Feet on the Soil

In this episode of Feet on the Soil, we sit down with Feebee Foran, the inspiring herbalist and founder of Forager.ie, whose journey into nature deepened after the passing of her father. Feebee shares how this personal loss led her to find solace and healing in the wild landscapes of Ireland, forging a life built around foraging, traditional remedies, and reconnecting with the land. We dive into the importance of ethical foraging, exploring how we can harvest nature’s bounty without causing harm, and how a deep appreciation for the natural world can positively transform our physical, emotional, and spiritual well-being. Feebee’s insights reveal how simple acts like foraging and nature walks can foster mindfulness, reduce stress, and improve our overall sense of purpose. Join us as we walk through Feebee's story, her passion for preserving traditional plant knowledge, and how we can all cultivate a more sustainable and harmonious relationship with nature. And remember, Try and get outside today. Forager.ie - https://www.forager.ie/ Feebee's Instagram - https://www.instagram.com/forager.ie/

Join us for an insightful conversation with Joseph from FieldStudy, a passionate forager from the Isle of Wight, as we explore the world of wild food and sustainable foraging practices. In this episode, we delve into the importance of reconnecting with nature through foraging and how it can help us live more sustainably. Field Study shares his knowledge on identifying edible plants, berries, and fungi while offering practical tips on foraging safely and ethically. We also talk about the deeper, often spiritual connection foragers feel with the land, and how harvesting wild food can help us rediscover our relationship with nature. Whether you’re curious about starting your own foraging journey or you’re a seasoned nature enthusiast, this episode provides a wealth of information about the biodiversity of the Isle of Wight and the environmental benefits of foraging. Discover how wild food can enrich your life, support local ecosystems, and inspire a more mindful approach to living. From the best seasonal finds to the challenges of sustainable foraging, this episode offers something for everyone. Don’t miss out on a deep dive into the world of foraging with Field Study, where we uncover the joys of connecting with nature and eating wild, nutritious foods found right on our doorstep. Tune in to learn, explore, and get inspired to embark on your own foraging adventures! FieldStudy YouTube channel - https://www.youtube.com/@Fieldstudy_ FieldStudy Instagram - https://www.instagram.com/fieldstudy_/

In this weeks episode of the Feet on the Soil podcast, we discuss Ireland's incredible hedgerows. Hedgerows are more than just natural boundaries; they are lifelines for Ireland's wildlife, biodiversity, and cultural heritage. In this episode, we explore how these green networks act as "nature’s highways," providing food, shelter, and safe passages for countless species. Learn about the crucial role hedgerows play in carbon storage, flood prevention, and maintaining healthy soil. Join us as we delve into their ecological importance and share ways to protect and appreciate these living fences that connect us with Ireland’s rich natural history. I hope you enjoy, and try and get outside today.

Take a journey through the rhythms of nature in this special episode of Feet on the Soil. We explore how aligning ourselves with the natural cycles of Autumn, Winter, Spring, and Summer can enhance mindfulness and spiritual well-being. I share personal rituals for each season—like reflecting and foraging in Autumn, embracing the stillness of Winter, setting fresh intentions in Spring, and celebrating vitality in Summer. Discover practical ways to incorporate seasonal practices into your daily routine and deepen your connection with nature. Tune in to reconnect with the world beneath your feet and bring the magic of the seasons into your life. Also stick around for a very special announcment at the end of todays episode and try and get outside today!

In this episode of Feet on the Soil, we dive into the rich history and vibrant life of Dublin's River Dodder. From its origins in the Dublin and Wicklow Mountains to its journey through suburban neighborhoods like Rathfarnham and Milltown, the Dodder has shaped the city in ways both seen and unseen. Join us as we explore the river’s role in Dublin’s industrial past, its cultural significance, and the ongoing conservation efforts to protect this vital waterway. Whether you’re a Dublin native or just curious about urban rivers, this episode offers a deep dive into one of the city’s most cherished natural landmarks. Discover how the River Dodder flows through the heart of Dublin’s history, culture, and community life. And remember, try and get outside today!

This week on Feet on the Soil, we’re switching things up! Instead of our usual deep dives into nature topics, I’m answering some questions from you, the listeners. From my favorite duck (yes, really!) to how our modern food systems are impacting the environment, this episode is a mix of lighthearted chat and serious reflection. We explore the ways our everyday choices, especially in what we eat, affect the natural world around us. I had a blast recording this one, and it’s packed with insights that I think you’ll find both interesting and useful. If you’ve ever wondered about the connection between agriculture and conservation or just want to hear my take on some quirky nature-related questions, this is the episode for you. And hey, if you’ve got a question of your own, don’t be shy—send me a DM! Who knows, we might just make these Q&A sessions a regular thing. Tune in, have some fun, and maybe learn a little something along the way. And as always, don’t forget to step outside and soak in some nature today!

In this episode of "Feet on the Soil," we sit down with John, the passionate founder of Stepping Stones Forests. Join us as we explore John's incredible transformation from a self-proclaimed "environmental thug" to a dedicated eco-warrior, working tirelessly to protect and restore nature in South Dublin. Learn about the innovative Miyawaki method John uses to create vibrant mini forests, revitalizing urban spaces. We delve into the importance of community action and volunteer groups in the fight against the climate crisis, showcasing the power of collective efforts in making a tangible impact. John also shares his inspiring vision of establishing Stepping Stones Forests across the country, aiming to create a network of lush, green spaces that promote environmental sustainability and enhance community well-being. Tune in for an inspiring and enlightening conversation about grassroots activism, reforestation techniques, and the transformative power of nature. Don’t miss this deep dive into environmental activism and the incredible impact of Stepping Stones Forests. Stepping Stone Forests website - https://steppingstoneforests.org/

Join us for a transformative episode of Feet on the Soil, where we dive into the holistic benefits of running in nature. Discover how this simple activity can enhance your physical health, foster a deeper connection with the environment, and bring about profound spiritual well-being. Explore the remarkable physical and mental benefits of outdoor running. Learn how running on trails can boost your cardiovascular health, reduce stress, and elevate your mood. Understand how trail running supports environmental awareness and conservation efforts. Find out how you can minimize your ecological footprint while enjoying the beauty of natural trails. We then delve into the spiritual dimension of running in nature. Hear personal stories about experiencing spiritual awakenings and moments of clarity during runs. Discover the concept of "thin places" and how nature running can revive ancient spiritual connections. Tune in for practical tips on starting your own nature running practice, from choosing the right gear to finding the best trails. Learn how to incorporate mindfulness and spiritual practices into your runs for a truly enriching experience. Get inspired to lace up your shoes and hit the trails! Share your running stories with us on social media and join the Feet on the Soil community in celebrating the profound connection between body, spirit, and nature.

Join us for an enlightening episode of Feet on the Soil featuring Dr. Kamila Kwasniewska, a renowned plant researcher from Trinity College and an accredited forest bathing practitioner. In this episode, we delve into the numerous benefits and origins of forest bathing, explore Kamila's extensive experiences in plant science, and discuss the current state of Irish nature. Learn how immersing yourself in the forest can bring profound healing and well-being. Gain valuable insights into the world of plant research and the therapeutic effects of nature. Whether you're a nature enthusiast or curious about forest bathing and its impact on health, this episode offers essential knowledge and inspiration. Don't miss this deep dive into the healing power of nature with Dr. Kamila Kwasniewska. Tune in now and explore the wonders of forest bathing and Irish nature! NatureToGo website - https://www.naturetogo.ie/ NatureToGo Insta - https://www.instagram.com/naturetogo.ie/

In this episode of our podcast, we journey through the Hills of Glenasmole in Dublin, exploring their rich tapestry of history and natural beauty. We delve into the historical significance of Glenasmole, uncovering ancient tombs and the stories they hold. The episode also highlights the ecological importance of the hills, discussing the diverse flora and fauna that thrive in this unique environment. Adding a lyrical touch to our exploration, we feature readings of two evocative poems by John Lee, a historian, poet, and proud native of Glenasmole. His words bring to life the spirit and beauty of the hills, enriching our understanding of their profound impact.

Dive into an exhilarating episode with Rob Maiden, a dedicated nature education guide at Airfield Estate, avid surfer, ocean lover, and former animal rescuer for Seal Rescue Ireland. We kick off this episode with a refreshing cold dip in the Irish Sea before delving into Rob's fascinating experiences rescuing seals, the current state of Ireland's oceans and how the ocean has profoundly shaped the man Rob is today. Join us as we explore Rob's deep connection to the sea and his passion for preserving its beauty and health. Whether you're a marine enthusiast or simply curious about the wonders of the ocean this was an amazing conversation with an amazing guy. Try and get outside today!

Join us for an inspiring conversation with Nollaig Butler, a renowned outdoors influencer passionate about wild camping and the enchanting beauty of Irish nature. Recorded in the heart of Dublin's St. Stephen's Green, this episode delves into the essence of wild camping, the profound influence of nature on our lives, and even the mesmerizing songs of whales. We also discuss how nature can be accessible to all, which is why we chose to record in the city center. Tune in to discover how Nollaig's experiences in the wild have shaped his perspective and hear his tips for immersing yourself in the natural world. Whether you're a seasoned camper or a nature enthusiast, this episode is sure to ignite your love for the great outdoors. Don't forget to follow Nollaig on his social media for more outdoor adventures and insights: Tiktok - https://www.tiktok.com/@nollaigbutler Instagram - https://www.instagram.com/nollaig_butler/

In this episode, we explore the rich folklore surrounding Ireland's rare and endangered species. Discover how our nativefauna are celebrated as guardians of the land and symbols of vigilance, renewal, freedom, and transformation. We share captivating tales and delve into their spiritual significance, connecting ancient myths to modern conservation efforts. Learn how these mythical guardians inspire today's world. Thank you for listening, and get outside today.

Thin places are places where the boundry between our world and the world of the other is at its thinnest. In this episode we discuss the importance of these areas and ho experiencing tem can help inform or view of nature.

Few people have the conection with nature that this weeks guest Adam has, a life long lover of the outdoors and someone who spends any free moment woking to improve our environment, Adam is an example of a true wild soul. In this episode, while on the banks of the Glencullen river in Knocksink woods, we discuss the importance of local provenance in tree replanting, seeing nature with a "soft-eye" to re-envoke that magic and we even have a special guest join us about half way in. Adam also mentions that he will be taking place in rewild Wicklows reach the peak campaig, a 13km hike to rase funds for a native tree nursery. For more information on this you can check the rewild wicklow Go fund me here; https://www.gofundme.com/f/reach-the-peak-for-rewild-wicklow-2023

While nature is innately magical, this magic may have been lost to us in modern times. I’ve spent a lot of time in the last few years trying to find this magic without even noticing and even though I am still very much on my journey, today ill be talking about what I’ve done so far and some of the tips I’ve learned along the way. Enjoy, and try get outside today

In this episode we take a look at the concept of rewilding and how it has been impacted by the history of wilderness.

Welcome to the first episode of the feet on the soil podcast! Todays a pretty simple one, get to know a bit about me and the future of this podcast.