FLAUNT! Create a Life You Love After Infidelity or Betrayal

“Sensations are the language of the nervous system. When you notice—and stay with—the feeling, the cycle completes and your system comes back to safety.”  -- Laurie James When betrayal scrambles your nervous system, healing isn’t just “mindset”—it’s body-based. In this episode, we unpack somatic, practical ways to calm panic, prevent shutdown, and rebuild your capacity so you can make clear decisions and feel safe again. Betrayal shocks the body as much as the mind. Lora talks with somatic practitioner and coach Laurie James about nervous system regulation after infidelity—what “somatic” really means, how polyvagal states show up (ventral vagal, sympathetic, dorsal), and simple practices that help you come out of anxiety, numbness, or overwhelm. You’ll learn how to complete the stress cycle, set body boundaries, and create five-minute rituals that expand your capacity without adding more to your plate. Whether you’re staying, leaving, or still deciding, these tools help you feel safer now—so you can choose your next step from clarity, not crisis. Top 3 Takeaways Know your state to change your state. Learn the cues of ventral (present/connected), sympathetic (fight/flight), and dorsal (shutdown). Naming your state reduces shame and gives you a map back to safety. Small pockets > big pushes. Micro-practices (5 minutes to ground, orient, breathe, feel sensations) complete the stress cycle and build capacity—so you can handle life with more ease and fewer blowups. Somatic ≠ “just think positive.” 80% of information travels from body to brain; regulation starts in the body. Gentle, titrated work prevents re-traumatization and supports wiser decisions during hard conversations, mediation, or reconciliation. About Laurie James — Somatic Practitioner & Life Coach Laurie James is a mother, divorcée, recovering caregiver turned author, somatic relationship coach, and podcaster. Laurie’s podcast, Confessions of a Freebird, was inspired by her youngest of four children leaving the nest and is the sequel to her book, Sandwiched: A Memoir of Holding On and Letting Go. Laurie’s book is about her journey from loneliness to finding belonging during a time when she was raising four teenage daughters, her mother had a heart attack and needed care, all while her marriage began to crumble. Now Laurie helps women divorce, heal, and date differently in midlife. She blends her coaching and somatic training to help her clients develop a better relationship with their bodies and nervous system. Doing so allows them to find the inner freedom to experience more happiness, joy and create the life they desire. When she is not coaching clients or podcasting, she can be found nurturing her free spirit by walking her dog, skiing, sailing, hiking, spending time with close friends or planning her next adventure. Website: https://www.laurieejames.com/ Podcast (site page): https://www.laurieejames.com/podcast2 Podcast (Apple): https://podcasts.apple.com/us/podcast/confessions-of-a-freebird-midlife-divorce-heal/id1694026063 Free download – Beginner’s Guide to Somatic Healing: https://notable-apricot-657.myflodesk.com   About Lora Lora Cheadle, JD, CHt, helps high-achieving women turn betrayal into embodied wisdom using her clinically-backed FLAUNT!® Framework—addressing legal clarity, emotional and somatic release, spiritual/ancestral healing, and identity reclamation. Website: www.loracheadle.com Work with Lora: www.affairrecoveryforwomen.com Download your FREE Betrayal Recovery Guide: www.BetrayalRecoveryGuide.com Hashtags #BetrayalRecovery #InfidelityHealing #SomaticHealing #NervousSystemRegulation #PolyvagalTheory #TraumaRecovery #VentralVagal #DorsalShutdown #SomaticExperiencing #WomenHealing   🎧 Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. 🌟 Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you’ll receive: ·        2-hour live group coaching call on the 13th ·        Channeled message from The Librarians ·        Somatic processing and spiritual rituals ·        Legal insight to protect your peace ·        Sisterhood support from women who truly get it You don’t have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now » www.SparkleAllSeason.com     LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing.  

  “An anniversary after betrayal doesn’t have to be a day of despair — it can become a day of choice, truth, and self-reclamation.” – Lora Wondering what to do with your wedding anniversary after infidelity or betrayal? Whether you’re still together, separated, or unsure, anniversaries can feel like emotional landmines. This episode gives you the clarity, options, and healing tools to reclaim the day as yours. In this powerful episode of FLAUNT!, betrayal recovery coach Lora Cheadle unpacks why anniversaries after an affair feel so painful (hint: broken expectations) and shares practical and soulful ways to face the date. From choosing to skip it, reframing it as your milestone, creating rituals of release, to transforming it with your partner, you’ll discover how to honor your grief while reclaiming your agency. Lora weaves in real stories—including her own 30th anniversary, healing rituals like bridge crossings, and how she reframed the day with a heart-shaped diamond flamingo ring engraved with FLAUNT—to show you how an anniversary can become a moment of choice, truth, and self-celebration.   Top 3 Takeaways: Why anniversaries hurt after betrayal: How ruptured expectations and old coping defaults trigger grief, anger, and overwhelm. Four healthy ways to navigate the day: Skip it, reframe it for yourself, transform it with ritual, or use it as a practical step toward reclaiming your life. Healing tools that work: Boundaries (“I’m not ready to celebrate” is a complete sentence), somatic practices, journaling, and rituals that help you transform despair into empowerment.   🎧 Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. 🌟 Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you’ll receive: ·        2-hour live group coaching call on the 13th ·        Channeled message from The Librarians ·        Somatic processing and spiritual rituals ·        Legal insight to protect your peace ·        Sisterhood support from women who truly get it You don’t have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now » www.SparkleAllSeason.com     LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future 👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.   About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. ✨ Learn more at www.LoraCheadle.com   ✨ Special Offers from Our Sponsors! ✨   Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    If you’re done trying to heal alone—and you're ready to feel strong, supported, and clear again—I’ve got you. Whether you need one powerful session or full support inside my Affair Recovery coaching programs, I’ll help you untangle the pain and reclaim your power. Book now at AffairRecoveryForWomen.com     READY TO START A BETTER CHAPTER? Step into the future you’ve dreamed of with the Mindful Subscription Box. Get a monthly box of crystals, aromatherapy, and other spiritual tools worth $120. It’s a monthly dose of self-love delivered to your door! www.Mindfulsouls.com  and use Code LORA30 for 30% off your order!   📚 Books By Lora 📚     International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.   Reclaim yourself with this transformative guide that empowers you to strip away societal expectations and reveal your smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold.   It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike.   Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com     📌 Hashtags: #DivorceRecovery #HighConflictDivorce #BoundariesMatter #DivorceCoach #BetrayalRecovery #EmotionalHealing #JourneyBeyondDivorce #LoraCheadle #FlauntPodcast #HealingAfterBetrayal Keywords: betrayal recovery, sexual biohacking, intimacy after infidelity, Susan Bratton interview, healing from cheating, somatic healing, libido after betrayal, open marriage, orgasm tips, yoni massage, soulmate embrace, nervous system regulation, desire, relationship communication, extending your sex span, sex over 50, polyamory healing    

