Discover
Evolutionary Men

Evolutionary Men
Author: Jason Lange
Subscribed: 33Played: 548Subscribe
Share
© All rights reserved.
Description
Every man should be in a men’s group! Learn to lead in life & love with head, heart, and guts. Join men's guide Jason Lange to explore how to deepen your presence in the world, clarify your purpose, connect with your power, and find ease in dating & relationships.
132 Episodes
Reverse
In this episode I sit down with Karen McMahon, a high-conflict divorce strategist who's been guiding men and women through one of the most painful transitions of their lives since 2010. Karen specializes in working with nice guys who are stuck in volatile marriages, paralyzed by guilt about leaving their kids or fear that their partner will harm themselves if they go.
We dig into why staying in an unhealthy marriage actually teaches your kids that conflict and disconnection are what intimate love looks like, how the legal system often fails men, and the specific inner work that's required to navigate divorce without losing yourself in the process. Karen breaks down the difference between codependent caretaking and healthy boundaries, why so many men struggle with receiving, and how breaking generational chains starts with you doing your healing work now.
Learn more about Karen's Journey Beyond Divorce offerings at https://www.jbddivorcesupport.com/
Join a Men's Group:
Men's Group Experience at https://evolutionary.men/mens-group-experience
Pillars of Presence at https://evolutionary.men/pillars-of-presence
The Heart of Shadow at https://evolutionary.men/heartofshadow
In this episode I break down one of the most powerful investments you can make in yourself as a man: your social capital. Most men grind through life alone, trying to figure everything out by themselves, and it's killing us. The antidote is simple but countercultural: a men's group, a circle of guys you meet with regularly who actually give a shit about you and your life.I introduce the metaphor of shock absorbers to explain what this kind of community actually does for you when life gets rocky. Tune in to learn why the sooner you start building these relationships the bigger the dividends over time, and why this type of connection is something that can never be bought, only built.Want support starting or deepening your own men’s group journey? Checkout mens.group or heartofshadow.comLike the Podcast? Join the Discussion Community at evolutionary.men/discuss
In this episode, Luke and I dive into what's really behind male depression. We explore why the things men typically do to feel better often make the stuckness worse, and then reveal the powerful connection between depression and unexpressed anger. Luke goes deeper and breaks down the physiology of depression from a Chinese medicine perspective setting the stage for how shadow work in men's groups can be a powerful medicine for metabolizing depression.Join the next Heart of Shadow Men's Group and Retreat at heartofshadow.com
In this episode I dive into the hidden roots of nice guy syndrome along with my Heart of Shadow co-facilitator Dr. Luke Adler. We explore how being a "nice guy" is actually one of six primitive nervous system survival responses rooted in fear of losing connection. Luke and I share vulnerable stories about how this shows up and why shadow work is the real pathway out.We break down why cognitive strategies aren't enough and how the consistent presence of loving masculine energy through men's groups becomes the medicine that allows nice guys to drop the people-pleasing patterns and reclaim their authentic power.Break free from your nice guy syndrome and join the Heart of Shadow Men's Group and Retreat (https://heartofshadow.com)Like the Podcast? Join the Discussion Community (https://evolutionary.men/discuss)
In this episode I break down the three types of disconnection that are crushing men right now and leading to depression, stuckness, and a sense that something's just off in life. I walk through what each of these disconnections looks like, why they're so common, and most importantly, what men can actually do to reconnect and start feeling alive again.If you're feeling stuck, depressed, or like you're just going through the motions, this episode will help you figure out what's really going on and give you a clear path forward.Get Connected to self, other, and nature at the Evolutionary Men Labor Day Retreat (https://evolutionary.men/retreat/)Join the Heart of Shadow Men's Group and Retreat (https://heartofshadow.com)Join the virtual Men's Group Experience 12 week men's group (https://mens.group)Like the Podcast? Join the Discussion Community (https://evolutionary.men/discuss)
In this episode I chat with naturalist and poet Roy Arthur Blodgett to face what men inherit: numbness, isolation, and a grim overculture of masculinity. We get into men and land, how the wild helped Roy feel most himself, and what shifts when we stop spectating and start participating. We talk land literacy, seeing patterns of succession, the fear of causing harm that keeps men frozen, and the power of choosing responsibility anyway.Follow Roy at www.royarthurblodgett.comJoin me and Roy and get your hands dirty with some land work at the next Evolutionary Men Labor Day Retreat at https://evolutionary.men/retreat/Then face the shadows of your lineage in the next Heart of Shadow Men's Group & Retreat at https://evolutionary.men/heartofshadow/
In this episode, I get personal and share about my top 16 moments that I've gotten to experience that's to men's work, all stemming from men's groups, retreats, and community (and in no particular order).These are all experiences that have enriched my life beyond measure, and were all possible because of the depth of connection I've cultivated with incredible men in my life.Start building your band of brothers and come to the Evolutionary Men Labor Day Retreat at https://evolutionary.men/retreatThen go even deeper with the Heart of Shadow Men's Group & Retreat at https://evolutionary.men/heartofshadow
In this episode, Luke and I explore the complex narratives surrounding masculinity, particularly the idea of victimhood among men. We dig into the cultural reflections of masculinity, the evolution of men's roles, and the importance of shadow work in reclaiming agency and responsibility from the oh so alluring victim masculinity being sold these days.Join the Heart of Shadow Men's Group & Retreat at heartofshadow.comAttend the Evolutionary Men Labor Day Retreat at evolutionary.men/retreat
In this episode, I dive into what I believe is the new standard for powerful men: taking responsibility for our pain. Whether it’s personal, ancestral, or collective, owning our wounds is what separates conscious men from those stuck in blame or avoidance. I explore how trauma lives in the nervous system, how patterns are passed down through generations, and why the work of healing, though uncomfortable, is ultimately the path to true power, presence, and leadership.
