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Express Light
Express Light
Author: Marilee Nies
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© Marilee Nies
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As someone who is creative by nature, but also had the desire to start her own business, Marilee Nies knows how hard it is to blend those two things together. It hasn't always been easy, but she has successfully built her own boutique from scratch. Marilee is passionate about sharing her experience and helping others like herself who are looking to EXPRESS LIGHT in their own lives and make a living doing it
28 Episodes
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In this episode of Express Light, I sit down with life coach and endurance-running advocate Pam Matula of Intentional Butterfly Coaching. From a quiet introverted accountant to marathon finisher and coach for other introverted CPAs, book keepers and financial career individuals, Pam shares how her running journey taught her the power of goal-setting, boldness, and alignment with purpose.We dive into:How finishing a 26-mile race parallels finishing your vision in business.Why the quiet, steady disciplines matter when you’re building a creative venture.How to turn your career and your calling into one aligned journey—faith, business, and community all integrated.Whether you’re a crafter, hobbyist looking to start a business, or a creative woman in the making — this episode will inspire you to lace up, step out, and start moving with intention.Tune in, grab your journal, and get ready to run your race with purpose.Connect with Pam further here: https://www.intentionalbutterflycoaching.com/#ExpressLightPodcast #FaithAndBusiness #WomenWithPurpose #RunYourRace #IntentionalButterflyCoaching #ChristianEntrepreneur
In this episode of Express Light, I sit down with life coach and endurance-running advocate Pam Matula of Intentional Butterfly Coaching. From a quiet introverted accountant to marathon finisher and coach for other introverted CPAs, bookkeepers, and financial career path individuals, Pam shares how her running journey taught her the power of goal-setting, boldness, and alignment with purpose.We dive into:How finishing a 26-mile race parallels finishing your vision in business.Why the quiet, steady disciplines matter when you’re building a creative venture.How to turn your career and your calling into one aligned journey—faith, business, and community all integrated.Whether you’re a crafter, hobbyist looking to start a business, or a creative woman in the making — this episode will inspire you to lace up, step out, and start moving with intention.Tune in, grab your journal, and get ready to run your race with purpose.Visit more with Pam here: https://www.intentionalbutterflycoaching.com/Deep dive on living with intention by downloading your FREE journal here: https://focus.marileesdesigns.com/#WomenWithPurpose #FaithAndBusiness #GoalSetting #RunYourRace #IntentionalButterflyCoaching
What happens when business meets divine alignment? In this powerful conversation, I sit down with speaker, mentor, and purpose coach Wendy Watson to talk about the heart of community, spiritual alignment, and what it really means to build a business rooted in knowing who you are.We discuss how staying connected to what you believe has shapes success, why true community is the foundation of growth, and how women can blend strategy with spirit without losing themselves in the hustle.✨ If you’ve been craving clarity, deeper connection, and a reminder that your business can serve both purpose and people—this episode will speak straight to your heart.#ExpressLightPodcast #FaithAndBusiness #WomenWithPurpose #SpiritualAlignment
What happens when business meets divine alignment? In this powerful conversation, I sit down with speaker, mentor, and purpose coach Wendy Watson to talk about the heart of community, spiritual alignment, and what it really means to build a business rooted in knowing who you are.We discuss how staying connected to what you believe has shapes success, why true community is the foundation of growth, and how women can blend strategy with spirit without losing themselves in the hustle.✨ If you’ve been craving clarity, deeper connection, and a reminder that your business can serve both purpose and people—this episode will speak straight to your heart.#ExpressLightPodcast #FaithAndBusiness #WomenWithPurpose #SpiritualAlignment
✨ What happens when life breaks you open—but instead of falling apart, you rise stronger? In this heartfelt episode of Express Light, I sit down with life coach and host of Unshakeable Belief, Monica Connolly. Monica shares her deeply personal journey through tragedy, self-doubt, and the hard moments that could’ve stopped her—but didn’t. Together, we talk about what it really takes to step out of your comfort zone, challenge your old identity, and boldly become who you were always meant to be.If you’ve ever wrestled with insecurity, felt stuck in your past, or questioned if you’re really made for more—this conversation will speak right to your soul. Get ready to feel seen, stirred, and strengthened to take your next step.
In this powerful episode, I sit down with Mickey Okeson—a woman of unwavering strength and faith—as she shares her incredible journey of healing, redemption, and resilience. From walking through the heartbreak of abortion to finding Christ and embracing the calling of motherhood, Mickey opens up about the battles she faced and the grace that met her in every chapter.She vulnerably recounts the journey of raising five children, including her son who was diagnosed with cystic fibrosis—a diagnosis that came with devastating odds. But God had a different plan. Today, that same son is not only thriving but competing in a marathon, defying every expectation.Mickey’s story reminds us that brokenness doesn’t have the final say. Redemption does. And with God, healing is possible, purpose is restored, and miracles still happen.This is more than a story—it’s a testimony. One that will stir your heart, renew your hope, and remind you that no matter your past, you’re never too far from God’s grace.
