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Evolutionary Bodybuilding Radio is brought to you by the Evolutionary.org Family. Talk bodybuilding, fitness, health, weight training, muscles, and grow.
123 Episodes
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In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Best first cycle ideas for a newbie by Geneza Pharma with guest BeMe
• Our 1st cycles
• Why you should start low (can't take it out)
• What age is best for a newbie to start
• Start simple
• Best Geneza products, stacking and cycling
• Why Geneza is a top brand
Link to articles: https://www.evolutionary.org/steroids-101/
Link to threads discussing newbies:
1. https://www.evolutionary.org/forums/threads/geneza-pharma-8-week-cycle.104555/
2. https://www.elitefitness.com/forum/threads/first-tren-cycle.1514937/post-19249387
3. https://www.meso-morph.com/community/threads/how-to-do-tren-and-winstrol-together.3033/post-44926
4. https://www.musclechemistry.com/forums/threads/using-anadrol-to-blow-up-and-bulk.142637/
5. https://anabolex.com/community/threads/newbie-cycle-help.11558/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
BeMe profile: https://www.evolutionary.org/forums/members/beme.362901/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with EVO Bodybuilder "madcap71"- the shows!
• Who is Madcap – a brief biography and some stats
• How he has done two recent back to back competitions and what he learnt
• His recent show prep stack and how it was a LOT lower than many think they need to get on stage
• His training and nutrition tips
• How he's even wrestled with the WWE!
His log:
https://www.evolutionary.org/forums/threads/2025-maintenance-phase-test-e-primo-retatrutide-cycle.105362/
His profile:
https://www.evolutionary.org/forums/members/madcap71.351479/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with EVO Logger "KCates" - the life change!
• Who is 'KCates'? – his stats and more
• How he transformed by dropping over 60lbs of fat!
• How spending time working on weak points and rehabbing will help
• Insight on his PEDs, stack and cycle
• Tips from KCates for those wanting to get into shape
• How being on Evo has been so helpful
His log:
https://www.evolutionary.org/forums/threads/my-cut-cycle-log-road-to-200lbs-or-less-my-first-cut-ever.106162/
His profile:
https://www.evolutionary.org/forums/members/kcates.361575/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with EVO member "Wheels85" - the inspiration!
• Who is 'Wheels85'? – his stats and more
• We discuss his spinal cord issue and adapting to life in a wheelchair
• Mobster and Stevesmi tell Wheels why he's proven to be an inspiration to Evo members
• Tips from Wheels
• How being on Evo has been so helpful
His latest log
https://www.evolutionary.org/forums/threads/my-training-log.106850/
His profile
https://www.evolutionary.org/forums/members/wheels85.366239/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with Aussie EVO mod "Pigsy" - the real deal!
• Who is 'Pigsy'? – his stats and more
• His current log, stack and cycle discussed
• Stevesmi asks him about life in Australia and on a Vineyard
• Pigsy offers up some great competing tips
• Logs that have caught his eye on the forums (so many...)
• And some final thoughts for the forum members
His log:
https://www.evolutionary.org/forums/threads/pigsys-journal-the-legend-with-ugl-oz-2026.107200/
His profile:
https://www.evolutionary.org/forums/members/pigsy.164388/
Mobster Evo profile:
https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile:
https://www.evolutionary.org/forums/members/stevesmi.85/
Pigsy vineyard, Pigsy home gym, his physique aims, his 'service' to the Oz members and more. Product in Oz (customs). His mindset / ethos. His time on Evo. Training and volume (high for me). His tips for Evo members. The 'Oz' scene.
Aims: IFBB pro league season C 2026.
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with EVO member "TAGII" - the comeback!
• Who is TagII – an introduction
• His surgery and more
• Training and how he has adapted his diet in line with his medical condition
• How using PEDs has improved his quality of life.
• And the benefits of a log on Evolutionary
Log: https://www.evolutionary.org/forums/threads/2025-summer-growth-cycle-testosterone-masteron-primobolan-deca.105348/
Profile: https://www.evolutionary.org/forums/members/tagii.363189/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Evolutionary.org UG Supplements #31- Why the supplement industry should not be trusted?
• What is the supplement company all about?
• Smart choices when picking supps
• Shady businessmen and who they target
• Why most supplements are crap
• N2bm and how they got started
Threads discussing Supplements:
1. https://www.evolutionary.org/forums/threads/is-there-such-thing-as-too-many-supplements.105424/
2. https://www.evolutionary.org/forums/threads/best-supplement-for-liver.106425/
3. https://www.evolutionary.org/forums/threads/best-organ-supplements-for-50.106537/
4. https://www.evolutionary.org/forums/threads/sex-drive-is-low-which-supplements.106912/
5. https://www.evolutionary.org/forums/threads/best-support-supplements-for-cycle.107047/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with member "NoahWixx" part 2
• We start the show with NoahWixx telling us how he gained an amazing 15lbs in a very short time
• Moving onto his plans for the future – will he compete?
