Father Hoods

<p>From the creators of The Drink Champs, come... insider Hip-Hop Stories, Parenting Advice and Therapy Sessions from devout Hip Hop heads. Father Hoods is a weekly podcast where DJ EFN, KGB and Manny Digital discuss being fathers and how they parent from a Hip-Hop perspective.</p><p>In their rap sessions they get into their child raising strategies, fears and joys - all while serving as each other's trusted council in figuring out how NOT to screw up being good dads. They're often joined by guests from around Hip Hop culture to share their own parental takes and lend some advice to the cause.</p>

#Throwback: The Snip Debate

The Father Hoods crew spins back another throwback, and this one jumps straight into the real-life juggle! DJ EFN opens the convo with his Art Basel experience, breaking down the push-and-pull of chasing career moments while still feeling that magnetic pull toward home. He keeps it honest—no guilt when he’s outside, but missing the family is always part of the equation. From there, the energy shifts to a feel-good moment as he revisits the gender reveal for their second child, capturing that pure mix of excitement, nerves, and gratitude that hits every time the family grows. Then things take a sharp left and get hilarious! What starts as a serious convo about circumcision quickly turns into a laugh-filled, no-filter discussion as Manny, DJ EFN, and KGB trade perspectives, jokes, and real insight. The Dads touch on hygiene, manhood, and cultural traditions, with DJ EFN tying it back to his hip-hop docu-series, Coming Home, and circumcision practices in parts of South Africa. It’s classic Father Hoods. Deep one minute, comedy the next, always grounded in culture and real talk. What You’ll Hear in This Episode: [00:01:13] Dad Out And About [00:06:11] Next Chapter: EFN Jr. [00:10:00] Snip Talk [00:18:00] Hygiene Is Part of Manhood  [00:22:15] Coming Home: South Africa Why Press Play: The Dads go all in on fatherhood—sharing lessons, laughs, and moments that hit harder than a bassline. DJ EFN, Manny Digital, and KGB turn parenting into a story you feel in your chest! Learn more about your ad choices. Visit megaphone.fm/adchoices

12-23
26:56

Kids On Fast Forward

The Father Hoods are finally back with a fresh episode and zero filler! The Dads kick things off talking about their new recording setups before DJ EFN jumps straight into dad-life chaos: the whole family getting sick again, missing the icy school pickup, and surviving a full-blown meltdown in the car. From there, he also opens up about feeling like he spends less time with his daughter, sparking real talk about guilt, balance, and doing the best you can when life doesn’t slow down. The crew also digs into routines, structure, and why switching things up is key to building new memories as the kids grow. Manny reflects on how the house feels different now that his oldest daughter is away at college, while KGB talks about his son in 7th grade and missing earlier chapters of fatherhood. Things take a deeper turn when DJ EFN shares a powerful piece, “A Man’s Journey with His Father,” hitting the trio right in the chest and bringing real emotion into the room.  The episode closes with reflections on how fast life changes, how technology might help Dads cope, and Manny delivering a sad story about aging, church, and adult diapers. Real talk, real feelings, real laughs. Father Hoods in full form! What You’ll Hear in This Episode: [00:01:40] Parenting Through the Chaos [00:08:00] Making Every Minute Count [00:14:31] Shifting Gears At Home [00:20:15] Where Did The Time Go? [00:23:10] Growing Older, Growing Wiser Why Hit Play: DJ EFN, Manny Digital, and KGB go deep into the highs, lows, and real talk of fatherhood, dropping insights and stories that hit harder than any track. This is fatherhood laid down like a verse you can’t shake! Learn more about your ad choices. Visit megaphone.fm/adchoices

