Discover
Express So

27 Episodes
Reverse
These days of fright and fear are also filled with magic and beauty and delicious downloads.Thank you for listening.RA@cafecitobreak @cafecitoboriqua #ra
RA opens up and talks about the trauma of growing up in a hood with everyday violence, gunshots, outward prostitution, drug deals.... and the constant sound of sirens - police, fire trucks... She also shares why this environment and all the no’s she heard never stopped her from dreaming and cultivating a life of improvement and excellence. Everyone is born with a different deck of cards. Learn how to play your hand.RA
Ra shares a reflection about needing more joy and laughter.
RA shares a reflection about Spiritual Entitlement.
Awakening hearts with the drum.
To Lie is to Betray the Soul.
RA questions these strange times.
RA chats boundaries.
You wanna know about the insights of living through gentrification, talk to RA
Empaths - highly sensitive beings that feel their environment very deeply.
RA shares some personal stories about anxiety, panic attacks, and mind power. She also talks about the power of creating sacred space and how a gratitude practice can be very helpful.
“If you want to see a rainbow you have to learn to see the rain.” ― Paulo Coelho, Aleph
Have you ever ignored a hunch? RA disobeyed her hunch and lost her favorite EV Reporters mic at The Podcast Movement. In this reflection, RA shares three lil stories about listening to your intuition.
It's the 11th hour.A perfect time to tap into your inner wisdom. The ancestors remind us to appreciate our time together. There is no love in deprecating one another. Together we can plant seeds of prosperity. RA shares a powerful message of tapping into faith, letting go, and trusting God.Recorded 11/11/18Live at St Pauls Lutheran ChurchThank You Tribe. Please Like. Share. Subscribe. Contribute. @cafecitobreak
Everything is distracting you away from you. It's interrupting the present moment. It's programming your mind to accept and not to question. Does this feel right to you?
Someone asked RA if she was a Trump Fan... #triggerwarning
RA admits it. She was fooled. At one point she was taken by the man hating feminist vibes. In this episode she shares a reflection about fathers and men and offers an apology.
RA chats chaos, life, death, drama and boundaries.
When my father passed away, I came undone. After the tears stopped... Emptiness. In that emptiness I found a pearl called Gratitude. (reflection recorded 2017 after Hurricane Maria)
Someone or something is always listening, watching. All are moves are data mined.Do we have any privacy? Should it matter? Do you care? Does it worry you? Often I hear, well I am not doing anything wrong. Well RA thinks that is Tremendo Bullship reasoning.From RA's Point of View... RAWlearn mas: cafecitobreak.org or rosangelperez.com




