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© Copyright 2025 Sarah Spurlock and Kellie Nicole Hill
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Final Girls is a dynamic podcast that dives deep into the world of horror by examining one iconic final girl per episode. Co-hosted by Kellie and Sarah — both UC Davis alumni with strong academic backgrounds — each installment dissects the tropes, triumphs, and challenges of these resilient characters. Drawing from Kellie’s expertise in Human-Computer Interaction and Film, and Sarah’s insights from History and Political Science, the show brings a unique blend of sharp analysis and genuine passion to every discussion.
Each episode explores the final girl's journey in detail, from the creative escape scenes that have become cult favorites to the narrative complexities that define their battles against overwhelming odds. Final Girls celebrates the spirit of women who fight back, inviting listeners to rethink classic horror tropes and appreciate the empowering narratives that make these characters enduring cultural icons.
This podcast is not only a must-listen for horror enthusiasts but also for anyone interested in the intersection of storytelling, gender, and cultural critique.
Each episode explores the final girl's journey in detail, from the creative escape scenes that have become cult favorites to the narrative complexities that define their battles against overwhelming odds. Final Girls celebrates the spirit of women who fight back, inviting listeners to rethink classic horror tropes and appreciate the empowering narratives that make these characters enduring cultural icons.
This podcast is not only a must-listen for horror enthusiasts but also for anyone interested in the intersection of storytelling, gender, and cultural critique.
49 Episodes
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We’re heading to the suburbs with Night of the Reaper (2025), a love letter to 80s slasher classics with a modern, blood-soaked twist. Our Final Girl is Deena, a criminology major home from college for what should’ve been a cozy fall break. Instead, she finds herself at the center of a violent, terrifying mystery… and face to face with a masked killer who is dragging the past to the surface.Find our recent guest appearances hereSpoiler warning: If you haven’t watched Night of the Reaper, now’s your chance to press play before the body count rises.Theme by Max AnsonVisit us at www.final-girls.com
In this episode, we’re slipping into glass slippers and fairy-tale trauma with The Ugly Stepsister (2025). This gruesome, pink cottagecore fever dream reimagines the story of Cinderella from the perspective of Elvira, the not-so-fair stepsister in a kingdom obsessed with perfection. In a world where beauty is currency, conformity is survival, and every flaw could be fatal, Elvira’s transformation arc is a brutal, bloody reminder of how far women are expected to go to be “enough.”We dive deep into this film’s feminist body horror, unpacking its commentary on societal pressure, cosmetic violence, and the cost of chasing beauty in a culture that demands it at any cost. We also talk about why we need way more horror films that get real about the psychological and physical toll of being a woman in a world built to break us.Spoiler warning: We’re spilling all the tea and the beauty serum. You’ve been warned.BUY SARAH'S BABY BOOKS!Theme by Max Anson Visit us at www.final-girls.com
This week, we’re worshipping at the altar of cleavage and camp with Elvira: Mistress of the Dark. She may not be your traditional Final Girl, but make no mistake, Elvira is horror’s ultimate Final Baddie. Armed with quick wit and zero tolerance for puritanical nonsense, she battles small-town hypocrisy and misogyny and slays while she does.We dig into Elvira’s iconic blend of sex positivity and self-possession and why this 1988 cult classic still stands out in 2025. Elvira outlasts the villains AND she roasts them alive with double entendres and drag-queen-level charisma.Elvira's Cookbook from HellListen to The Hesh Files (Eric's podcast)Listen to Dead Man's Mic podcast (about Halloween Horror Nights)Spoiler warning: We’re opening the spellbook and the movie vault. You’ve been warned.Theme by Max AnsonVisit us at www.final-girls.com
We’re entering the twisted trap of Heretic (2024), a psychological survival thriller that pits two Mormon missionaries against a villain who tests their belief in God and themselves. We dig into what makes Sister Barnes and Sister Paxton unlikely Final Girls: their young and indoctrinated moral rigidity, growing doubts, and eventual transformation from passive believers into active resistors. Plus: we unpack the film’s commentary on purity, obedience, and the dangers of not asking questions. Spoiler warning: We’re going full Book of Revelations on this one: expect plot details, intense themes, and some side-eye at organized religion.Kellie’s 31 Days of Shudder Originals minisodeThe Gift of Fear by Gavin de BeckerTheme by Max AnsonVisit us at www.final-girls.com
She babysat, she survived, and she started it all. This week, we go back to where the slashing started (Haddonfield, 1978) to honor the OG Final Girl, Laurie Strode. Played with brilliance by Jamie Lee Curtis, Laurie is smart, watchful, responsible… and unknowingly marked. As her friends get picked off one by one, Laurie arms herself with knitting needles, coat hangers, and sheer willpower to face down the Boogeyman.We dig into the birth of the Final Girl trope, how Laurie’s character helped define it, and why her survival still resonates nearly 50 years later.Spoiler warning: We’re talking all things Halloween — expect major plot details, lots of love for Laurie, and some strong opinions about men in jumpsuits.Theme by Max AnsonVisit us at www.final-girls.com
It's the Season of the Witch! For this minisode, Sarah is diving into her favorite fictional witches, both from horror and non-horror TV and film. Witches are far more than just magical beings who cast spells; they fight the patriarchy together and work tirelessly to create a better, more just world for all. Because if she's not using magic for the greater good, is she even a witch?So grab your favorite magical potion or drink and get comfy, because we're about to summon some feminine power together!Keep an eye out - Season Two starts very soon!Visit us at final-girls.com
It's finally October! Kellie is serving up a horror buffet straight from Shudder’s vault. In this minisode, she counts down 31 Shudder Originals from the past decade, one for every night of the spookiest month of the year. Consider this your guide to streaming survival for the season. Grab your popcorn and stay spooky!Visit us at final-girls.com.