“I deserve to be adored. I deserve to be cherished. I also deserve to not have to wonder if something is going on. That’s my boundary — and that brings me peace.”  – Eve,   When betrayal shatters your world, the path forward can feel impossible to find. In this deeply moving episode, I sit down with one of my amazing clients, Eve, who bravely shares her journey through infidelity, devastation, and the long road back to herself. Together, we walk through the raw reality of what it’s like to reach out for help, set boundaries, and slowly begin to heal. Whether you’re in the thick of betrayal or wondering what’s possible for you on the other side, Eve’s courage will give you hope, clarity, and the reassurance that you are not alone.   Top 3 Takeaways: You’re not crazy, you’re not alone. Hearing another woman’s real story can dissolve shame and remind you that your feelings are normal and valid. Boundaries bring peace. Even when the road is messy, clarity around what you will and won’t accept sets you free. Healing is built step by step. Small choices and daily practices of self-trust add up to powerful transformation over time.   Favorite Quote: “Anytime I think about making a different decision, I don’t feel peace. And I always know to go with my peace.” – Eve   🎧 Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. 🌟 Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you’ll receive: ·        2-hour live group coaching call on the 13th ·        Channeled message from The Librarians ·        Somatic processing and spiritual rituals ·        Legal insight to protect your peace ·        Sisterhood support from women who truly get it You don’t have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now » www.SparkleAllSeason.com     LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future 👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.   About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. ✨ Learn more at www.LoraCheadle.com   ✨ Special Offers from Our Sponsors! ✨   Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    If you’re done trying to heal alone—and you're ready to feel strong, supported, and clear again—I’ve got you. Whether you need one powerful session or full support inside my Affair Recovery coaching programs, I’ll help you untangle the pain and reclaim your power. Book now at AffairRecoveryForWomen.com     READY TO START A BETTER CHAPTER? Step into the future you’ve dreamed of with the Mindful Subscription Box. Get a monthly box of crystals, aromatherapy, and other spiritual tools worth $120. It’s a monthly dose of self-love delivered to your door! www.Mindfulsouls.com  and use Code LORA30 for 30% off your order!   📚 Books By Lora 📚     International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.   Reclaim yourself with this transformative guide that empowers you to strip away societal expectations and reveal your smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold.   It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike.   Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com  

“Pain may explain behavior, but it never justifies harm.” — Lora Cheadle What’s really going on inside the mindset of a cheating man? Why do men betray the ones they love—and then create endless justifications for cheating? In this episode, betrayal recovery coach Lora Cheadle exposes the truth: cheating is never about you. It’s about their fragile need for validation, their desire to numb pain, their sense of entitlement, and unresolved trauma. By breaking down the difference between reasons and justifications, and unpacking shocking statistics about infidelity, this conversation frees you from shame and isolation. Because while cheating may be explainable, it is never justifiable. Top 3 Takeaways: The shocking truth about justification: Cheaters don’t give reasons—they invent justifications to make themselves feel okay about doing something they know is wrong. This changes everything about how you interpret what he says. Cheating as numbing, not desire: Affairs aren’t about attraction or sex. They’re often about avoiding failure, loneliness, or unresolved pain. Cheating is a maladaptive coping strategy—another way to not feel. The delusional mindset revealed: From childhood trauma to fragile egos, many cheating men live in a self-created fantasy world where betrayal feels “necessary.” Understanding this breaks the shame cycle and helps you reclaim your power. Favorite Quote: “The mindset of a cheating man is simple: he’s not looking for truth, he’s looking for a justification.” — Lora Cheadle Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you’ll receive: 2-hour live group coaching call on the 13th Channeled message from The Librarians Somatic processing and spiritual rituals Legal insight to protect your peace Sisterhood support from women who truly get it You don’t have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now » www.SparkleAllSeason.com LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future Download Now ➜

"It’s not about the information. It’s about the transformation.” — Lora Cheadle So many women in betrayal recovery have been given pieces of the healing puzzle — therapy, books, workshops, somatic work — and yet months or years later, they’re still not whole. Why? Because without the map that shows how the pieces fit together, the healing never fully integrates. In this episode, Lora reveals the FLAUNT!® Framework — a clinically backed, soul-deep integration system that moves you from wound to wisdom. Through her own story and years of client experience, she shows why piece-by-piece healing leaves you stuck, how integration changes everything, and why you need the image on the puzzle box before you can truly recover. If you’re ready for clarity, confidence, and unshakable peace, this episode is your turning point. Top 3 Takeaways: Pieces Without the Map Keep You Stuck – Healing tools help, but without a unifying framework to integrate them, you’ll keep looping in triggers, overthinking, and self-doubt. Integration = Transformation – It’s not the information you’ve gathered that changes you — it’s weaving it together so it becomes embodied wisdom. FLAUNT!® Is the Map – This five-step framework (Find Your Fetish, Laugh Out Loud, Accept Unconditionally, Navigate the Negative, Trust in Your Truth) guides you from devastation to sovereignty, joy, and peace. Favorite Quote: “Pieces scattered on the floor hold no power. Only when they’re placed in the pattern of their truth do they become peace.” Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you’ll receive: 2-hour live group coaching call on the 13th Channeled message from The Librarians Somatic processing and spiritual rituals Legal insight to protect your peace Sisterhood support from women who truly get it You don’t have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now » www.SparkleAllSeason.com LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are.  Calm the chaos  Rebuild self-trust  Stop the spiral of second-guessing  Reclaim your worth and your future Download Now ➜ About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Special Offers from Our Sponsors! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are more than capable of creating a future filled with confidence, clarity, and joy. I’m here to walk beside you, giving you the perspective, permission, and proven tools to transform betrayal into your greatest awakening. Whether through one-on-one coaching or my on-demand Affair Recovery Programs, you’ll gain the guidance and support to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your transformation starts now! Learn more at www.AffairRecoveryForWomen.com and visit www.LoraCheadle.com for even more resources and inspiration. READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!   Books By Lora International Book Award, Finalist Motivational Self-Help, 2021 Tattered Cover Bestseller, 2019 Have you spent your life playing by the rules, only to realize those rules weren’t made for you? What if you could break free—from expectations, from betrayal, from the roles you were taught to play—and reclaim your true self? FLAUNT! is your guide to stripping away societal conditioning, healing from the heartbreak of betrayal, and rediscovering the fierce, confident woman you were born to be. With humor, wisdom, and powerful, actionable steps, Lora Cheadle empowers you to rise above the narratives that have confined you and boldly choreograph a life that is smart, sexy, spiritual, and uniquely your own. It’s time to stop living for others and start living for you. Buy Now on Amazon, or wherever books are sold.   It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive  Burnout isn’t just exhaustion—it’s a betrayal of your time, energy, and trust. This essential guide redefines burnout, exposing its hidden roots and equipping individuals, teams, and leaders with five powerful tools to reclaim their passion, purpose, and well-being. If you’re ready to break free from burnout and step into a life of clarity, confidence, and fulfillment, this book is your roadmap. Available now on Amazon. Download your free guide, BURNOUT UNCOVERED: Fostering Candid Conversations for Teams at www.ItsNotBurnoutItsBetrayal.com.

