Feminine as F*ck

IMPORTANT NOTE: This topic is VERY context-dependent and challenging to talk about in a more general “fits for everybody” sense, so please use your discernment when applying this to your own life and relationships.  This might just be one of the most important episodes on the podcast to date. A raw, honest, and vulnerable conversation exposing the DARK side of the personal development/coaching industry—and Monica’s weaving in real-life examples & stories of how she’s had to navigate this over the years. Pour a cup of tea and tune into the YouTube video if you can, because this is a MAJOR heart-to-heart. Here’s what Monica’s covering in this heart-to-heart: 🌚 signs of true, embodied healing vs saying you’ve “done the work” 🌚 how to feel safe even when you’re not being seen or heard or validated 🌚 the issues with thinking your way to healing from your conscious mind  🌚 why two people’s experiences can be valid at the same time 🌚 how to know if they're gaslighting you or emotionally manipulating you 🌚 how you can re-traumatize yourself talking about the same thing again & again 🌚 the difference between talk therapy vs somatic therapy 🌚 looking for a problem where there actually isn’t one 🌚 how no one is actually perfect or “enlightened” AKA we’re all human 🌚 the dangers of emotional manipulation, gaslighting, and projecting 🌚 over-communicating and how it can make people feel judged/shamed/etc. 🌚 why self-validation will set you free & how to balance it with external validation 🌚 why you don’t have to cut everyone out of your life if there’s disagreement 🌚 how you won’t always get what you want/need in a relationship (and that’s okay) 🌚 why overanalyzing your boundaries & what “feels good” can make you lonelier 🌚 where the feminist movement has f*cked us in relationships +++++ As Mentioned In The Episode —  ⇢ Becoming HER Free Masterclass: https://monicayateshealth.com/pages/becoming-her-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=her-mc ⇢ HER: https://monicayateshealth.com/pages/her  ⇢ Podcast on Narcissistic Behavior: https://podcasts.apple.com/au/podcast/285-are-they-a-narcissist/id1449633522?i=1000594673761  ⇢ Blog Post on Dealing with a Narcissist: https://monicayateshealth.com/blogs/trauma/the-411-on-navigating-a-text-book-narcissist ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Monica is helping you get out of the vicious cycle of obsessing over the ‘masculine & feminine energy’ dynamic, and helping you quit the loop of overthinking it once and for all. You’re going to FEEL this one, and it feels freeing af. 👏🏻 Here’s what she’s covering: 🔥 what feminine leadership actually looks like (hint: it’s not always flowy) 🔥 the difference btwn procrastination vs knowing you’ll do a better job later 🔥 the role your relationship with the masculine plays with you being in your feminine 🔥 why your team should be two steps ahead of you as CEO 🔥 how to be in your feminine even when you’re not doing “feminine” things 🔥 truth bomb: things aren’t always just “easy and flowing” 🔥 choosing to surrender vs giving up/being lazy 🔥 the difference between “masculine” burnout and “feminine” burnout 🔥 why doing masculine things won’t make you masculine 🔥 how overthinking the masc/fem is causing more problems in your life & work 🔥 the problem with micro-managing your partner to be more “masculine” 🔥 how to bring more of the “feminine” into your execution & work day-to-day 🔥 how to know when you’re in avoidance (and no that’s not “being in your feminine”) +++++ As Mentioned In The Episode —  ⇢ Becoming HER Free Masterclass: https://monicayateshealth.com/pages/becoming-her-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=her-mc ⇢ HER: https://monicayateshealth.com/pages/her  ⇢ Be a Lover, Not a Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother  ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  ⇢  3-Day Immersion: https://monicayateshealth.com/pages/immersion  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Plus business predictions you need to know for 2024 and beyond! This juicy convo with Shannon of @thesocialbungalow is going to take your results to the next level for business owners in EVERY field. While some of what the girls talk about will absolutely benefit newer business owners, this is a rich conversation for seasoned entrepreneurs especially!! Inside this episode, Monica & Shannon are talking: 🔥 straightforward digital marketing strategies & the power of “controlled controversy” 🔥 the importance of sales calls & the strange “glorification” of NOT working 🔥 the lessons they’ve learned about hiring and managing a team 🔥 how to get honest about