12-16
33:05

#Throwback: Ease Up, Dad

Back-to-back throwback vibes this week as the Father Hoods crew gets real about fatherhood, friendship, and staying true to the culture. DJ EFN kicks things off with stories from his Art Basel trip, giving props to the people who helped him along the way, while breaking down the challenge of balancing fatherhood with the grind. He keeps it 100 about always putting his kids first, even while figuring out how to juggle being a present Dad and staying loyal to his crew. Manny and DJ EFN get candid about dad guilt, carving out safe spaces with their homies, and why laughter and inside jokes hit different when you’re grown and raising kids. They also dive into the importance of maintaining those old-school friendships, built long before fatherhood. DJ EFN shared some heartwarming moments, such as one of his eldest godkids visiting him on a Drink Champs episode, showcasing how the next generation is embracing the culture. He also shares the vision for “Kid Champs”, a book designed to inspire kids to be champions in their own lives—bringing that same energy and passion to the younger crowd without the drinks. Fatherhood, friendship, and legacy collide in this throwback episode, giving listeners real talk, laughs, and life lessons straight from the heart. What You’ll Hear in This Episode: [00:01:18] Off-Duty Daddy [00:06:45] Cut Yourself Some Slack [00:18:20] Real Talk On Early Fatherhood [00:24:10] Where The Homies At [00:29:25] Ride or Die Crew [00:39:40] Kid Champs: Future Champs on Deck Why Tune In: The Dads get real about fatherhood and lay it down like a verse you can’t forget! Learn more about your ad choices. Visit megaphone.fm/adchoices

12-09
47:06

#Throwback: Keep Calm & Father On

The Father Hoods spin it back with another #throwback gem, revisiting a moment where the DJ EFN, Manny Digital, and KGB got deep about the parts of parenting most people keep quiet. Manny opens the convo with a real heart piece — the power of showing love to your kids, especially our sons, and why affection matters more than we admit. The Dads break down their own styles and how they stay intentional with them. DJ EFN jumps in with a flashback update from the time his partner was pregnant with their second child. He shared how he’s wanted another daughter, handling that second-time-around calm, and the difference between first-kid chaos and seasoned parenting confidence. Then the table turns to a universal parent truth: the thoughts that keep you up at night. The future of our kids. Mortality. That heavy paternal anxiety every dad wrestles with sooner or later. Before the throwback wraps, Manny steps in with a quick flex. The Father Hoods website is officially up, locked in as the hub for all the episodes and other Father Hoods content. What You’ll Hear in This Episode: [00:01:09] Real Dads Show Love Loud  [00:10:14] Girl Dad x Boy Dad [00:18:00] The Fears You Don’t Say Out Loud [00:25:38] The Father Hoods HQ Launch Why Hit Play: DJ EFN, Manny Digital & KGB take fatherhood realness and turn it into a verse that sticks! Learn more about your ad choices. Visit megaphone.fm/adchoices

12-02
28:45

#Throwback: The Grind at Home & Beyond feat. Kardinal Offishall

The Father Hoods crew taps back in with a throwback featuring the legendary Kardinal Offishall, and the convo is loaded with real fatherhood gems! Kardi kicks things off breaking down his family dynamics: from raising kids with tight age gaps to dealing with sibling jealousy, handling little ones acting up, and balancing multiple jobs without losing that crucial family time. He gets 100 about how his household held it down through the pandemic, managing school, work, and sanity all at once. The talk hits even deeper as Kardi shares how he and his wife built a home where feelings get voiced, problems get aired out, and communication is a daily practice. Discipline, respect for different parenting styles, and the reality of kids wildin’ out in public? All on the table! Kardi also dives into introducing his kids to the neighborhood he grew up in, giving them the context without glamorizing it. And to close it out, he gives big props to Drink Champs and Father Hoods, calling them model platforms for men — especially Dads — to show up, speak truth, and lead with love. What You’ll Hear in This Episode: [00:01:27] Keeping the Hustle Tight and the Home Tighter [00:13:01] Parenting Without Filters  [00:19:45] Discipline Without Breaking the Bond  [00:28:28] Surviving the Wild Child Moments [00:38:55] Guiding Without Controlling [00:41:15] Where You’re From vs. Who You Become [00:50:19] Where Hip Hop Meets Home Life Why It Matters: DJ EFN, Manny Digital & KGB serve fatherhood lessons with the flow of a timeless Hip Hop joint: honest, sharp, and lasting. Learn more about your ad choices. Visit megaphone.fm/adchoices

