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Feel Deal Heal with Nancy Verdule
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Feel Deal Heal with Nancy Verdule

Author: Feel Deal Heal with Nancy Verdule

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So many of us have felt unseen, unheard and invisible in our lives. Which has caused many of us to lose our voice to speak up for ourselves.

Host Nancy Verdule hopes to change the narrative by giving you the right dose of motivation and insight; On how to take your power back and amplify your voice. In every episode, by unpacking and navigating through vulnerable discussions. Where no topics are off limit.

Episodes drop every Wednesday at 6 AM EST tune in so we can feel, deal and heal together.
36 Episodes
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If Valentines Day got you in your feelings let me encourage you.
Let’s normalize not being okay and taking off the mask of we’re always okay.
S2 Ep214: TYRE NICHOLS

S2 Ep214: TYRE NICHOLS

2023-02-0119:44

No parent should ever have to bury a child. When does the senseless acts of violence ends? This episode is for all the Tyre’s of the World. RIP TYRE NICHOLS
Is your unresolved trauma keeping you single? In this episode we discuss how the residue of trauma can be a roadblock to finding true love.
Being single doesn’t have to feel like a death sentence. In this episode I encourage you to change your prospective.
In this episode we navigate the double standard of single parenthood between men and women and how a women ending up as a single mom is not a one size fits all situation.
As the title says I  had some things I needed to say with my CHEST and did. Take a listen.
S2 Ep209: Rejection

S2 Ep209: Rejection

2022-12-1408:04

You ever been rejected? I know it's one of the worst feelings in the world. However, in this episode I challenge you to change you prospective. How rejection often times be for our protection.
Have you ever resented being the responsible one? Well in this episode I discuss what it feels like to be the carrier of much responsibility while navigating through the  some of feelings and thoughts that run through my mind rent free .
S2 Ep207: Church Folks

S2 Ep207: Church Folks

2022-11-2309:42

In this episode we dive into the topic of why Christians and the church get a bad rep and the subset of individuals that make it bad for everybody else.
In this episode I stress the importance on why it is vital to encourage ourselves.
In this episode I discuss how as a society we have become so desensitized to violence. That many including the media rather hit the record button and post than to dial 911.
They're five stages of grief after losing a love one. In this episode we navigate through them and discuss how we shouldn't mourn.
In this episode we discuss what makes hustle culture toxic and why it shouldn't be glamorize. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
How bad do you want it? There is two months left in the year I am not waiting until midnight of December 31st to declare my year and neither should you . Let's discuss it! --- Send in a voice message: https://anchor.fm/nancy-verdule/message
S1 Ep120: Gratitu8

S1 Ep120: Gratitu8

2022-09-1806:53

It's a wrap of season 1  and we're ending on a positive note. Inside this episode I share  the things I am most grateful for before the dawn of my birthday. Season 2 kicks off on October 9th. See you then! --- Send in a voice message: https://anchor.fm/nancy-verdule/message
In this episode we get into what are some of things, we shoulder consider before we allow envy to consume us. Why it serves no purpose and why you shouldn't envy anyone. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
Nothing that you go through in life is in vain; even the bad moments. For everything we experience is for always for a reason. In this episode I discuss how pain is used for purpose. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
We've all heard the saying sticks and stones may break my bones but words but words will never hurt me. The lies , the lies, the lies... we navigate in this episode why we all should be accountable for words that come out of our mouths. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
S1 Ep116: Good Deeds

S1 Ep116: Good Deeds

2022-08-2104:22

Having a big heart can be exhausting at times, because they're many that take you for granted. Inside this episode we navigate the feelings that come with being the one who is always doing good for others. How even in most cases that what we give out is not often poured back in but to persevere despite it all. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
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