Everything is the Best

In this episode, I sit down with Lauren Berlingeri, co-founder and co-CEO of HigherDOSE, to explore what it takes to bring wellness tech into everyday life.From her early career as a model and TV host to becoming a holistic nutritionist and health coach, Lauren’s journey is a blend of grit, curiosity, and reinvention. Together, we dig into what inspired her to co-launch HigherDOSE (with Katie Kaps), how she discovered the power of infrared saunas and red-light therapy, and how she channels biohacking into tools people can use at home. Lauren also opens up about:* Her personal health wake-ups and how they shaped her mission* Her journey to get pregnant and how its more than OK to take moment to pause* How she balances motherhood with leading a fast-growing company* The philosophy behind HigherDOSE’s “natural high” — boosting dopamine, oxytocin, serotonin, and endorphins through tech and ritual If you’re curious about how to design self-care that’s rooted in science (not hype), or how a founder leans into disruption and wellness simultaneously—this conversation offers rare access and real wisdom.Visit HigherDOSE.com and use code PIA15 at checkout for 15% off your first purchase. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Amrit Tietz and Lauren Levinger, co-founders of Spread the Jelly, a bold platform reshaping how we talk about motherhood.Launched by Amrit—a DJ and creative entrepreneur—and Lauren—a veteran creative director and storyteller—Spread the Jelly was born out of frustration with sanitized parenting narratives.
They aim to peel back the layers: covering fertility, miscarriage, postpartum sex, identity shifts, IVF, abortion, navigating motherhood while holding onto selfhood—and everything in between.In this conversation, we explore:* How the name “Jelly” became their metaphor for adaptability, warmth, and messy transformation* The personal “I-wish-someone-had-told-me” moments that drove them to build a platform* How they balance creative careers, motherhood, and mission* Their editorial philosophy: radical honesty instead of extremes (doom or glow) * The challenges and breakthroughs of building community around deeply personal storiesWhether you’re a parent, an aspiring founder, or someone fascinated by identity & storytelling, this is a raw, inside look at how two women are making space for all the sticky, beautiful truths of motherhood.PRODUCED BY DEAR MEDIASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Jacq Gould for a deeply honest and moving conversation about her journey—from struggling with an eating disorder to navigating the heartbreak of trying to conceive, and ultimately to building a life rooted in purpose and resilience. Jacq shares how those experiences not only shaped her personally but also fueled the creation of her company, Your Inner Babe, a platform and community dedicated to helping women reconnect with themselves, reclaim their worth, and step into their fullest potential.We talk about the messy middle of healing, the courage it takes to rewrite your story, and the beautiful transformation that can come from the hardest seasons of life. This is a powerful episode about vulnerability, growth, and using your own journey to light the way for others.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Davide and I discuss our trip to NY, laugh about me being an idiot, give some life updates and answer some of your questions regarding sex and traveling without kids. Enjoy!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I’m joined by one of my closest friends, Whitney Davis, and we go from laughing about our wild high school memories to talking about the incredible work she’s doing now as a mindset coach. We get real about grief, personal growth, family, and what it means to live in flow. It’s equal parts silly, heartfelt, and inspiring — basically just like hanging out with us in real life.To learn more about Whitney's work, visit wdcoaching.com !Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi! I realized I’ve never really given a full breakdown of my career over the last 15 years- so here it is. From college, to freelance casting, to my time at People’s Revolution, to becoming Creative Director of LPA, and now building Baroncini Import & Co. with Davide, I’m walking you through the journey.This isn’t just a highlight reel- it’s the behind-the-scenes of what it really takes to build a career in fashion, start a brand from scratch, and juggle the realities of work. hope my story gives you some perspective, encouragement, and maybe a laugh or two.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amanda is BACK on the pod to share some more of her wildest dating stories and answer some of your questions! Hope you enjoy as much as we did. x Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi! In this ep I do a lil Q&A, give you a life update, discuss friend fall-outs, what an average day looks like, going to Pebble Beach and more. xxProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am overjoyed and overwhelmed to share this episode with you. In this deeply personal and moving conversation, filmmaker and storyteller Ky Dickens returns to share intimate stories from the spellers she works with- voices that challenge the limits of what we think we know about communication, consciousness, and human connection. We dive into the new season of The Telepathy Tapes, exploring its profound themes and the groundbreaking work it continues to highlight. I also open up about my own journey as a mother to an autistic daughter, and how this podcast has powerfully validated the instincts and observations I’ve had all along. This episode is raw, eye-opening, and a reminder of the extraordinary ways we can learn to truly hear one another.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we recap our trip, but not where we went or what we ate, but mostly the experiences we had. We discuss traveling with two kids but mostly we talk about how people really make places. Enjoy!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m joined by gut health expert and founder of HAN, Hannah Aylward. We talk about the root causes behind so many of the symptoms women are told to ignore—bloating, fatigue, anxiety, hormonal imbalances—and why they almost always trace back to the gut. Hannah shares her personal health journey, how conventional medicine failed her, and how she built her thriving functional nutrition practice. We break down why “normal” doesn’t mean healthy, the truth about food sensitivity tests, what your poop is telling you, and the biggest myths about gut health. If you’ve ever been told “everything looks fine” but still feel off, this conversation is for you.