• Noah fesses up on some revealing insight into mental health struggles
• How much the forum has made a difference to him
• Stevesmi and Noah talk about their upcoming season NFL picks
Link to his log:
https://www.evolutionary.org/forums/threads/domestic-supply-testosterone-masteron-winstrol-anavar-bpc157-beligas-pharmaqo-cycle-log.104843/page-72
Profile:
https://www.evolutionary.org/forums/members/noah-wixx.352190/
Mobster Evo profile:
https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile:
https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with member VanLife-GymBum
• We start the show by having VanLife tell us about his drug and alcohol abuse
• Just what it is like living out of a van
• The difference being on steroids and training has made to him
• How great the help has been from fellow Evo forum members
• And we end the episode with a couple of crazy stories
Link to his log:
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-and-beginner-training-log.106310/
Profile:
https://www.evolutionary.org/forums/members/vanlife_gymbum.365585/
Mobster Evo profile:
https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile:
https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with member "BeMe" part 2
• We start the show by asking him to tell us about updates to his log
• Moving onto his plans for the future
• BeMe talked about several logs that he loves to read on the forums
• We touch upon his thoughts on the 2025 Mr Olympia show
• Stevesmi asked BeMe for some DIY / home tips
• We also heard about his crazy late teenage 'career'.
Link to his log: https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/page-199
Profile: https://www.evolutionary.org/forums/members/beme.362901/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with member "HarleyGuy" part 2
• We start the show by asking him to tell us about updates to his log
• Moving onto his plans for the future
• HarleyGuy talks about 3 logs that he loves to read on the forums
• We touch upon his thoughts on the 2025 Mr Olympia show
• Mobster asked him to tell us one uplifting story from his time in the Canadian Police service
• Stevesmi gets him to chat about one of the more crazy ones
Link to his log:
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/page-53
Profile:
https://www.evolutionary.org/forums/members/harleyguy.337068/
Mobster Evo profile:
https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile:
https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How to use Trenbolone to bulk and hit PRs? by Ultima
• What is Tren all about?
• The best Ultima Tren options
• Stacking and cycling Tren for getting stronger
• Stacking and cycling Tren for mass gains
• Why Ultima is an awesome brand
Threads discussing Tren:
1. https://www.evolutionary.org/forums/threads/trenbolone-for-more-strength-prs.107010/
2. https://www.evolutionary.org/forums/threads/trenbolone-for-competition-cycle.106441/
3. https://www.evolutionary.org/forums/threads/best-way-to-utilize-trenbolone-for-recomp-cut-stack.106740/
4. https://www.evolutionary.org/forums/threads/using-trenbolone-solo.105422/
5. https://www.evolutionary.org/forums/threads/maximum-dosage-of-trenbolone.104554/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with Moderator "s.gentz" the truth!
• Who is S.Gentz – an introduction
• Background on all his previous logs and the current log
• What you need to know about his supplement and PED stack
• His dog Lucy
• We delve into what led to him buying a cabin in the woods
• And the benefits of a log on Evolutionary
Log: https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-lo…
Profile: https://www.evolutionary.org/forums/members/s-gentz.315622/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Biohacking and gene manipulation by Geneza Pharma
• A brief discussion of what is meant by Biohacking and gene manipulation
• Is it too much and should we enjoy the value of the journey too
• Is the science there yet?
• Are we biohacking when we use PEDs – and how - Cycles, PEDs and doses we'd run from Geneza
• Why using great sources like Geneza Pharma will help you
Link to articles: https://www.evolutionary.org/category/pc-steroids/steroid-cycles/
Link to threads discussing biohacking etc
1. https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/page-88#post-1792864
2. https://www.elitefitness.com/forum/threads/my-right-size-diet-body-transformation-log.1514327/post-19234817
3. https://www.meso-morph.com/community/threads/37-years-old-and-balding-already-from-steroids.1102/post-18688
4. https://www.musclechemistry.com/forums/threads/muscle-strength-gene-tweaking.107299/post-841347
5. https://www.evolutionary.org/forums/threads/pigsy-new-sponsor-ugl-contest-prep-log.96779/post-1501335
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with member "Toddthelineman" the inside story!
