coming this spring. An inspiring conversation about passion, self-discovery, and pursuing your dreams. A must-listen for dream chasers! This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off y...
Send us a text Join J and Shai as they recount their wild ride through San Francisco during NBA All-Star Weekend. From travel mishaps, unexpected connections, VIP concert access, dinner with strangers, their first pop-up, to tech networking socials. This episode is a rollercoaster of fun, friendship, and spontaneous moments. Highlights include the epic NBA Game, Slam Dunk Contest, to meeting fascinating people around the world, and exploring the city's vibrant scene. Tune in for laughs, insid...
Send us a text J and Shai dive deep into the world of modern dating, sharing personal insights, hilarious dating app stories, and practical advice. In this candid episode, the duo explores everything from first date fashion tips to the complexities of long-distance relationships. Learn how to attract the right partner, understand your own dating style, and discover why location doesn't define your romantic potential. This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off your...
Send us a text In this episode, we welcome our special guest, Dean Franks from London! Dean is a multi-talented artist, a singer, songwriter, soon-to-be children’s book author, and the Creative Director/Editor for Everything & More Podcast, and of course, he’s known as Shai’s forever friend! We take a nostalgic trip back to when Shai and Dean first met in Jamaica, sharing hilarious vacation memories that still resonate today. Shai’s annual visits to London to see him & his partn...
Send us a text Life has a way of shaking things up when you least expect it! In this episode, J takes a leap into a new career and relationship while giving Shai a crash course in single life. Meanwhile, Shai is rebuilding from the ground up—navigating a layoff, the heartbreaking loss of her sweet dog Cali, and the end of an 8-year relationship. We talk about staying positive through life’s toughest moments, balancing completely opposite schedules, and even share some travel fashion tips.&nbs...
Send us a text Welcome to Everything & More Podcast with Jeannette & Shai. Former roommates and your go to duo for real talk on Life, Love and Everything & More. From wild dating stories to travel adventures and their signature quotes to live by. Plus, guest appearances from their famous Rolodex of Connections. They bring you laughs, lessons, and all the tea. (or Champagne!) This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off your purchase on her Etsy shop loca...