Feel Better, Move Better, Live Better

Brandon shares final updates and farewell to this journey!   In Motion Physical Therapy RVA Laburnam Ave Facebook Page

Brandon chats with Dr. Karim Masri, M.D. (Rheumatologist with Bon Secours Health System in Richmond, VA) about an overview of Lupus discussing various types, risk factors, signs and symptoms, diagnostics, and treatment. Dr. Masri also talks about lupus/medications with COVID as well as impacts of the COVID vaccine. Lupus Foundation of America Lupus Foundation Screening Questionnaire John Hopkins Rheumatology Website John Hopkins Lupus Center American Academy of Dermatology   Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com 

Brandon chats with Harrison Vaughan, Physical Therapist with Orthopedic Specialty Training), about an overview of dizziness that is coming from the neck. Harrison discusses the relevant anatomy of the neck, signs and symptoms, other main causes of dizziness, risk factors for development, treatment, and much more.   Harrison's Website Cervicogenic Dizziness from Veda Harrison & Danielle's Book on Cervicogenic Dizziness     Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com   

Brandon Poen, Physical Therapist, discusses some of the research discussing cardiovascular issues following COVID 19 recovery and what we currently know about return to exercise/play in individuals following COVID 19 recovery.   Cardiac Imaging Study JAMA Cardiology Paper "Coronavirus Disease 2019 and the Athletic Heart: Emerging Perspectives on Pathology, Risks, & Return to Play" Infographic on Return to Play/Exercise CDC Page on COVID19 WHO Page on COVID19 Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com   

Brandon chats with Dr. Danielle Vaughan (Physical Therapist in North Carolina with Vestibular and Pelvic Health Specialty Training) about an overview of inner ear (vestibular system) related dizziness conditions that are commonly seen. Vestibular Disorders Association Cervical Dizziness Website Find a Vestibular Trained Clinician #1 Find a Vestibular Trained Clinician #2 Vestibular Rehabilitation from the American Physical Therapy Association Dizziness Discussions Podcast PhysioFit of North Carolina Website Blog on Neck Related Dizziness Cervicogenic Dizziness Course for Healthcare Providers   Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com 

In this new podcast format in which questions may be submitted for answer the first question is asking about toe/foot pain in people with Parkinson's Disease so to better answer this question I read verbatim about this from an article on Dystonia from the Parkinson's Foundation Website which can be found here. Be sure to follow up with your neurologist for assistance with management! Link to Article Cited   Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com   

Today I dive more into the question of whether certifications matter when choosing a physical therapist and the short answer is it depends.    Clinical Specialty Websites to Find Clinicians Certified in Specialty Areas Klose Training Therapist Directory for Lymphedema PORi Find an Oncology Rehabilitation Therapist Pelvic Health Dizziness (Vestibular Rehabilitation) #1 Dizziness (Vestibular Rehabilitation) #2 Find an ICE Trained PT Find a MDT (McKenzie) Clinician Find a PT credentialed as Fellowship Trained   Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com     

Brandon chats with Vince Gutierrez (Physical Therapist in IL with passion for treating spinal pain as well as special interest in ethics in rehabilitation) about an overview of what high and low quality conservative musculoskeletal pain care looks like. Vince discusses the multiple factors involved in healthcare that may affect patient care, signs of a good clinic/provider from online review, what high quality and low quality care generally looks like for the first and subsequent sessions, and more. Vince's Podcast for Information on Back Pain and other topics Vince's Blog APTA's Information Page for Patients APTA's Page on Choosing Your PT   Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com 

Brandon chats with Helena Esmonde (Vestibular trained Physical Therapist) about an overview of concussion rehabilitation touching base on signs/symptoms as well as how concussions are managed with conservative care. Prior Concussion Episode featuring Dr. Mary Caldwell Concussion Foundation CDC on Concussions Vestibular Disorders Association   Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com   

Brandon chats with Andrew Rothschild (Physical Therapist in Midlothian, VA) about an overview of jaw pain. Andrew discusses the basic anatomy of the jaw and muscles, common issues seen, treatment strategies, and much more!   American College of Prosthodontists Treatment of TMD American Dental Association Good General Information on the Jaw and Jaw Pain TMJ Exercises Video Rocabado's 6 TMJ Exercises   Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com 

Brandon chats with Dr. Karim Masri (Rheumatologist at Bon Secours Rheumatology Center in Richmond) about an overview of Gout including what it is, signs and symptoms, risk factors, difference between Gout and Cellulitis, treatment options, and much more. Alliance for Gout Awareness American College of Rheumatology    Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com   

Brandon chats with Dr. Karim Masri (Rheumatologist at Bon Secours Rheumatology Center in Richmond) about an overview of Rheumatoid Arthritis (RA) including what happens to the body in RA, difference between RA and Osteoarthritis, signs and symptoms, risk factors for RA development, treatment options, and much more.   American College of Rheumatology  The Arthritis Foundation     Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com 

Brandon chats with Jason Eure (Physical Therapist in Fairfax, VA) about an overview of tendinopathy including types of tendinopathy, risk factors for development, best treatment options, exercising with tendinopathy, and much more.   Journal of Orthopedic and Sports Physical Therapy Patient Perspectives Plantar Fasciitis Information Page Heel Pain Information Page   Handouts on Tendinopathy Achilles Tendinopathy Biceps Tendinopathy DeQuervain's Tendinopathy Golfer's Elbow Tendinopathy Peroneal Tendinopathy Plantar Fasciitis Rotator Cuff Tendinopathy Tennis Elbow Informational Tendinopathy Video The Tendinopathy Blog by Peter Malliaras   Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com 

