Claim OwnershipFemme On The Spectrum - Autism- High functioning female neurodivergent minds
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© Elizabeth Bucher
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Welcome to Femme on the Spectrum, where we dive deep into the lived experiences of adult autism while tackling the pressing issues of our time. Hosted by Elizabeth, a proud autistic advocate and mother, this podcast covers everything from navigating politics and motherhood to exploring feminism and breaking stereotypes. Join us for candid, unfiltered conversations that highlight the unique challenges and triumphs of living life on the spectrum. Whether you're neurodivergent or simply curious, this is a space for real talk and fresh perspectives.
40 Episodes
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In this episode of "Femme on the Spectrum," host Elizabeth addresses the interrelation of Complex PTSD and autism. Drawing on research, she highlights the significant percentage of autistic individuals experiencing PTSD due to a neurotypical world that doesn't cater to their needs. She explains trauma sources, including sensory overload, social exclusion, difficulty in expressing emotions, and masking to resemble neurotypicals. As part of this podcast, Elizabeth also introduces listeners to coping strategies, from sensory aids, specialized therapy, routines, to the power of laughter. Furthermore, she recommends resources such as the CPTSD Foundation, the Autistic Self Advocacy Network, and impactful books like “Unmasking Autism.” Elizabeth's focus is on the collective healing of her audience, assuring them they can thrive in spite of trauma.
In this episode of Femme on the Spectrum, host Elizabeth explored the relationship between CPTSD, autism, and ADHD. She discussed how these conditions can intersect and influence each other, providing insights into the symptom confusion often faced while diagnosing and treating these disorders. Elizabeth also related her personal experiences as a high-functioning autistic mom, ADHD-powered entrepreneur, and a grad student of social work, who has also experienced trauma. The show featured expert insights into the complex interplay of neurodivergence and trauma, and offered actionable tips for coping with these challenges, from trauma-informed therapy to somatic work and self-validation. The episode's goal is to help listeners not just survive, but thrive in the face of these unique challenges.
Femme On The Spectrum, a podcast by Elizabeth, focuses on uncovering the behavioral similarities between people-pleasers and covert narcissists in a particular episode. The episode starts by unraveling the different strategies, though aimed at the subjective manipulation of people's perceptions, adopted by grandiose narcissists, people-pleasers, and covert narcissists. Next, it delves into the reasons why such manipulative characters show a strong aversion to autistic and neurodivergent individuals. According to Elizabeth, these individuals cut through the manipulative layers unknowingly, which disrupts the emotional manipulation game of the narcissists. Towards the end of the podcast, she provides useful strategies to handle manipulators effectively without causing psychological damage to yourself. She stresses the importance of staying authentic and surrounding oneself with genuine people to counteract the emotional manipulative tactics played by narcissists.
In this episode of Femme on the Spectrum, host Elizabeth explores a paradox in society's attitude towards truth-telling; while honesty is publicly championed, those who expose inconvenient truths often face pushback. This behavior is linked to maintaining the social status quo, as well as an instinctive aversion to discomfort. Elizabeth further delves into the psychological reasonings behind this, highlighting the inclination of groups to defend toxicity and label those who challenge it as problematic. She offers advice for navigating these waters, stressing the importance of knowing your audience, selecting your battles, and seeking likeminded individuals who appreciate honesty. Above all else, Elizabeth champions the value of truth, asserting that authenticity and integrity prevail.
In this episode of Femme on the Spectrum, host Elizabeth discusses manipulation, social dynamics, and the implications when trust in close relationships starts to erode. The discussion begins with an analysis of the two types of people most vulnerable to manipulation: those who lack knowledge and those who seek approval. Elizabeth shares a personal story of betrayal within her family, shedding light on the painful experience of family scapegoating. The host then advises listeners on how to detect and cope with manipulative behavior, including sudden changes in behavior, repeating influenced narratives and demonizing without factual basis. She recommends trusting in actions over words, maintaining self-respect with firm boundaries, avoiding emotional blackmail, and holding to personal truths irrespective of external approvals. The episode closes with a call for listeners to share their experiences of manipulation and loyalty shift on the show’s social media page.
In the episode "The Power of Neurodivergence: Recognizing the Glitches in Society’s Codes" of podcast "Femme on the Spectrum," hosted by Elizabeth, discussions around the theme of the neurodivergent individuals' resistance to societal programming are explored. Elizabeth discusses how people with autism or ADHD often see patterns and hypocrisies with their unique perspectives that others may miss. The episode further covered the way neurodivergent people react to situations such as Donald Trump's presidency and Elon Musk’s acquisition of Twitter. Elizabeth also highlights a deep-rooted sense of justice prevalent among neurodivergent people and their reflex action to act against exploitation. The episode emphasizes the importance of neurodivergent individuals in recognizing early cracks in systems, questioning corporate greed, spotting performative allyship and above all, holding the powerful accountable.
