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Evidence-Based: A New Harbinger Psychology Podcast
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Evidence-Based: A New Harbinger Psychology Podcast

Author: New Harbinger Publications

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Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.
78 Episodes
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Jennifer Kemp, MPsych, coauthor of The Neurodivergence Skills Workbook for Autism and ADHD, joins us to discuss how neurodivergent people can live authentically, take pride in their identity, and increase overall well-being. Kemp is a clinical psychologist in private practice based in Adelaide, South Australia, who works with neurodivergent adults experiencing perfectionism, eating disorders, obsessive-compulsive disorder (OCD), and chronic illness. Using a neurodiversity-affirming approach, Kemp weaves together acceptance and commitment therapy (ACT), and behavioral and compassion-focused approaches with her own lived experience as a late-diagnosed Autistic ADHDer to help her clients improve their mental health and develop greater self-compassion, self-acceptance, and pride in their neurodivergent identity. Kemp juggles clinical practice with writing, presenting, and clinical supervision. She is author of The ACT Workbook for Perfectionism.    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/3ZEIV4b  Amazon - https://a.co/d/4m0nVfT  Barnes & Noble - https://www.barnesandnoble.com/w/1143918853   Bookshop.org - https://bit.ly/3ZFDhPq  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Lisa Gray, LMFT, author of Healthy Conflict, Happy Couple, shares how to handle a couple that won’t stop arguing in session. Gray is a licensed mental health professional with a private practice in the San Francisco Bay Area, where she specializes in high-conflict couples and chronic illness/pain. After working as an air traffic controller for ten years and serving as a peer debriefing counselor for fellow controllers, Gray decided to go back to school to study counseling. She graduated from John F. Kennedy University in 2004 with a master’s degree in clinical counseling, and has been working in the field ever since. She is passionate about teaching couples to practice healthy conflict, so that their relationships can thrive and grow. Gray reviews self-help books on her Instagram, Therapy Book Nook. She lives in the Bay Area with her family and three large dogs.  Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/what-do-i-do-if-my-couple-wont-stop-arguing-in-session/   If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Jennine Estes Powell, LMFT, and Jacqueline Wielick, LMFT, coauthors of Help for High Conflict Couples, join us to talk about how to navigate conflict and increase connection in romantic relationships.  Estes Powell is founder of Estes Therapy, a group practice in San Diego, CA, that concentrates on relationship counseling. As a licensed marriage and family therapist who is certified in emotionally focused therapy (EFT), she has been helping countless couples repair their rifts and reinvigorate their connection for more than twenty years. She also trains other therapists and serves as a mentor for colleagues. Her aim is to strategically apply empirically based techniques to create positive, long-term change. Learn more at www.estestherapy.com.    Wielick is a licensed marriage and family therapist and owner of her own private practice, Therapy by Jackie. She has a master of science in marriage and family therapy, and degrees in both psychology and sociology. With a focus on couples, relationships, attachment, trauma, and emotions, Wielick’s passion is helping people find deep joy in themselves and in their relationships using her advanced training in research-based theories such as EFT and Gottman Method Couples Therapy. She previously worked at The Gottman Institute for five years, one of the world’s leading research institutes for couples and relationships, where she was exposed to their revolutionary research on love and relationships. Learn more at www.jackiewielick.com.     Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/47CMoSN  Amazon - https://a.co/d/6W7OQJh  Barnes & Noble - https://www.barnesandnoble.com/w/1143024416  Bookshop.org - https://bit.ly/4gC2LTH  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Jenny Yip, PsyD, ABPP, author of Hello Baby, Goodbye Intrusive Thoughts, joins us to discuss maternal anxiety and OCD. Yip has fought her own personal battle with obsessive-compulsive disorder (OCD). Inspired by her childhood struggles and motivated to help others, She established the Renewed Freedom Center - Los Angeles in 2008 and the Little Thinkers Center in 2016 to provide cutting-edge treatments for children, parents, and families. Yip is on the board of directors of the International OCD Foundation (IOCDF), where she facilitates the Perinatal OCD Task Force, and is a clinical fellow of the Anxiety and Depression Association of America (ADAA). A sought-after speaker on mental health, family dynamics, pediatric development, and maternal wellness, she has delivered numerous impactful presentations around the world.    