where your business is at & why data matters 🔥 the challenges of scaling too quickly without proper infrastructure 🔥 how data (masculine) can support your manifestations (feminine) 🔥 what tangible data to be paying attention to as you grow  🔥 what to look for with email open rates & how Gmail did us dirty  🔥 how to know what to do every day to move the needle forward 🔥 their juicy business predictions for 2024 and beyond 🔥 marketing trends that are dead & what consumers are bored of 🔥 the problem with “The Devil Wears Prada” millennial dream 🔥 why Monica always asks a man before she makes a major decision 🔥 what matters when hiring a team and what to keep in mind +++++ As Mentioned In The Episode —  ⇢ Connect with Shannon Matson of @thesocialbungalow: https://www.instagram.com/thesocialbungalow/  ⇢ Monica’s recent “Business Q&A” that she references in the intro (where she covers the importance of exceptional customer service): https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000647384198  ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass   ⇢  The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo  +++++ ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

How to trust your intuition even when it doesn’t “make sense" This episode is for anyone who has ever let the fear of other people’s opinions stop you from doing what you want, OR if you’re someone who has shared an exciting idea or dream with someone you love and they just don’t “get it”… Monica’s giving you a permission slip to stay in your own lane living your BEST life with no regrets.. and in return, also being an inspiration for everyone around you - whether they choose to receive it or not. 💋  So, here’s what Monica’s digging into: 💫 a damaging trend she’s seeing in the personal development space today 💫 why you need to take people’s opinions with a grain of salt 💫 how your internal masculine supports your feminine when it’s not logical 💫 how to have *easy* manifestations 💫 why our dreams and our success can trigger those around us so much 💫 the concept of the “opportunity” cost when making decisions 💫 how to create a sense of safety in your big decisions that don’t “make sense” 💫 avoiding the pain that comes with never expanding your life 💫 what healthy comparison looks like and how to use it to your advantage 💫 what to do when those closest to you don’t “get it” +++++ As Mentioned In The Episode —  ⇢  2024 Immersion—TICKETS CLOSE ON FRIDAY: https://monicayateshealth.com/pages/immersion ⇢ 2024 Immersion OPEN HOUSE https://youtu.be/TfB9b7MU7cw  ⇢ Meet Me in NYC or Paris (everything you need to know about the Immersion) bonus podcast episode: https://podcasts.apple.com/us/podcast/358-meet-me-in-nyc-or-paris/id1449633522?i=1000647659562  ⇢ BTS of Melbourne Immersion video: https://youtu.be/UgW_d8zc9eA?si=zyz0AH_MibnM-JCo  ⇢ 2024 Immersion Promo Video: https://youtu.be/t-Xn7acSQz4?si=tb1HEULFIAbtCM4X ⇢ 2024 Immersion Testimonials Video: https://youtu.be/QkQ-Ky7JNaw?si=TKdvylsgRE4F7EpC ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  ⇢ FREE Understanding Your Trauma Masterclass: https://monicayateshealth.com/pages/understanding-your-trauma-masterclass  +++++ ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Today, Monica’s breaking down the root of your perfectionism and how to free yourself from it FOR GOOD. Heal it, clear it, fix it, release yourself from it because life is too short! And you deserve to feel safe and loved and ENOUGH even in your imperfections. Here’s what you can expect for Monica to cover: 🔥 what the root of your perfectionism REALLY is 🔥 why your constant pursuit for perfection will never feel complete 🔥 the correlation between perfectionism, procrastination, & self-sabotage 🔥 discerning between bad situations and unmet needs 🔥 examples of how childhood trauma plays out in adulthood 🔥 learning to create safety in the imperfect “mess” 🔥 releasing the need for external validation 🔥 learning to be responsive vs reactive +++++ As Mentioned In The Episode —  ⇢  Most Recent “Life Updates” Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000625659782  ⇢  Podcast Episode where Monica talked about the “Gentle Parenting” trend: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000646246389  ⇢  2024 Immersion—GRAB ONE OF THE FINAL TICKETS NOW: https://monicayateshealth.com/pages/immersion ⇢ FREE Understanding Your Trauma Masterclass: https://monicayateshealth.com/pages/understanding-your-trauma-masterclass  ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  +++++ ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Being the child of an emotionally immature parent - this is a generational pattern that we’re healing together. They don’t call us “CYCLE-BREAKERS” for nothing. Understanding this helps so much of who you are now as an adult & how you show up in your relationships MAKE SENSE. Things will start to *click* after this episode, and honestly puts the power back in your hands. If you’re someone’s kid and/or if you HAVE kids, then this episode is going to me major for you. 