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Filthy Fast
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Filthy Fast

Author: Naomi Elford

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Barrel racer and horse lover, my name is Naomi Elford. Go beyond the arena with me and talk to interesting characters from all walks of life. Be apart of the conversation!
10 Episodes
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I discuss the break I chose to give my barrel horse, and returning to schooling and making runs with a fresh outlook!
The Magic of Mentors

The Magic of Mentors

2019-02-2817:15

Why it’s important to have a mentor, and how to find and keep one!
Avoid the Double Bind

Avoid the Double Bind

2019-02-1708:59

I discuss what psychology has penned as the “double binds” and how it relates to training our horses.
A Bit On Bits

A Bit On Bits

2019-01-2811:20

A tidbit on some of the equipment I’m using right now.
A few excerpts from Psycho Cybernetics and how it applies to daily life and running barrels. Don’t mind me clearing my throat 500 times.
Find the Quit

Find the Quit

2019-01-2015:08

I get real about a less than ideal day of runs at the barrel race and how I’m going to proceed.
Girl, Fix Yo Face!

Girl, Fix Yo Face!

2019-01-1905:38

We can be competitive and still be friendly!
What can you do to give yourself the mental edge?
My take on the idea that it’s more fulfilling to train your own winners.
Join me in my pursuit of becoming the best barrel racer and horse woman I can be, with the intent of bringing fun and knowledge to this podcast.
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