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FASTer Way Podcast

Author: FASTer Way to Fat Loss

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At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!
29 Episodes
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Dr. Kellyann is a naturopathic physician and certified nutrition consultant, as well as a New York Times Best Selling Author.   Today, she joins Amanda to talk about the importance of mindful eating and how it changed her life. Dr. Kellyann gives the specifics on her bone broth diet, and explains why it is so important to fit nutrient rich items into your everyday diet.   https://www.instagram.com/drkellyannpetrucci/ https://drkellyann.com/                                             Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
Kara Goldin is a mother, businesswoman, author, and founder of HINT CEO.   Today she joins Amanda to speak about the creation and history of HINT, and discusses the struggles she had on her journey to create America's fastest-growing still flavored water. She talks about her new book “Undaunted”, and explains why you should accept your fears and not let anyone else crush your dreams. https://www.instagram.com/karagoldin/ https://karagoldin.com/                                             Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
Chuck Runyon is the co-founder of Anytime Fitness and CEO of Self Esteem Brands.   Today, he joins Amanda to talk about how he identified and solved real world problems in the gym industry. They talk about the importance of mental health, and how solving your issues can impact the world around you.   https://twitter.com/chuckrunyon https://www.linkedin.com/in/chuckrunyon/                                             Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
Dr. Amy Shah is a double board certified MD and nutrition expert.   Today, she joins Amanda to talk about the unique sensation of being, “tired, yet wired.” They talk about how important sleep is to your health and even give you a sneak peek into Amy’s new book about hormone health and sleep.   https://amymdwellness.com https://www.instagram.com/fastingmd/                                             Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
Heidi Powell is probably best known as a fitness and transformation expert from ABC's Extreme Weight Loss. She is also a mother of four, an entrepreneur, and a published author. Today, Heidi tells us about her personal health and wellness journey... including her struggles with eating disorders. She also talks about her time on television and why she thinks it's so important to set goals for yourself.    https://heidipowell.net https://www.instagram.com/realheidipowell Please check out our website at  fasterwaytofatloss.com and take advantage of our free quiz where you'll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
Kashif Kahn is the CEO of The DNA Company.   Amanda and Kashif discuss how genetics impact overall wellness and the drivers behind disease. In this conversation you’ll discover how DNA research helped Kashif’s company better understand a wide array of health issues that impact our society.   https://twitter.com/mrkashkhan https://www.mydnacompany.com
Corinne is the founder of the No BS Weight Loss Program and host of the “Losing 100 Pounds with Corinne” podcast.   Today, Corinne shares details of her own personal health and wellness journey with Amanda. The two also discuss how small changes can make a large impact and the importance of a good mindset.   https://www.instagram.com/corinne_crabtree/ https://www.phit-n-phat.com Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
JJ is a triple-board certified health expert, Fitness Hall of Famer, 4-time New York Times best-selling author, and passionate advocate of eating and exercising smarter.                                                                                                                                           Amanda talks to JJ about her personal health and wellness journey, her commitment to helping women over 40 and some of the findings from her MULTIPLE books.    https://www.instagram.com/jj.virgin/ https://jjvirgin.com   Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
Amanda interviews entrepreneur Jesse Itzler.   Jesse is author of the New York Times bestseller, Living with a Seal, and co-founded Marquis Jet, the world's largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets. Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company.   In this conversation, Jesse and Amanda speak about their passion to educate the masses about whole food nutrition, the hidden sugars that sneak into breakfast cereal foods, and more.   https://jesseitzler.com  https://www.instagram.com/jesseitzler/
Amanda interviews Dr. Anna Cabeca about women's hormone health. Dr. Cabeca is a menopause and sexual health expert. 
Amanda interviews Dr. Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/powerlifter with a Ph.D. in Nutritional Sciences.    
Sachin Patel and Amanda Tress discuss the importance of sleep for our immune health as we face COVID-19 and other stressors. They also talk about fluorescent light and minimizing its negative effects.  https://www.fasterwaytofatloss.com https://thelivingproofinstitute.com  
Kareen interviews Dr. Mansoor Mohammed - a world-renowned pioneer in medical genomics.  Functional genomics, bio-individuality, how DNA affects our diet, and the fact that we metabolize and absorb nutrition differently.   
Amanda interviews Dr. Diva Nagula about focusing on success through a crisis. They talk about his struggle with stage four lymphoma.  Dr. Diva Nagula is a board-certified osteopathic physician and has extensive knowledge and training in Integrative and Functional Medicine. View his book here: From Doctor to Patient: Healing Cancer Through Mind, Body, and Spirit https://fromdoctortopatient.com/
Amanda interviews Dr. Stephen Cabral about gut health, including bloating, digestive issues, and vitamin deficiencies.   https://www.fasterwaytofatloss.com/
Alex, Kareen, and Amanda discuss The Game Changers documentary. This is the final episode in our plant-based series.   https://www.fasterwaytofatloss.com/
Amanda hosts an interview with Alex De Oliveira, ARNP, and Kareen Turner, RD, about digestive health. We are going through our plant-based month and have received many questions from our VIP community members.
Nurse practitioner and hormone specialist Alex De Oliveira, ARNP, joins Amanda for a discussion about hormone health. Learn how hormones affect your nutrition, energy levels, mood, and more. You don’t have to suffer because of imbalanced hormones! Alex will empower you to take control of your hormone health with insightful advice that you haven’t heard before.
Amanda interviews Kareen Turner about how to prepare for Vegan Month with the FASTer Way VIP Community.     https://www.fasterwaytofatloss.com/
Amanda interviews Michelle Bosch, and they talk about how Michelle has dealt with burn out and overwhelm in her busy professional life.    She discusses adrenal fatigue and the importance of having a functional medicine or naturopathic doctor.   Michelle Bosch is an Investor, Entrepreneur, Host of the “InFLOW Podcast with Michelle Bosch” and Co-Creator of the LandProfitGenerator.com Program   linktr.ee/michelleboschofficial
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tuesday elder

is there a link to purchase the test

Mar 15th
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