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Examen Remixed

Examen Remixed
Author: Jason Gonzalez
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The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. 
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MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “The greater the doubt, the greater the awakening.”~ Albert EinsteinEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
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HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind.” ~ Albert EinsteinEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: "Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity.”~ VoltaireEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
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HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “This new day is too dear, with its hopes and invitations, to waste a moment on the yesterdays.”~ Ralph Waldo EmersonEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “I believe in God, but not as one thing, not as an old man in the sky. I believe that what people call God is something in all of us.”~ John LennonEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “It is better in prayer to have a heart without words than words without a heart.” ~ Mahatma GandhiEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “It is not in the stars to hold our destiny but in ourselves.”~ William ShakespeareEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Nothing is, unless our thinking makes it so.”~ William ShakespeareEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “It isn’t until you come to a spiritual understanding of who you are – not necessarily a religious feeling, but deep down, the spirit within – that you can begin to take control.”~ Oprah WinfreyEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Music is the mediator between the spiritual and the sensual life.”~ Ludwig van BeethovenEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “The unexamined life is not worth living.” ~ SocratesEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Who looks outside, dreams. Who looks inside, awakens.” ~ Carl JungEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Nurture great thoughts, for you will never go higher than your thoughts.” ~ Benjamin DisraeliEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “If a man is to live, he must be all alive, body, soul, mind, heart, spirit.” ~ Thomas MertonEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Realization is not acquisition of anything new nor is it a new faculty. It is only removal of all camouflage.”~ Ramana MaharshiEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “I choose gentleness… Nothing is won by force. I choose to be gentle. If I raise my voice may it be only in praise. If I clench my fist, may it be only in prayer. If I make a demand, may it be only of myself.” ~ Max LucadoEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
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Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.”~ Henry MillerEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
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Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “The soul is placed in the body like a rough diamond and must be polished, or the luster of it will never appear.” ~ Daniel DefoeEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “This moment is all there is.” ~ RumiEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com
MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “A single event can awaken within us a stranger totally unknown to us. To live is to be slowly born.” ~ Antoine de Saint-ExuperyEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS: 
Request
Review
Ruminate
Reconcile
Resolve
HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants’ hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com