• Toddthelineman stats
• Background on his two training logs
• How he used to cope via alcohol and drug abuse
• And how focusing on diet, training and PEDs helped him
• The crazy hard job he does
• And the benefits of a log on Evolutionary
Link to Toddthelineman profile: https://www.evolutionary.org/forums/members/toddthelineman.363178/
Link to his current log on Evo: https://www.evolutionary.org/forums/threads/my-bulking-journey-to-200lbs.105770/
Link to his original log: https://www.evolutionary.org/forums/threads/brown-collar-job-log-healing-maintenance-phase.104672/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Tricks and tips to optimizing Equipoise by Pharmaqo
• What is Equipoise
• The PharmaQo Equipoise options
• Stacking and cycling EQ for cutting
• Stacking and cycling EQ for bulking
• Why PharmaQo is an awesome brand
Link to articles: https://www.evolutionary.org/equipoise-boldenone-undecylenate
Threads discussing Equipoise:
1. https://www.evolutionary.org/forums/threads/best-equipoise-stack-for-cardio-boost.106515/
2. https://www.elitefitness.com/forum/threads/using-equipoise-for-12-weeks.1515425/
3. https://www.isarms.com/forums/threads/2nd-cycle-advice.58581/post-559687
4. https://www.ironoverload.io/threads/how-to-run-equipoise-to-recomp.4331/post-77211
5. https://anabolex.com/community/threads/equipoise-and-test-for-lean-bulking-14-weeks.25730/post-307718
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Why competitors love to finish cycles with Winstrol? by Beligas
• Why we think Winstrol is used at the end of cycles
• We discuss the current shortages of some 'dry' alternatives
• Understanding a competition prep
• Why shorter estered steroids are typically used
• The Beligas Winstrol options
• Why Beligas is an awesome brand
Link to articles: https://www.evolutionary.org/winstrol-stanozolol
Top training logs and how to's:
1. https://www.evolutionary.org/forums/threads/competition-prep-journal-2025.105950/
2. https://www.evolutionary.org/forums/threads/competition-prep-journal-2025.105950/
3. https://www.musclechemistry.com/forums/threads/competition-prep-cycle-log-one-last-run-at-competing.141451/
4. https://anabolex.com/community/threads/road-to-my-first-men%E2%80%99s-physique-competition-log.25201/post-304191
5. https://www.isarms.com/forums/threads/cutting-on-sarms-show-prep.59573/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Tracking changes in a log by Para Pharma
• What exactly is a log
• Why a log is important
• The detail needed: food, training, PEDs, feelings, blood tests, bodyweight and measurements
• Tricks like comparison photos, how to take photos (light, background, time of day, someone else, eye or chest level)
• How to track changes: be analytical
• Why Para Pharma is an awesome brand
Link to articles: https://www.evolutionary.org/category/pc-steroids/steroid-profiles/
Top training logs and how to's:
1. https://www.evolutionary.org/forums/threads/in-need-of-helpful-tips.106476/post-1824057
2. https://www.elitefitness.com/forum/threads/first-time-user-plan-review.1514070/post-19228668
3. https://www.musclechemistry.com/forums/threads/sustanon-equipoise-come-back-cycle-log.141000/post-901821
4. https://www.ironoverload.io/threads/precision-over-ego-comprehensive-8-week-recomposition-cycle-log.3706/post-77050
5. https://www.isarms.com/forums/threads/running-a-log.57720/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Tapering and pyramiding steroids on a cycle by Para Pharma
• What is tapering and pyramiding
• What reasons might there be for using either
• Why esters and half lives make a difference
• Stevesmi and Mobster talk about cycles they might taper on with Para-Pharma products
• Why Para Pharma is an awesome brand
Link to articles: https://www.evolutionary.org/category/pc-steroids/steroid-cycles/
Link to threads where members discuss tapering and pyramiding:
1. https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/post-1802668
2. https://www.elitefitness.com/forum/threads/roidrage69-training-log-with-purity-source-labs-psl.1513950/post-19244495
3. https://www.elitefitness.com/forum/threads/roidrage69-training-log-with-purity-source-labs-psl.1513950/post-19244495
4. https://www.musclechemistry.com/forums/threads/retatrutide-for-fat-loss.142025/post-909892
5. https://www.isarms.com/forums/threads/alpha-north-labs.62718/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for Evo episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How steroids effect your mood and brain? by Euro Pharma
• Is 'roid rage' real?
• Which of Euro-Pharma's steroids can make you feel good
• Which of Euro-Pharma's steroids can make you feel not so good
• Steroids from Euro-Pharma which are somewhere in the middle
• Do we think micro dosing for mood is worthwhile
• Why Euro-Pharma kicks ass as a brand
Link to articles: https://www.evolutionary.org/category/pc-steroids/steroid-profiles/
Link to threads where members discuss how they feel when using steroids:
1. https://www.evolutionary.org/forums/threads/thinking-of-a-cycle-to-help-with-mood-libido.103225/
2. https://www.elitefitness.com/forum/threads/poor-experiences-with-steroids-as-a-female.1514481/
3. https://www.musclechemistry.com/forums/threads/help-with-testosterone-1000mgs-a-week.141153/
4. https://www.ironoverload.io/threads/25-years-old-using-trenbolone.3439/post-64521
5. https://www.isarms.com/forums/threads/reversing-changing-side-effects-as-we-age.59951/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
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