Ferment

Fermentation is an important process in brewing. Outside of brewing, it’s about agitating into a state of unrest or disorderly development. This show is part musings, part music and part mental maintenance.

S2 episode 27: Finale

This is it folks. It’s time to chose this chapter.

01-26
04:49

S2 Episode 26: Just for today

Some simple guidelines for how we can live just for today.

10-28
08:49

S2 Episode 25: Stillness

In a world with much chaos, sometimes stillness is all we can hope to attain.

09-16
08:53

Episode 24: Be a miracle

From feelings to actions, we can be a miracle. It’s start here, now.

07-29
04:47

E23: Pay attention to peace

There’s plenty to be angry about today but is your anger solving the problems?

07-23
02:39

Episode 22: The wisdom of not knowing

Have you noticed how many experts we suddenly have in the world? Perhaps we would be wiser to become experts in not knowing.

07-15
07:48

Episode 21: Reclaiming the knowledge of the heart

In a loss for words I turn to the modern voice of A Course In Miracles

06-17
03:38

Episode 20: why memorialize

Why are we memorialize George Floyd? Why are we protesting? And why should it matter to you?

06-10
06:27

Episode 19: Let America Be America

Sharing a powerful poem today that changed my life over a decade ago.

06-03
12:41

Episode 19: The door is open

There is a prison our stories we tell ourselves and others about our past keep us trapped in. The thing is the door is open.

05-27
04:24

Episode 18: come together

So much divisiveness in our world. How will we ever bridge the gap if we can’t find a way to come together during a pandemic?

05-20
09:07

Episode 17: Do you really want normal?

A response to the longing for a return to normal.

05-13
06:14

Episode 16: Embracing the unknown

Are you making yourself miserable?

05-06
04:43

Episode 15: Beyond Normal

You know how you’ve been wishing for things to get back to normal? Take a listen and see if that’s really what you want.

04-29
02:32

Episode 14: A pause

We are in a pause. A time for great miracles to occur. This requires some action from us. In today’s episode we explore the pause and we explore the best practices for action within the pause.

04-22
12:41

From victim to empowered

Have you embraced the role of victim during the pandemic?

04-15
07:49

Finding Fault

Opinions are hardening and certainly aren’t helpful. In today’s episode a 24 hour challenge is posed that could change your life.

04-08
01:32

Episode 11: Embracing the ”what if...”

In a time of increasing uncertainty (and boredom) we still have choices (and power).

04-01
05:55

S2 episode 10: Love in the time of coronavirus

How do you love unconditionally when self-quarantined, sheltered in place, or social distancing?

03-25
07:56

Episode 9: Open-mindedness in the time of pandemic

These are tough times. Surrendering into this three word mantra has helped me remain open-minded, calm and nimble.

03-18
03:58

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