Since his first appearance on Feel Better Live More, way back in 2018, Dr Gabor Maté has become a valued friend, as well as a regular guest. I’m proud to say that he recently joined me in London as a guest speaker on the Prescribing Lifestyle Medicine course that I co-created with Dr Ayan Panja, to teach healthcare professionals the principles of lifestyle medicine. We recorded this conversation - Gabor’s 4th appearance on my show - a couple of weeks ago in London the day before that event, and we both agreed that it is perhaps our favourite conversation to date. For anyone not aware, Gabor is respected the world over as an expert on trauma, stress, addiction and childhood development. He is a physician, speaker and international bestselling author of some truly game-changing books such as When the Body Says No and The Myth of Normal - which has just come out in paperback. As this is Gabor’s 4th appearance on my podcast, I was keen to explore some new ground and different topics. Gabor has worked as a family doctor as well as in palliative (end of life) care. Back on Episode 383 of this podcast, I had a wonderful conversation with Bronnie Ware, author of the book, The Five Regrets of the Dying and I thought it would be interesting to examine each of these 5 regrets, through the lens of Gabor’s thoughts and work. We chat through all five of these regrets and Gabor provides some thought-provoking insights on each of them. He explains why we work so hard to the detriment of time with family and friends. We talk about how disease can be a teacher, why it’s vital children grow up able to express their emotions, and how we wish more doctors were aware of the connection between emotions and physical health. We discuss happiness and if it’s possible to be happy or seek happiness when there is so much suffering in the world. This leads us on to talk about the nature of forgiveness, curiosity, compassion, and also regret. Gabor says that living life with ‘no regrets’ is about learning and understanding from your perceived mistakes, but not being unkind to who you were then. Instead we should recognise that we did the best we could do at the time. Like all of my previous episodes with Gabor, this is a powerful conversation full of compassion, knowledge and wisdom. I hope you enjoy listening.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Thanks to our sponsors:https://drinkag1.com/livemorehttps://calm.com/livemoreShow notes https://drchatterjee.com/440DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
I was disappointed with how much this episode talks about women's monthly cycles, when the title leads with "Menopause." Post-menopausal and peri-menopausal women don't have regular cycles, so a lot of the information presented is not applicable to those of us who no longer have monthly cycles.
Hi i love sex my contact here https://vipdeit.com/sex21.html
Your input has been incredibly valuable. Thank you! https://www.chemicalbull.com/products/benzyl-salicylate
In this post, we’ll take a look at the Outback Steakhouse nutrition menu, Additionally, Steaming veggies including Broccoli, asparagus, and green beans are available at Outback Steakhouse. https://outback-steakhouse-menu.online/outback-steakhouse-nutrition/
Outback Steakhouse Nutrition
v b b b. vvv v. b. b b. , vvvvvvvvvvvvvvvvvvvv ,vbb, ,v , v,v v, , , , : : vbx
Narcissist are the bane of human existence
Love this♥️
Oh my goodness, this is fabulous. Thank you so much for the wisdom of you both, asking the questions that I would want to ask, Rangan. Truly life changing.🙏
🔴💚CLICK HERE Full HD✅720p✅1080p✅4K💚WATCH💚ᗪOᗯᑎᒪOᗩᗪ LINK 👉https://co.fastmovies.org
Thank you very much, so interesting and I always thought it doesn't feel comfortable running with my phone or even just my key in one hand, it felt like I there is more pressure in my hands/arms/shoulders. What a big effect such a small change like putting it in my thigh pocket has.
Love you guys. Sterling work, keep doing what you are doing, the world will catch on, eventually. Thank you so much for all you do🙏♥️
I am writing to share my testimony as a victim of Bitcoin recovery, in the hopes that it may offer you some encouragement and guidance in your journey. A few years ago, I found myself in a devastating situation. I had invested a significant amount of my hard-earned money into Bitcoin, hoping to capitalize on its growing popularity. Unfortunately, I fell victim to a fraudulent scheme that left me empty-handed and feeling utterly defeated. To fast forward to today, I am happy to share that my efforts have paid off. While the process was far from easy, I was able to recover a significant portion of my stolen funds with the help of a recovery agent who was recommended to me by my neighbourhood group. This victory not only restored my financial stability but also renewed my faith in the power of resilience and determination. Am using this opportunity to appreciate Saclux Compatech Specialst for their honest job recovery, and also recommend anyone to them who was also a victim of a scam like
I have learned so much about my body and how to optimise it, life changing. Can't wait to try. Thank you both so much for sharing your wisdom ❣
Such a beautiful human being. Thank you so much for sharing. Rogan's questioning is so amazing brings magic to the interview and allows the interviewee to be heard fully. Fabulous.
phenomenal episode, so enlightening, informative and inspirational. Thank you both so much for the golden nuggets of wisdom and guidance. 🙏❣
beautiful episode, so valuable and profound. Thank you both so much for sharing your wisdom. 🙏❣
stopping listening; seems to think the Quack/Charlatan Gabor Mate is a demigod.
I love this episode and this podcast. Thanks so much.
So inspirational 🙏❣