Yip has received several prestigious awards recognizing her invaluable contributions to the field. Renowned as the go-to expert, Yip is a regular guest on television, print, podcasts, and national radio, drawing on her extensive twenty-plus-years’ experience in evidence-based clinical treatments, teaching, and research. In an effort to raise accurate awareness, eliminate mental health stigmas, and provide practical parenting tools, Yip is tirelessly involved in various projects to provide effective strategies for a stress-less life. Her most paramount endeavor lies in nurturing her twin boys to live compassionately, empowered by healthy and meaningful boundaries.    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/4dnpbFw  Amazon - https://a.co/d/4AbP0jy  Barnes & Noble - https://www.barnesandnoble.com/w/1144681949  Bookshop.org - https://bit.ly/3XWbHfb  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Leah Aguirre, LCSW, coauthor of The Girl’s Guide to Relationships, Sexuality, and Consent, shares how to handle clients with unrealistic expectations and demands.  Aguirre is a licensed clinical social worker practicing in San Diego, CA. She works primarily with teens and adults who have experienced complex trauma, including childhood abuse, domestic violence, and dating violence, and provides trauma-based treatment including eye movement desensitization and reprocessing (EMDR). Aguirre writes a blog on Psychology Today, and has been featured in Bumble, GQ, The San Diego Union-Tribune, and in the Reframe and DiveThru apps.  Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/handling-clients-with-unrealistic-expectations-and-demands/  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Paula Freedman-Diamond, PsyD, author of Toxic Striving, joins us to talk about how hustle and wellness culture have become toxic. She is a licensed clinical psychologist, certified intuitive eating counselor, and owner and clinical director of HumanKind Psychological Services, where she specializes in treating anxiety, perfectionism, and disordered eating.  Freedman-Diamond regularly contributes to Psychology Today in her online series, “Fat is Not a Feeling.” She has been a featured expert for The New York Times, Oxygen, Allure, Reebok, and Bark Technologies. She regularly provides mental health advocacy, education, and engaging content to her audience on Instagram and TikTok.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/47EXRRU  Amazon - https://a.co/d/fPAOCkg   Barnes & Noble - https://www.barnesandnoble.com/w/1144681941  Bookshop.org - https://bit.ly/4do4xoL  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Wendy Behary, LCSW, author of Disarming the Narcissist, joins us to discuss how to deal with narcissists. Behary is founder and clinical director of The Cognitive Therapy Center of New Jersey, and codirector of The Schema Therapy Institutes of NJ-NYC-DC. She is also a founding fellow of the Academy of Cognitive Therapy. She maintains a private practice, specializing in narcissism and high-conflict couples therapy.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/3MVB0YK  Amazon - https://a.co/d/abFwCUX  Barnes & Noble - https://www.barnesandnoble.com/w/1023566914   Bookshop.org - https://bit.ly/4eABGhZ    If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Stacey Freedenthal, PhD, LCSW, author of Loving Someone with Suicidal Thoughts, shares tips for what to do if you worry a client is hiding suicidal thoughts. She is a psychotherapist and consultant in private practice in Denver, CO, and an associate professor at the University of Denver Graduate School of Social Work. Freedenthal focuses her work on helping people who experience suicidal thoughts or behavior. She authored Helping the Suicidal Person: Tips and Techniques for Professionals, and she created the website, https://www.speakingofsuicide.com/.  Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/what-to-do-if-you-worry-a-client-is-hiding-suicidal-thoughts/   If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Helen H. Hsu, PsyD, author of The Healing Trauma Workbook for Asian Americans, joins us today to talk about healing the pain of racial trauma for Asian Americans. Hsu is a licensed clinical psychologist at Stanford University. She is past president of the Asian American Psychological Association and the American Psychological Association, Division 45: Society for the Psychological Study of Culture, Ethnicity, and Race. She lives in the San Francisco Bay Area.