When Divorce Feels Overwhelming: How to Navigate Boundaries, Fear & High-Conflict Splits with Karen McMahon “Judging yourself never does anything valuable.” — Karen McMahon When you hear the word divorce, what happens in your body? Do you feel fear? Relief? Confusion? In this powerful conversation, divorce and relationship coach Karen McMahon of Journey Beyond Divorce joins me to talk candidly about the emotional, legal, and practical realities of divorce—especially if your split involves high conflict. Karen shares her personal story of a 3½-year divorce that tested every part of her, and the lessons she’s now taught hundreds of clients: how to set and uphold boundaries, separate facts from fear, navigate high-conflict personalities, and choose the right professional support for your situation. We cover why boundaries aren’t steel walls but garden gates, how to know if you’re staying out of love or fear, and why divorce can be the catalyst for breaking generational cycles. Whether you’re contemplating divorce, in the middle of one, or supporting someone who is, this episode will leave you feeling informed, grounded, and empowered to take your next step. Top 3 Takeaways: Boundaries Are Yours to Hold – Setting them isn’t enough; the power comes from upholding them, even when the other person pushes back. Fear vs. Fact – Learn to identify whether your hesitation is rooted in legitimate concerns or catastrophic “what ifs.” Be the CEO of Your Divorce – From choosing the right attorney to keeping your financial focus, no one will protect your interests better than you. Favorite Quote: "Boundaries invite incredible freedom in relationships. When I trust myself to hold them, I don’t have to worry about trusting anyone else." — Karen McMahon Join the Sacred Rage Release Workshop – August 16th A somatic healing ritual to process and release stored rage—so you can reclaim your power, honor your lineage, and rise. Only $47. 👉 Register here » https://www.eventbrite.com/e/sacred-rage-release-a-somatic-healing-workshop-for-betrayal-recovery-tickets-1493306161929?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl   🎧 Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future 👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.     About Karen McMahon Karen McMahon is a Certified Relationship and Divorce Coach and the founder of Journey Beyond Divorce, a coaching practice dedicated to supporting men and women navigating the turbulence of divorce. Following her own high-conflict divorce, Karen transformed her pain into a mission: helping clients become calm, clear, and confident as they face one of life’s most challenging transitions. She specializes in high-conflict cases, guiding clients to recognize their own patterns, set healthy boundaries, and create a future they choose. Journey Beyond Divorce offers one-on-one coaching, group programs, and resources to help individuals navigate every stage of divorce. Their podcast, Journey Beyond Divorce, has over 425 episodes covering emotional healing, legal strategy, and post-divorce growth. Learn more at journeybeyonddivorce.com.   About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. ✨ Learn more at www.LoraCheadle.com   ✨ Special Offers from Our Sponsors! ✨   Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    If you’re done trying to heal alone—and you're ready to feel strong, supported, and clear again—I’ve got you. Whether you need one powerful session or full support inside my Affair Recovery coaching programs, I’ll help you untangle the pain and reclaim your power. Book now at AffairRecoveryForWomen.com     READY TO START A BETTER CHAPTER? Step into the future you’ve dreamed of with the Mindful Subscription Box. Get a monthly box of crystals, aromatherapy, and other spiritual tools worth $120. It’s a monthly dose of self-love delivered to your door! www.Mindfulsouls.com  and use Code LORA30 for 30% off your order!   📚 Books By Lora 📚     International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.   Reclaim yourself with this transformative guide that empowers you to strip away societal expectations and reveal your smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold.   It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike.   Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com     📌 Hashtags: #DivorceRecovery #HighConflictDivorce #BoundariesMatter #DivorceCoach #BetrayalRecovery #EmotionalHealing #JourneyBeyondDivorce #LoraCheadle #FlauntPodcast #HealingAfterBetrayal Keywords: betrayal recovery, sexual biohacking, intimacy after infidelity, Susan Bratton interview, healing from cheating, somatic healing, libido after betrayal, open marriage, orgasm tips, yoni massage, soulmate embrace, nervous system regulation, desire, relationship communication, extending your sex span, sex over 50, polyamory healing

“You are never upset for the reason you think.” —A Course in Miracles   What if the rage you’re feeling isn’t just about the betrayal, the infidelity, or the destroyed parts of your life—but something older, deeper, and buried in your bloodline? In this soul-igniting episode, Lora Cheadle shares a raw personal story about a sewer flood, a shocking act of violation, and the tidal wave of sacred feminine rage that followed. Channeling her guides, The Librarians, and drawing from the collective lessons of humanity, she unpacks how ancestral trauma, suppressed rage, and betrayal collide—and how this sacred fire can be alchemized into power, clarity, and sovereignty. This isn’t about revenge. It’s about remembrance. About honoring every woman who came before and reclaiming your own voice, body, and truth. Top 3 Takeaways: The Rage Isn’t Just Yours: Epigenetics, generational trauma, and collective conditioning mean that your fury is likely carrying the voices of the women who couldn’t speak. Your Body Knows the Story: Learn how trauma responses like nausea, dysregulation, and somatic collapse are signals—not just symptoms—of rage that’s ready to be witnessed and released. Alchemizing Betrayal into Sovereignty: Discover how to transform personal and collective pain into clarity, boundaries, and spiritual power without creating more harm. Favorite Quote: “You are born from generations of women who swallowed their pain so you could survive. That’s no way to live anymore.”   Join the Sacred Rage Release Workshop – August 16th A somatic healing ritual to process and release stored rage—so you can reclaim your power, honor your lineage, and rise. Only $47. 👉 Register here » https://www.eventbrite.com/e/sacred-rage-release-a-somatic-healing-workshop-for-betrayal-recovery-tickets-1493306161929?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl   🎧 Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future 👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.     About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. ✨ Learn more at www.LoraCheadle.com   ✨ Special Offers from Our Sponsors! ✨   Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    If you’re done trying to heal alone—and you're ready to feel strong, supported, and clear again—I’ve got you. Whether you need one powerful session or full support inside my Affair Recovery coaching programs, I’ll help you untangle the pain and reclaim your power. Book now at AffairRecoveryForWomen.com     READY TO START A BETTER CHAPTER? Step into the future you’ve dreamed of with the Mindful Subscription Box. Get a monthly box of crystals, aromatherapy, and other spiritual tools worth $120. It’s a monthly dose of self-love delivered to your door! www.Mindfulsouls.com  and use Code LORA30 for 30% off your order!   📚 Books By Lora 📚     International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.   Reclaim yourself with this transformative guide that empowers you to strip away societal expectations and reveal your smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold.   It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike.   Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com     📌 Hashtags: #SacredRage #AncestralHealing #FeminineFury #BetrayalRecovery #SomaticHealing #GenerationalTrauma #WomenWhoRise #LoraCheadle #SacredAnger #AlchemizePain #RageIsSacred #FLAUNTAfterBetrayal Keywords: betrayal recovery, sexual biohacking, intimacy after infidelity, Susan Bratton interview, healing from cheating, somatic healing, libido after betrayal, open marriage, orgasm tips, yoni massage, soulmate embrace, nervous system regulation, desire, relationship communication, extending your sex span, sex over 50, polyamory healing

