Claim OwnershipEvolving Into HER | Mindset, Identity, and Confidence Coaching for Women Becoming HER
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Evolving Into HER is the space where you stop shrinking and start becoming the woman you were always meant to be. The confident one. The grounded one. The soft one. The healed one. The woman who walks into every room sure of who she is and clear on where she is going.
This podcast is for the woman who is done with the old patterns. The woman who knows she has more inside her. The woman who is ready to shift her identity, rewire her mindset, embody her feminine energy, trust her intuition, and move through life with clarity, ease, and real confidence.
Every week Ashlee Hope talks to you like a big sister and a coach at the same time. Warm. Honest. Direct. She helps you elevate the way you think, the way you speak to yourself, and the way you move through the world. Inside each episode you will strengthen your self concept, build real self worth, honor your boundaries, and walk through emotional healing in a way that feels supportive and grounded. You will learn how to move with softness, step into your power, embody peace, walk in your purpose, and make choices that align with your future self.
This is where self trust becomes your baseline.
This is where your mind and identity begin working together.
This is where you finally stop repeating old cycles and choose the woman you came here to be.
With every episode you'll soften into yourself.
You'll feel clearer.
You'll feel more grounded.
You'll feel more ready for a life that reflects the woman you are evolving into.
New episodes drop every Sunday and Tuesday.
DISCLAIMER:
Nothing shared on Evolving Into HER should be taken as medical or mental health advice. Please seek support from a licensed professional if you need it.
38 Episodes
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In this episode we explore how to choose your word of the year in a grounded and intentional way. This is not about pressure or resolutions. It is about tuning into what this year required of you, connecting with the woman you are becoming, and selecting a word that will support your growth in the year ahead. I walk you through the Evolving Into HER process for choosing your word. It is simple, intuitive, and rooted in identity. You will learn how to reflect honestly on your year, listen to y...
If the end of the year has you feeling tense or questioning everything you did or didn’t do, this episode will feel like a long exhale. Today’s Sunday Coffee Chat is a reminder that December does not measure your worth and it does not decide the timing of your life. This episode is for the woman who feels overwhelmed by expectations and worn out by the urge to rush. It is an invitation to slow down, breathe, and stop trying to prove anything before the year ends. If you have been cravin...
This episode is your Morning Gratitude Recalibration. It is a gentle way to start your day with more softness, more intention, and more awareness of what already feels good in your life. You will move through fifty affirmations that help you ground your energy and come back to yourself before the world starts asking for anything. Play this while you move through your morning. Getting dressed. Cooking breakfast. Doing your skincare. Cleaning up. Driving. Walking. Whatever your routine looks li...
This week’s Sunday Coffee Chat is all about gratitude, but in a way that feels real and lived. Not the usual “write three things” routine, but gratitude you can actually feel in your body. I’m talking about the next layer of gratitude, the kind that shows up in the simple things. Your first sip of coffee. A warm candle burning in your home. A good meal you made with love. Those small moments that remind you God is still showing up for you in the middle of your everyday life. We touch on embod...
In this episode we’re having a real conversation every woman has bumped into at some point. Comparison. That quiet pull that makes you look left and right. The pressure that sneaks up when you start measuring your life against someone else’s. The doubt that shows up when you see someone else winning and suddenly question your own pace. We talk about why comparison shows up in the first place, what it steals from you, and how to redirect your attention back to what God placed in your hands. We...
I would love to hear what you need in this season. If you feel led to share, you can do that HERE... In this Sunday Coffee Chat, we’re talking about legacy in a softer, more practical way. Not the loud, accomplishment-heavy version many of us were taught to chase, but the quiet legacy you build through the woman you are becoming day by day. As I prepare for another birthday and wrap up my annual spiritual fast, the Holy Spirit has been showing me that legacy isn’t about what you produce. It’s...
That voice in your head that questions everything, the one that picks apart your progress, your timing, your worth, that’s your inner critic. She learned to protect you when you were younger, but now she’s keeping you in cycles of overthinking, comparing, and doubting yourself. In this episode, we’re learning to see her differently. Not as your enemy, but as a part of you that’s ready to heal. We’ll talk about where she came from, how she shows up, and how to start speaking to yourself with m...
This week’s Sunday Coffee Chat is a heartfelt conversation about peace beyond understanding and what it really looks like to live it out. I’m reaching back to the version of myself from 2016, the year everything shifted, and sharing how I learned to stop trying to figure everything out and let peace meet me where I was. We talk about what happens when you release your need to control, the freedom that comes with surrender, and how practicing non attachment can help you trust the unfolding eve...