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/3XWfcCm  Amazon - https://a.co/d/ajomPaQ  Barnes & Noble - https://www.barnesandnoble.com/w/1143733050  Bookshop.org - https://bit.ly/4eu5U6o    If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Melanie McNally, PsyD, author of Helping Your Unmotivated Teen, joins us to talk about igniting your teen’s motivation to engage, create, excel, and reach their goals. McNally is a licensed clinical psychologist and brain coach who helps adolescents build self-awareness and create authentic goals for a fulfilling future. She is a strong advocate for teen mental health, and has been a panelist at the White House, speaking about youth mental health needs. McNally is founder of Destination You, where adolescents and their parents can access support through virtual coaching and books. She is author of The Emotionally Intelligent Teen. She also speaks to audiences of all sizes about how to increase emotional intelligence and motivation in teens.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/4eD7KBW  Amazon - https://a.co/d/0pFECvv  Barnes & Noble - https://www.barnesandnoble.com/w/1144681935  Bookshop.org - https://bit.ly/3TE2wxK  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Leah Aguirre, LCSW, coauthor of The Girl’s Guide to Relationships, Sexuality, and Consent, shares how to roll with and support the resistant client. Leah is a licensed clinical social worker practicing in San Diego, CA. She works primarily with teens and adults who have experienced complex trauma, including childhood abuse, domestic violence, and dating violence, and provides trauma-based treatment including eye movement desensitization and reprocessing (EMDR). Aguirre writes a blog for Psychology Today, and has been featured in Bumble, GQ, The San Diego Union-Tribune, and in the Reframe and DiveThru apps.  Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/rolling-with-and-supporting-the-resistant-client/   If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Charles Schaeffer, PhD, author of When Panic Happens, joins us to discuss anxiety and panic disorder. Charles is a licensed psychologist, and adjunct clinical faculty member at New York University who has been teaching students and patients how to use the latest research to overcome panic, sleep, and anxiety disorders for more than a decade. Schaeffer was previously research director and guest host for the Dr. Fritz Show on WWRL-AM radio in New York, NY. His writing and expertise have been featured in Psychology Today, HuffPost, Vice News, and NBC News Health. He lives in Brooklyn, NY.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/3XYaR1R  Amazon - https://a.co/d/dWg0d6d  Barnes & Noble - https://www.barnesandnoble.com/w/1143733051  Bookshop.org - https://bit.ly/3XBUzu1  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Daniel J. Fox, PhD, leader of the Taking Charge of Borderline Personality Disorder Online Course, shares how to manage extreme, maladaptive borderline personality disorder. Daniel is a licensed psychologist in Texas, international speaker, and award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for more than twenty years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence. He has published several articles in these areas, and is author of The Borderline Personality Disorder Workbook and The Clinician’s Guide to Diagnosis and Treatment of Personality Disorders; along with the award-winning The Narcissistic Personality Disorder Toolbox; and the award-winning Antisocial, Borderline, Narcissistic and Histrionic Workbook.  Check out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/managing-extreme-maladaptive-borderline-personality-disorder-content/   Buy the Course: https://www.bpdcourse.com   If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Diane Petrella, MSW, author of Healing Emotional Eating for Trauma Survivors, joins us to talk about healing emotional eating for trauma survivors. Diane is a licensed independent clinical social worker specializing in childhood trauma and emotional eating. Early in her nearly forty-year career, she codeveloped the first child sexual abuse treatment program in Rhode Island. She has a private psychotherapy practice in Providence, RI. You can find out more about Diane at www.dianepetrella.com.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/4b5ZQzb  Amazon - https://a.co/d/0AMqEas  Barnes & Noble - https://www.barnesandnoble.com/w/1142925240  Bookshop.org - https://bit.ly/4aIsOp1  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Ben Eckstein, LCSW, author of Worrying is Optional, joins us to discuss worry. Ben is owner and director of Bull City Anxiety & OCD Treatment Center in Durham, NC. Eckstein was trained at McLean Hospital’s OCD Institute, and has been specializing in the treatment of anxiety and obsessive-compulsive disorder (OCD) for more than a decade. He serves on the board of directors for OCD North Carolina, and offers training, workshops, and speaking engagements in addition to his clinical work.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/443XSwV  Amazon - https://a.co/d/96mpYJF  Barnes & Noble - https://www.barnesandnoble.com/w/1142925253  Bookshop.org - https://bit.ly/4cXbsWO  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Leslie Becker-Phelps, PhD, author of The Insecure in Love Workbook, shares how to help your clients develop a sense of self-worth. Leslie is an internationally published author, speaker, and psychologist. She is a trusted expert on relationship issues,and author of Insecure in Love and Bouncing Back from Rejection. She writes a blog called Making Change for www.psychologytoday.com. In addition, she has created a library of short videos on her YouTube channel to help viewers learn how to feel better about themselves and their lives.   