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FASTer Way Podcast

Author: FASTer Way to Fat Loss

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At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!
27 Episodes
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COVID-19 update with microbiologist Kiran Krishnan. Kiran is a member of the FASTer Way scientific advisory board. Kiran gives an update on how the virus impacts children, wearing masks, tips to increase our resilience, and how to boost our immune system.   https://www.fasterwaytofatloss.com/resources
Amanda interviews Dr. Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/powerlifter with a Ph.D. in Nutritional Sciences.    
Amanda interviews Jeremy Woodward who shares his inspirational story regarding surviving heart failure - twice. Jeremy Woodward is a personal trainer, nutrition coach, triathlon coach, running coach, cycling coach, cycling instructor, and FASTer Way to Fat Loss Certified Coach. He has completed more than 10,000 personal training sessions and taught more than 5,000 fitness classes. Jeremy holds a 5th-degree black belt in Kenpo Karate and a Black Sash in Kung-Fu. He is a 5x Boston Marathon finisher and has competed in over 150 road and triathlon races. While this is an impressive list by itself, he is also a 2x heart failure and open-heart surgery survivor. Just three years after his last open-heart surgery, Jeremy finished Ironman Lake Placid.
Sachin Patel and Amanda Tress discuss the importance of sleep for our immune health as we face COVID-19 and other stressors. They also talk about fluorescent light and minimizing its negative effects.  https://www.fasterwaytofatloss.com https://thelivingproofinstitute.com  
Kareen interviews Dr. Mansoor Mohammed - a world-renowned pioneer in medical genomics.  Functional genomics, bio-individuality, how DNA affects our diet, and the fact that we metabolize and absorb nutrition differently.   
Amanda interviews Dr. Diva Nagula about focusing on success through a crisis. They talk about his struggle with stage four lymphoma.  Dr. Diva Nagula is a board-certified osteopathic physician and has extensive knowledge and training in Integrative and Functional Medicine. View his book here: From Doctor to Patient: Healing Cancer Through Mind, Body, and Spirit https://fromdoctortopatient.com/
"This virus is a dress rehearsal for a more lethal pandemic."   Microbiologist Kiran Krishnan Discusses COVID-19.  He also discusses the symptoms, and when to seek further medical care.    
Amanda interviews Dr. Amy Shah about preventing COVID-19 through nutrition, supplementation, and intermittent fasting. These are uncertain times and Dr. Amy is giving us all the best up-to-date information available so we can stay safe, healthy, and informed.   Find Dr. Shah at amymdwellness.com https://www.fasterwaytofatloss.com/
COVID-19 Update: Kareen interviews Dr. Stephen Cabral about the coronavirus pandemic. Symptoms the media is not talking about, how the virus spreads, and the best ways to protect your family.
Kareen Turner and Mike Ritter discuss the Coronavirus (COVID-19).  Whole food nutrition, intermittent fasting, community, and regular workouts are key in maintaining a strong immune system. The FASTer Way team is providing many resources during this time including blog posts here.  The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. This podcast is for educational purposes only and not meant as a substitute for medical care or advice.
Amanda interviews Dr. Matt Ferenc, an ER physician and certified FASTer Way to Fat Loss coach. He talks about natural ways to stay healthy during the cold, flu, and COVID-19 season. He shares his thoughts about the Coronavirus.   http://www.drmattsplan.com/ https://www.fasterwaytofatloss.com/ The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. This podcast is for educational purposes only and not meant as a substitute for medical care or advice.
Amanda interviews Dr. Stephen Cabral about gut health, including bloating, digestive issues, and vitamin deficiencies.   https://www.fasterwaytofatloss.com/
Alex, Kareen, and Amanda discuss The Game Changers documentary. This is the final episode in our plant-based series.   https://www.fasterwaytofatloss.com/
Amanda hosts an interview with Alex De Oliveira, ARNP, and Kareen Turner, RD, about digestive health. We are going through our plant-based month and have received many questions from our VIP community members.
Nurse practitioner and hormone specialist Alex De Oliveira, ARNP, joins Amanda for a discussion about hormone health. Learn how hormones affect your nutrition, energy levels, mood, and more. You don’t have to suffer because of imbalanced hormones! Alex will empower you to take control of your hormone health with insightful advice that you haven’t heard before.
Amanda interviews Kareen Turner about how to prepare for Vegan Month with the FASTer Way VIP Community.     https://www.fasterwaytofatloss.com/
Amanda interviews Michelle Bosch, and they talk about how Michelle has dealt with burn out and overwhelm in her busy professional life.    She discusses adrenal fatigue and the importance of having a functional medicine or naturopathic doctor.   Michelle Bosch is an Investor, Entrepreneur, Host of the “InFLOW Podcast with Michelle Bosch” and Co-Creator of the LandProfitGenerator.com Program   linktr.ee/michelleboschofficial
Amanda interviews Mike Ritter, and they talk about the importance of community for men. He also discusses his new project - "Raising Testosterone."  Mike Ritter is a Certified Personal Trainer, Functional Diagnostic Nutrition Practitioner, and fitness coach. He helps all athletes and parents optimize their health through science-based approaches to fitness and diet.​ For more information about the FASTer Way program, please visit our website at fasterwaytofatloss.com; and be sure to get your free gift by visiting fasterwaytofatloss.com/freegift.​
Holistic health coach, certified sex educator, and sex and intimacy coach Jess Brassington joins Amanda for a conversation about birth control and what synthetic hormones are really doing to our bodies. After Amanda spoke up on social media about having her Mirena IUD removed, the response was overwhelming. Hundreds of women told of their experiences—stories about the negative effects of hormonal IUDs—after being told by their doctors that it was completely safe. Jess helps us understand what’s really happening in our bodies and what we can do about it.   For more information about the FASTer Way program, please visit our website at fasterwaytofatloss.com; and be sure to get your free gift by visiting fasterwaytofatloss.com/freegift.
Personal trainer and certified nutrition coach, Kylie Larson, joins Amanda to talk about the dangers of over-exercising. It’s a common assumption that we should be exercising at high intensity 6–7 days per week, but that’s a recipe for imbalanced hormones, overuse injuries, exhaustion, and burnout. Listen in to learn the benefits of strength training, HIIT, yoga, active recovery and REST. Don’t let all your hard work go to waste! Learn how to make the most of your time in the gym so you can feel energized, preserve your muscle mass, and sculpt the body you’ve always wanted.   For more information about the FASTer Way program, please visit our website at fasterwaytofatloss.com; and be sure to get your free gift by visiting fasterwaytofatloss.com/freegift.
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Comments (1)

tuesday elder

is there a link to purchase the test

Mar 15th
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