In this week’s episode of the Girl, It’s Time to Get Out of Your Own Way series, Ashlee talks about one of the sneakiest ways we block our own blessings: perfectionism. That need to keep tweaking, planning, researching, and waiting until everything feels “just right.” The one that convinces you that you’re being responsible when really, you’re just scared to start. Ashlee breaks down how perfectionism often hides behind good intentions and how it can quietly become a form of self-sabotage tha...
In this Sunday Coffee Chat, Ashlee invites you to slow down and reconnect with the joy of simply being alive. This episode is a reminder that joy doesn’t wait for perfection or milestones, it shows up in the small, ordinary moments we often overlook. She shares how joie de vivre, the French idea of finding joy in everyday living, can become a personal practice through presence, gratitude, and slowing down. The episode closes with a guided reflection, a journal prompt, and a heartfelt prayer t...
In this first episode of the Get Out of Your Own Way series, Ashlee is talking about one of the quietest ways we hold ourselves back… staying busy. You know that energy where you’re always in motion, always doing something, always saying “once things slow down” but they never actually do? This one is for the woman who keeps putting peace on pause because she thinks slowing down means falling behind. Ashlee shares how being busy once made her feel safe and successful, and how learning to be st...
This episode is for the woman who’s been holding it together, showing up, keeping things moving, but deep down knows she’s been running on empty. The one who’s been craving a reset she can’t quite explain. Your spark isn’t gone, sis. She’s still here. She’s been quiet, waiting for you to notice her again. We’re slowing things down in this one. We’re letting peace take the lead. We’re remembering joy in small ways. So sit back. Let yourself be here. Let this conversation refill you in the best...
This week we’re opening the door to a brand-new series called Get Out of Your Own Way. This conversation is for the woman who knows she’s ready for more but keeps standing in her own way without even realizing it. Maybe you overthink. Maybe you wait until everything feels perfect. Maybe you say yes when you want to say no. Maybe you stay busy so you don’t have to slow down. We’ve all been there. At the top of 2024, I made a promise to myself that I was done doing that. I wasn’t going to wait ...
This week’s chat was inspired by one of my favorite movies, Eat Pray Love with Julia Roberts. There’s a scene where she’s walking through her house, looking at her wedding photos, and says, “Hadn’t I wanted this? I had actively participated in every moment of the creation of this life. So why didn’t I see myself in any of it?” That line hits every time. Sometimes we wake up and realize we built the life we thought we wanted, but we don’t see ourselves in it anymore. In this episode we talk ab...
This week we’re getting real about the way fear shapes how we move in love. You ever notice how so much dating advice online sounds like it’s teaching women how not to get played? How to spot red flags, how to test people, how to “protect your peace” at all costs? It sounds empowering, but when your energy stays focused on avoiding pain, you end up calling in more of the same. In this episode, Ashlee breaks down the psychology behind fear-based dating and how it can show up as “standards” tha...
This is the very first Sunday Coffee Chat. Nothing deep or heavy. Just a few minutes to breathe, reflect, and start the week from a softer place. This first chat is focused on refinement because that’s the season a lot of us are in. That space where God is working but you can’t quite see it yet. The part of the story that feels still but is shaping you in ways you’ll thank Him for later. I know how it feels to be doing all the things and still wondering why it’s taking so long. But sis, this ...
Sis, this one is personal. I’m taking you back to 2016, the year everything seemed to crumble. The money was tight, the job I thought was my big break fell through, my closest relationships were shifting, and I lost one of the most important women in my life. I felt like I was at rock bottom. I cried until I had nothing left. I questioned God. I questioned myself. But what I know now is that none of it was wasted. That season didn’t break me, it built me. It shaped my faith. It deepened my re...
riend, I want you to sit with a question that may change everything for you... How much has it cost you??? The fear you’ve carried. The perfectionism that’s kept you waiting. The labels you’ve worn. The old stories you’ve repeated until they felt like truth. All of them have come with a price. Your peace. Your opportunities. Your confidence. Your relationships. In this conversation on Evolving Into HER we’re shining a light on those quiet costs so you can see them clearly. Not to leave you in...
Sis, what if the only thing standing between you and the life you desire is one simple question: Why NOT me? In this episode I invite you to shift the story you have been telling yourself and step into the truth that you are already worthy, already equipped, and already called by God. We talk about breaking free from old stories of doubt and limitation, and I share personal moments from my own journey in love, in business, and in becoming where I had to decide to believe bigger. This episode ...
In this episode of Evolving Into HER I am sharing why I rarely worry about the future anymore and how you can begin living with that same peace. You will hear how prayer became a daily habit that grounds me, how I send blessings forward into every area of my life, and why I ask God to send angels ahead of me. We will also talk about the pressure so many women feel to meet certain milestones by a certain age such as marriage, children, career, and homeownership and how that pressure feeds anxi...
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