FLEX YOUR FEMININE

Grab a cup of coffee with Femininity + Fitness leader Kayla Michelle as we hold space for valuable, counter cultural, conversation that will educate and empower you in building your best beliefs and body, femininely.

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HOW did I gain 5lbs in JUST 2 DAYS?! HELP!

A common question; let's simplify and strip the stress shall we?

02-29
13:03

99% of Women Will FEEL this...

Dumping the hustle-itis phenomenon and #FLEXYOURFEMININE

02-27
18:13

Are you stuck on PAUSE?

STOP pressing pause and PRESS PLAY on your goals and results.

02-25
06:41

Gracefully Failing Forward in Flow

"Failing to plan is planning to fail." But what kind of failure are you expecting?

12-13
04:51

BORED of your workouts?

Toughen up butter cup... you're bored because you're comfy cozy.

12-10
02:55

FLEX YOUR FEMININE

I'm Kayla Michelle and this is the FLEX YOUR FEMININE podcast where I help busy babes build better beliefs and bodies, femininely.

12-09
00:34
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