Fearless and Unleashed - Online Business Coaching, Mindset Coaching, Wellness Coaching, Life Coaching,

In today’s episode, we’re diving into one of the most common yet unnoticed traps that many of us fall into and that’s people pleasing. Are you constantly putting others’ needs ahead of your own? Maybe you’re the go to person for everyone in your life, the one that always says “yes” when you really want to say “no”. While this might make you feel like a “good person,” it could be the exact thing stopping you from achieving your life goals. Today we’ll cover how this is sabotaging your success, why it’s unnecessary, and discuss the steps to take to stop putting everyone else' s needs before your own. If you’ve ever felt drained, frustrated, or resentful after prioritizing others over yourself then this episode is for you.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

In order for you to reach your health goals you must be willing to look at your habits and change the ones that are not benefiting your health. There are a lot of simple everyday things we can do to improve our health and in today’s episode we are discussing one major thing that impacts your health tremendously. Your entire health will see massive improvement and you’ll see the results from it pretty fast and within weeks or months you’ll feel like a different person. This isn’t an easy one for some, but it will completely change your life, so I encourage you to try it and get support during this time to help you stick with it and succeed. You got this!   xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

Your close circle is impactful in your life, so making sure it’s filled with the right people is extremely important. You know that you become like the 5 people you hangout with the most, so making sure those 5 people have some really great qualities is important. In today's episode we are discussing if opening the door for people that you forgive is a must. Should you give access to your life to those that have done you wrong in the past? How do you know who you should allow back into your life and who you should not? Does true forgiveness mean opening the door again? There are a lot of questions around this topic that we will clear up. It’s important to surround yourself with the right support system.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

Reaching your health goals isn’t about completely changing everything about your life from one day to another or taking insane quick fix approaches that promise fast results. It’s about a million little things that we do in our life. In today’s episode I am giving you a tip that you can implement immediately into your life, that everyone can do to start healthy habits and be on the path to success in your wellness goals. I’m also sharing some important thoughts around how we go about health. If you have tried all the workout programs and followed all the meal plans and still struggle reaching your health goals then this episode is for you. Your health goals are about living a long healthy life. Aging and having a good quality of life to enjoy doing things for a long time. It’s not about the size of your pants or the number in the scale. It’s about thriving internally and externally.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

Your childhood struggles do not have to take over your future. The adults in your life that made decisions for you and could’ve done better are no longer dictating how you live now and what your future will look like. You are! It’s really easy to fall into a victim mentality that keeps you trapped and never moving forward, but in today’s episode we are learning how to take back control of our lives. We are ending the complaining and starting to take action towards our goals and happiness. Your life can look completely different than how it looks now if you’re unhappy about it. You can change the direction of where it’s headed and it’s important that you realize how life challenges in the past can either keep you stuck or you can learn the skills to face these emotions, heal from them and move on to living a beautiful and successful life.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

Most of the time we think of our health goals as the number on the scale going down, the size of our jeans, and abs, but there are some other very important things that are not being addressed. In today’s episode we are having an honest conversation around your health goals and why you may be stuck in a pattern of always quitting on yourself. If you’re focusing on following a fitness plan and a meal plan and you notice that you stick to it for a certain amount of time, you see results, but eventually you stop, you gain the weight back, you go back to old habits that aren’t serving you and you have to start over again, then this episode will help you see what you actually need to prioritize and what areas in your life are making it hard for you to be consistent. True health is so much more than what you think and when you are intentional about these areas we’ll discuss you will start not only looking healthier, but feeling healthier and keeping the results long term. It’s time to finally create a healthy lifestyle.   xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

In today’s episode I am answering a very popular question that we all have when running our Coaching Business and that is: Should I work with friends and family? Who you work with is very important. Coaching others through life and their goals can be a very vulnerable experience. Walking someone through discovering what’s holding them back, their fears, challenges, limiting beliefs, and digging up some really strong emotions and thoughts is very uncomfortable for many. You are helping others to uncover and bring out to the light things that they have possibly been avoiding for years and this work needs to happen in order to see a breakthrough and create the plans needed to reach their goals, so again, knowing who to work with is important. Let’s dig in and see how this work happens with friends and family or if it’s best to not do it at all.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

We’re all very well aware of the constant lies that are told on social media by people promoting riches and quick fixes. We’re also all fed up with everything looking the same and everyone doing the same things, so how do you stand out when trying to build your business in an online space that’s full of fakeness and lies? In today’s episode I am sharing the problem we’re seeing and the things you should start doing so that you can stand out and find customers that trust you and find you to be a breath of fresh air.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

In today’s episode we are talking about the best approach to have when building your online business so that it survives the test of time. There are many opportunities for you to build an online business nowadays, but are all of these actually successful businesses? The answer is no. Many people have tried building businesses that they see are successful online, but soon find out that things don’t really work the way you see on social media. There is a lot to consider when starting your own online business and there’s a lot of things that you see others doing that are not required. In fact, a lot of the advice shared online is highly unrealistic and doesn’t actually close sales. So let’s discuss what you need to focus on when launching or growing your online business and how you can have a thriving business that you love years from now.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

There is always so much more that you can do for your mental health and ability to reach your goals. Life nowadays is very stressful, but is it more stressful than what previous generations have experienced? Do we really have it harder than they did? How are people today succeeding in life when they too are living in these crazy times? In today’s episode we are going to discuss how social media is destroying your life and how you can make changes in your day so that you take care of your mental health while protecting your space and succeed in life - even when things feel like they’re falling apart.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