11-25
01:01:37

Dads vs. Demon Hunters and the AI Parenting Tech

The Father Hoods crew is back with a FRESH DROP! The episode kicks off with Manny’s unforgettable “six-seven” teacher story from the Halloween parade and dives into the K-Pop Demon Hunters craze, from kids fully decked out in costumes to the merch and hype surrounding it. The Dads break down the cultural phenomenon, sharing laughs and insights on how fandoms like this sparked kids’ creativity and excitement. But it’s not all fun and games. The conversation turns to the role of Ai in parenting, with the Dads discussing the new app “Joy,” imagining hilarious variations like an abuela (grandma) edition, and discussing how tech is creeping into everyday life. They also unpack “snowplow parenting,” emphasizing the value of letting kids figure things out before stepping in, and share practical tips for navigating the challenges and surprises of raising the next generation. Energetic, funny, and insightful, this episode proves parenting doesn’t have to be boring. It can be a wild ride full of lessons, laughs, and heart to hearts. What You’ll Hear in This Episode: [00:01:15] The KPop Demon Hunters Takeover [00:09:50] Dad Confessions: Jamming to Demon Hunters  [00:11:10] AI as a Parenting Sidekick [00:19:25] Snowplow Parenting Why Hit Play: DJ EFN, Manny Digital & KGB break down parenting like it’s a classic Hip Hop verse, timeless, real, and unforgettable. Learn more about your ad choices. Visit megaphone.fm/adchoices

11-18
25:56

#Throwback: When Fatherhood Fuels Art feat. Derek Lane

The Father Hoods tap back in with another throwback, and this one’s got that creator-energy meets dad-energy vibe all the way through. DJ EFN, Manny Digital, and KGB kick it with Derek Lane, the mind behind “AJ From Oudder Space Town” - a kid’s book turned podcast, Audible series, AND animation. Derek breaks down how the project came to life, the grind behind getting it published, and how turning imagination into content became a dope family mission. His son AJ shining with pride? That’s that real fatherhood flex. Summer project turned legacy moment. The crew also digs into love languages with kids, breaking the old “dads don’t show emotion” stereotype, and how culture shapes the way we raise our kids. And when Manny tries to see if Derek’s going for kid number four? Nah! Family team is SET and the roster is locked! Real fatherhood. Real creativity. Real love for the kids. This one hits. What You’ll Hear in This Episode: [00:02:50] AJ From Oudder Space Town [00:07:13] The Hustle Behind the Vision [00:17:11] Father-Son Creative Time [00:20:27] Raising Boys With Heart [00:28:33] Tradition vs. Modern Dad Life What It Hits Everytime: Three dads, one mission: raise strong kids and stay solid while doing it, sharing wisdom and real talk that plays back forever like a classic Hip Hop record. Learn more about your ad choices. Visit megaphone.fm/adchoices

11-11
34:22

#Throwback: Who You Gonna Call? The Father Hoods!

The Father Hoods crew is back with a spooky throwback! DJ EFN, Manny Digital, and KGB trade some spooky stories in this throwback episode that’s equal parts eerie and hilarious. They kick things off with some wild encounters: DJ EFN’s daughter waking up in the middle of the night, Manny’s youngest seeing her late grandmother, and KGB recalling his own childhood run-in with the supernatural. Even EFN’s bathroom story about his grandfather’s “visit” had the crew cracking up. But it’s not all ghosts and goosebumps. The Dads also get into the real struggles of fatherhood - the guilt, the worry, and the daily work of being present. Between Halloween plans, horror movies, and personal reflections, they remind us that fatherhood is about showing up, even when things get scary. What You’ll Hear in This Episode: [00:00:58] When Kids See What We Don’t [00:07:58] Keeping It Real About Life & Death [00:13:40] Spooky Szn Is In! [00:19:03] The Real Dad Struggles What Keeps It Timeless: Three fathers, three voices, one mic — all dropping raw honesty, love, and lessons that age like classic vinyl. Learn more about your ad choices. Visit megaphone.fm/adchoices