How to Heal After Betrayal & Reignite Your Sexual Vitality with Susan Bratton, “Intimacy Expert to Millions💋” “Sex isn’t something you’re supposed to just know—it’s something you learn. And when you do, it changes everything.” – Susan Bratton   Betrayal can rupture more than trust—it can sever our connection to pleasure, to our bodies, and to our sense of self. But what if the path to healing included more joy, more intimacy, and the best sex of your life? In this groundbreaking episode, Lora Cheadle sits down with Susan Bratton, bestselling author, sexual biohacker, and intimacy expert to millions, to explore what it really takes to heal after betrayal and reignite your desire—not just with a partner, but within yourself. From Susan’s raw and personal story of infidelity, open marriage, and reclaiming her marriage and sexual sovereignty, to practical tools for somatic healing, bedroom communication, and extending your “sex span” as you age—this episode will change the way you think about sex, healing, and what’s truly possible. Top Three Takeaways Healing Is a Mind-Body Journey Healing from betrayal requires somatic integration, emotional processing, and relational repair. It’s not about “getting over it,” but about expanding through it. Sexual Vitality is the Fourth Health Factor Great sex isn’t a bonus—it’s essential. Just like sleep, nutrition, and exercise, regular intimate pleasure enhances immunity, cardiovascular health, emotional resilience, and brain function. Communication Is the Cornerstone of Intimacy From the Soulmate Embrace to the Magic Pill Method, Susan shares actionable tools that couples can use to restore trust, reawaken desire, and co-regulate nervous systems after betrayal. Mentioned Resources & Free Downloads from Susan Bratton: 💌 BetterLover.com – Sign up for Susan’s free newsletter packed with pleasuring techniques, communication skills, libido tips, and more. Magic Pill Method – A free 5-step guide to talk through sexual shutdowns and reignite intimacy. Soulmate Embrace – Learn how to reconnect emotionally and physically through this grounding, oxytocin-boosting practice. The20 Store – Shop DESIRE and FLOW, Susan’s libido-enhancing and nitric oxide-boosting supplements for men and women. Better Lover YouTube Channel – Watch 400+ videos on lovemaking, healing after betrayal, intimacy techniques, and more. 📖 Susan’s Books & Programs – Including Sexual Soulmates, Relationship Magic, and Revive Her Drive: PersonalLifeMedia.com Longevity Tips & Biohacking for Sex Span: Longevity Wins Substack Susan on Instagram: @SusanBratton Threads: @susanbratton LinkedIn: Susan Bratton 🌐 More Info: SusanBratton.com Who This Episode is For: Women healing from infidelity or betrayal Couples wanting to reignite intimacy and passion Anyone curious about sex as a tool for healing, empowerment, and longevity Professionals interested in sexual biohacking and regenerative intimacy Favorite Quote: “Why let cheating cheat you of the pleasure that will extend your health span? When you extend your sex span, you extend your life.” 🎧 Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future 👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.     About Susan: Susan Bratton is the “Intimacy Expert to Millions💋,” a globally recognized sexual biohacker, bestselling author of 44 books, and CEO of Personal Life Media and The 20. With over 300,000 readers across her BetterLover.com and LongevityWins.com newsletters, Susan teaches the art of connected, regenerative intimacy and helps people of all ages extend their sex span to match their healthspan. She’s been featured on ABC, CBS, NBC, and over 1,000 podcasts, offering science-backed, pleasure-forward guidance on everything from orgasmic mastery to sexual healing after betrayal. 📚 SusanBratton.com | 💌 BetterLover.com | 📺 YouTube | 📸 @SusanBratton   About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. ✨ Learn more at www.LoraCheadle.com   ✨ Special Offers from Our Sponsors! ✨   Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    If you’re done trying to heal alone—and you're ready to feel strong, supported, and clear again—I’ve got you. Whether you need one powerful session or full support inside my Affair Recovery coaching programs, I’ll help you untangle the pain and reclaim your power. Book now at AffairRecoveryForWomen.com     READY TO START A BETTER CHAPTER? Step into the future you’ve dreamed of with the Mindful Subscription Box. Get a monthly box of crystals, aromatherapy, and other spiritual tools worth $120. It’s a monthly dose of self-love delivered to your door! www.Mindfulsouls.com  and use Code LORA30 for 30% off your order!   📚 Books By Lora 📚     International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.   Reclaim yourself with this transformative guide that empowers you to strip away societal expectations and reveal your smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold.   It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike.   Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com     📌 Hashtags: #BetrayalRecovery #SacredInitiation #HealingAfterInfidelity #ReclaimYourPower #TruthSetsYouFree #InfidelitySupport #FromBetrayalToBreakthrough #LoraCheadle #NakedSelfWorth #SpiritualHealing #RiseFromTheAshes #WomenWhoHeal #RadicalSelfTrust #TransformPainToPower #BetrayalUncovered Keywords: betrayal recovery, sexual biohacking, intimacy after infidelity, Susan Bratton interview, healing from cheating, somatic healing, libido after betrayal, open marriage, orgasm tips, yoni massage, soulmate embrace, nervous system regulation, desire, relationship communication, extending your sex span, sex over 50, polyamory healing  

“Betrayal ends where Sacred Self-Belonging begins.” Lora Cheadle After infidelity, the deepest wound isn’t just the loss of your partner’s trust—it’s the loss of your own. In this powerful episode, Lora Cheadle reframes betrayal recovery as a sacred homecoming to yourself. Learn what Sacred Self-Belonging really means, how it differs from self-care or self-love, and why it’s the ultimate goal of your healing journey. If you’ve ever felt like you abandoned yourself to be chosen, this episode will guide you back to the safety, sovereignty, and wholeness that betrayal tried to take. Top 3 Takeaways: Betrayal ruptures your identity and self-trust, not just your relationship—and that’s what makes healing so complex. Sacred Self-Belonging is deeper than self-love—it’s a somatic, spiritual reunion with the parts of you you once left behind. Three powerful practices to begin reclaiming your self-worth, safety, and voice—starting now. Book Your Introductory Session Here: https://calendly.com/loras-schedule/first-time-session Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are.  Calm the chaos  Rebuild self-trust  Stop the spiral of second-guessing  Reclaim your worth and your future Download Now ➜ About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social!   Special Offers from Our Sponsors! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT   Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are more than capable of creating a future filled with confidence, clarity, and joy.   I’m here to walk beside you, giving you the perspective, permission, and proven tools to transform betrayal into your greatest awakening. Whether through one-on-one coaching or my on-demand Affair Recovery Programs, you’ll gain the guidance and support to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your transformation starts now! Learn more at www.AffairRecoveryForWomen.com and visit www.LoraCheadle.com for even more resources and inspiration.   READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!   Books By Lora International Book Award, Finalist Motivational Self-Help, 2021 Tattered Cover Bestseller, 2019 Have you spent your life playing by the rules, only to realize those rules weren’t made for you? What if you could break free—from expectations, from betrayal, from the roles you were taught to play—and reclaim your true self? FLAUNT! is your guide to stripping away societal conditioning, healing from the heartbreak of betrayal, and rediscovering the fierce, confident woman you were born to be. With humor, wisdom, and powerful, actionable steps, Lora Cheadle empowers you to rise above the narratives that have confined you and boldly choreograph a life that is smart, sexy, spiritual, and uniquely your own. It’s time to stop living for others and start living for you. Buy Now on Amazon, or wherever books are sold.   It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive  Burnout isn’t just exhaustion—it’s a betrayal of your time, energy, and trust. This essential guide redefines burnout, exposing its hidden roots and equipping individuals, teams, and leaders with five powerful tools to reclaim their passion, purpose, and well-being. If you’re ready to break free from burnout and step into a life of clarity, confidence, and fulfillment, this book is your roadmap. Available now on Amazon. Download your free guide, BURNOUT UNCOVERED: Fostering Candid Conversations for Teams at www.ItsNotBurnoutItsBetrayal.com.  

