Claim OwnershipExpert Insights – Black Dog Institute Podcasts
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Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals.
Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
60 Episodes
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To celebrate the 2024 NAIDOC week (7 - 14 July) theme, Keep the Fire Burning! Blak, Loud and Proud (www.naidoc.org.au), this Expert Insights session focuses on the enduring wisdom, vitality, and strength in First Nations communities, passed down through generations. We explore the power of cultural healing approaches within suicide prevention, with a particular focus on what works, achievements, and excellence in Aboriginal and Torres Strait Islander suicide prevention. Listen and learn from the rich contributions and wisdom of First Nations cultural healing approaches, which can be leveraged to promote positive wellbeing for Indigenous communities and beyond. Panel Members· Maddison O'Grady-Lee, Clinical Psychology PhD candidate (UNSW/Black Dog Institute), Dalai Lama Peace Fellow, and winner of The Diana Award· Shannon McNeair, a proud Malgana woman and a Psychologist from McNeair Aboriginal Psychological Services· Uncle Monwell Levi - First Nations Lived Experience Representative Facilitator· Dr Sarah Barker, Clinical Psychologist
Research evidence clearly supports exposure as a key ingredient in first line treatment for anxiety, yet practitioners can be reluctant to use it with children and young people.In this episode, Professor Jennie Hudson from Black Dog Institute will share her research findings on exposure therapy for anxious children and adolescents as part of an app and programs she has developed for them and their caregivers. We will be joined by clinical psychologist, Anna McKinnon, who will share her clinical insights from extensive exposure therapy with children and families over the years about how we can use it effectively and by a lived experience panelist who will share their experience as a caregiver of an anxious young person.Listen to the conversation about the benefits of exposure therapy for anxious children, young people, and their caregivers and about approaches that practitioners can take to successfully introduce and effectively use exposure in order to have the best chance of children and their families achieving lasting, positive outcomes in anxiety management.Panel MembersJennie Hudson – Professor and Director of Research at Black Dog InstituteAnna McKinnon – Clinical PsychologistEmma – Lived Experience RepresentativeFacilitatorDr Sarah Barker, Clinical Psychologist
With the plethora of digital CBT apps and programs available, how do you select one that's effective, safe, and engaging for teens? In this episode, Dr. Aliza Werner-Seidler, Scientia Associate Professor and Head of Population Mental Health at Black Dog Institute, delves into her research on digital cognitive behavioural therapy (CBT) and its impact on teen mental health. Aliza shares the latest research findings and insights on navigating interventions to ensure they're evidence-based and prioritise the safety of teens' data and privacy, among other considerations. Joining her on the panel is Hazel McKenzie, a psychologist specialising in teen mental health, who discuss how clinicians currently integrate digital CBT into practice. Additionally, Ruby, a teenager serving as a lived experience representative, will offer invaluable perspectives on her firsthand experiences with digital CBT, shedding light on its impact and usability. Panel Members· Dr. Aliza Werner-Seidler - Scientia Associate Professor and Head of Population Mental Health at Black Dog Institute· Hazel McKenzie - Psychologist in private practice· Ruby - Lived Experience Representative Facilitator· Dr Sarah Barker, Clinical Psychologist
How do lengthy mental health service wait times affect service delivery to young people in Australia? In this episode, Bridianne O'Dea, Associate Professor and NHMRC MRFF Investigator at Black Dog Institute, will share her research on wait times for mental health treatment for young people in Australia. Bridi will discuss her research on the impact of long wait times on service provision to young people and upon their coping capacity while they wait. Also on the panel is Anna Ricciardello, psychologist, who will speak to how clinicians are managing lengthy wait times and by Emily, a lived/living experience representative who will share their experience of lengthy wait times while waiting for much needed mental health services. This discussion will focus on the impact of wait times as well as strategies and ideas for how both clinicians and services consumers can respond to this important complex issue. Panel Members· Bridianne O'Dea - Associate Professor and NHMRC MRFF Investigator at Black Dog Institute· Anna Ricciardello - Psychologist in private practice· Emily - Lived Experience RepresentativeFacilitator· Dr Sarah Barker, Clinical Psychologist
