Evidence-Based: A New Harbinger Psychology Podcast

Melissa Fulgieri, author of Healing Relational Trauma, joins us to talk about moving beyond painful childhood experiences to deepen self-understanding and build authentic relationships. Melissa is a social worker, adjunct professor, speaker, and author based in New York City. She owns a private therapy practice, helping individuals and couples live and love more authentically. She teaches at Fordham Graduate School of Social Service and Yeshiva’s Ferkauf Graduate School of Psychology. She has written features for top publications such as Authority Magazine, Women’s Health, and Bustle. She is author of Couples Therapy Activity Book. She lives in Brooklyn, NY. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/4i51LY3 Amazon - https://a.co/d/hMPvCHB Barnes & Noble - https://www.barnesandnoble.com/w/1146886005 Bookshop.org - https://bit.ly/4gJ92Ml If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 

Vanessa M. Blackstone and Olivia S. Sinaiko, LPC, authors of The Pain Reprocessing Therapy Workbook, join us to talk about how we can use the brain’s neuroplasticity to break the cycle of chronic pain.  Vanessa, citizen of the Eastern Band of Cherokee Indians Nation, is executive director of the Pain Psychology Center. She earned her MS in social work from the University of Southern California. Following her own personal recovery from chronic pain, Vanessa began her career as a therapist in 2018. She was one of the first clinical consultants at the Pain Reprocessing Therapy Center, and has helped train hundreds of practitioners in pain reprocessing therapy (PRT). In addition to chronic pain treatment, she specializes in sex therapy, substance use and recovery, mindfulness-based relapse prevention, and works on film sets as an onset wellness professional. Outside of her professional roles, Vanessa is a former foster youth who advocates for current and former foster youth by sharing her personal experiences in public speaking events. She lives in Los Angeles, CA. Olivia leads the behavioral health pain program at the tribal health organization, Southeast Alaska Regional Health Consortium (SEARHC). She has been a featured presenter in the American Society of Addiction Medicine’s (ASAM) training modules on nonpharmacological approaches to pain treatment and interdisciplinary care in the treatment of chronic pain, and has presented to the Pain Psychology Center on the relationship between attachment trauma and chronic pain. She earned her BA from Stanford University and her MA in counseling psychology from The Wright Institute, as well as a JD from Yale Law School. She lives in Juneau, AK. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/3QufxHS Amazon - https://a.co/d/bCIhtKx Barnes & Noble - https://www.barnesandnoble.com/w/1144681927 Bookshop.org - https://bit.ly/3X6Ce8Z If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 

Daniel S. Lobel, PhD, author of Adult Children of Borderline Parents, joins us to discuss how adult children can recover from a toxic childhood and discover a healthy sense of self. Daniel is a clinical psychologist who practices in Katonah, NY. He is an internationally known expert on borderline personality disorder (BPD), and consults with families all over the world who suffer with this disorder. He has taught at Mount Sinai School of Medicine, State University of New York, Hofstra School of Law, and lectures with the National Alliance on Mental Illness (NAMI). He has written four books on the topic of BPD, and also writes a blog on the Psychology Today website. He is author of When a Loved One Has Borderline Personality Disorder, When Your Mother Has Borderline Personality Disorder, and When Your Daughter Has BPD. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/3EIhRZz Amazon - https://a.co/d/je7Zv9R Barnes & Noble - https://www.barnesandnoble.com/w/1146033740 Bookshop.org - https://bit.ly/4122Itv If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 

Sharon Martin, DSW, LCSW, author of Cutting Ties with Your Parents, joins us to discuss how adult children can make peace with their decision to cut ties and heal emotional wounds. Sharon is a licensed psychotherapist specializing in helping adult children recover from difficult childhoods. She writes extensively about codependency, perfectionism, and healthy relationships, including the popular blog: Conquering Codependency for Psychology Today. In addition, she is author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/4i1yAVS Amazon - https://a.co/d/8Si1S1J Barnes & Noble - https://www.barnesandnoble.com/w/1144681946 Bookshop.org - https://bit.ly/41mYCxu If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 

Erlanger "Earl" Turner, PhD, author of Raising Resilient Black Kids, joins us to discuss helping children cope with racial stress and manage emotions. Turner is a licensed psychologist, and associate professor of psychology at Pepperdine University in Los Angeles, CA. As a nationally and internationally recognized expert in mental health, he has been featured on television, radio, and in print media outlets, including CNN, USA Today, The New York Times, Essence, NPR, Los Angeles Times, and the Dr. Phil Show. He is former president of the Society for Child and Family Policy and Practice, and has served as a consultant for Sesame Street, Instagram, and other organizations on racial justice initiatives. Turner is also founder of Therapy for Black Kids, whose mission is to help promote resilience and healthy emotional development among Black youth. You can find out more about Turner at www.drerlangerturner.com. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book:  New Harbinger - https://bit.ly/41liAIG Amazon - https://a.co/d/d8qobM6 Barnes & Noble - https://www.barnesandnoble.com/w/1144681946 Bookshop.org - https://bit.ly/3QplOER If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 