Potency is standing in the fire and choosing not to burn yourself.” What do a travel nightmare, a betrayal, and a broken plan all have in common? They each offer you a choice—not just in how you respond, but in who you choose to be. In this raw and real episode, Lora shares the story of a 24-hour travel meltdown and the powerful metaphor it became for life after infidelity. Discover how to navigate the 3 P’s: Pissed (when you spiral in blame and frustration) Passive (when you check out or freeze) Potent (when you own your power and act in alignment with who you really are) Because healing isn’t about pretending everything is fine. It’s about staying present, breathing through the fire—and choosing not to burn everything down. Whether you’re deep in betrayal recovery, coping with change, or just having a rough day, this episode will remind you: You are more powerful than your circumstances. Book Your Introductory Session Here: https://calendly.com/loras-schedule/first-time-session Top Three Takeaways: Your Identity Is Always a Choice You don’t choose betrayal—but you do choose who you’ll be on the other side of it. Don’t Become the Emotion Feel your frustration, anger, or sadness—but don’t become it. You are more than your feelings. Potency = Aligned Presence Real power isn’t about control—it’s about staying grounded, acting with intention, and living in integrity even when life is a mess.   Special Announcement!  Book Release Don’t miss the release of Lora Cheadle’s new book, “It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive,”. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. https://workplace-burnout.com/its-not-burnout-its-betrayal-5-tools-to-fuel-up-thrive/     Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future Download Now ➜ About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Special Offers from Our Sponsors! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are more than capable of creating a future filled with confidence, clarity, and joy. I’m here to walk beside you, giving you the perspective, permission, and proven tools to transform betrayal into your greatest awakening. Whether through one-on-one coaching or my on-demand Affair Recovery Programs, you’ll gain the guidance and support to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your transformation starts now! Learn more at www.AffairRecoveryForWomen.com and visit www.LoraCheadle.com for even more resources and inspiration. READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!   Books By Lora International Book Award, Finalist Motivational Self-Help, 2021 Tattered Cover Bestseller, 2019 Have you spent your life playing by the rules, only to realize those rules weren’t made for you? What if you could break free—from expectations, from betrayal, from the roles you were taught to play—and reclaim your true self? FLAUNT! is your guide to stripping away societal conditioning, healing from the heartbreak of betrayal, and rediscovering the fierce, confident woman you were born to be. With humor, wisdom, and powerful, actionable steps, Lora Cheadle empowers you to rise above the narratives that have confined you and boldly choreograph a life that is smart, sexy, spiritual, and uniquely your own. It’s time to stop living for others and start living for you. Buy Now on Amazon, or wherever books are sold.   It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive  Burnout isn’t just exhaustion—it’s a betrayal of your time, energy, and trust. This essential guide redefines burnout, exposing its hidden roots and equipping individuals, teams, and leaders with five powerful tools to reclaim their passion, purpose, and well-being. If you’re ready to break free from burnout and step into a life of clarity, confidence, and fulfillment, this book is your roadmap. Available now on Amazon. Download your free guide, BURNOUT UNCOVERED: Fostering Candid Conversations for Teams at www.ItsNotBurnoutItsBetrayal.com.  

“Betrayal is a sacred initiation. It uncovers the truth—and the truth sets you free.” Betrayal feels like the end. But what if it’s the beginning? What if the devastation you’re living through is actually the doorway to your deepest truth, your rawest power, and a joy you never knew was possible? This special July 4th episode is a bold celebration of freedom—the kind of freedom that comes not from fireworks or flags, but from shedding everything that was never truly yours. Because when betrayal cracks your life open, it also exposes what was always true beneath the surface. Betrayal recovery coach and advocate Lora Cheadle reveals why infidelity isn’t just a relational rupture—it’s a soul-level awakening. And how, when you stop fighting the story and start listening to the truth it reveals, you gain something no one can ever take from you again: unshakable sovereignty, radiant joy, and the power to create your life on your own terms. Book Your Introductory Session Here: https://calendly.com/loras-schedule/first-time-session TOP 3 TAKEAWAYS: Betrayal is a sacred initiation that strips away illusion. It forces you to confront the truth about your relationship, your past, and your deepest self. The pain is a portal. When you stop resisting what happened and start listening to what it’s trying to reveal, you begin to rise. Freedom isn’t about forgiveness—it’s about remembering who you were before you forgot your worth. And rebuilding your life from that place of unshakable self-trust. Ready to create your own Hot Girl Summer? Join us at SparkleAllSeason.com for a soulful, sexy, and supportive summer of confidence, connection, and comeback. It’s your time to glow—inside and out! Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Special Announcement!  Book Release Don’t miss the release of Lora Cheadle’s new book, “It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive,”. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. https://workplace-burnout.com/its-not-burnout-its-betrayal-5-tools-to-fuel-up-thrive/ Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future Download Now ➜ About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic. Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week. Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.   Special Offers from Our Sponsors! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are more than capable of creating a future filled with confidence, clarity, and joy. I’m here to walk beside you, giving you the perspective, permission, and proven tools to transform betrayal into your greatest awakening. Whether through one-on-one coaching or my on-demand Affair Recovery Programs, you’ll gain the guidance and support to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your transformation starts now! Learn more at www.AffairRecoveryForWomen.com and visit www.LoraCheadle.com for even more resources and inspiration. READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!   Books By Lora International Book Award, Finalist Motivational Self-Help, 2021 Tattered Cover Bestseller, 2019 Have you spent your life playing by the rules, only to realize those rules weren’t made for you? What if you could break free—from expectations, from betrayal, from the roles you were taught to play—and reclaim your true self? FLAUNT! is your guide to stripping away societal conditioning, healing from the heartbreak of betrayal, and rediscovering the fierce, confident woman you were born to be. With humor, wisdom, and powerful, actionable steps, Lora Cheadle empowers you to rise above the narratives that have confined you and boldly choreograph a life that is smart, sexy, spiritual, and uniquely your own. It’s time to stop living for others and start living for you. Buy Now on Amazon, or wherever books are sold.   It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive  Burnout isn’t just exhaustion—it’s a betrayal of your time, energy, and trust. This essential guide redefines burnout, exposing its hidden roots and equipping individuals, teams, and leaders with five powerful tools to reclaim their passion, purpose, and well-being. If you’re ready to break free from burnout and step into a life of clarity, confidence, and fulfillment, this book is your roadmap. Available now on Amazon. Download your free guide, BURNOUT UNCOVERED: Fostering Candid Conversations for Teams at www.ItsNotBurnoutItsBetrayal.com.  

“He may have broken your heart—but only you get to decide if he breaks your confidence.” You thought you were confident—until betrayal shattered everything you thought you knew about yourself. In this raw and powerful episode, betrayal recovery coach Lora Cheadle dismantles the myth that confidence comes from being chosen, loved, or successful. Real confidence, she reveals, is born in the aftermath of destruction. It’s Naked Self-Worth®—the kind that remains when everything else is stripped away. If you’ve ever questioned your value, your beauty, or your future after infidelity, this episode will remind you that your worth was never lost. It was buried. And now it’s time to uncover it—for good. Book Your Introductory Session Here: https://calendly.com/loras-schedule/first-time-session TOP 3 TAKEAWAYS: Confidence after infidelity is not about being better, prettier, or more desirable—it’s about knowing your worth despite the betrayal. Naked Self-Worth® means reclaiming your power without needing validation from anyone else. It’s the kind of confidence no one can take away. The real you—the joyful, grounded, radiant woman—was never lost. She’s been waiting underneath the roles, waiting for you to choose her again.   LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future Download Now ➜   About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic. Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week. Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.   Special Offers from Our Sponsors! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are more than capable of creating a future filled with confidence, clarity, and joy. I’m here to walk beside you, giving you the perspective, permission, and proven tools to transform betrayal into your greatest awakening. Whether through one-on-one coaching or my on-demand Affair Recovery Programs, you’ll gain the guidance and support to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your transformation starts now! Learn more at www.AffairRecoveryForWomen.com and visit www.LoraCheadle.com for even more resources and inspiration