11-04
26:42

Fatherhood Ain’t Acting feat. Darnell “J.D.” Williams

When Darnell “J.D.” Williams pulls up to the Father Hoods, you already know it’s gonna be real. The Wire and Oz actor chops it up with DJ EFN, Manny Digital, and KGB about fatherhood, family, and finding balance between Hollywood and home. J.D. opens up about raising a teenage daughter, co-parenting with intention, and staying locked in as a supportive dad. He talks about guiding his daughter through life, how he’d back her if she chose acting, and what it takes to keep that emotional connection strong. The crew also gets into the tough stuff: college talk, teaching kids to “agree to disagree,” and handling relationship convos without losing your cool. It’s raw, relatable, and packed with gems. J.D. reminds us that behind every role, there’s a real one, and for him, being a Dad is the role that means the most. What You’ll Hear in This Episode: [00:01:32] Intentional Parenting  [00:06:30] Co-Parenting Done Right [00:10:17] College Prep [00:16:19] Game Planning for Life [00:21:03] Emotional Connections [00:26:41] Disagree Without Disrespect [00:29:12] Facing the Tough Topics [00:34:25] The Role That Matters the Most Why It’s Timeless: DJ EFN, Manny Digital, and KGB proving that fatherhood’s a freestyle. No wrong bars, just real ones. Learn more about your ad choices. Visit megaphone.fm/adchoices

10-28
41:50

Parenting Got Us Like ‘Six Seven’

The Father Hoods are back at it! DJ EFN, Manny Digital, and KGB bring the energy as they dive into the real-life highs and lows of parenting. From finding the right tutors to keeping up with their kids’ growth and wild personalities. The crew drops stories, laughs, and those “been there” dad moments that every parent can relate to. And when the viral “six seven” meme comes up? Let’s just say the laughs DID NOT stop. Real talk, real laughs, and real fatherhood, all in one episode. What You’ll Hear in This Episode: [00:00:30] Parenting Preferences on Deck [00:07:20] Learning As We Go [00:15:15] When The Bond Finally Kicks Why It’s So Real: No perfect parents here. Just fathers figuring it out, one story at a time! Learn more about your ad choices. Visit megaphone.fm/adchoices

10-21
21:53

Bars Built on Bedtime feat. Bret Green a.k.a. Dad Got Bars

Fatherhood and Hip Hop collide in this episode as we sit down with Bret Green, the mind and mic behind @DadGotBars. What started as therapy in rhyme form turned into a viral wave that’s giving parents everywhere a soundtrack to real life. Bret breaks down how fatherhood fuels his art. From honoring his wife’s C-section and postpartum journey with a tribute that touched millions, to flipping clapbacks at trolls into anthems that every Dad can feel. Bret gets real about the highs and lows: raising 2 kids, educating others on the process of IVF, and making sure presence and love stay at the center of his grind. He talks about breaking cycles from his own childhood and turning family moments into verses that resonate way beyond the studio. The crew dives in with their own stories: from Manny and EFN repping for their kids’ passions to calling out the madness at youth competitions. By the end, Bret gets his flowers for keeping it authentic, blending fatherhood, Hip Hop, and heart into a movement that proves being a father is the realest role you’ll ever play. What You’ll Hear in This Episode: [00:01:35] Bars Born from Fatherhood  [00:06:40] The Flex Money Can’t Buy [00:12:59] Living Fatherhood Out Loud [00:21:00] The Complexities of IVF [00:27:30] Supporting Kids’ Activities & Sports [00:34:00] The Cycle Ends With Me [00:38:35] What They’ll Remember The Most Why You’ll Feel This One: The Father Hoods crew gives you real moments, real laughs, and fatherhood takes you won’t hear anywhere else! Learn more about your ad choices. Visit megaphone.fm/adchoices