The effect of loneliness on mental health: How can we strengthen meaningful connections?Loneliness is a growing community health concern which has been associated with social anxiety and mood concerns as well as physical health complaints and disturbed sleep. End of year rituals and celebrations can serve to exacerbate a sense of loneliness, particularly in socially vulnerable and isolated people who can be more prone to its effects. In this episode, Dr Alexis Whitton (Senior Research Fellow and Clinical Psychologist, Black Dog Institute) will share her research findings on loneliness and mental health. Dr Diana Chan (Clinical Psychologist, Black Dog Institute) and a lived experience panellist will discuss the varied experiences and effects of loneliness, reflecting with Alexis on helpful, practical approaches to strengthen opportunities for meaningful connections and activities. Moderator – Dr Sarah Barker, Clinical PsychologistResearcher – Dr Alexis Whitton, Senior Research Fellow and Clinical Psychologist, Black Dog InstituteClinician – Dr Diana Chan, Clinical Psychologist, Black Dog InstituteLived experience representative - Stephanie
Join us for the conversation! Screens tend to be a regular part of many young people's lives - to connect, play, learn, and to get news and information. To what extent does screen time affect young people's mental health? Dr Sophie Li, Postdoctoral Research Fellow and Clinical Psychologist at the Black Dog Institute will share her research on this topic to help us understand the various nuances of the effect of screen time on young people's wellbeing as well as helpful considerations, and practical approaches we can take to this issue. Dr Li will be joined by a clinician who works with young people and also by a lived experience panellist. This session will be moderated by Dr Sarah Barker.
Mental Health Treatment Adherence: What can clinicians do to support clients and patients to stick to treatment for mental health concerns? Listen to our discussion with Dr Matthew Coleshill (Postdoctoral Fellow, Black Dog Institute) where we will delve into his recent research findings on treatment adherence, particularly regarding how to increase adherence to medication. Professor Sam Harvey (Psychiatrist and Executive Director and Chief Scientist, Black Dog Institute) will also share his experiences of what is helpful from a clinical perspective, and we will also be joined on the panel by the powerful voice of lived experience as to what helps and hinders adherence to treatment. Moderator – Dr Sarah Barker, Clinical PsychologistResearcher - Dr Matthew Coleshill, Postdoctoral Fellow, Black Dog InstituteClinician - Professor Sam Harvey, Psychiatrist and Executive Director and Chief Scientist, Black Dog InstituteLived experience representative – Cass.
In this episode, Black Dog Institute researcher Dr Chloe Watfern, will share her findings about the links between climatic change and climate distress, with research informed by her personal responses to climate crises. She will also be joined by Dr Charles Le Feuvre and a lived experience representative who will discuss the impact of climate change on individual and community wellbeing; collective, creative, and meaning-focused approaches to coping with climate distress and how clinicians, communities, and others can effectively support those experiencing climate distress.Panel members:Dr Chloe Watfern – Post Doctorate Fellow, Black Dog Institute.Dr Charles Le Feuvre – Psychiatrist and Psychotherapist, Psychology for Safe Climate.Karla – Lived experience representative.ModeratorDr Sarah Barker -Clinical Psychologist and facilitator with the Black Dog Institute
To celebrate the 2023 NAIDOC Week theme, ‘For Our Elders’, this Expert Insights episode will look at the vital role that Aboriginal and Torres Strait Islander Elders play, and have played for generations, in guiding communities and families through everyday life right through to broader national advocacy and activism across a plethora of sectors. It will explore the role Elders have in sharing culture and cultural knowledge and the positive influence of this on community, family and individual social and emotional wellbeing. Join our panel discussion to celebrate Aboriginal and Torres Strait Islander peoples' history, cultures, strengths, and accomplishments in the lead up to the NAIDOC Week celebrations. Panel:Researcher – Clinical Psychology PhD Candidate (Black Dog Institute & UNSW) and Dalai Lama Peace Fellow, Maddison O’Gradey-LeeClinician - Peer Support Worker for Cape and Torres Hospital and Health Service, Anthony GeaGeaElder and Lived Experience Representative – Uncle Joe MillerModerator – Dr Sarah Barker, Clinical Psychologist
