In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Best first cycle ideas for a newbie by Geneza Pharma with guest BeMe • Our 1st cycles • Why you should start low (can't take it out) • What age is best for a newbie to start • Start simple • Best Geneza products, stacking and cycling • Why Geneza is a top brand Link to articles: https://www.evolutionary.org/steroids-101/ Link to threads discussing newbies: 1. https://www.evolutionary.org/forums/threads/geneza-pharma-8-week-cycle.104555/ 2. https://www.elitefitness.com/forum/threads/first-tren-cycle.1514937/post-19249387 3. https://www.meso-morph.com/community/threads/how-to-do-tren-and-winstrol-together.3033/post-44926 4. https://www.musclechemistry.com/forums/threads/using-anadrol-to-blow-up-and-bulk.142637/ 5. https://anabolex.com/community/threads/newbie-cycle-help.11558/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/ BeMe profile: https://www.evolutionary.org/forums/members/beme.362901/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with EVO Bodybuilder "madcap71"- the shows! • Who is Madcap – a brief biography and some stats • How he has done two recent back to back competitions and what he learnt • His recent show prep stack and how it was a LOT lower than many think they need to get on stage • His training and nutrition tips • How he's even wrestled with the WWE! His log: https://www.evolutionary.org/forums/threads/2025-maintenance-phase-test-e-primo-retatrutide-cycle.105362/ His profile: https://www.evolutionary.org/forums/members/madcap71.351479/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with EVO Logger "KCates" - the life change! • Who is 'KCates'? – his stats and more • How he transformed by dropping over 60lbs of fat! • How spending time working on weak points and rehabbing will help • Insight on his PEDs, stack and cycle • Tips from KCates for those wanting to get into shape • How being on Evo has been so helpful His log: https://www.evolutionary.org/forums/threads/my-cut-cycle-log-road-to-200lbs-or-less-my-first-cut-ever.106162/ His profile: https://www.evolutionary.org/forums/members/kcates.361575/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with EVO member "Wheels85" - the inspiration! • Who is 'Wheels85'? – his stats and more • We discuss his spinal cord issue and adapting to life in a wheelchair • Mobster and Stevesmi tell Wheels why he's proven to be an inspiration to Evo members • Tips from Wheels • How being on Evo has been so helpful His latest log https://www.evolutionary.org/forums/threads/my-training-log.106850/ His profile https://www.evolutionary.org/forums/members/wheels85.366239/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with Aussie EVO mod "Pigsy" - the real deal! • Who is 'Pigsy'? – his stats and more • His current log, stack and cycle discussed • Stevesmi asks him about life in Australia and on a Vineyard • Pigsy offers up some great competing tips • Logs that have caught his eye on the forums (so many...) • And some final thoughts for the forum members His log: https://www.evolutionary.org/forums/threads/pigsys-journal-the-legend-with-ugl-oz-2026.107200/ His profile: https://www.evolutionary.org/forums/members/pigsy.164388/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/ Pigsy vineyard, Pigsy home gym, his physique aims, his 'service' to the Oz members and more. Product in Oz (customs). His mindset / ethos. His time on Evo. Training and volume (high for me). His tips for Evo members. The 'Oz' scene. Aims: IFBB pro league season C 2026.
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with EVO member "TAGII" - the comeback! • Who is TagII – an introduction • His surgery and more • Training and how he has adapted his diet in line with his medical condition • How using PEDs has improved his quality of life. • And the benefits of a log on Evolutionary Log: https://www.evolutionary.org/forums/threads/2025-summer-growth-cycle-testosterone-masteron-primobolan-deca.105348/ Profile: https://www.evolutionary.org/forums/members/tagii.363189/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Evolutionary.org UG Supplements #31- Why the supplement industry should not be trusted? • What is the supplement company all about? • Smart choices when picking supps • Shady businessmen and who they target • Why most supplements are crap • N2bm and how they got started Threads discussing Supplements: 1. https://www.evolutionary.org/forums/threads/is-there-such-thing-as-too-many-supplements.105424/ 2. https://www.evolutionary.org/forums/threads/best-supplement-for-liver.106425/ 3. https://www.evolutionary.org/forums/threads/best-organ-supplements-for-50.106537/ 4. https://www.evolutionary.org/forums/threads/sex-drive-is-low-which-supplements.106912/ 5. https://www.evolutionary.org/forums/threads/best-support-supplements-for-cycle.107047/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with member "NoahWixx" part 2 • We start the show with NoahWixx telling us how he gained an amazing 15lbs in a very short time • Moving onto his plans for the future – will