10-14
46:48

#Throwback: Fatherhood Over Habits feat. Smoke DZA

The Father Hoods crew throws it back with Harlem’s own Smoke DZA, and this one hits different!  DZA takes it from the studio to the crib, breaking down the grind of raising children, navigating fatherhood with a child on the spectrum, and keeping it authentic with his kids no matter what. He talks about the early struggles of acceptance, the brilliance he sees in his autistic son, and the daily balance of being present while still taking care of himself so he can lead right. From no-smoke around his twins to a man-to-man talk with his eldest about bad habits, DZA keeps it 100 about the boundaries he sets as a Dad. He opens up about the “favorite kid” battle, daughters and dating (every Dad’s nightmare!), and why transparency at home matters more than tradition. Mix in lessons on generational wealth, the inspiration he took from his own parents, and how he fell in love with rap, and you’ve got a convo that’s equal parts Hip Hop, fatherhood, and straight-up life gems. What You’ll Hear in This Episode: [00:03:25] Raising Kids the DZA Way [00:12:35] From Denial to Dedication [00:22:10] Time is the REAL Currency [00:24:20] Why Some Doors Stay Closed [00:29:30] The Dating Dilemma [00:37:15] Bag Secured for the Next Gen [00:43:50] When Parents Set the Example Why Rock With This Episode: The crew keeps it 100! Stories that hit, laughs that stick, and fatherhood talk you won’t hear anywhere else. Learn more about your ad choices. Visit megaphone.fm/adchoices

10-07
52:46

Dad First, Celebrity Second feat. The Kid Mero

BACK WITH A BANGER! This week, the Father Hoods squad links up with none other than The Kid Mero—comedian, writer, Bronx-bred Dominican dad of four, and all-around wild storyteller. From back-to-back diaper duty to riding in beach chairs as seats in minivans with his own pops, Mero breaks down the madness of raising kids back then and now. The host of 7 PM in Brooklyn keeps it raw about fatherhood, remembering the shock of becoming a young Dad, leaving his job to go full-time Dad, and even keeping it 100 with his kids about medicinal marijuana. Mero doesn’t sugarcoat, whether it’s talking about how his kids see him in the public eye or how he’d handle it if they ever tested the same boundaries he once did. From hosting/writing/producing shows to cheering on his kids’ athletic dreams, Mero reminds us that being a Dad is about showing up, holding it down, and keeping it a stack no matter what. This one’s packed with laughs, gems, and that unfiltered Bronx energy only Mero can bring! What You’ll Hear in This Episode: [00:01:13] Leche y Pampers On Repeat [00:09:28] Fatherhood in the Trenches [00:13:30] 24/7 Dad Grind [00:21:18] Weed Talks with the Kids  [00:26:13] Life as a Celebrity Dad [00:35:14] Kicked Out, Bounced Back [00:43:33] Straight Talk Fatherhood Why Hit Play: Pull up for the stories and stay for the gems. DJ EFN, Manny Digital & KGB keep it funny, honest, and all the way authentic about fatherhood. Learn more about your ad choices. Visit megaphone.fm/adchoices

09-30
56:56

Blink And They’re Grown

The Father Hoods crew is back in the booth with another fire episode, loaded with Dad bars and laugh-out-loud moments. They kick things off trading travel stories, from EFN flying the fam first class to Manny being trapped in the middle seat between a couple beefing mid-flight. Back on home turf, the Dads get into some gems. EFN talks about pulling his son’s tooth with his bare hands, while Manny reflects on last week’s convo with Alan Hahn, wishing he could rewind and relive those early moments with his kids. That sparks a raw convo on how fast kids grow, the importance of really listening when they share the little things, and how those small connections build the bond for life. Of course, Father Hoods wouldn’t be Father Hoods without the comedy! The crew shares playtime stories, silly Dad voices, and Manny’s youngest sneaking in a middle finger emoji to her mom after a little argument. From sentimental throwbacks to slick kid tactics, this episode is high energy, full of Dad wisdom, and unfiltered laughs! What You’ll Hear in This Episode: [00:00:21] First Class Flex, Middle Seat Stress [00:06:55] Dad’s Barehanded Dentist Services [00:14:05] Childhood on Fast Forward [00:18:50] Slow Down and Listen to your kid [00:24:00] Playtime is Prime Time [00:27:15] The Sneakiest FU Text Ever Sent Why Listen: This is dad life, uncut. EFN, Manny & KGB serve up raw stories, heavy laughs, and lessons only fathers can deliver. Learn more about your ad choices. Visit megaphone.fm/adchoices