🔥 Inside this one, Monica is discussing: 🧬 what an emotionally immature parent is 🧬 how to know if you the love you received as a child was conditional 🧬 the difference between KNOWING something, and EMBODYING something 🧬 how these patterns show up in your relationships now as an adult 🧬 why we can get stuck in a shame spiral & how it relates back to childhood trauma 🧬 examples of trauma responses and how they helped you survive as a child 🧬 the traits of an emotionally immature & unavailable parent 🧬 giving yourself GRACE as a parent when you’re doing the best you can 🧬 what allows us to view the world as safe or unsafe 🧬 how to break the generational patterns of being emotionally dysregulated 🧬 why we stay in unhealthy cycles when we don’t want to 🧬 why you can’t seem to pick up on red flags even though you “know” 🧬 the consequences of not breaking the cycles as a parent 🧬 a mantra for you to practice whenever parenting feels HARD +++++ As Mentioned In The Episode —  ⇢  2024 Immersion—GRAB ONE OF THE FINAL TICKETS NOW: https://monicayateshealth.com/pages/immersion ⇢ FREE Becoming HER Masterclass: https://monicayateshealth.com/pages/becoming-her-masterclass  ⇢ FREE Understanding Your Trauma Masterclass: https://monicayateshealth.com/pages/understanding-your-trauma-masterclass  ⇢ FREE How to Let Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass  ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass ⇢ Being in a Relationship With a Man That Isn’t “Woo Woo” Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000648205543  ⇢ How You Can Prevent Trauma in Your Children Podcast Episode: https://podcasts.apple.com/au/podcast/267-how-you-can-prevent-trauma-in-your-children-break/id1449633522?i=1000583151875  ⇢ Creating Your Own Feminine Blueprint Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000622390390  ⇢ Meet Me in NYC or Paris bonus podcast episode: https://podcasts.apple.com/us/podcast/358-meet-me-in-nyc-or-paris/id1449633522?i=1000647659562  ⇢ BTS of Melbourne Immersion video: https://youtu.be/UgW_d8zc9eA?si=zyz0AH_MibnM-JCo  ⇢ 2024 Immersion Promo Video: https://youtu.be/t-Xn7acSQz4?si=tb1HEULFIAbtCM4X ⇢ 2024 Immersion Testimonials Video: https://youtu.be/QkQ-Ky7JNaw?si=TKdvylsgRE4F7EpC ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com  +++++ ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Plus how to get through the pain of the ego death that’s required Get ready to receive an activation for your next level, friends. Today’s episode, Monica is speaking straight to your higher self and calling you forward to claim what you want in your life. 🔥 She’s getting REAL about how this year has already been “testing” her, and how she’s been riding the waves of the “crash and burn” before her big upgrades she’s been asking for.  In this episode, Monica is covering: 🦋 what an ego death feels like and why it’s so hard 🦋 a personal BTS look at Monica’s major upgrades & ego deaths this year 🦋 the perspective shift that can shift EVERYTHING for you 🦋 why you deserve to allow your humanness to come through 🦋 how your heart ALWAYS knows the way, and why you can trust her 🦋 why in-person events are SO supportive for this process of upleveling 🦋 what actually allows quantum leaps and what’s required of you 🦋 why we might be afraid of the trauma and shadow work 🦋 why we’re addicted to our victimhood, especially as women 🦋 what sisterhood wounding has to do with your success or lack thereof 🦋 what it means to “dom” yourself with healthy masculine energy 🦋 the difference between victim consciousness and feminine surrender 🦋 differentiating between it just being hard and uncomfortable vs it not being meant for you 🦋 a word of wisdom if you’re feeling the nervous energy around an investment  🦋 the definition of healthy feminine leadership 🦋 how to leave self-abandonment in the past +++++ As Mentioned In The Episode —  ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass ⇢  2024 Immersion—GRAB ONE OF THE FINAL TICKETS NOW: https://monicayateshealth.com/pages/immersion ⇢ Sisterhood Wounding Podcast Episode: https://podcasts.apple.com/au/podcast/198-how-sisterhood-wounding-can-inhibit-your-growth/id1449633522?i=1000546445258  ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo  ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com  +++++ ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