he compete? • Noah fesses up on some revealing insight into mental health struggles • How much the forum has made a difference to him • Stevesmi and Noah talk about their upcoming season NFL picks Link to his log: https://www.evolutionary.org/forums/threads/domestic-supply-testosterone-masteron-winstrol-anavar-bpc157-beligas-pharmaqo-cycle-log.104843/page-72 Profile: https://www.evolutionary.org/forums/members/noah-wixx.352190/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with member VanLife-GymBum • We start the show by having VanLife tell us about his drug and alcohol abuse • Just what it is like living out of a van • The difference being on steroids and training has made to him • How great the help has been from fellow Evo forum members • And we end the episode with a couple of crazy stories Link to his log: https://www.evolutionary.org/forums/threads/first-testosterone-cycle-and-beginner-training-log.106310/ Profile: https://www.evolutionary.org/forums/members/vanlife_gymbum.365585/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with member "BeMe" part 2 • We start the show by asking him to tell us about updates to his log • Moving onto his plans for the future • BeMe talked about several logs that he loves to read on the forums • We touch upon his thoughts on the 2025 Mr Olympia show • Stevesmi asked BeMe for some DIY / home tips • We also heard about his crazy late teenage 'career'. Link to his log: https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/page-199 Profile: https://www.evolutionary.org/forums/members/beme.362901/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with member "HarleyGuy" part 2 • We start the show by asking him to tell us about updates to his log • Moving onto his plans for the future • HarleyGuy talks about 3 logs that he loves to read on the forums • We touch upon his thoughts on the 2025 Mr Olympia show • Mobster asked him to tell us one uplifting story from his time in the Canadian Police service • Stevesmi gets him to chat about one of the more crazy ones Link to his log: https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/page-53 Profile: https://www.evolutionary.org/forums/members/harleyguy.337068/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How to use Trenbolone to bulk and hit PRs? by Ultima • What is Tren all about? • The best Ultima Tren options • Stacking and cycling Tren for getting stronger • Stacking and cycling Tren for mass gains • Why Ultima is an awesome brand Threads discussing Tren: 1. https://www.evolutionary.org/forums/threads/trenbolone-for-more-strength-prs.107010/ 2. https://www.evolutionary.org/forums/threads/trenbolone-for-competition-cycle.106441/ 3. https://www.evolutionary.org/forums/threads/best-way-to-utilize-trenbolone-for-recomp-cut-stack.106740/ 4. https://www.evolutionary.org/forums/threads/using-trenbolone-solo.105422/ 5. https://www.evolutionary.org/forums/threads/maximum-dosage-of-trenbolone.104554/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with Moderator "s.gentz" the truth! • Who is S.Gentz – an introduction • Background on all his previous logs and the current log • What you need to know about his supplement and PED stack • His dog Lucy • We delve into what led to him buying a cabin in the woods • And the benefits of a log on Evolutionary Log: https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-lo… Profile: https://www.evolutionary.org/forums/members/s-gentz.315622/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Biohacking and gene manipulation by Geneza Pharma • A brief discussion of what is meant by Biohacking and gene manipulation • Is it too much and should we enjoy the value of the journey too • Is the science there yet? • Are we biohacking when we use PEDs – and how - Cycles, PEDs and doses we'd run from Geneza • Why using great sources like Geneza Pharma will help you Link to articles: https://www.evolutionary.org/category/pc-steroids/steroid-cycles/ Link to threads discussing biohacking etc 1. https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/page-88#post-1792864 2. https://www.elitefitness.com/forum/threads/my-right-size-diet-body-transformation-log.1514327/post-19234817 3. https://www.meso-morph.com/community/threads/37-years-old-and-balding-already-from-steroids.1102/post-18688 4. https://www.musclechemistry.com/forums/threads/muscle-strength-gene-tweaking.107299/post-841347 5. https://www.evolutionary.org/forums/threads/pigsy-new-sponsor-ugl-contest-prep-log.96779/post-1501335 Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with member "Toddthelineman" the inside story! • Toddthelineman stats • Background on his two training logs • How he used to cope via alcohol and drug abuse • And how focusing on diet, training and PEDs helped him • The crazy hard job he does • And the benefits of a log on Evolutionary Link to Toddthelineman profile: https://www.evolutionary.org/forums/members/toddthelineman.363178/ Link to his current log on Evo: https://www.evolutionary.org/forums/threads/my-bulking-journey-to-200lbs.105770/ Link to his original log: https://www.evolutionary.org/forums/threads/brown-collar-job-log-healing-maintenance-phase.104672/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Tricks and tips to optimizing Equipoise by Pharmaqo • What is Equipoise • The PharmaQo Equipoise options • Stacking and cycling EQ for cutting • Stacking and cycling EQ for bulking • Why PharmaQo is an awesome brand Link to articles: https://www.evolutionary.org/equipoise-boldenone-undecylenate Threads discussing Equipoise: 1. https://www.evolutionary.org/forums/threads/best-equipoise-stack-for-cardio-boost.106515/ 2. https://www.elitefitness.com/forum/threads/using-equipoise-for-12-weeks.1515425/ 3. https://www.isarms.com/forums/threads/2nd-cycle-advice.58581/post-559687 4. https://www.ironoverload.io/threads/how-to-run-equipoise-to-recomp.4331/post-77211 5. https://anabolex.com/community/threads/equipoise-and-test-for-lean-bulking-14-weeks.25730/post-307718 Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Why competitors love to finish cycles with Winstrol? by Beligas • Why we think Winstrol is used at the end of cycles • We discuss the current shortages of some 'dry' alternatives • Understanding a competition prep • Why shorter estered steroids are typically used • The Beligas Winstrol options • Why Beligas is an awesome brand Link to articles: https://www.evolutionary.org/winstrol-stanozolol Top training logs and how to's: 1. https://www.evolutionary.org/forums/threads/competition-prep-journal-2025.105950/ 2. https://www.evolutionary.org/forums/threads/competition-prep-journal-2025.105950/ 3. https://www.musclechemistry.com/forums/threads/competition-prep-cycle-log-one-last-run-at-competing.141451/ 4. https://anabolex.com/community/threads/road-to-my-first-men%E2%80%99s-physique-competition-log.25201/post-304191 5. https://www.isarms.com/forums/threads/cutting-on-sarms-show-prep.59573/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Tracking changes in a log by Para Pharma • What exactly is a log • Why a log is important • The detail needed: food, training, PEDs, feelings, blood tests, bodyweight and measurements • Tricks like comparison photos, how to take photos (light, background, time of day, someone else, eye or chest level) • How to track changes: be analytical • Why Para Pharma is an awesome brand Link to articles: https://www.evolutionary.org/category/pc-steroids/steroid-profiles/ Top training logs and how to's: 1. https://www.evolutionary.org/forums/threads/in-need-of-helpful-tips.106476/post-1824057 2. https://www.elitefitness.com/forum/threads/first-time-user-plan-review.1514070/post-19228668 3. https://www.musclechemistry.com/forums/threads/sustanon-equipoise-come-back-cycle-log.141000/post-901821 4. https://www.ironoverload.io/threads/precision-over-ego-comprehensive-8-week-recomposition-cycle-log.3706/post-77050 5. https://www.isarms.com/forums/threads/running-a-log.57720/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Tapering and pyramiding steroids on a cycle by Para Pharma • What is tapering and pyramiding • What reasons might there be for using either • Why esters and half lives make a difference • Stevesmi and Mobster talk about cycles they might taper on with Para-Pharma products • Why Para Pharma is an awesome brand Link to articles: https://www.evolutionary.org/category/pc-steroids/steroid-cycles/ Link to threads where members discuss tapering and pyramiding: 1. https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/post-1802668 2. https://www.elitefitness.com/forum/threads/roidrage69-training-log-with-purity-source-labs-psl.1513950/post-19244495 3. https://www.elitefitness.com/forum/threads/roidrage69-training-log-with-purity-source-labs-psl.1513950/post-19244495 4. https://www.musclechemistry.com/forums/threads/retatrutide-for-fat-loss.142025/post-909892 5. https://www.isarms.com/forums/threads/alpha-north-labs.62718/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for Evo episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How steroids effect your mood and brain? by Euro Pharma • Is 'roid rage' real? • Which of Euro-Pharma's steroids can make you feel good • Which of Euro-Pharma's steroids can make you feel not so good • Steroids from Euro-Pharma which are somewhere in the middle • Do we think micro dosing for mood is worthwhile • Why Euro-Pharma kicks ass as a brand Link to articles: https://www.evolutionary.org/category/pc-steroids/steroid-profiles/ Link to threads where members discuss how they feel when using steroids: 1. https://www.evolutionary.org/forums/threads/thinking-of-a-cycle-to-help-with-mood-libido.103225/ 2. https://www.elitefitness.com/forum/threads/poor-experiences-with-steroids-as-a-female.1514481/ 3. https://www.musclechemistry.com/forums/threads/help-with-testosterone-1000mgs-a-week.141153/ 4. https://www.ironoverload.io/threads/25-years-old-using-trenbolone.3439/post-64521 5. https://www.isarms.com/forums/threads/reversing-changing-side-effects-as-we-age.59951/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/