Fast Brained Women

Sophie shares her journey of discovering her autism and ADHD in her thirties after her son's diagnosis, reflecting on how her neurodivergent traits were actually the source of her corporate success rather than a hindrance. Her story highlights the power of self-knowledge and authenticity in creating a fulfilling career that aligns with personal values. • Growing up undiagnosed with academic challenges despite being intelligent • Discovering neurodiversity through her son's autism diagnosis a...

Hibo Osman, a self-proclaimed ethnically ambiguous chaos coordinator, shares her journey of discovering and embracing her ADHD diagnosis while navigating professional life with sparkle, sleep hygiene, and self-compassion. • Managing energy is crucial for ADHD brains – Hibo feels her emotions viscerally, visibly dimming when tired • Sleep hygiene forms the foundation of Hibo's coping strategies including blackout curtains, no phones in the bedroom, and stopping caffeine at midday • Childhood ...

Fatima, an Emirati motorcycle adventurer diagnosed with ADHD at 45, shares her journey of breaking boundaries and discovering her authentic self through radical decisions and solo adventures. • Diagnosed with ADHD at 45 after recognising similar traits in her daughter • Misdiagnosed with depression for eight years before discovering her true neurological condition • Completed a solo 2,500 km motorcycle journey from Dubai to Iraq • Grew up as one of 19 siblings, always looking for ways to sta...

Jennifer Crichton joins us to explore how ADHD has shaped her successful career in radio and journalism, where constant novelty and deadline-driven tasks perfectly match her neurotype. She shares her late diagnosis journey, triggered by early menopause, and the surprising reaction from her parents who immediately recognised her symptoms from childhood. • Finding the perfect career fit with ADHD as a fast-paced radio producer and journalist • Following diagnosis breadcrumbs through others' st...

Jade Al Mulla, leadership coach and Famiigo CEO, shares her journey of receiving an ADHD diagnosis as an adult and navigating the complex emotions of identity, success, and cultural expectations with compassion and humour. Half Emirati, half American, fully unforgettable. Meeting through roller derby, a full-contact sport on skates that became unlikely therapy for women in the UAEReceiving an ADHD diagnosis as an adult and the complex feelings of grief, relief, and identity questioning that...

Two women with ADHD explore their experiences of late diagnosis, workplace challenges, and finding community in a world designed for neurotypical minds. • Dani and Lorna introduce the Fast Brained Women Podcast for women with ADHD by women with ADHD • Both hosts received their diagnoses around age 30 after years of being labelled with depression and anxiety • Exploring how masking as neurotypical takes a toll on mental health • Career impacts of undiagnosed ADHD, including multiple redundanc...