PLUS what's blocking your flow and keeping you from manifesting your dream life (and man) In this epi, Monica is giving you the juiciest nuggets about your feminine energy and how to not only tap into it (spoiler alert: it’s not actually about more things you “should” be doing)—plus she goes off on a couple spicy riffs all about finding your purpose, healing generational trauma, and how it’s actually totally okay if your man doesn’t even know what a chakra is! 😜 This episode is seriously a do not miss.. one of our faves ever! And the biggest nugget, IMO: Monica reminds you that you already know how to be in your feminine, because your feminine is HOME. And she’s just here to help you clear the rubble, and guide you back to that. 🫶🏻 A couple key takeaways: 🍓 how your feminine energy is not a LOOK or a to-do list 🍓 being in a relationship with a man who doesn’t know what a chakra is (and the law of polarity) 🍓 what actually being in your feminine energy FEELS like 🍓 the law of polarity—the more in your feminine you are, the more in his masculine he’ll be 🍓 traits of a woman embodied in her feminine energy 🍓 why trauma closes off your heart + also shuts off your magnetism 🍓 why you need to feel SAFE to be in your feminine 🍓 why it feels so easy and “natural” to switch into our hyper-masculine as a woman 🍓 why you’re struggling to feel and receive pleasure in your life 🍓 what it actually means to heal generational trauma and how we’ve overcomplicated it 🍓 the pieces you HAVE to have to actually heal (aka getting to a place where you don’t even need the tools) 🍓 questions to ask yourself to know if you’ve done the healing 🍓 why your man is not leading even if you’re doing “all the right things” +++++ As Mentioned In The Episode —  ⇢ FREE Understanding Your Trauma Masterclass: https://monicayateshealth.com/pages/understanding-your-trauma-masterclass  ⇢  2024 Immersion—FINAL TICKETS ARE LIVE NOW: https://monicayateshealth.com/pages/immersion ⇢ Meet Me in NYC or Paris (everything you need to know about the Immersion) bonus podcast episode: https://podcasts.apple.com/us/podcast/358-meet-me-in-nyc-or-paris/id1449633522?i=1000647659562  ⇢ BTS of Melbourne Immersion video: https://youtu.be/UgW_d8zc9eA?si=zyz0AH_MibnM-JCo  ⇢ 2024 Immersion Promo Video: https://youtu.be/t-Xn7acSQz4?si=tb1HEULFIAbtCM4X ⇢ 2024 Immersion Testimonials Video: https://youtu.be/QkQ-Ky7JNaw?si=TKdvylsgRE4F7EpC ⇢ Alignment 101 podcast episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000640426343  ⇢ Finding Your Purpose podcast episode: https://podcasts.apple.com/au/podcast/261-finding-your-purpose-figuring-out-the-career-of/id1449633522?i=1000581378625  ⇢ WWMD “My Man Won’t Lead” podcast episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000628817602 ⇢ Empoweredly Submissive: https://monicayateshealth.com/pages/empoweredly-submissive  ⇢ HER: https://monicayateshealth.com/pages/her  +++++ ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Final tickets for my 3-day Immersion open on March 5th!!! JOIN THE WAITLIST AND GET ALL THE DEETS: https://monicayateshealth.com/pages/immersion This episode is covering everything you need to know about the Immersion! If you find yourself feeling butterflies about the potential of transforming your entire life after 3 full-on days with Monica IN REAL LIFE, and if you’re daydreaming about eating croissants with Monica in Paris or drinking her favorite bone broth with her in NYC this summer… do not miss this mini episode!!  She’s telling you EXACTLY who this event is for, who it’s not for, and what to expect… PLUS a little bonus pep talk for you if you find yourself self-sabotaging. **KEEP IN MIND: TICKETS HAVE VERY LIMITED AVAILABILITY** They go live on Tuesday, March 5th, but those on the waitlist will get first dibs via email the evening of Monday, March 4th. GET ON THE WAITLIST: https://monicayateshealth.com/pages/immersion If you have any questions, the webpage and FAQ will be your best friend. And for further questions, please email olivia@monicayateshealth.com or support@monicayateshealth.com. ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Calling all business owners!! Monica is NOT holding back any of her secrets to success today!  She’s answering your burning questions whether you’re NEW to business or making 7-figures already. This episode is sure to light a fire and create some momentum in your biz if you take action on the things she shares! Specific Q’s she’s covering [with timestamps]: ⏰ 1:37 What is one of the most important but undervalued things that you think people don’t prioritize when growing their business? ⏰ 8:55 How did you get your first clients?  ⏰ 16:30, 21:30 How do you stay so disciplined and show up all the time?  ⏰ 25:50 How do you stay balanced? My business work always takes longer than I expect and it’s hard for me to step away from it. ⏰ 32:48 How to grow bigger, be seen, and know more? PLUS there are sooo many other powerful nuggets interspersed, too, that you do not want to miss… 💦 One of the biggest mistakes she made in the beginning of her business that she wants to keep you from making too !! 💦 The importance of having exceptional customer service (and different types of customer service) 💦 Key ways to stand out in the industry that people often miss 💦 How she got her start in her business 💦 How TFCEO was birthed and how it came to be 💦 Why you can’t just meditate / masturbate / manifest and expect to have a successful business 💦 The truth about burnout (pssst. it might not be what you think) 💦 What IS feminine magnetism? Plus, how to turn it “on” and what you need in place 💦 Real-life, recent examples of how Monica is pushing up against her edges as she scales 💦 The key to quantum leaps and actually getting what you want! +++++ As Mentioned In The Episode —  ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass  ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo  ⇢  2024 Immersion Waitlist: ⁠https://monicayateshealth.com/pages/immersion +++++ ⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

This episode is POWERFUL - and it’s for anyone who is dating, in a relationship, and/or a parent. 🔥 Monica is breaking down the fundamentals of your nervous system in LOVE. Safety. To co-regulate or not? Trauma, hormonal imbalance, chronic stress… and how this all can lead to heal issues if you don’t heal it. (Hint: this is affecting you AND your relationship. 👀) Here’s a quick look at what Monica talks about in this one: 💋 why you can’t overanalyze every little thing in a relationship or you’ll drive yourself crazy 💋 what being “tired but wired” means and the impact of cortisol on the body 💋 why dating causes so much internal conflict 💋 how your childhood experiences and trauma inform your dating 💋 Monica’s 3-part healing process & why your healing work hasn’t “stuck” 💋 how to embody more of your QUEEN energy in dating 💋 what it looks like to abandon yourself IN your relationships  💋 why people stay in relationships for way longer than they feel/know they should 💋 why we need to give ourselves permission to heal and how this benefits your relationship 💋 reasons why resentment builds up under the surface in relationships 💋 some powerful reflection questions to deepen your relationship +++++ As Mentioned In The Episode —  ⇢ FREE How to Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass  ⇢ Infertility Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000641167111  ⇢ EOD Masterclass: https://monicayateshealth.com/pages/the-embodiment-of-dating  ⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2  ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  +++++ ⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢  2024 Immersion: https://monicayateshealth.com/pages/immersion ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

A juicy little chicken NUGGET for you from a recent Instagram live that Monica did addressing one of her dating FAQs: “Why am I attracted to the guys who DON’T like me, but totally bored by the ones who DO!?” Well, inside this little minisode she’s going to tell you! And then what you can DO about it to free yourself from this pattern that is getting you nowhere. Don’t worry - SHE’S GOT YOU, babe! 😉😘 +++++ ⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2  ⇢ FREE How to Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass  ⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢  2024 Immersion: https://monicayateshealth.com/pages/immersion ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