There are difficult seasons in life that we can not prevent from happening to us. We all go through them and it’s hard to navigate through it when you don’t understand what’s going on. I’m sure you’ve had times in your life where you’ve felt lost with your life goals, business goals, or purpose. In today’s episode I am sharing what these seasons can look like and how you can grow from them. We’re going over some things that may be causing you to feel lost and what you need to focus on to find your way and get through it. We’re discussing how to align with your values, find purpose and clarity, lower your stress and navigate through difficult times in life.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

If you’re planning out your goals and creating the habits and routines of how you’ll accomplish each task, but not planning for what you’ll do when unexpected obstacles come up then you’re setting yourself up for failure. Most people quit on their goals because they are not prepared when challenges come up. They quit when things get hard and the reality for everyone is that things will get hard. Challenges will come up that make it extremely difficult for you to show up to do the task that you must do. Having a plan for setbacks is important so that you can continue moving forward and be successful at what you set out to do. We are discussing how to plan for setbacks and create your IF and THEN plan.   xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

You’ve had that moment when you look at someone living what seems like the best life and they’re extremely successful in reaching their goals and you wonder how they do it.  What if I told you that what they do you can do too! We are all capable of achieving our goals and we’re capable of building the skills and habits that successful people are really good at. There is one thing you can do that will completely change the outcome of what you focus on and in today’s episode I am sharing what that is. Getting really good at this will completely change the results you get in any goal that you set. I’m also sharing the reality of life staying busy while we work on our goals. We’re discussing how to navigate the busy seasons and not completely lose it. If you’re someone that has felt you just don’t have what it takes, then this episode is for you.  xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

In the beginning of the year you made some goals and now it’s the perfect time for you to look at the action you’ve taken, what’s going well, and what needs to change. Mid-Year audits are the one thing that I do every year to help me stay on track with reaching my business, life and wellness goals. It’s an evaluation of everything that has happened so far and will help show you how well you’re doing or point out things that need to change in order for you to have a successful second half of the year. I am sharing some important questions to ask yourself and evaluate every area of your life. To create the life or business you want, you must be willing to spend time planning, strategizing, but also evaluating so that things don’t go unnoticed and you don’t waste your time doing the wrong things over and over again. Hope you find this helpful.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

Nowadays everyone has an opinion to give you the moment you share your goals. You’re going to make this year your healthiest year and all the people you know will tell you how to do it even though they haven’t done it for themselves. You are getting excited about a business you want to launch and everyone is telling you it’s not going to work. We see this happen a lot, that the moment you share your dreams for your life, someone will put doubt in your head and discourage you. In today’s episode we are addressing this topic and learning how to go after it anyways and what you need to be doing so that no one kills your dreams.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

In order for you to better your health and build the life or business you truly want, you must become really good at identifying what’s toxic and keeping you back from reaching the goals you set. You may find yourself constantly doing things, but never actually seeing success in the areas you're working on. That is most likely because you are doing things that are just keeping you busy vs actually moving you forward. In today’s episode we are looking into one area that I see people struggle in daily and I share how you can come to terms with the fact that it’s ok to let this go and trust that you will see results somewhere else. This one thing can have a massive positive impact in your life and business. The hard part is actually doing it.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

As you live your life, you will have seasons where you feel like everything is changing. You are walking around feeling like a completely different person. There will be times where you are pulled to go on a different path and it may scare you or make you uncomfortable, so you avoid it, but that doesn’t work either. If you are currently feeling pulled in all different directions and you’re having a hard time enjoying the things you used to do, or finding peace in your life, then maybe it’s time you slow down and listen to the season that God is asking you to go into. There are going to be times where you will be pushed to go down different paths for your life. Your wants will change. Your life or business plans will change, because you no longer align with the old plans. You will change, which will require you to move differently in your life. In today’s episode we are going over what this looks like and how to navigate this time in your life so that you can step into the plan that God has for you.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

Let’s talk about it! We’re all feeling the same way, we’re all triggered, we’re all exhausted with the constant pressure of being on the app all day, and we’re over all the gaslighting that Instagram does. Years ago running your online business on social media was fun, effective, but more importantly it worked like a charm for building community and trust with your audience. That is not the case anymore and it’s time we discuss the problem behind running your business on Instagram and what you can do today to continue to grow and succeed in your business. For business coaching fill out the application below.   xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

Very rarely do we think about the future of when we’ll be older and not pursuing giant goals or chasing a career, but it’s important to discuss, think, and plan for it. What you do now in your life will help set you up later in life. Not only is what you pursue now going to help you achieve things in your life at the moment, but it’s also what will provide for the type of life you want to live in your elderly years. In today’s episode I am sharing tips on areas to focus on in your life right now that will help set yourself up for success later in life. Where you want to be 5, 10, or 20 years from now will come out of what you do in these areas today. We’re also creating the vision for how you want to live and what your day to day will look like then, so that you can create the plan that’ll make that a reality.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

Spring cleaning is such a great time to get your house in order. Organizing your home can improve your life in many ways, but a lot of the time we forget to “spring clean” our lives. When was the last time you stopped to take a look at what your day to day involves and how these things are helping you or making you feel? It’s probably never happened or it’s been a really long time since you “spring cleaned” your life. In today’s episode I am sharing a list of things you can look into “spring cleaning” out of your life, so that you show up to your day excited for the things you’re doing. This will help you feel more organized, bring joy back into your life, improve your focus to get work done, and be healthier. It’s time to start making time for the things you want to do and remove the ones that aren’t serving you.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com