In the latest installment of "Femme on the Spectrum," hosted by Elizabeth, the podcast explores the turbulent developments related to President Trump's administration and their impact on the neurodivergent community. Elizabeth delves into discussions about the President's perceived constitutional violations, the implications for the neurodivergent community and how to survive amidst the chaos. She unpacks the overwhelming constant news barrage and its psychological effects on neurodivergent individuals, the potential healthcare implications of the dismantling the Affordable Care Act, and environmental degradation. Elizabeth also provides guidance on fighting back through self-care routines, lending support to disability rights organizations, raising voices towards representatives, contributing unique abilities, and banding together as a community.
In this episode of "Femme on the Spectrum," host Elizabeth discusses a range of issues that impact neurodivergent women. She begins with a critique on the binary approach to gender recognition in a recent executive order, which she points out can be particularly harmful to autistic women who do not fit neatly into male/female categories. This theme continues with a deep dive into currently threatened reproductive rights and the implications of Project 2025, which disproportionately affects neurodivergent women. Elizabeth then addresses the lack of workplace protections and the rollback of inclusive initiatives, making the job hunt more challenging for this demographic. She also raises the alarm on the potentially harmful impacts of Medicaid cuts on autistic women's healthcare. The episode concludes with a call to action, urging listeners to use their voices for advocacy, to support organizations championing autistic women, and to share their stories widely.
The podcast episode titled "Femme on the Spectrum" is hosted by Elizabeth and focuses on understanding and spreading awareness about reactive abuse and how it disproportionately affects neurodivergent and autistic women. Reactive abuse is a scenario where the victim of ongoing mistreatment reacts, only for the abuser to manipulate this response to appear as the aggressor. Elizabeth explores how the emotional intensity of autistic women can be misconstrued and weaponized against them in these situations. The episode also explores the social biases and manipulation tactics, particularly from covert narcissists, that exacerbate the issue. She shares personal stories and offers practical solutions like grounding techniques, journaling, and self-trust to reclaim power and navigate these challenges. By the end, listeners are reminded that their experiences are valid, encouraging their resilience in the face of manipulation and abuse.
In the latest episode of the podcast 'Femme on the Spectrum,' Elizabeth discusses the challenging family dynamics and social manipulation primarily experienced by neurodivergent individuals. This episode offers an in-depth look into the difficulties of being an autistic truth-teller in a family environment often full of unspoken rules and hidden agendas. Elizabeth shares her personal experiences of family strife, particularly her troubling relationship with her brother, Christopher, and the scapegoating she's been subjected to. She also provides practical strategies for dealing with such toxicity, including recognizing gaslighting and scapegoating, setting boundaries, seeking supportive relationships, and prioritizing self-care. This episode aims to provide a safe space for these topics to be discussed, hoping to resonate with listeners who may have similar experiences.
In this episode of Femme on the Spectrum, host Elizabeth discusses the prevalent issue of enablers of narcissistic abuse, particularly in the context of neurodivergent individuals. She defines enablers as those who lend overt or covert support to narcissists, often posing as helpful people, which makes them as toxic as the narcissists themselves. She further explains that neurodivergent people often have the discerning ability to see through the subtle manipulations of enablers due to their inherent knack for pattern recognition. Elizabeth then uncovers a series of key behaviors including playing both sides, shifting blame, excessive niceness, and twisting narratives which are common red flags of enablers. She concludes the session by sharing some tips for ensuring personal safety and maintaining healthy interpersonal relationships amidst these circumstances, such as trusting instincts, documenting interactions, setting boundaries, and seeking supportive allies.
In the podcast episode of "Femme on the Spectrum," Elizabeth addresses the sensitive topic of naivety and manipulation. With a significant percentage of autistic adults reporting victimization by manipulation, she embarks on a deep-dive into how the natural, transparent disposition common among neurodivergent individuals can sometimes be exploited. Sharing personal anecdotes about exploitative friendships, she underscores the need for people to reassess relationships where they may be used for the other's advantage. Shifting to discuss romantic relationships, Elizabeth brings attention to the higher risk of abuse faced by autistic women. The podcast emphasizes the importance of personal development practices such as setting boundaries, growing intuitive awareness, and adopting community support as critical measures against manipulative behaviors, stressing that every experience provides an opportunity to learn and grow.
In this episode of Femme on the Spectrum, host Elizabeth discusses the increased susceptibility of autistic women to various forms of abuse, including emotional, financial, social, and physical. The conversation explores why autistic women are more likely to become targets, emphasizing potential challenges with interpreting social cues and the complexity of their natural transparency and honesty. Elizabeth also examines family dynamics, particularly the role of scapegoating in dysfunctional families, and how that exacerbates emotional trauma for those with autism. She explores the link between autism and PTSD and how their heightened sensitivity can contribute to trauma. The episode also covers the exhausting practice of masking (emulating neurotypical behaviors to fit in), its emotional toll, and societal labels that exacerbate isolation. Elizabeth then proposes solutions including increased education and awareness, creating a strong support network, and seeking help from trauma-informed therapists. Lighter moments in the episode revolve around humorous anecdotes from Elizabeth's experiences as an autistic woman. The episode emphasizes turning pain into power by understanding these dynamics and advocating for progress.