In this Expert Insights session, we share recent research findings about the concerning rates of mental health concerns and burnout in Australian teachers as well as considerations for improving teacher mental health and well-being and teacher attrition.Teachers' mental health and teacher burnout have long been concerns, and these have been significantly exacerbated by the COVID-19 pandemic, which has placed further pressure on teachers, with serious consequences for their well-being. Consequently, we are now seeing a significant increase nationally in the number of teachers leaving, or considering leaving this vital profession. Join us for a conversation exploring the factors leading to poor mental health and burnout in teachers as well as effective, practical strategies for preventing and managing burnout in educators in the face of growing workload and role expectations within the increasingly complex and dynamic nature of schools.Panellists: Scientia Associate Professor Aliza Werner-Seidler, NHMRC Emerging Leader Fellow and Clinical Psychologist, Black Dog InstituteMorgana Walker, Director and Psychologist from Morgana Walker and Associates and Bee Kind PsychologyLiz, Lived Experience RepresentativeModerator, Dr Sarah Barker, Clinical Psychologist and Facilitator with the Black Dog Institute
This Expert Insights session will focus on the social and emotional wellbeing of First Nations Peoples as a result of discussions surrounding The Voice to Parliament. Discussions and media about The Voice to Parliament are a regular phenomenon in the lead-up to the referendum later this year. What is the effect of these conversations and reports on the social and emotional well-being of Aboriginal and Torres Strait Islander people? This Expert Insights panel considers this question, exploring what practitioners can do to increase their awareness of issues and distress that dialogue, discourse, and debate about The Voice to Parliament may give rise to in Indigenous peoples as well as to ways to tune into the various ways that these responses may present. Join us to hear about some of the considerations we can open our minds and hearts to in conversations about The Voice to Parliament with First Nations peoples.Panelist:Dr Clinton Schultz: Gamilaroi man and Director of First Nations Strategy and Partnerships at Black Dog InstituteDr Shannon Springer: Associate Professor, First Peoples Health Stream, School of Medicine, Griffith University), our clinician.Michelle: Lived experience representative.Moderator:Dr Sarah Barker: Clinical Psychologist and facilitator with the Black Dog Institute
This Expert Insights session will focus on men's mental health and the rise in international male suicide rates. Dr Zac Seidler will share his research on men's mental health which has looked at shifting how we understand, approach, respond to, and treat men's distress by creating mental health services and therapeutic approaches that specifically take masculinity into account. Our conversation will explore the perspective and insights from the voice of lived experience as well as of those of a clinician who works closely with men. Join us for a conversation about ways to better understand and respond to men's distress so that together we can enhance mental health in men.Panellists:Zac Seidler: Senior Research Fellow at Orygen - University of Melbourne, Director of Mental Health Training at Movember, Honorary Research Fellow at Black Dog Institute, Clinical Psychologist.Anna Ricciardello: PsychologistChris: Lived Experience RepresentativeModeratorDr Sarah Barker: Clinical Psychologist
Ways to recognize, prevent, and manage burnout have been on the minds of many health professionals, particularly over the past few years. Black Dog Institute has developed a free, evidence-based resource called The Essential Network (TEN) in response to research on burnout in healthcare workers to address this issue. This Expert Insights session explores the findings of Black Dog Institute's research on burnout and the TEN service, the potential benefits of TEN, and we also hear first-hand perspectives on burnout from a supervisor of health professionals and from BDI’s Lead researcher on the TEN program.PanelistsJodie Wassner: Developmental Psychologist, Curious Kids.Matthew Coleshill: Postdoctoral Fellow, Black Dog Institute. ModeratorDr Sarah Barker: Clinical Psychologist
Black Dog Institute's recent report, Turning the Tide on Depression: A journey that starts with Australia’s youth, has tracked an alarming rise in depression and depressive symptoms in Australia’s youth, especially among girls and young women. This Expert Insights session will explore the research behind the report with a focus on the socioeconomic factors at play. It also looks at the role of sex hormones and how they may contribute to the vulnerability of women and girls in internalising disorders. Our panellists will propose innovative interventions, more inclusive social policies and treatment/research protocols to reduce prevalence rates of mental health disorders for women and girls.