"You don’t earn trust back by demanding it. You earn it by becoming trustworthy.” When infidelity shatters a relationship, it’s not just about broken promises—it’s about broken safety. This episode is a direct message to the betraying partner: If you cheated and still want to save the relationship, here's what your partner actually needs from you. Betrayal recovery coach Lora Cheadle goes deep into the emotional, psychological, and spiritual terrain of healing after betrayal. With honesty, compassion, and no sugarcoating, she breaks down how to hold space for your partner's pain without spiraling into shame, how to rebuild safety through steady presence—not perfect words—and how to become the kind of partner who is safe to love again. Whether you’re the betrayer seeking redemption, or the betrayed partner hoping your spouse will finally get it—this episode lays it all bare. Book Your Men’s Session Here: https://calendly.com/loras-schedule/men-s-session   TOP 3 TAKEAWAYS: Shame isn’t healing—it’s hiding. Collapsing into shame makes your partner carry both their pain and yours. Stay grounded in guilt, not paralyzed by shame. Your presence is the repair. You don’t have to say the perfect thing. You just have to stay when it gets hard—and keep showing up. There is no timeline for their healing. Rushing your partner or asking “Aren’t you over it yet?” delays trust. Healing takes the time it takes. LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future 👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.     About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. ✨ Learn more at LoraCheadle.com →   ✨ Special Offers from Our Sponsors! ✨   Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    If you’re done trying to heal alone—and you're ready to feel strong, supported, and clear again—I’ve got you. Whether you need one powerful session or full support inside my Affair Recovery coaching programs, I’ll help you untangle the pain and reclaim your power. Book now at AffairRecoveryForWomen.com     READY TO START A BETTER CHAPTER? Step into the future you’ve dreamed of with the Mindful Subscription Box. Get a monthly box of crystals, aromatherapy, and other spiritual tools worth $120. It’s a monthly dose of self-love delivered to your door! www.Mindfulsouls.com  and use Code LORA30 for 30% off your order!   📚 Books By Lora 📚     International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.   Reclaim yourself with this transformative guide that empowers you to strip away societal expectations and reveal your smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold.   It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike.   Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com     📌 Hashtags: #BetrayalRecovery #InfidelitySupport #HowToRebuildTrust #HealingAfterCheating #SupportYourPartner #MenWhoHeal #StopTheShameCycle #RelationshipRepair #ConsciousRelationships #LoraCheadle #AccountabilityAndHealing #EmotionalMaturity #TrustAfterBetrayal #FromBetrayalToBreakthrough #AffairRecoveryCoach  

Why You’re Still Stuck: Masculine & Feminine Energy, Inner Child Healing & Sovereignty After Betrayal “You might not like your choices—but you do have them. You are an adult. And that means you have power.” In this powerful, soul-level conversation, Lora goes deep into why healing doesn’t work for so many women—even when they’re doing all the therapy, reading, journaling, and emotional work. And the answer? It’s not about trying harder. It’s about energy balance, integration, and inner sovereignty.   Start Here – A Quick Note About This Episode This is a deeper episode—a masterclass-style conversation that weaves together multiple advanced healing concepts: Masculine vs. feminine energy integration Inner child vs. adult self Partner polarity and healing dynamics Structure vs. surrender in recovery If one part hits you harder than another, trust that. Healing is layered. You might come back and re-listen again and again as you grow. Let this episode meet you exactly where you are.   Top 3 Takeaways: Energy is Everything: You can’t heal without a balance of masculine (structure, leadership) and feminine (emotion, flow) energies—within yourself and your relationship. You Are Not a Child Anymore: Learning to separate your adult self from your wounded inner child is how you reclaim your power and end the fear of abandonment. Healing Is Not Linear—It’s Energetic, Emotional, and Embodied: If you’ve been stuck in your head or in endless tears, it’s time to realign and embody the opposite energy to create balance and momentum.   This Episode Is for You If: You feel like you’ve “done everything right” in your healing journey, but still feel stuck You’re overwhelmed with emotion or paralyzed by logic—and don’t know how to move forward You want to understand the deep emotional and energetic dynamics between you and your partner You’re ready to integrate your inner child, reclaim your adult power, and rise     LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future 👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.     About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. ✨ Learn more at LoraCheadle.com →   ✨ Special Offers from Our Sponsors! ✨   Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    If you’re done trying to heal alone—and you're ready to feel strong, supported, and clear again—I’ve got you. Whether you need one powerful session or full support inside my Affair Recovery coaching programs, I’ll help you untangle the pain and reclaim your power. Book now at AffairRecoveryForWomen.com     READY TO START A BETTER CHAPTER? Step into the future you’ve dreamed of with the Mindful Subscription Box. Get a monthly box of crystals, aromatherapy, and other spiritual tools worth $120. It’s a monthly dose of self-love delivered to your door! www.Mindfulsouls.com  and use Code LORA30 for 30% off your order!   📚 Books By Lora 📚   International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.   Reclaim yourself with this transformative guide that empowers you to strip away societal expectations and reveal your smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold.   It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike.   Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com   LOVE THE SHOW? SHARE THE SPARKLE! If this episode helped you, please: ✅ Subscribe on your favorite podcast app ✅ Rate & Review to help other women find the show ✅ Share it with a friend who needs support, clarity, or a comeback story of her own 🎧 Your support helps amplify this message and reach more women ready to rise.   📌 Hashtags: #BetrayalRecovery #DivineFeminine #MasculineEnergy #InnerChildHealing #SomaticHealing #InfidelitySupport #HealingAfterAffair #ReclaimYourPower #SpiritualHealing #EmotionalSovereignty #FlauntPodcast #LoraCheadle

Why We Self-Sabotage After Betrayal: The Hidden Fear Blocking Your Healing "The only way to show someone your emotional wound is to act wounded." Why do we sabotage our own healing after betrayal? In this episode, Lora Cheadle unpacks the deep fears that keep us stuck in suffering, even when we desperately want to move on. From punishing our partners to protecting ourselves from hope, success, or vulnerability, Lora walks listeners through the unconscious ways we stay small—and how to stop. With raw honesty, personal stories, and expert insight, this episode is your invitation to finally show your healing instead of your pain.   TOP 3 TAKEAWAYS: Self-sabotage after betrayal is a subconscious attempt to stay safe, avoid disappointment, and keep the emotional spotlight off ourselves. Many betrayed partners resist healing to "prove a point" or to punish their partner—unconsciously hurting themselves in the process. Healing becomes possible when you commit to feeling good, receiving love, and breaking your own patterns of isolation and protection. LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future 👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.     About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. ✨ Learn more at LoraCheadle.com →   ✨ Special Offers from Our Sponsors! ✨   Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    If you’re done trying to heal alone—and you're ready to feel strong, supported, and clear again—I’ve got you. Whether you need one powerful session or full support inside my Affair Recovery coaching programs, I’ll help you untangle the pain and reclaim your power. Book now at AffairRecoveryForWomen.com      READY TO START A BETTER CHAPTER? Step into the future you’ve dreamed of with the Mindful Subscription Box. Get a monthly box of crystals, aromatherapy, and other spiritual tools worth $120. It’s a monthly dose of self-love delivered to your door! www.Mindfulsouls.com  and use Code LORA30 for 30% off your order!   📚 Books By Lora 📚   International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.   Reclaim yourself with this transformative guide that empowers you to strip away societal expectations and reveal your smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold.   It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike.   Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com   LOVE THE SHOW? SHARE THE SPARKLE! If this episode helped you, please: ✅ Subscribe on your favorite podcast app ✅ Rate & Review to help other women find the show ✅ Share it with a friend who needs support, clarity, or a comeback story of her own 🎧 Your support helps amplify this message and reach more women ready to rise.   📌 Hashtags: #BetrayalRecovery #TraumaBonding #InfidelityHealing #SomaticHealing #MidlifeConfidence #HotGirlHealing #WholeBodyHealing #SacredSisterhood #WomenSupportingWomen #BreakFree #Yogalesque #ReclaimYourPower   TRANSCRIPT    