This episode is real, it’s honest, and it’s something that *needs* to be talked about to uphold the integrity of the coaching industry. 🔥 Monica is sharing her honest take on the popular trend of sharing screenshots of your Stripe account, or even just how much money you make, as a marketing tactic to “prove” your success as a coach. 💸 Is she for it? Is she not? 💸 Is it transparent? Or is it deceptive? 💸 Is it expansive? Or is it dangerous? Plus, she’s going to invite you to redefine expansion and teach you how to access it in MANY ways. So no matter what season you’re in or what’s going on around you — you can tap into the expansion and abundance all around you. +++++ As Mentioned In The Episode —  ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass  ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo  ⇢ How to Have Discernment When Hiring BLOG POST: https://monicayateshealth.com/blogs/business/the-drama-of-someone-copying-me   ***Interested in the intimate group “mastermind” Monica referenced at the end of the episode and want to be the first to know when she opens it? Email Meg at megan@monicayateshealth.com and she’ll make sure you’re on the secret list! ;)  +++++ ⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢  2024 Immersion: https://monicayateshealth.com/pages/immersion ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

And why it's not just as simple as "masculine and feminine energy" when it comes to relationships. In this episode--Monica is giving you the 411 on discernment, self-regulation, safety, self-trust, and the difference between men and women. Whether you’re single, dating, or in a serious relationship — I promise there’s a juicy nugget in here for you. Here’s what Monica is covering today: 🔥 Why it’s not as simple as just “masculine” and “feminine” 🔥 The complexity of dating and relationships 🔥 Leaving room for the gray area and context in relationships 🔥 Why you need to use discernment when taking advice 🔥 The importance of trusting yourself over anything external 🔥 Breaking generational cycles of trauma in relationships 🔥 Understanding the differences between men and women 🔥 The consequences of overthinking/overanalyzing/over-communicating 🔥 What it looks like to abandon yourself and small ways you’re doing it 🔥 How attachment styles work in relationship, and how they can change 🔥 How you and your partner can grow together (even if they’re not woo woo) 🔥 Why women often overanalyze things and men don’t +++++ As Mentioned In The Episode —  ⇢ Reality of Real Relationships Podcast Episode: https://podcasts.apple.com/us/podcast/333-the-reality-of-real-relationships-not-just-what/id1449633522?i=1000630953172  ⇢ Emasculation Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000617839842  ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2  ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  ⇢ EOD: https://monicayateshealth.com/pages/the-embodiment-of-dating  ⇢ BLNM: https://monicayateshealth.com/pages/be-a-lover-not-a-mother  ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo  ⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com  +++++ ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢  2024 Immersion: https://monicayateshealth.com/pages/immersion ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Plus, Monica shares an insider peek at something she will be doing at her wedding to make sure she stays really present and regulated as she rides that adrenaline high--which will ultimately, if you use this tip for big events too, help you remember it and fully receive it!! +++++ As Mentioned In The Episode —  ⇢  2024 Immersion: https://monicayateshealth.com/pages/immersion +++++ ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

(This is a great episode for the men as well!!) This is the soul sermon we didn’t even know we needed—Monica is tapped in and speaking some truth to us all! If you’re someone who struggles with procrastination and/or self-sabotage, or you’re stuck at a certain point in your business or motherhood or your career… this juicy episode is going to light your fire something fierce! 🔥 You’ll leave this episode knowing that miracles ARE possible, and there are no limits for you. You’ll be able to take Monica’s 5 steps to break the pattern of procrastination, and move the needle forward on your dream life. You get to have whatever you want… you just have to get out of your own way. To break it down - here’s what Monica is covering today: 🌶️ how to be a woman of her word and build deeper self trust 🌶️ why a healthy inner masculine is necessary even when you’re in your feminine 🌶️ what procrastination actually is (and it’s NOT just you being lazy) 🌶️ why your comfort zone feels SO damn GOOD 🌶️ the truth about self-sabotage and where it comes from 🌶️ the direct correlation between procrastination and self-sabotage 🌶️ how to break through a ceiling in any of your manifestations 🌶️ why expanders can be a game changer for you in breaking the cycle 🌶️ journal prompts to be proactive and get ahead of the self-sabotage 🌶️ how to take action and build momentum and get the energy flowing 🌶️ 5 things to break the pattern of procrastination and move the needle forward ***TIMESTAMP FOR WORTHINESS CYCLE GRAPHIC ON YOUTUBE - MINUTE 23:10 ⁠https://www.youtube.com/@monicayateshealth/⁠⁠  +++++ As Mentioned In The Episode —  ⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2  ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo  ⇢  2024 Immersion: https://monicayateshealth.com/pages/immersion ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  ⇢ HER: https://monicayateshealth.com/pages/her  ⇢ Worthiness Cycle Instagram Post: https://www.instagram.com/p/C2Iq2r7tHup/?img_index=6  ⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 +++++ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