Can participation in arts program improve wellbeing? This question was explored in several major projects by Professor Katherine Boydell in partnership with the Australian Gallery of New South Wales. This Expert Insights panel session explores the research findings and ongoing studies that explore the therapeutic effect of art on mental health. It discusses the important elements that target mental health in art programs, and how we can use these findings and apply them in practice across a range of age groups. Panelists;Katherine Boydell: Professor of Mental Health at the Black Dog InstituteDanielle Gullotta: Senior Access Programs ProducerTEmma: Lived Experience RepresentativeFacilitator: Dr Carol Newall: Clinical Psychologist
Exercise is a neglected area for intervention in mood and anxiety disorders, yet the evidence is unequivocal in terms of benefit to mental health.This Expert Insights panel session examines some of the predictors of poor implementation in the clinical space, and what practitioners can do to overcome these barriers to exercise. We also focus on some of the major benefits as well as emerging innovations in wellbeing and exercise.PanelSimon Rosenbaum: Scientia Associate Professor, UNSW Sydney; President, Australasian Society for Traumatic Stress StudiesAlexander Svenson: Clinical Psychologist at the Black Dog InstituteCaroline Bellenger: Lived Experience RepresentativeFacilitated by: Carol Newall, Clinical Psychologist, Black Dog InstituteRecording and sound production: Nathan BellVoiceover: Cameron Banks, Black Dog Institute
Adolescence can be a period of significant sleep disruptions and can contribute to excessive tiredness and family conflict.This Expert Insights session covers sleep changes during this developmental period. We discuss established as well as emerging interventions for sleep. There is also a focus on working with families/caregivers, the use of digital technology, and working with or around demanding school schedules to improve adolescent sleep.Panelists:Dr Amanda Gamble - Clinical Psychologist Dr Sophie Li - Clinical Psychologist and Researcher at Black Dog Institute Stephanie - Lived Experience RepresentativeDr Carol Newall - Clinical Psychologist and facilitatorNathan Bell - Recording and sound productionCameron Banks - Voiceover
Exposure therapy is a core component of treatment in childhood anxiety disorders. However, research findings suggest that most clinicians in the real-world (not part of research clinics) do not use it in treatment. This podcasts addresses the efficacy of exposure therapy in children with anxiety disorders and the barriers to implementation in everyday clinical practice. Moreover, the panel will also introduce strategies for effective delivery of this gold standard treatment to children, families, and schools. PanelistsAnna McKinnon - Registered Clinical Psychologist Gemma Sicouri - Dr Gemma Sicouri, Senior Research Associate and Clinical PsychologistDr Carol Newall - Clinical Psychologist and facilitatorNathan Bell - Recording and sound productionCameron Banks - Voiceover
Over the last few years we have seen bushfires, floods, and persistent storms that have affected entire communities. The immediate effect is often shock and longer term, many experience anxiety and fear around disasters happening again.This Expert Insights explores the research findings on natural disasters and the short and longer-term impact on wellbeing. Moreover, we discuss best practice for supporting communities and individuals recovering from natural disasters, and the resources for mental health practitioners in these communities.PanelistsAnita Savic: Acting Director, Disaster and Public Health Emergencies at Phoenix AustraliaAmy Joscelyne: Clinical Psychologist at the Black Dog InstituteMelissa: Lived Experience RepresentativeDr Carol Newall - Clinical Psychologist and facilitatorNathan Bell - Recording and sound productionCameron Banks - Voiceover
Managing suicidal risk in adolescents presents unique challenges for clinicians. Building and maintaining trust with young people is crucial to providing effective care yet it needs to be balanced with keeping the patient safe which may need to include disclosure to caregivers. Join our first Expert Insights of 2022 as we discuss the challenges, strategies, and research findings in managing suicidal risk in adolescents.Panelists:Dr Michelle Tye - Senior Research Fellow at the Black Dog InstituteDr Nicola Holmes – GP at Headspace and Training Facilitator at the Black Dog InstituteMitch - Lived Experience RepresentativeDr Carol Newall - Clinical Psychologist and facilitatorNathan Bell - Recording and sound productionCameron Banks - Voiceover
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