If you've ever asked yourself, “Why can’t I walk away even after everything they did?” — this episode is for you. Lora Cheadle breaks down the truth about trauma bonds: what they are, how they form, and why they make it so hard to leave someone who has betrayed you. You’ll learn the neuroscience behind trauma bonding, how ancestral patterns may be keeping you stuck, and the legal and somatic reasons why this type of bond feels like life or death. Through heartfelt insights, somatic tools, and practical steps for reclaiming your power, you’ll walk away with more clarity—and a plan to finally break free. Whether you're just starting your healing journey or feeling stuck in the cycle of apology and hope, this episode delivers the aha moments you’ve been waiting for.   TOP 3 TAKEAWAYS: Trauma Bonds Are Biological, Not Weakness: You’re not crazy for still feeling attached to someone who hurt you. Trauma bonding is a survival-based, chemical loop created by cycles of betrayal and apology—and it’s completely normal (but breakable). Your History Could Be Keeping You Hooked: Ancestral patterns and family modeling may be wiring you to stay stuck in trauma bonds. Lora explains how generational trauma gets passed down—and how to be the one who ends the cycle. You Can Break the Bond Through Body and Soul: From breathwork and somatic anchors to legal awareness and agency-building micro-acts, Lora outlines four powerful steps to reclaim your autonomy and start healing your nervous system for real.   👉 Ready to create your own Hot Girl Summer? Join us at SparkleAllSeason.com for a soulful, sexy, and supportive summer of confidence, connection, and comeback. It’s your time to glow—inside and out! ✨💃 🔔 Subscribe to the podcast, leave a review, and share this episode with someone who’s ready for their comeback. Betrayal Recovery Tool Kit: Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!     About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.   ✨ Special Offers from Our Sponsors! ✨   Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at: 👉 www.AffairRecoveryForWomen.com 🔗 Visit www.LoraCheadle.com for more resources & inspiration.   READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!     International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? What if you could break free and be who you are? If you've felt trapped by expectations and long to be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.   Unleash the power within and embrace your true self with this transformative guide that empowers you to strip away societal expectations and discover your authentic, smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold.    It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com 📌 Hashtags: #ComebackSummer #HotGirlHealing #BetrayalRecovery #InfidelityHealing #SexyAfterBetrayal #HormoneHealth #PerimenopauseSupport #MidlifeConfidence #WomenSupportingWomen #SacredSisterhood #Yogalesque #GetYourGrooveBack #WholeBodyHealing #SomaticHealing #LifeAfterInfidelity  

What’s the real difference between a serial cheater and a one-time “mistake”? And more importantly… was it your fault? In this episode, betrayal recovery coach Lora Cheadle breaks down the psychology behind repeat cheating, the myth of the accidental affair, and why even “good men” cheat. She also dismantles the biggest lie betrayed women believe: that they caused it. You’ll learn how to spot the red flags of serial cheating, understand how partners justify their behavior, and reclaim your sanity, self-worth, and personal power—starting now. Top Three Takeaways: What really motivates serial vs. one-time cheaters The link between shame, trauma responses, and “fixing” behaviors How to release self-blame and recognize emotional manipulation Practical ways to rebuild trust with yourself (and maybe your partner) This episode is your permission slip to stop carrying the weight of someone else’s choices. Truth Bombs to Remember: Cheating is Never a Mistake—It’s a Series of Choices Whether your partner cheated once or many times, it wasn’t an accident. Cheating is made up of thousands of small justifications before the big betrayal. Understanding that helps you release the illusion of control and start healing. You Are Not to Blame—Even If the Relationship Had Problems Having issues in a relationship does not justify betrayal. Blame-shifting (“you pushed me to cheat”) is manipulation. Even if you weren’t perfect, you didn’t cause the affair. The Best Defense is No Defense When your partner blames you, the most powerful response is: “You and I both know that’s not true.” Engaging with lies makes them feel real. Refusing to engage is your power move. Ready to create your own Hot Girl Summer? Join us at SparkleAllSeason.com for a soulful, sexy, and supportive summer of confidence, connection, and comeback. It’s your time to glow—inside and out! Link https://lora-cheadle.kit.com/347883581d Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Betrayal Recovery Tool Kit Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Roadmap & Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Special Announcement!  Book Release Don’t miss the release of Lora Cheadle’s new book, “It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive,”. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. https://workplace-burnout.com/its-not-burnout-its-betrayal-5-tools-to-fuel-up-thrive/ Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic. Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week. Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love. Special Offers from Our Sponsors!   Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT   Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are more than capable of creating a future filled with confidence, clarity, and joy. I’m here to walk beside you, giving you the perspective, permission, and proven tools to transform betrayal into your greatest awakening. Whether through one-on-one coaching or my on-demand Affair Recovery Programs, you’ll gain the guidance and support to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your transformation starts now! Learn more at www.AffairRecoveryForWomen.com and visit www.LoraCheadle.com for even more resources and inspiration.   READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!   International Book Award, Finalist Motivational Self-Help, 2021 Tattered Cover Bestseller, 2019 Have you spent your life playing by the rules, only to realize those rules weren’t made for you? What if you could break free—from expectations, from betrayal, from the roles you were taught to play—and reclaim your true self? FLAUNT! is your guide to stripping away societal conditioning, healing from the heartbreak of betrayal, and rediscovering the fierce, confident woman you were born to be. With humor, wisdom, and powerful, actionable steps, Lora Cheadle empowers you to rise above the narratives that have confined you and boldly choreograph a life that is smart, sexy, spiritual, and uniquely your own. It’s time to stop living for others and start living for you. Buy Now on Amazon, or wherever books are sold.   It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive  Burnout isn’t just exhaustion—it’s a betrayal of your time, energy, and trust. This essential guide redefines burnout, exposing its hidden roots and equipping individuals, teams, and leaders with five powerful tools to reclaim their passion, purpose, and well-being. If you’re ready to break free from burnout and step into a life of clarity, confidence, and fulfillment, this book is your roadmap. Available now on Amazon. Download your free guide, BURNOUT UNCOVERED: Fostering Candid Conversations for Teams at www.ItsNotBurnoutItsBetrayal.com.  