(And Why Modern-Day Feminism Is Harming Us All) Ooooh today’s a SPICY one — and it’s an episode you need to grab your man for, ladies, because Monica’s sharing some life-changing truth bombs with *both* of you. This one is for sure going to give you an up level in your current (or if you’re single, your FUTURE) relationship. Grab a notebook and a pen, and carve out some space in your calendar for a self-reflection and time with your partner to discuss this one together! ♥️ In this episode, Monica’s covering: 🔥 Why using the word “toxic” when it comes to masculinity is actually “toxic” 🔥 Why it’s harmful to be over-using labels (it’s not as simple as we’re making it) 🔥 The real reason that people cheat (that isn’t talked about enough) 🔥 Why context matters & why you need to pay attention to the nuances  🔥 The traits of healed masculine energy AND wounded masculine energy 🔥 What is often missed when talking about manipulation, gaslight, and narcissism 🔥 How overthinking is a trauma response 🔥 How to know if it’s wounded or healthy… or just a trauma response 🔥 Where our masculine/feminine blueprints come from 🔥 How modern-day feminism is actually holding us back and harming everyone 🔥 Why understanding the difference between men and women is vital for your relationship 🔥 How learning how to communicate better will change everything for you guys +++++ As Mentioned In The Episode —  ⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2  ⇢ The Man: https://monicayateshealth.com/pages/the-man  ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  ⇢  2024 Immersion: https://monicayateshealth.com/pages/immersion ⇢ “Are They A Narcissist?” Episode: https://podcasts.apple.com/au/podcast/285-are-they-a-narcissist/id1449633522?i=1000594673761  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 +++++ ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

If you are wanting better sex, to receive more money and more of your manifestations - AND to feel safe in speaking up, being seen, drawing boundaries, and being able to fully surrender in the bedroom… then this one is for you. And especially if sex is painful for you and/or you struggle to get aroused.. then this epi might just change your life. 🔥 Today, Monica is breaking down the science behind the throat + cervix connection, and how opening up your throat chakra in the bedroom can actually help you open up your throat chakra (and speak your truth) outside of the bedroom too.. and vice versa. It’s alllll connected, and the flow-on effect is REAL. In this episode, she’s covering: 🫦 The importance of your life turning you on 🫦 What your blocked throat chakra has to do with painful vs pleasurable sex 🫦 How wounds and trauma show up differently for men vs women 🫦 Why just simply doing feminine practices off Google isn’t always effective 🫦 Using your voice to move stuck energy through your body 🫦 The science behind the throat + cervix connection 🫦 How the tightness in our body/vaginal canal affects the rest of your life 🫦 Things you can do to help your throat open up (and therefore have better sex too) 🫦 Why YOU are your greatest healer 🫦 How to bring your reground and regulate in the small moments of your day 🫦 How spending too much time scrolling social media can create painful sex 🫦 The importance of self-regulation vs just relying on your partner to regulate you +++++ As Mentioned In The Episode —  ⇢ Empoweredly Submissive Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000625379970  ⇢ Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy  ⇢  2024 Immersion: https://monicayateshealth.com/pages/immersion ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 +++++ ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