In this episode, I sit down with my longtime brother and mentor Ted Riter for a conversation that goes straight into the heart of sacred masculinity, grief, and transformation. Ted is a former rabbi turned spiritual guide and relationship coach who brings over 30 years of wisdom into the space of men’s work, intimacy, and embodiment.We explore how a collapse in his life led him to the very work he now teaches—how grief, shame, and mistrust of men became gateways into deeper integrity, love, and purpose. Ted shares how his lineage ultimately became a foundation for the spiritual and relational depth he offers today. We also chat about the sacredness of men’s circles, the difference between nice and loving challenge, and why decentralization and shared responsibility are the future of men’s groups.Connect with Ted:Website: tedriter.comInstagram: @tedridertalksGET INVOLVED WITH EVOLUTIONARY MENJoin our LIVE retreat: August 28th – September 1st in Northern California. You’ll walk away deeply embodied in your power, more connected to other men, and nourished by great food and inspiring nature. Head over to book your spot now.Want support starting or deepening your own men’s group journey? Checkout Men’s Group Experience or The Heart of ShadowLearn the foundations of masculine presence and remove your blocks to polarity via our Pillars of Presence programLike the Podcast? Join the Discussion Community at here
In this episode I unpack why mastering sexy hacks like alpha-drops and breath orgasms is just the tip of the iceberg. I explore how childhood attachment wounds, body neglect, and unprocessed relational pain set the real limits on your erotic charge, and I explain why the hard, unsexy healing work—therapy, men’s groups, shadow work, and nervous-system rehab—is the game-changer for lasting safety, trust, and deep connection.Join our LIVE retreat: August 28th – September 1st in Northern California. You’ll walk away deeply embodied in your power, more connected to other men, and nourished by great food and inspiring nature. Head over to book your spot now.Learn the foundations of masculine presence and remove your blocks to polarity via our Pillars of Presence programWant support starting or deepening your own men’s group journey? Checkout Men’s Group Experience or The Heart of ShadowLike the Podcast? Join the Discussion Community at here
In this episode, I explore four core capacities every man needs to start cultivating to stay vital and grounded in an AI-powered world. This isn’t science fiction—AI is already shaping how we live, relate, and make choices. I talk about the rising influence of automation, and four essential tools for thriving as a man in the world that is now here. If you want to stay human, creative, and trustworthy in a culture increasingly driven by AI, listen in now.Get offline and the build these capacities at the Evolutionary Men Labor Day Retreat. August 28th - September 1st in Northern California. You'll walk away deeply embodied in your power, more connected to other men, and nourished by great food and inspiring nature. Head over to https://evolutionary.men/retreat to book your spot now.
Shame isn’t something to get rid of—it’s something to work with. And when we do, it can become one of the most powerful tools for growth, integrity, and connection in a man’s life.In this episode, I sit down with Dr. Keith Witt—psychologist, author, and one of the most seasoned men I’ve had the privilege of learning from—to unpack the deeper function of shame and how it shapes our values, our relationships, and the kind of men we become. We explore how shame, when related to consciously, actually guides us back to our wholeness.But we don’t stop there.We also dive into the developmental arc of the masculine—from boyhood, to acolyte, to warrior, to man of wisdom—and why so many men get stuck along the way. We talk about the power of men’s groups, what creates true ownership and leadership, and why decentralization might just be the key to building lasting brotherhood.Join the next cohort of the Men's Group Experience at https://mens.groupJoin the Heart of Shadow Men's Group & Retreat at https://heartofshadow.comJoin the Evolutionary Men Labor Day retreat at https://evolutionary.men/retreatABOUT DR. KEITH WITTLearn more about Dr. Keith Witt (and get all his books for free!) at https://drkeithwitt.com/
In this episode, I drop in with Michael Holt, founder of the Savage and Saint Collective. We explore what it really means to live as a whole man—one who’s both deeply sensitive and unapologetically strong.Michael shares his path from violence, rage, and addiction to embodiment, service, and sacred discipline. We talk about why the healed masculine isn’t soft, how true spiritual practice requires savage commitment, and why being dangerous and loving are not opposites—they’re necessary partners.If you’ve ever wondered what it actually looks like to hold both primal power and deep presence, this one’s for you.Learn more about Michael and subscribe to his free email course at https://savageandsaint.comJoin a virtual Evolutionary Men group via the Men's Group Experience at https://mens.group
In this episode, I unpack the concept of men’s groups as the essential “third way”—a relational container that fills the gaps left by coaching and therapy. Drawing on personal experience and cultural insight, I explore how these groups serve as both a third place and a missing medicine for modern men—offering brotherhood, real-time feedback, and deep presence in a peer-led structure. With loneliness, isolation, and performative masculinity on the rise, I make the case that decentralized men’s groups aren’t just helpful—they’re revolutionary.Join a virtual group via the Men's Group Experience at https://mens.group