09-23
30:16

Fatherhood Hits Harder Than Hoops feat. Alan Hahn

This week on Father Hoods, the crew brings ESPN Radio/MSG Network’s own Alan Hahn into the cypher to chop it up about Dad life, hoops, and everything in between. Alan sets it off with some behind-the-scenes stories, then opens up about managing a family of four (and possibly 5… tune in for the scoop) with his wife, who makes sure he’s not missing a beat. From that first unforgettable moment holding their newborns to the gut check of dropping kids off at college, Alan and Manny swap stories that hit every father in the feels. They talk trust, independence, and the real fear of watching your kids step into a crazy world that doesn’t always play fair. Alan drops gems for raising little ones, especially why screen time can’t run the house, and delivers a heartfelt answer to Manny’s time-travel question, something you won’t want to miss.  And because you know we couldn’t let him leave without it, Alan closes out with his Knicks expectations for the season. Fatherhood, Hip Hop energy, and Knicks talk? It’s all here! What You’ll Hear in This Episode: [00:02:45] Dad of 4 Energy [00:12:18] First Drop Off, First Heartbreak [00:21:15] College Send-Off and Letting Go [00:33:20] Raising Smart Kids [00:38:00] Digital Diet [00:44:15] Greatest Dad Wins [00:47:55] Knicks Real Talk for The ‘25-26 Season Why Listen: Zero cap, all real talk. DJ EFN, Manny Digital & KGB serve raw dad stories, laughs on deck, and gems you won’t hear anywhere else. Learn more about your ad choices. Visit megaphone.fm/adchoices

09-16
56:00

#Throwback: Be A Father, Be A Man feat. Edo. G

Back-to-back throwback energy on Father Hoods, and this time the crew is joined by the legendary Edo. G! The episode kicks off with DJ EFN shining light on Operation Underground Railroad, an org dedicated to rescuing victims of sex trafficking. From there, Ed takes us inside the story behind his iconic album “Be A Father To Your Child”—written before he was even a dad—explaining how it was a message to men about stepping up and doing right by their kids. Now that he’s a father himself, he reflects on how his journey has reshaped the way he connects to that music. The conversation dives deep into Ed’s family dynamics, from navigating life as a stepdad to raising his own kids. He shares his thoughts on today’s music scene, breaks down his documentary “I Gotta Have It,” and opens up about growing up fatherless while being heavily influenced by his mother’s love for music. The crew also gets real about the pandemic, parenting talks, disciplining kids, and the hurdles of raising teenagers. With raw stories, timeless perspective, and gems for every parent, this episode is packed with lessons that hit across generations! What You’ll Hear in This Episode: [00:02:30] Operation Underground Railroad [00:04:33] Be A Father To Your Child [00:15:27] Mic Check, Dad Check [00:22:58] I Gotta Have It [00:29:15] Dad on the Mic [00:35:07] Raising with Respect [00:42:00] Surviving the Teen Years Why Listen: Zero cap, all real talk. DJ EFN, Manny Digital & KGB serve raw dad stories, laughs on deck, and gems you won’t hear anywhere else. Learn more about your ad choices. Visit megaphone.fm/adchoices

09-09
49:26

#Throwback: School Runs & Side Hustles

This week’s throwback episode of Father Hoods takes it back to some classic moments! Kicking things off, Manny recalls the early days of launching FlyDad, receiving praise from KGB, and seeing EFN put the First Born bag to real use. He also shares the behind-the-scenes of prepping for his daughter’s Quinceañera and how those father–daughter talks shape big decisions. The crew also dives into family life updates: EFN’s daughter gets a bed upgrade, experiments with healthier habits, and laughs at the wild “crate challenge” that once took over the internet. With back-to-school in full swing, KGB’s son adjusting and Manny having a celebratory breakfast with his wife, the episode feels like a true time capsule of fatherhood in motion! What You’ll Hear in This Episode: [00:00:55] The Bag That Started It All [00:07:20] Quince Decisions [00:13:50] Health Hacks or Hype? [00:25:13] The Kids Are Out! Why Tap In: No fluff, all real. DJ EFN, Manny Digital, and KGB drop uncut dad stories, crack you up, and share insights you won’t catch anywhere else! Learn more about your ad choices. Visit megaphone.fm/adchoices