These issues might be common, but they're not normal. And YES, they CAN be fixed.*** They don't call her the "period whisperer" for no reason 😉🩸 Monica has been working with women on healing their period since 2018. Some of her favorite clients are the ones that have "tried everything" and then when they come to her, she “waves her magic wand” and BOOM, their period is back (but really, the magic wand is the co-creation of their healing). Full stop: Monica wants you to know if you’re dealing with period issues like struggling to fall pregnant, PMS, painful periods, endo, etc. — these things aren’t normal. And it’s not okay. She wants you to know that you are not helpless and doomed for eternity — you CAN heal, and you CAN fix these issues at the… root for good. In this episode, Monica is covering: 🩸 Why you need to have a holistic approach to your period issues for actual results 🩸 The energetic meaning behind/the root of endometriosis and other period issues 🩸 Why this is not a one size fits all and why context in healing hormones matters 🩸 Why “feeling fine” doesn’t always mean we’re actually fine 🩸 The guidance that the pain in your period provides 🩸 Why the sooner you start this work the better 🩸 The energetic things to focus on when trying to fall pregnant 🩸 Creating our own narrative around what it means to become a mother 🩸 How to use social media as an expander vs a way to feel validated 🩸 Why sometimes we need more masculine pieces in place to heal our feminine 🩸 Situations where Monica thinks modern medicine can be really helpful  🩸 Why most generic doctors are not going to know how to heal you at the root 🩸 BONUS: How to trust your desires +++++ As Mentioned In The Episode —  ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory (use CTL + F on the website page to search the keywords “endo” and “PCOS” for previous episodes on this topic) ⇢ Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy  ⇢ HER: https://monicayateshealth.com/pages/her  ⇢ Your Perfect Period: https://monicayateshealth.com/pages/your-perfect-period-program  ⇢ 2024 Mantras Freebie: https://monicayateshealth.com/pages/freebies/ (it’s #5 on the list) ⇢ Free Vision Board Template: https://monicayateshealth.com/pages/freebies/ (it’s #2 on the list) +++++ ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

PLUS: What Monica is doing to set herself up for the best year possible, and the exact things she’s focusing on now as she expands into her own next level in ALL of the ways. Monica is giving you the 411 on *ALIGNMENT* in the most real and juicy way. This is a killer episode to kick off a new year, but even more-so - it’s an episode you’ll want to revisit again and again and again when you find yourself on the edge of expansion, and whenever you need to reset your tone and your energy. This epi is equal parts inspiring, expansive, and tangible - action steps included! 🫦 And if you still want more details about what to expect inside, here’s what Monica’s covering: 🍓 what the heck is alignment and why is it vital for success? 🍓 what does alignment feel like in the body? 🍓 how do you know when you’re *out* of alignment? 🍓 how trauma, safety, & healing work influence our “alignment” 🍓 questions to ask yourself to identify your own energy leaks 🍓 how getting back into alignment will help you regulate your nervous system 🍓 why you always need to be focusing on healing your relationship with money 🍓 how Monica holds herself in the “eek” when it comes to investing a lot of money 🍓 steps you can take to get yourself back into alignment with who you want to be 🍓 actual things Monica is focused on this year to help her expand & thrive 🍓 BONUS: her oura ring review (highly requested!!) ***Watch the video podcast on YouTube https://youtu.be/zfl296Jk-ws and go to minute 15:37 for Monica's visual of her parallel/perpendicular point.*** +++++ As Mentioned In The Episode —  ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Guided Meditation Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000617134928 ⇢ MMM1: https://monicayateshealth.com/pages/magic-money-manifestation-level-1 ⇢ Queen Alchemy Bonus Episode: https://podcasts.apple.com/us/podcast/346-queen-alchemy-is-back-heres-everything-you-need-to-know/id1449633522?i=1000640230580  ⇢ Queen Alchemy Round 13 (extended payment plans open now): https://monicayateshealth.com/pages/queen-alchemy  ⇢ 2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion  ⇢ The Stretch Phase In Manifestation Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000614294553 ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo ⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle  ⇢ The Oura Ring: https://ouraring.com ⇢ 2024 Mantras Freebie: https://monicayateshealth.com/pages/freebies/ (scroll down to #4, and download there) ⇢ MMM2: https://monicayateshealth.com/pages/magic-money-manifestation-level-2 +++++ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ How To Have Him Lead Free Masterclass: https://my.demio.com/ref/rv1EBu2lLM0Pkc3j ⇢ Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer