Fierce&Flourish

Be Fierce & Flourish - this is the goal for ourselves and our girls, and this is the podcast to encourage and give you the tools to make this dream a reality.

Fierce&Flourish: Who Are You?

Erin discusses the most important aspect of understanding who we are, and why it is so important. 

05-06
11:15

Fierce&Flourish: Marie Curie

Erin discusses a bit about Marie Curie and what we can learn from her example.

05-06
10:19

Fierce&Flourish: Awful&Awesome

Erin discusses how and why we should choose our thoughts about OTHER people.

05-06
10:30

Fierce & Flourish Love Languages

Erin gives a brief overview of the Five Love Languages and why they are important for creating lives and relationships that we love.

04-28
10:17

Fierce & Flourish: mindfulness and Q&A

Erin leads you in a mindful moment and then answers a couple of questions she’s received this week.

04-28
13:22

Fierce&Flourish - FIERCE morning

Erin discusses how you can use the elements of FIERCE morning to shift your persepctive away from depression, anxiety, sadness, and anger. Using the 6 strategies at ANY point in the day can point your mind and heart back in the right direction.

04-25
11:33

Fierce&Flourish - Paradigms

Erin discusses what a paradigm is and why they are important to identify for our own self-worth and for our relationships.

04-25
10:21

Fierce&Flourish - Agreement #1

Fierce& Flourish Talks are designed to help you do just that ... BE fierce AND Flourish. Today's discussion around the importance of Agreement #1: Be impeccable with your words.

04-22
11:22

Fierce&Flourish - Choose Your Thoughts

Erin shares the story of the concept that literally changed her life, and how this advice became the foundation of the Fierce Girls mantra - when her own FIERCE daughter was merely weeks old.

04-22
13:48

Strand 7: Caring for Herself

Untangled Discussion

04-09
14:42

Strand 6: Entering the Romantic World

Untangled by Lisa Damour

04-05
21:50

Strand 5: Planning for the Future

Untangled discussion

03-28
18:47

Strand 4: Contending with Adult Authority

Untangled Discussion

03-26
17:15

Strand 3: Harnessing Emotions

Untangled discussion

03-24
19:54

Technology & social media sidebar

A few thoughts on our teens and technology.

03-21
09:25

Strand #2: Joining a new tribe

Untangled Discussion

03-21
16:15

Strand 1: Parting with childhood (part 2)

Untangle discussion about “parting with childhood“ chapter

03-20
14:01

Strand 1: Parting with childhood

Untangled discussion cont’d

03-18
16:23

Untangled Discussion: Intro to the Seven Strands

Introduction to Lisa Damour’s “Untangled”.

03-17
09:51

Fierce Summer (other programs)

RAD & Benchmark Moms

06-03
09:28

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