In this episode, I'm joined by my friend and brother in the men's work space Amir Khalighi. He shares his journey into men's work, discussing the importance of somatic healing and the role of community in personal growth. He emphasizes the need for men to reconnect with their true selves and the natural world, highlighting the challenges they face in today's society. Amir defines 'Embodied Masculine' as a unique approach that integrates somatic and shamanic practices, aiming to empower men to live purposefully and authentically. We explore the evolving landscape of masculinity, emphasizing the importance of men's circles, vulnerability, and the reclamation of feminine energy. Amir highlights the dangers of disconnected masculinity and the necessity for men to find their purpose within a community, ultimately advocating for a balanced approach to leadership that embraces both strength and vulnerability.More about Amir Khalighi at embodiedmasculine.comLearn more about Men's Group Experience and join Evolutionary Men at https://mens.group
In this episode, I share the deeper “why” behind launching my new program, Men’s Group Experience—and what I’ve learned after decades in the trenches of men’s work.Yes, I’ve talked before about the power of decentralized men’s groups. But this conversation goes further. This one’s about what actually sustains a group—beyond the structure. What makes men stay, show up fully, and build something real together? I explore the difference between just “being in a group” and fully owning your seat in circle.I also break down what inspired me to create this new offering, how it builds on everything I’ve learned from leading and being part of men’s groups for over 20 years, and why now is the moment to reclaim this kind of brotherhood.If you've been circling around this work but haven’t taken the leap—or if you’ve done some groups but they didn’t stick—this is your invitation.The Men’s Group Experience is a 12-week, no-BS initiation into what it actually means to be in a functional, supportive, and sustainable men’s group. You’ll get the framework, the practices, and the chance to keep your group going indefinitely—with or without me.Learn more about Men's Group Experience and join us at https://mens.group
In this episode, I reconnect with one of the most important men in my journey—my first men’s coach, Tripp Lanier. We dive into a rich conversation around what it means to be a man today, the traps so many of us fall into with comfort and surface-level success, and why emotional intelligence isn’t optional anymore—it’s essential.We explore what it means to be a dangerous man—the kind that comes from being truly alive and present, not just posturing or playing a role. Tripp shares hard-won insights from his book This Book Will Make You Dangerous, and we unpack why vulnerability, real connection, and doing the inner work are the gateway to actual freedom.This one’s about breaking the mold, reclaiming our power, and leaning into the kind of masculinity that doesn’t run from feeling, but turns toward it. If you’re on the path—or ready to be—this conversation is a potent reminder of what’s possible when men come together and get real.Ready to experience the power of a virtual men's group? Checkout the Men's Group Experience now at https://mens.groupExperience a group in person with the Heart of Shadow at heartofshadow.comAbout Tripp:Tripp Lanier is a professional coach, author of This Book Will Make You Dangerous, and host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp which — for over a decade — has been downloaded millions of times.
In this episode, I sit down with my friend and collaborator Luke to unpack the enduring myth of the Marlboro Man—and how it’s still shaping men’s lives today. We explore the fantasy of the rugged, independent cowboy and how it feeds into the “lone wolf” mentality so many men have been conditioned to admire. Luke shares some powerful reflections from his own background in Western culture and rural communities, where this archetype is alive and well. Together, we shine a light on the emotional cost of stoicism, the pressure to “just get to work,” and the way this legacy leaves so many men isolated and unsupported. This conversation is a call to reevaluate what real strength looks like—and how connection, not detachment, might just be the most courageous thing a man can choose.Ready to experience the power of a men's group? Checkout the Men's Group Experience now at https://mens.groupJoin the Heart of Shadow at heartofshadow.com
In this episode, I sit down with Dr. Robert Glover, author of No More Mr. Nice Guy, to explore the root causes of why so many men feel stuck, frustrated, and disconnected—and what actually works to break that cycle. We dive into the cost of being a “nice guy,” how men’s groups offer a new form of masculine initiation, and why real brotherhood—not therapy, not status, not hustle—is often the missing piece for men.Robert shares his personal story of transformation, how No More Mr. Nice Guy came to life, and the rise of a decentralized men’s movement that’s quietly changing lives around the world. We talk shame, leadership, male friendship, and why emotional honesty is the foundation of everything men are looking for—whether it’s a better relationship, more purpose, or real peace inside.If you’ve ever felt alone, lost, or like you’re doing all the “right” things but still not feeling fulfilled—this conversation will hit home.Learn more about Robert’s work and community at https://drglover.comReady to experience the power of a men's group? Checkout the Men's Group Experience now at https://mens.group