FOOD FOR THOUGHT

***TRIGGER WARNING*** this series touches on topics that can be sensitive to some (self harm, eating disorder, etc) so with that, please don't listen if you feel like this could significantly affect you this is part one to a three part topic series about my eating disorder, and this episode specifically touches on the events that led me to seeking treatment. i felt the need to discuss this part of my life after the introduction episode because the experiences i talk about are the motivating factors to creating this podcast. with saying all that i do, i hope someone listens to this and finds something either motivating or inspiring about it. my intention for posting this is to remind people that life can be shitty, but that doesn't mean it always has to be.

hello everyone! this is a non-edited episode i made about 30 mins ago and felt the need to post it before i go to bed. i am so grateful for each and every one of you and i hope you enjoy the content of tonight’s episode (with much more to come) i love y’all so big! 🤍

hello friends and welcome back to our safe space! this week’s episode has some exciting news along with my personal feelings on TTPD and something i’ve never done before (on here)! i hope you enjoy this episode as much as i enjoyed prepping/recording it. in case no one has told you today, i am so proud of you :) check out my website!! https://lifechangers-safespace.squarespace.com/

ahh what an exciting day for the world! this episode is a special one, i do a collective tarot reading for my listeners inspired by the recent mercury retrograde and the solar eclipse happening today. this is my very first collective reading so take what resonates and leave what doesn’t. i hope this is as inspirational for you as it was for me. enjoy!!

i’m baaaack (after taking such a long break from posting) this episode consists of me talking some sense into myself regarding losing a job and changing the trajectory of my life (once again) this is also a PSA to all the 20 somethings out there, it is okay to feel like we’re doing this adult thing “wrong” i hope after listening to this episode we start to release some pressure off our shoulders and be happy with what we have done in our lives instead of focusing on the things we don’t have/haven’t done (yet) i love y’all and i hope you have a fantastic day!

hey guys, welcome back to the cast! i hope you are having an amazing holiday season. in this episode, i talk about my christmas celebrations (all three of them) and play one of my favorite games, we're not really strangers. i wanted to give y'all one last episode before 2023 is over, so with that being said, i hope you enjoy and i will see you next year!

***TRIGGER WARNING*** this series touches on topics that can be sensitive to some (self harm, eating disorder, etc) so with that, please don't listen if you feel like this could significantly affect you this is the final part to a three part topic series about my eating disorder, and this episode focuses on the life lessons I learned after going through treatment. i felt the need to discuss this part of my life after the introduction episode because these lessons are the motivating factor to creating this podcast. with saying all that i do, i hope someone listens to this and finds something either motivating or inspiring about it. my intention for posting this is to remind people that life can be shitty, but that doesn't mean it always has to be.

***TRIGGER WARNING*** this series touches on topics that can be sensitive to some (self harm, eating disorder, etc) so with that, please don't listen if you feel like this could significantly affect you this is part two to a three part topic series about my eating disorder, and this episode specifically touches on my treatment experience. i felt the need to discuss this part of my life after the introduction episode because the experiences i talk about are the motivating factors to creating this podcast. with saying all that i do, i hope someone listens to this and finds something either motivating or inspiring about it. my intention for posting this is to remind people that life can be shitty, but that doesn't mean it always has to be.

welcome everyone! this episode includes an introduction to myself, what this channel will focus on, and my first point of discussion. i hope you enjoy listening as much as i enjoyed creating this!

part one?

tbh this is more of a MIA update

i have been REALLY wanting to talk to you guys but unfortunately my cough had other plans :(we will return to our regularly scheduled programming soon!

sorry if you hear the glee christmas episode in the background!

see you guys next year!

https://open.spotify.com/playlist/2ZZ97tArN91eUfLFVukjA6?si=OTCODO9nTVKe4tXMzuF_eQπ=qlpoO4WsQDaYt

the ramble and rage edition

this one’s a ramble

this episode focuses on all the emotions i’ve felt over the past week. i feel like this is the most vulnerable i have been on here in a while so i appreciate you letting me shed tears & talk through my excitement

thought i would share a few of my favorite songs w/ you guys! (don’t mind the singing, i couldn’t help it)

sorry for the crappy audio! i talked way too much to re-record!