Brandon chats with Noah Tucker (Orthopedic Physical Therapist in Richmond and Orthopedic Fellow in Training) about an overview of ankle sprains. Noah discusses an overview of the main ankle ligaments, tissue healing times, prevalence, risk factors, clinical presentation, treatment overview and more. Physical Therapy Ankle Sprain Clinical Practice Guidelines General Ankle Sprain Information (surgery information included) Ankle Sprain from Physio Pedia Ottawa Ankle Rules   Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com 

Brandon chats with Meredith Robbins (Physical Therapist at VCU CMH with Certification in Lymphedema management) about an overview of lower extremity blood clots including Deep Vein Thrombosis and Pulmonary Embolism and more!   CDC Information on DVTs Well's Criteria for DVTs Homan's Sign for DVT: A Grain of Salt?   Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com 

Brandon chats with Dr. Yub Raj Sehai, M.D. ( Hospitalist Physician at VCU CMH) about an overview of COVID-19 including overview of coronaviruses, prior coronavirus epidemics, transmission, signs and symptoms, disease progression, diagnostic testing, preliminary treatment options, and important steps to reduce risk of transmission/infection. Please note that all data referenced in this podcast is incomplete as there is much not fully understood about this virus and is based mostly on data from other countries at this time.   WHO COVID Information Page CDC COVID Information Page VCU COVID Information Page In-Depth Video on COVID Physiology  Hydroxychloroquine and Azithromycin trial for COVID 19 Study on COVID Aerosol and Surface Stability Study on Mask Penetration  Links to Studies on COVID Testing Diagnostic Reliability  Treating COVID  Off Label Drug Use Editorial AJR Studies on COVID British Medical Journal COVID Research New England Journal of Medicine COVID Research The Lancet COVID-19 Resource Center Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com 

Brandon chats with Dr. Yub Raj Sehai, M.D. ( Hospitalist Physician at VCU CMH) about an overview of COVID-19 including overview of coronaviruses, prior coronavirus epidemics, transmission, signs and symptoms, disease progression, diagnostic testing, preliminary treatment options, and important steps to reduce risk of transmission/infection. Please note that all data referenced in this podcast is incomplete as there is much not fully understood about this virus and is based mostly on data from other countries at this time.   WHO COVID Information Page CDC COVID Information Page VCU COVID Information Page In-Depth Video on COVID Physiology  Hydroxychloroquine and Azithromycin trial for COVID 19 Study on COVID Aerosol and Surface Stability Study on Mask Penetration  Links to Studies on COVID Testing Diagnostic Reliability  Treating COVID  Off Label Drug Use Editorial AJR Studies on COVID British Medical Journal COVID Research New England Journal of Medicine COVID Research The Lancet COVID-19 Resource Center Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com 

Brandon chats with Dr. Nimesh Patel (Cardiologist with VCU Health and VCU CMH) about an overview of Congestive Heart Failure including how the disease works, types of heart failure, risk factors, warning signs, how it is diagnosed and treated, how patients should monitor their symptoms, and much more!   American Heart Association Website List of CHF Resources from the American Heart Association Cardio Smart Alcohol Serving Conversion Chart Heart Failure Path App Heart Failure Storylines App Heart Failure Manager App Sleep Podcast Episode   Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com 

Brandon Chats with Dr. Brendan Sullivan (Physical Therapist and Owner of Empire Health & Wellness Center in NY) about a broad overview of Low Back Pain covering prevalence, risk factors, differentiating the lumbar spine/SI Joint/Hips/Lower Thoracic Spine, different specific conditions, what the research says about different treatment options, and more! SI Joint Provocation Tests Laslett Article on SI Joint Provocation Tests SI Joint Article #1 SI Joint Article #2 McKenzie (MDT) Resource Page Low Back Pain Physical Therapy Clinical Practice Guidelines ChoosePT.com    TO VIEW REFERRAL PICTURES VIEW HERE Back Pain Patterns that can be referred from Internal Organs Pictures of Common Lumbar Spine Referral Patterns   SI Joint Fortin's and Tuber's Area Thoracolumbar Junction Pain Syndrome Video Maigne's Syndrome Referral Patterns Common Hip Referral Patterns   Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com 

Brandon Chats with Dr. Brendan Sullivan (Physical Therapist and Owner of Empire Health & Wellness Center in NY) about a broad overview of Low Back Pain covering prevalence, risk factors, differentiating the lumbar spine/SI Joint/Hips/Lower Thoracic Spine, different specific conditions, what the research says about different treatment options, and more! SI Joint Provocation Tests Laslett Article on SI Joint Provocation Tests SI Joint Article #1 SI Joint Article #2 McKenzie (MDT) Resource Page Low Back Pain Physical Therapy Clinical Practice Guidelines ChoosePT.com    TO VIEW REFERRAL PICTURES VIEW HERE Back Pain Patterns that can be referred from Internal Organs Pictures of Common Lumbar Spine Referral Patterns   SI Joint Fortin's and Tuber's Area Thoracolumbar Junction Pain Syndrome Video Maigne's Syndrome Referral Patterns Common Hip Referral Patterns   Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com