In this episode of Femme on the Spectrum, Elizabeth debunks some prevalent misconceptions about autism, celebrating it as a unique and valuable way of processing information, rather than a deficit. She explores the practice of 'masking'—the ability of autistic individuals to blend into their surroundings by mimicking social behaviors. While highlighting the strengths such as hyperfocus and pattern recognition that often accompany autism, Elizabeth also demolishes the outdated myth that autistic individuals lack empathy, pointing out that their compassion often manifests in problem-solving rather than in typical forms of emotional comfort. She also discusses the toll that 'blending in' can take on individuals with autism, hinting at the burnout associated with trying to appear 'neurotypical'. The episode concludes with a call to create more inclusive environments by reconsidering societal perceptions and making practical accommodations.
In this episode of Femme on the Spectrum, Elizabeth delves into the complex and often misunderstood dynamic between autistic women and narcissists. She discusses how these women, despite their innate ability to detect deception, frequently fall for the manipulative tactics of narcissists due to their hyper-empathy and challenges with setting boundaries. Drawing from personal experiences and recent research, she explains how autistic women can turn such experiences into opportunities for growth, highlighting the empowering moments of awakening when they begin to see through the narcissist's manipulation. The episode ends with a powerful reminder for autistic women to trust their intuition and set strong boundaries despite societal pressures.
Welcome to the summary of Femme on the Spectrum, an enlightening podcast where the host, Elizabeth, critically examines societal expectations and norms, focusing on the lens of autism and feminism. She discusses the traditional narratives that gaslight women, and particularly autistic women, into conforming to a skewed societal checklist. From her personal experiences, Elizabeth articulates upon the painful process of questioning these norms, battling resistance, and the bitterness of overturning ingrained beliefs. However, she encourages her listeners to keep pushing and challenging, because the reward is a life of authenticity and self-acceptance. Elizabeth also calls for building strong, woman-centric support networks or tribes that are practical, empowering, supportive and possession of great health benefits. She concludes by debunking the religious narrative of women being made from a man's rib and reminding everyone that they are strong and capable. By encouraging us to throw out mindsets that devalue us, she insists that no one is incomplete without marriage or kids, and everyone is enough just as they are.
The podcast script for "Femme on the Spectrum" is hosted by Elizabeth, an autistic adult who was diagnosed later in life. She explores different aspects of autism while sharing personal experiences, aiming to raise awareness and understanding about day-to-day challenges faced by autistic adults. She delves into the concept of "masking," the act of conforming to neurotypical behaviors to fit in socially, and its emotional and physical costs, including burnout and mental health issues. Elizabeth further discusses the liberation that comes with a diagnosis, providing clarity and the means to communicate one's needs effectively. She ends with a call for understanding and acceptance rather than attempts to 'fix' individuals on the spectrum, urging listeners to connect with authenticity and compassion.
In the podcast "Femme on the Spectrum," Elizabeth dives into issues ranging from abuse recognition to the value of autistic integrity. She discusses 'flying monkeys,' enablers of abuse, explaining how understanding this dynamic can help individuals set boundaries and protect their truths. Elizabeth then talks about the social struggles autistic people face due to their literal interpretation of information, highlighting this trait as their superpower. The host also touches on secondary victimization and the societal pressures that often blame victims for not 'moving on' fast enough from their abuse. Finally, Elizabeth emphasizes the importance of setting boundaries in stressful familial situations, underscored by her personal decision to prioritize her mental health. She concludes by encouraging autistic individuals not to compromise their commitment to truth despite societal pressure to conform.
In this episode of "Femme on the Spectrum", Elizabeth discusses the challenges and emotional exhaustion neurodivergent moms face. She explains the concept of 'masking', a facade neurodivergent individuals display to blend into neurotypical society, and how it impacts everyday tasks and social interactions. She also shares her personal experiences, unraveling the realities behind the seemingly perfect facade, and expresses the struggles tied to meeting societal expectations. Elizabeth emphasizes that it's okay not to be perfect and encourages listeners to acknowledge their efforts, regardless of the disorderly moments. She argues that the value of a neurodivergent mom lies not in her ability to maintain a perfect image, but in her tireless effort and the love she offers her family. Lastly, she encourages self-acceptance and self-care while reminding fellow neurodivergent moms that their worth doesn't depend on societal standards.
The podcast discusses the intriguing life of Martha Stewart, highlighting her rise from a modest upbringing to becoming the queen of DIY projects, her Wall Street career, her infamous insider trading scandal, and her time behind bars. It scrutinizes the double standards powerful women come up against, noting how Martha's driven personality was seen as 'controlling' whereas men with similar traits are often praised. The podcast explains how Martha's prison sentence was comparatively harsher than sentences male executives received for similar crimes, showing implied biases at play. Yet, Martha's story presents a lesson in resilience—pivoting from a prison term to a prime-time TV comeback and becoming an unexpected mentor in prison. As a role model, Martha's story advocates for embracing ambition, resilience, and authenticity against societal pressures, as her journey showcases the power of a determined comeback even in the face of adversity.
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