How do you find hope to start again? Real estate expert Lisa Reyes joins Marilee to chat about what it's like when life provides its surprising turns. Sharing from the heart, they offer personal insight and valuable tips about starting again, believing in your next opportunity, next idea, or new adventure. It could very well be your most joy filled or successful opportunity!
https://www.instagram.com/lisareyesrealestate/
https://www.instagram.com/marilees_designs/
When life happens, or fear sets in, or when you are starting a business, what's the best way to structure your finances?
Learn expert tips from Chad Free, author of Mindset & Money Revolution: Your Guide To Creating True Wealth On Purpose For Your Purpose
Hear how Chad's difficult story pivoted from hardship to overcoming and how simple mindset choices led to his success and how you can implement them in your business and daily. life.
Brooke Bownes is a childhood trauma expert and author of "You Can Have It!: How to break through the self-sabotage cycle". She shares her experience of having a narcissistic mother and how that eventually led to Brooke having to create big boundaries to protect herself. She talks about how to break the cycle and take care of yourself so your childhood trauma does not control you.
Get Brooke's book here: https://www.amazon.com/You-Can-Have-through-self-sabotage/dp/B09DMRF5SH
Dr. Judith Borger is the founder of Concierge Medical Arts and host of the podcast "The Aesthetic Doctor". She joins Marilee today to talk about switching specialties in the medical field. She also talks about breaking through preconceived notions people have about the world of Botox, fillers, and all things self-improvement. They discuss how taking small steps to achieve your goal can lead you to success.
Learn more about Dr. Judith here: https://www.theaestheticdoctor.com/
Kelly Helmick is a Copywriter and Business Coach. She runs Dog Star Creative Co. where she teaches freelancer how to get their business client ready in 90 days. Kelly shares her story of taking a break from her day job that wasn't making her happy and how and Instagram ad for copywriting changed everything for her. Kelly and Marilee discuss the importance of following your passion and how to take steps to leaving your job and making your dream a reality.
Learn more about Kelly here: https://www.dogstarcreativeco.com/
Jessica Scozzola is an actress, business owner, health advocate, and Founder & CEO of a health supplement company geared to helping artists look and feel their best. She joins Marilee on the podcast today to discuss her journey as an artist. And she shares why diversity in the workplace is an asset to your business.
Follow Jessica Scozzola here: https://www.instagram.com/jessicascozzola/?hl=en
PollyAnna Brown started her career in entertainment when she was six months old and acted for 25 years so she knows storytelling. She then pivoted into business to help entrepreneurs and businesses successfully tell their stories in a way that lifts their brands. She goes over big mistakes that businesses make in storytelling.
Follow PollyAnna here: https://www.instagram.com/pollyannawrites/?hl=en
Shanice Miller helps small business owners build systems to help them scale their business. After seeing her dad get sick and not having anyone else who fully knew how to run the business, Shanice knew there needed to be a plan here. By delegating your business and entrusting employees to take over some of your work, your business can grow beyond a small company and you can have more time for a life outside of work.
Listen to Shanice's podcast Do Less here: https://podcasts.apple.com/gb/podcast/do-less/id1681328396
Angelina Musik is the Founder of Mompreneurs and Wellness By Choice. She joins Marilee today to talk about stepping into new opportunities and jumping into the unknown. She also shares her personal story of losing her son two years ago and how that has affected her as a person and as an entrepreneur.
Follow Angelina on Instagram: https://www.instagram.com/realangelinamusik/?hl=en
Gissel Arce joins the podcast today to share with Marilee her journey in the workforce. She talks about the experience she gained at a young age and how it was able to help her get a job later in life. She goes over her tips for creating a great resume and how recruiters can find amazing candidates. She encourages new employees to show interest in their company so they can build their career.
Brandon Hintz went to juvey when he was a child where he met a parole officer that convinced him to turn his life around. He then entered the world of business as a teenager. Now he helps people expand their businesses. He joins Marilee to discuss how practicing gratitude and having a positive mindset can change the way you approach your day and your business. He goes over his journey to finding success and creating change for himself.
Learn more about Brandon here: https://www.brandonhintz.com/homepage
Amatista Leon joins Marilee to talk about her journey as a mother. She often found herself angry and upset with her children and her husband and knew she needed to change. She started doing internal work to check in and see what was really going on with her. Now she's found happiness with herself that in exchange has become happiness with her family and she's teaching other moms, especially Spanish-speaking mothers, to do the same.
Learn more about Amatista here: https://www.instagram.com/maternidad24x7/
Nefertiti San Miguel is an international mixed media artist, performer, cultural diversity advocate and trailblazer. She shares her story of growing up and the challenges she faced that led her find the confidence to start her own business. By facing hardship, she was able to learn that she can always get back up and keep fighting for her dream. She talks about pushing through and listening to what you want. Her company Etnia Fusion is a project based company dedicated to promote and cultivate world culture from different ethnic groups through dance performances, educational programs and functional art.
Learn more about Nerfertiti here: https://etniafusion.com/home-page
Badeeha Jubeh is the CEO of Retail Visual Identity. She helps small business owners connect with their clients to make their business more attractive to them. She talks about how the pandemic motivated her to help small businesses. She also goes over some simple tips to make your store more appealing to the people who matter the most — you customers.
Learn more about Badeeha: https://www.linkedin.com/in/badeeha-jubeh-56a835122