Becker-Phelps has a private practice in Basking Ridge, NJ; and is on the medical staff of Robert Wood Johnson University Hospital Somerset, where she previously served as clinical director of women’s psychological services, and chief of psychology in the department of psychiatry. She lives with her husband and two sons in Basking Ridge, NJ. Find out more about her at www.drbecker-phelps.com.  Check out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/helping-your-clients-develop-a-sense-of-self-worth/   If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Debra Kissen, PhD, coauthor of Overcoming Parental Anxiety, joins us to discuss parental anxiety. Debra is a licensed clinical psychologist, and CEO of Light On Anxiety CBT Treatment Center. Kissen specializes in cognitive behavioral therapy (CBT) for anxiety and related disorders, and is coauthor of The Panic Workbook for Teens, Rewire Your Anxious Brain for Teens, and Break Free from Intrusive Thoughts. Kissen also has a special interest in the principles of mindfulness and their application for anxiety disorders, and has presented her research on CBT and mindfulness-based treatments for anxiety and related disorders at regional and national conferences.  Kissen is cochair of the Anxiety and Depression Association of America (ADAA) Public Education Committee, and was recipient of the 2020 Gratitude for Giving Spirit Award and the 2018 ADAA Member of Distinction Award. Kissen often serves as a media psychologist, and strives to further the dissemination of empirically supported treatment information by offering simple-to-understand, practical tips and solutions to help mental health consumers move past stress and anxiety.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/49IKAHl  Amazon - https://a.co/d/gTVbAht  Barnes & Noble - https://bit.ly/3Qav4gk  Bookshop.org - https://bit.ly/3U9UUlZ  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Katelyn E. Baxter-Musser, LCSW, author of The DBT Workbook for Narcissistic Abuse and Gaslighting, joins us to talk about narcissistic abuse and gaslighting. Katelyn is a licensed clinical social worker, EMDRIA-approved consultant, and certified in dialectical behavior therapy (DBT). In addition to her private practice, she is a national presenter for PESI, having trained thousands of mental health professionals on DBT and intimate partner violence.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/4b34z4E  Amazon - https://a.co/d/ix3Eqac  Barnes & Noble - https://www.barnesandnoble.com/w/1143733044  Bookshop.org - https://bit.ly/3UpTepP  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Lindsay C. Gibson, PsyD, leader of the Healing for Adult Children of Emotionally Immature Parents Online Course, shares how to treat adult children of emotionally immature parents. Lindsay is a clinical psychologist and psychotherapist with more than thirty years’ experience working in both public service and private practice. Her books—including the #1 Amazon best seller, Adult Children of Emotionally Immature Parents—have sold more than a million copies, and have been translated into thirty-four languages. In the past, Gibson has served as an adjunct assistant professor, teaching doctoral clinical psychology students clinical theory and psychotherapy techniques. She specializes in therapy and coaching with adults to attain new levels of personal growth, emotional intimacy in relationships, and confidence in dealing with emotionally immature family members. Her website is available at http://www.lindsaygibsonpsyd.com/. Gibson lives and works in Virginia Beach, VA.  Check out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/working-with-adult-children-of-emotionally-immature-parents/   Buy the Course: https://www.adultchildrencourse.com   If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
Maggie Mullen, LCSW, author of The Dialectical Behavior Therapy Skills Workbook for Psychosis, joins us to discuss psychosis. Maggie is a clinical social worker, national trainer, and community activist with more than a decade of experience helping people navigate psychosis. They specialize in culturally responsive, evidence-based care for psychotic spectrum disorders, trauma, post-traumatic stress disorder (PTSD), the LBGTQ+ community, and formerly incarcerated people. As a training director at Kaiser Permanente, they take great pride in mentoring and teaching the next generation of social workers. Maggie lives in Oakland, CA, with their spouse and two cats. You can find out more online at http://maggiemullen.org.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:   New Harbinger - https://bit.ly/4b3nBHW  Amazon - https://a.co/d/fYIz3La  Barnes & Noble - https://bit.ly/4d1wZh3  Bookshop.org - https://bit.ly/3xRe88g  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 
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