09-02
34:24

Back 2 School Flow

The Father Hoods are back with another episode full of real talk, laughs, and those everyday Dad moments that hit home! Manny opens up about his eldest heading off to college, breaking down the financial side of loans, grants, and scholarships while reflecting on how her siblings are dealing with the big move. The Dads also touch on that universal parent instinct: going all out for your kids, even when they’re capable of handling things on their own. From there, the convo flips to the bigger picture—how their kids’ generation might look back at these pre-AI days like ancient history. With back-to-school season in full swing, KGB shares how his son eased into his first day with no issues, while EFN talks about the tantrum-filled struggles his little man faced in making the transition. And to cap things off, the crew finds humor in the less glamorous side of aging, trading stories about fading eyesight and the challenges that come with it. Blending honesty, perspective, and plenty of fatherhood flavor, this episode is another must-listen from your favorite podcasting Dads! What You’ll Hear in This Episode: [00:00:20] Countdown to College Life [00:07:00] Watching Kids Level Up [00:14:53] Back-to-School Jitters [00:24:33] When Strangers Knock [00:28:35] Eye to Eye with Aging Why Listen: Straight talk, zero filler. DJ EFN, Manny Digital, and KGB bring raw fatherhood stories, keep you laughing, and deliver gems you won’t hear anywhere else! Learn more about your ad choices. Visit megaphone.fm/adchoices

08-26
31:45

#Throwback: Storm-Proof Fatherhood

The Father Hoods are back in the building with a throwback that hits home for every parent in the game! DJ EFN breaks down the moment COVID knocked him off his feet and forced him to hit pause, while Manny Digital flips a blackout into a family bonding win. KGB comes through with rookie Dad season memories from navigating those pre-baby jitters and then pushing through the sleepless nights once the little one touched down. It’s jokes, gems, and straight-up real talk as the crew shows love for each other’s hustle: keeping the business running, the family happy, and the grind alive. Through the curveballs and chaos, they prove that fatherhood is all about heart, hustle, and keeping the beat going no matter what! What You’ll Hear in This Episode: [00:01:40] Mic Check, Mask Check [00:07:40] Rain Can’t Wash Us Out [00:14:10] Daddy Duties [00:25:00] Calm in the Storm [00:35:00] Family First, Always Why Tune In: No fluff, all real. DJ EFN, Manny Digital, and KGB spit fatherhood truths, crack you up, and drop gems you can’t get from nowhere else in the game. Learn more about your ad choices. Visit megaphone.fm/adchoices

08-19
51:19

Mic in One Hand, Fatherhood in the Other feat. joMi

The Father Hoods squad is back at full strength! DJ EFN, Manny Digital, and KGB chop it up with West Coast spitter, songwriter, and father of three, joMi, about life, family, and the grind. He breaks down juggling a full-time gig as a mechanical engineer while staying locked in on his music, stepping up as a Dad, and leveling up his patience game. joMi keeps it a buck on Dad guilt, tough choices between the stage and the crib, and the queen who’s always held him down. But it’s not all heavy talk! There’s plenty of big wins and real laughs. From his eldest skipping all four years of high school to start college early, to his 6-year-old wildin’ with a diss track aimed at a cousin, the kids are already in the game. Mix in joMi’s fusion of Mexican heritage and Hip Hop, plus live instrumentation straight from the family tree, and you’ve got an episode loaded with culture, heart, and fatherhood wisdom every Hip Hop head can feel. What You’ll Hear in This Episode: [00:01:05] Father First, Always [00:08:35] The Hardest Choice: Mic or the Kids [00:15:10] Straight to College, No Detours [00:21:10] Genius in the House  [00:26:00] Where Mexican Roots Meet Hip Hop [00:33:10] Real Talk for Real Dads Why Tap In: Unfiltered stories, big laughs, and real-life gems. DJ EFN, Manny Digital, and KGB serve up fatherhood game you can’t get from anyone else! Learn more about your ad choices. Visit megaphone.fm/adchoices

08-12
36:58

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