David A. Clark, PhD, author of This is What Anxiety Looks Like, joins us to discuss targeted solutions for anxiety and cognitive behavioral therapy (CBT) skills that can provide lasting relief. David is a clinical psychologist, and professor emeritus at the University of New Brunswick in Canada. He is author of several books on depression and anxiety, including Overcoming Obsessive Thoughts, The Anxiety and Worry Workbook, The Anxious Thoughts Workbook, and The Negative Thoughts Workbook. He has coauthored several books with the pioneer of CBT, Aaron T. Beck, including Cognitive Therapy for Anxiety Disorders. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/41cueVk Amazon - https://a.co/d/7vBAMSq Barnes & Noble - https://www.barnesandnoble.com/w/1144681951 Bookshop.org - https://bit.ly/3CV6TiI If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 

Betsy Chung, PsyD, author of The Couple Skills Workbook, joins us to talk about skills to help your romantic relationship thrive. Chung is a licensed clinical psychologist in private practice in California. She was born and raised in Los Angeles, CA, to a culturally Chinese family. Currently, she is a relationship expert who splits her time between helping people strengthen their relationships in private practice, sharing her knowledge as a contributor to popular online media outlets, and serving as clinical director of Flow Wellness Hub—a holistic mental wellness practice in Huntington Beach, CA.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/47NR6gI  Amazon - https://a.co/d/80WqBcQ  Barnes & Noble - https://www.barnesandnoble.com/w/1144681944  Bookshop.org - https://bit.ly/3MYaRZ9  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

Helen H. Hsu, PsyD, author of The Healing Trauma Workbook for Asian Americans, shares how to help a client develop a positive cultural identity. Hsu is a licensed clinical psychologist at Stanford University. She is past president of the Asian American Psychological Association and the American Psychological Association, Division 45: Society for the Psychological Study of Culture, Ethnicity, and Race. She lives in the San Francisco Bay Area.  Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/how-to-help-a-client-develop-a-positive-cultural-identity/   If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 

Stephanie Catella, PsyD, coauthor of The Emotional Intelligence Skills Workbook, joins us to discuss emotional intelligence. Catella is a clinical psychologist with expertise in transdiagnostic cognitive behavioral therapy (CBT) for trauma, anxiety, and building emotional intelligence. After completing fellowships at the San Francisco VA and the University of California, San Francisco, she codirected the Berkeley Cognitive Behavioral Therapy clinic with Matthew McKay. In addition to her private practice, she authored an FDA-cleared prescription digital therapeutic for fibromyalgia, and serves as an advisor to HealthTech companies.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/3XCTRMZ  Amazon - https://a.co/d/1mn0T6z  Barnes & Noble - https://www.barnesandnoble.com/w/1143733039  Bookshop.org - https://bit.ly/47HKiRF  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 

Karyne Wilner, PsyD, author of Releasing Toxic Anger for Women, joins us to discuss toxic anger. Karyne is a licensed psychologist with a private practice in Newport, RI. She currently directs the Core Energetics Academy in Newtown, CT, and was formerly assistant director of the International Institute for Core Energetics, senior director of the Brazilian Institute, and associate director in Australia. Wilner has traveled widely giving lectures, workshops, and seminars, and has written numerous journal articles about somatic therapy and psychology. In addition to her training programs, she is presently teaching master’s level holistic counseling courses at Salve Regina University in Newport, RI. Her joy lies in helping people become more authentic and lead richer, fuller lives.    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:   Amazon - https://a.co/d/592gtba  Barnes & Noble - https://www.barnesandnoble.com/w/1144681921  Bookshop.org - https://bit.ly/4eJ9qtD  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 

Patricia Zurita Ona, PsyD, author of Acceptance and Commitment Therapy for Borderline Personality Disorder, joins us to talk about ACT for emotion dysregulation. Zurita Ona, or “Dr. Z,” is a psychologist specializing in working with and creating compassionate, research-based, and actionable resources for overachievers and overthinkers to get them unstuck from worries, fears, anxieties, perfectionism, procrastination, obsessions, and ineffective “playing it safe” actions. She is founder of the East Bay Behavior Therapy Center—a boutique practice where she offers therapy and coaching services based on acceptance and commitment therapy (ACT) and contextual behavioral science. Zurita Ona has been nominated as a fellow of the Association of Contextual Behavioral Science for her contributions to the applications of ACT to specific fear-based struggles.    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:   New Harbinger - https://bit.ly/3zxfma5  Amazon - https://a.co/d/3ZwzfHL  Barnes & Noble - https://www.barnesandnoble.com/w/1137712675   Bookshop.org - https://bit.ly/47JjKj6   If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 

Jennifer Kemp, MPsych, coauthor of The Neurodivergence Skills Workbook for Autism and ADHD, joins us to discuss how neurodivergent people can live authentically, take pride in their identity, and increase overall well-being. Kemp is a clinical psychologist in private practice based in Adelaide, South Australia, who works with neurodivergent adults experiencing perfectionism, eating disorders, obsessive-compulsive disorder (OCD), and chronic illness. Using a neurodiversity-affirming approach, Kemp weaves together acceptance and commitment therapy (ACT), and behavioral and compassion-focused approaches with her own lived experience as a late-diagnosed Autistic ADHDer to help her clients improve their mental health and develop greater self-compassion, self-acceptance, and pride in their neurodivergent identity. Kemp juggles clinical practice with writing, presenting, and clinical supervision. She is author of The ACT Workbook for Perfectionism.    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/3ZEIV4b  Amazon - https://a.co/d/4m0nVfT  Barnes & Noble - https://www.barnesandnoble.com/w/1143918853   Bookshop.org - https://bit.ly/3ZFDhPq  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 

Lisa Gray, LMFT, author of Healthy Conflict, Happy Couple, shares how to handle a couple that won’t stop arguing in session. Gray is a licensed mental health professional with a private practice in the San Francisco Bay Area, where she specializes in high-conflict couples and chronic illness/pain. After working as an air traffic controller for ten years and serving as a peer debriefing counselor for fellow controllers, Gray decided to go back to school to study counseling. She graduated from John F. Kennedy University in 2004 with a master’s degree in clinical counseling, and has been working in the field ever since. She is passionate about teaching couples to practice healthy conflict, so that their relationships can thrive and grow. Gray reviews self-help books on her Instagram, Therapy Book Nook. She lives in the Bay Area with her family and three large dogs.  Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/what-do-i-do-if-my-couple-wont-stop-arguing-in-session/   If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 

Jennine Estes Powell, LMFT, and Jacqueline Wielick, LMFT, coauthors of Help for High Conflict Couples, join us to talk about how to navigate conflict and increase connection in romantic relationships.  Estes Powell is founder of Estes Therapy, a group practice in San Diego, CA, that concentrates on relationship counseling. As a licensed marriage and family therapist who is certified in emotionally focused therapy (EFT), she has been helping countless couples repair their rifts and reinvigorate their connection for more than twenty years. She also trains other therapists and serves as a mentor for colleagues. Her aim is to strategically apply empirically based techniques to create positive, long-term change. Learn more at www.estestherapy.com.    Wielick is a licensed marriage and family therapist and owner of her own private practice, Therapy by Jackie. She has a master of science in marriage and family therapy, and degrees in both psychology and sociology. With a focus on couples, relationships, attachment, trauma, and emotions, Wielick’s passion is helping people find deep joy in themselves and in their relationships using her advanced training in research-based theories such as EFT and Gottman Method Couples Therapy. She previously worked at The Gottman Institute for five years, one of the world’s leading research institutes for couples and relationships, where she was exposed to their revolutionary research on love and relationships. Learn more at www.jackiewielick.com.     Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/47CMoSN  Amazon - https://a.co/d/6W7OQJh  Barnes & Noble - https://www.barnesandnoble.com/w/1143024416  Bookshop.org - https://bit.ly/4gC2LTH  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com 

Jenny Yip, PsyD, ABPP, author of Hello Baby, Goodbye Intrusive Thoughts, joins us to discuss maternal anxiety and OCD. Yip has fought her own personal battle with obsessive-compulsive disorder (OCD). Inspired by her childhood struggles and motivated to help others, She established the Renewed Freedom Center - Los Angeles in 2008 and the Little Thinkers Center in 2016 to provide cutting-edge treatments for children, parents, and families. Yip is on the board of directors of the International OCD Foundation (IOCDF), where she facilitates the Perinatal OCD Task Force, and is a clinical fellow of the Anxiety and Depression Association of America (ADAA). A sought-after speaker on mental health, family dynamics, pediatric development, and maternal wellness, she has delivered numerous impactful presentations around the world.    Yip has received several prestigious awards recognizing her invaluable contributions to the field. Renowned as the go-to expert, Yip is a regular guest on television, print, podcasts, and national radio, drawing on her extensive twenty-plus-years’ experience in evidence-based clinical treatments, teaching, and research. In an effort to raise accurate awareness, eliminate mental health stigmas, and provide practical parenting tools, Yip is tirelessly involved in various projects to provide effective strategies for a stress-less life. Her most paramount endeavor lies in nurturing her twin boys to live compassionately, empowered by healthy and meaningful boundaries.    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/4dnpbFw  Amazon - https://a.co/d/4AbP0jy  Barnes & Noble - https://www.barnesandnoble.com/w/1144681949  Bookshop.org - https://bit.ly/3XWbHfb  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com