Ready to rise from the ashes of betrayal and reclaim your sparkle? This summer, it’s not about revenge—it’s about radiance. In this empowering episode, Lora Cheadle shares how to get your groove back after infidelity through confidence, embodiment, hormone health, nutrition, and joyful self-expression. Because healing isn’t just emotional—it’s physical, energetic, and spiritual too. From navigating menopause and libido shifts to eating for hormone balance, moving to feel strong and sensual, and finally ditching shame for good, you’ll learn how wellness is the foundation for lasting recovery. Whether you’re fresh in the fallout of betrayal or simply longing to feel sexy in your own skin again, this is your invitation to glow, heal, and rise—surrounded by a sacred community of women who get it. You don’t have to do this alone. Let’s make this your most liberated summer yet. Want the full roadmap to your comeback? This episode is just the beginning! We can’t cover it all in one show—which is exactly why I created the 90-day Hot Girl Summer program. If you’re ready for deeper support around hormone health, nutrition, movement, and healing in community with other amazing women, join us at SparkleAllSeason.com. Your most radiant, confident self is waiting. Top Three Takeaways: Healing is a full-body experience – Learn how somatic movement, hormone balance, nourishing food, and mindful self-care create the foundation for physical and emotional recovery. You’re not broken—you’re becoming – Infidelity may crack your identity, but it also opens the door to your next, most radiant self. Community is the container for transformation – Authentic connection with other women in a safe, sacred space is one of the fastest ways to reclaim your joy, beauty, and freedom.       This Episode Is For: Women who have been betrayed by an intimate partner and are ready to reclaim their confidence, reconnect with their body, and feel sexy, strong, and spiritually alive again—on their own terms. Especially helpful for women in perimenopause or menopause who are looking to transform their pain into power, in the company of other powerful women.   Ready to create your own Hot Girl Summer? Join us at SparkleAllSeason.com for a soulful, sexy, and supportive summer of confidence, connection, and comeback. It’s your time to glow—inside and out!   Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need!   Betrayal Recovery Tool Kit Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Roadmap & Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!   About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic. Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week. Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.   Special Offers from Our Sponsors! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT   Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are more than capable of creating a future filled with confidence, clarity, and joy. I’m here to walk beside you, giving you the perspective, permission, and proven tools to transform betrayal into your greatest awakening. Whether through one-on-one coaching or my on-demand Affair Recovery Programs, you’ll gain the guidance and support to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your transformation starts now! Learn more at www.AffairRecoveryForWomen.com and visit www.LoraCheadle.com for even more resources and inspiration.   READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!   International Book Award, Finalist Motivational Self-Help, 2021 Tattered Cover Bestseller, 2019 Have you spent your life playing by the rules, only to realize those rules weren’t made for you? What if you could break free—from expectations, from betrayal, from the roles you were taught to play—and reclaim your true self? FLAUNT! is your guide to stripping away societal conditioning, healing from the heartbreak of betrayal, and rediscovering the fierce, confident woman you were born to be. With humor, wisdom, and powerful, actionable steps, Lora Cheadle empowers you to rise above the narratives that have confined you and boldly choreograph a life that is smart, sexy, spiritual, and uniquely your own. It’s time to stop living for others and start living for you. Buy Now on Amazon, or wherever books are sold.   It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive  Burnout isn’t just exhaustion—it’s a betrayal of your time, energy, and trust. This essential guide redefines burnout, exposing its hidden roots and equipping individuals, teams, and leaders with five powerful tools to reclaim their passion, purpose, and well-being. If you’re ready to break free from burnout and step into a life of clarity, confidence, and fulfillment, this book is your roadmap. Available now on Amazon. Download your free guide, BURNOUT UNCOVERED: Fostering Candid Conversations for Teams at www.ItsNotBurnoutItsBetrayal.com.         Transcript Lora Cheadle [00:00:01]: You're listening to Flaunt, find your sparkle and create a life you love after infidelity or betrayal, a podcast for women who've been betrayed by their intimate partner and want to turn their devastation into an invitation to reclaim them selves and their worth. Tune in weekly so you can start making sense of it all and learn how to be okay on the inside no matter what goes on on the outside. Download your free betrayal recovery toolkit at betrayalrecoveryguide.com. Lora Cheadle [00:00:35]: Who wants to get their groove back? Who wants to feel really good and sexy and strong and powerful and happy again after infidelity or betrayal. Who here was totally rocked by their partner's infidelity? And not only by their partner's infidelity and all that meant, but who here also feels old, feels ugly, feels like aging is really hard? Who here is going through perimenopause or menopause and is struggling to put it all together again because suddenly their body is changing? Yes. All of the above. And that's what this show is about. We are going to address all of that. We are going to address all the ways we feel bad. And let me just be clear. Infidelity is a huge emotional impact, but I also wanna talk about the it's not really the physical impact, but the psychological impact, which is different than emotional. Lora Cheadle [00:01:39]: The psychological impact of not feeling pretty enough or sexy enough or hot enough, it's really devastating. And I talk to all of you during our one on one sessions or in the Facebook group, and everybody talks about comparing themselves to the affair partner. And either way, if the affair partner is younger, thinner, hotter, it's devastating. And if the affair partner is older, heavier, frumpy, or uglier, it's devastating. It's devastating no matter what because of that psychological impact of it disrupts how we see ourselves and our belief of if we're the pretty one or we're the chosen one or we're the loved one. And it impacts our confidence in ways that are not superficial. And I think that's what I really wanna communicate to you in this show is wanting to feel pretty is not superficial. Wanting to age well is not superficial. Lora Cheadle [00:02:4

This is part two of the Why Did They Cheat? series—a four-part journey to help you decode betrayal, find your footing, and reclaim your power.   Is an emotional affair really “just” a friendship? Is a one-night stand easier to forgive than a years-long emotional betrayal? In this revealing episode, betrayal recovery coach and attorney Lora Cheadle breaks down the core differences between emotional and physical affairs—and why each one requires a different healing process. Learn how each type of betrayal impacts your identity, body, and soul—and how to start rebuilding yourself from the inside out. Top 3 Takeaways: Emotional Affairs Cut Deeper Than We Realize Emotional betrayals often feel more painful because they involve secrets, emotional intimacy, and being shut out of your partner’s inner world. They strike at your identity and your sense of worth. Physical Affairs Activate Shame and Insecurity Physical infidelity can trigger body shame, fears about sexual adequacy, and deep questions around desirability—especially in a culture that already pressures women to look and perform a certain way. Healing Requires the Right Tool for the Right Wound Emotional betrayal heals best through somatic (body-based) practices, while physical betrayal often needs emotional and spiritual processing. True healing includes repairing your relationship with yourself before your partner. 👥 Who This Episode Is For: Women reeling from emotional or physical infidelity Listeners struggling with comparison and shame Anyone unsure why the pain still lingers or feels “disproportionate” Survivors ready to process betrayal on a body, mind, and soul level 🔔 Subscribe, Rate & Review: If this episode resonated with you, please leave a review and share it with a friend. Your story and healing matter—and sharing helps other women find this lifeline of support. 💬   Betrayal Recovery Tool Kit: Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!     About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.         ✨ Special Offers from Our Sponsors! ✨   Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at: 👉 www.AffairRecoveryForWomen.com 🔗 Visit www.LoraCheadle.com for more resources & inspiration.   READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!     International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? What if you could break free and be who you are? If you've felt trapped by expectations and long to be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.   Unleash the power within and embrace your true self with this transformative guide that empowers you to strip away societal expectations and discover your authentic, smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold.    It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com     🔖 Hashtags: #EmotionalAffair #PhysicalAffair #InfidelityRecovery #BetrayalTrauma #HealingAfterBetrayal #BetrayalRecovery #SomaticHealing #SelfWorthJourney #LoraCheadle #FLAUNTFramework #BetrayalSupport #TraumaHealing #RelationshipRecovery #IdentityAfterInfidelity #YouAreNotAlone  

  This is part one of the Why Did They Cheat? series—a four-part journey to help you decode betrayal, find your footing, and reclaim your power. Think cheating is about sex, lack of love, or unmet needs at home? Think again. In this powerful episode, betrayal recovery coach and attorney Lora Cheadle uncovers the deeper psychological reasons behind infidelity—including avoidance of self, unhealed trauma, and a desperate search for validation. Whether you're staying or leaving, understanding why they cheated has nothing to do with you—and everything to do with them. This is part one in a four-part series on decoding betrayal. Top 3 Takeaways: Cheating is a Maladaptive Coping Strategy Infidelity is often driven by unresolved emotional pain and a lack of healthy coping skills—not by dissatisfaction in the relationship or lack of love. They Didn’t Cheat Because of You The betrayal is not about your worth or actions. It's about their inability to face themselves, process their emotions, and validate their own identity. Understanding is Not Excusing Gaining insight into your partner’s behavior helps you reclaim your peace and stop blaming yourself. But understanding is not the same as letting them off the hook—accountability and healing must still happen. Who This Is For: Women recovering from infidelity who want clarity and calm Anyone struggling with self-blame after betrayal Listeners curious about the deeper emotional roots of cheating 🔔 Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Share this episode with your partner if they’re ready to understand the real reasons behind their cheating behavior.   Betrayal Recovery Tool Kit: Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!     About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.         ✨ Special Offers from Our Sponsors! ✨   Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at: 👉 www.AffairRecoveryForWomen.com 🔗 Visit www.LoraCheadle.com for more resources & inspiration.   READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!     International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? What if you could break free and be who you are? If you've felt trapped by expectations and long to be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.   Unleash the power within and embrace your true self with this transformative guide that empowers you to strip away societal expectations and discover your authentic, smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold.    It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com     🔖 Hashtags: #WhyTheyCheated #BetrayalRecovery #InfidelitySupport #CheatingMyths #EmotionalHealing #TraumaRecovery #BetrayalPodcast #LoraCheadle #FLAUNTFramework #ReclaimYourSparkle