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi! In this ep I do a lil rapid fire Q&A! I dicuss traveling with the kids, how I pack, whether or not I drug them on a plane, where I get injections and more! Enjoy. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on Everything Is The Best, I’m joined by the luminous Mikaela MacLean — an aesthetician, energy worker, Human Design reader, and founder of the Beauty by Design method. Mikaela blends the physical with the energetic, helping people align their outer appearance with their inner truth. A former medical aesthetician trained in Reiki and shadow work, she brings a deeply holistic approach to beauty, one rooted in energetic hygiene, cellular regeneration, and the power of knowing yourself.In this conversation, we talk about what beauty really means, how Human Design can guide your skincare and self-care, and why true radiance comes from energetic integrity, not perfection. Mikaela also shares her personal journey from the world of traditional aesthetics to a more spiritual and intuitive practice — and how you can begin tuning into your own unique frequency.This is an episode for anyone curious about the intersection of healing, beauty, and self-understanding. Let’s get into it.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I’m joined by Simon Hill—nutritionist, physiotherapist, best-selling author, and host of The Proof podcast—for a rich conversation on what it truly means to live a long, vibrant, and intentional life.Simon has dedicated his career to breaking down complex nutritional science into accessible, actionable wisdom. After witnessing his father suffer a heart attack at 41, he shifted from physiotherapy to earning a Master’s in Human Nutrition—and has since become a trusted voice in the global wellness space. His book The Proof Is in the Plants topped the charts, and his podcast has reached millions with evidence-based insights on diet, movement, longevity, and mental well-being.In this episode, we talk about the power of plant-rich eating (and why it doesn’t have to be all-or-nothing), how to optimize your health without fear or restriction, and the markers that really matter when it comes to living well. We also touch on the myths that get in the way of sustainable wellness—and what he wishes more people knew about protein, supplements, and lifestyle medicine.Whether you're deep in your wellness journey or just beginning to ask deeper questions about your health, Simon offers grounded, science-backed tools that will help you cut through the noise and make informed choices that serve your future self.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this incredibly soulful and healing episode, I sit down with the radiant Estelle Bingham—intuitive guide, spiritual healer, and author of the new book Manifest Your True Essence. Estelle’s work is all about helping people return to love, embrace their shadow, and live fully from the heart—and that’s exactly what we dive into together.We talk about how to get in tune with yourself on a soul level, what it means to live guided by your heart (not your head), and how both of us work with angels to receive clarity and support. Estelle even worked on me during the episode, helping me explore a very real dilemma I’ve been facing. It was powerful, emotional, and honestly—magical.If you’re craving alignment, depth, and a reminder of who you really are, this episode is a spiritual homecoming.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I’m reflecting on something my therapist said that really stuck with me: Does this align with your values? That question has been guiding everything lately—whether it’s thinking about having a third baby, how I handle conflict, where I want to live, or how I show up in relationships. I talk through how I’m defining my core values (with a little help from Brene Brown), what it’s like parenting two very different kids, why I’m rethinking LA, and why being single is actually a vibe when you do it right. This is a flowy, heart-centered catch-up—and I hope it helps you reconnect with yourself, too.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deeply insightful episode, I sits down with Dr. Molly Burrets, a licensed clinical psychologist and expert in attachment theory, relational trauma, and emotional regulation. Known for her compassionate, grounded approach to healing, Dr. Burrets helps us unpack the roots of why we choose the relationships we do, how early experiences shape our sense of safety, and what it really means to rewire our nervous systems for love, trust, and connection.Together, they explore:* Why we focus on being PICKED instead of doing the PICKING* The truly important role of boundaries * The evolutionary reason women are so nasty to each other* Being compassionate with ourselves* How to lean into the fact that so much is just out of our controlWhether you're single, in a situationship, healing from heartbreak, or simply ready to break free from old patterns, this conversation offers both validation and actionable steps toward relational clarity. Dr. Burrets brings the science and the soul. You’ll want to take notes. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Mandy is back! We have dating stories, we have life updates, we answer your questions and we give advice. Enjoy it my darlings!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this empowering episode, I sit down with the brilliant Dr. Bayati—OBGYN, wellness educator, and co-founder of Perellel—to have an honest, hopeful conversation about perimenopause, metabolic health, fertility over 35, and why it's time to rebrand this entire life stage. We talk about how to support your hormones through nutrition, stress management, and strength training, why creatine isn’t just for men, and how supplements can actually simplify your wellness routine. Dr. B also opens up about the transition in her own practice, and how women can embrace this next chapter with strength, balance, and joy.Whether you're in your 30s and noticing cycle changes or just curious about what’s ahead, this episode is a must-listen.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.