Everything is Traumatic

Jeff is a therapist. Tyler is a client. They talk about Trauma, healing and everything else.

The First Week is Traumatic

Jeff, Sandy, and Tyler discuss the turbulent first week with the new president in office!

01-28
40:50

2024 Was Traumatic

Jeff, Sandy, and Tyler discuss their favorite personal moments of 2024. They also share positive news from the year and manifest a magic 2025!

01-01
53:40

Seasonal Depression is Traumatic

Jeff, Sandy, and Tyler Discuss Seasonal Affective Disorder and how to appreciate the small things during the holidays like Diet Soda.

11-25
39:58

Hurricane Helene is Traumatic pt. 2

Tyler and Sandy give an update on the effects of Hurricane Helene in their community 

11-10
30:11

Hurricane Helene is Traumatic

Jeff, Tyler & Sandy discuss the effects of Hurricane Helene on Appalachia along with Sandy & Tyler's Experience with evacuating their home. They also provide resources for where to donate to those who lost their homes during the hurricane.

10-06
59:21

Politics is Traumatic

In the Season Finale, Jeff and Tyler Talk about everyone's favorite topic, Politics!

08-25
40:56

Self Loathing is Traumatic

Jeff and Tyler Talk about why they hate themselves

08-18
39:38

Jeff's Top Ten List is Traumatic

Jeff and Tyler give their Top Ten beliefs to be used against them if they run for office!

08-11
45:20

Stand Up Comedy is Traumatic

Jeff and Tyler discuss stand-up comedy and how it helps us break down difficult topics. They also discuss the importance of rest!

08-04
40:36

Being Alive is Traumatic

Jeff and Tyler discuss how hard it is to be alive in these turbulent times.

07-28
48:08

Mental Illness & Doing Group Therapy is Traumatic

Comedian Sandy Pickles joins Jeff and Tyler and discusses Mental Illness diagnosis and doing Group therapy and the benefits of it!

07-21
45:58

Symptoms of Depression & Anxiety is Traumatic

Jeff and Tyler discuss the appearance of Depression and Anxiety and the reasons for our connection through suffering.

07-14
44:12

Maslow's Hierarchy of Needs is Traumatic

Jeff teaches Tyler about Maslow's Hierarchy of Needs, and they also discuss Jeff's anxieties about his privilege. 

07-07
43:44

Mindfulness is Traumatic

Tyler and Jeff discuss mindfulness and share some tips on how to be present in the moment!

06-30
48:51

Celebrating Your Birthday is Traumatic

Tyler and Sandy Pickles discuss how she planned Tyler's surprise birthday party. They also talk about Tyler's EMDR session that day.

06-28
42:20

Not Being Alive is Traumatic

Jeff and Tyler have a compassionate discussion about the challenging subjects of death, losing a loved one, and the journey of healing from grief, highlighting the fact that these experiences stay with us. one, and healing from Grief and how it never goes away.

06-16
51:19

Therapist Getting Therapy is Traumatic

In a special episode, Jeff returns from his travels and joins Tyler as they discuss how therapists get therapy and try to demystify therapy!

06-09
44:40

Mental Health Work is Traumatic

Tyler is once again joined by comedian Sandy Pickles to discuss Sandy's experience as a Mental Health Worker at a state hospital.

06-02
46:39

Envy is Traumatic

Tyler is joined by long time friend of the podcast and co-owner/co-creator of Shot 4 Shot Productions, Kenneth Patterson. They talk about envy and how to deal with it.

05-26
43:09

Success is Traumatic

Jeff and Tyler are joined by Sandy Pickles and talk about being a gifted child, the changes that come with success and the long term effects of AI!

05-19
44:10

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