In our inaugural Final Cats minisode, our claws are out for one of horror’s most beloved survivors: Jonesy, the orange tabby who prowls the Nostromo in Alien. While Ripley faces down the perfect organism, Jonesy earns his own place in Final Cat history by keeping calm in the face of interstellar terror. From his iconic hisses at the Xenomorph to his safe ride home in the escape pod, we unpack how Jonesy embodies survival, luck, and pure feline vibes.Join us as we purr over his legendary status and celebrate the fluffiest member of the Alien franchise. Spoilers ahead for Alien (1979).Want more? Visit us at final-girls.com
Scream Things, prepare to sharpen your knives and grab your flashlights, because Final Girls is gearing up for Season Two just in time for spooky season! We're taking a few weeks to enjoy our favorite time of year with friends and family (and, of course, eat/drink all things pumpkin-flavored.) Dropping right before Halloween, our brand-new season of iconic Final Girls will come with fresh frights and plenty of blood-soaked analysis. Until then, stay spooky!xoxoSarah and Kellie
This week, we’re heading to Isla Nublar to celebrate one of the most iconic women in sci-fi horror: Dr. Ellie Sattler. Played by Laura Dern, Ellie is more than just a paleobotanist, she’s a feminist force who critiques patriarchal hubris, outruns velociraptors, and rescues the boys when things go sideways.We dig into the gender politics of Jurassic Park, including how Ellie’s intelligence and assertiveness challenge the male egos around her. We also talk about how the film’s all-female dinosaurs mirror the themes of control, reproduction, and nature fighting back, and how Ellie holds her own in a narrative obsessed with male legacy.Spoiler warning: This episode contains spoilers for Jurassic Park, chaos theory tangents, and a whole lot of respect for women who know their way around a T-Rex paddock.Theme by Max AnsonVisit us at www.final-girls.com
This week, we’re spotlighting the one and only Emerald Haywood from Jordan Peele’s Nope (2022) — a Final Girl who rides in late, steals the scene, and never lets go of the spotlight. As Hollywood’s skies darken with something sinister, Em becomes the beating heart of a story about spectacle, survival, and sibling solidarity. We break down how Emerald flips expectations as a Final Girl: vibrant, flawed, funny, and fearless. We dig into the film’s themes of exploitation, visibility, and legacy. Emerald isn’t trying to be your hero; she’s trying to get the shot.Spoiler warning: This episode contains major plot spoilers, alien theories, and Oprah shots.🎵 Theme by Max Anson 💻 Visit us at www.final-girls.com
She came to detox. The forest had other plans. In Fede Álvarez’s brutal 2013 reimagining of Evil Dead, Mia isn’t just fighting addiction, she’s fighting off ancient demons and the literal fires of hell. This week, we’re joined by two incredible guests and friends, Matt from Getting Offed and Katie from ShElite Showcase, to dig into Mia’s Final Girl arc and all the blood-soaked symbolism it unleashes.We dissect how Mia’s journey flips the possession trope on its head, reframes addiction through a horror lens, and leads to one of the most cathartic rebirths we’ve ever seen on screen (chainsaw included). Plus: how her arc does/does not echo Ash’s, why the gore works as metaphor, and survival lessons we definitely hope we never need to use.Spoiler warning: This episode is raining blood and spoilers.Getting Offed: Youtube Instagram BlueskyShElite Showcase: Youtube Instagram You can watch our guest appearances hereTheme by Max AnsonVisit us at www.final-girls.com
In Dangerous Animals (2025), Zephyr is a closed-off American surfer chasing freedom on the open Australian water, but when a shark diving boat operator picks her as his prey, she has to battle something far more sinister than what’s lurking beneath the surface. This week, we dive into Zephyr’s Final Girl arc from self-contained loner to reluctant warrior, and we unpack how the film delivers one of the most feral third-act fights and transformations we’ve seen in a long time. Spoiler warning: This episode contains spoilers, gory details, and oceanic food-chain dread.Theme by Max AnsonVisit us at www.final-girls.com
This week, we're heading to Bodega Bay to talk about The Birds (1963) and our sharp-tongued, fur-coat-wearing Final Girl, Melanie Daniels. What begins as a flirty little prank quickly turns Hitchcockian nightmare when birds begin attacking violently, relentlessly, and without explanation. We dig into the gender politics of Melanie’s transformation from socialite to survivor, the icy dynamics between the women in Mitch’s life, and how the film weaponizes nature and femininity in equal measure. Is it horror? Is it camp? Is it a cautionary tale about chasing a man? Either way, Melanie earns her spot in the Final Girl canon.Spoiler warning: We’re spoiling the plot, the pecking, and the psychological warfare. You've been warned.BUY SARAH'S BABY BOOKS! www.oddbirdbooks.co Theme by Max AnsonVisit us at www.final-girls.com
Your parents always said they brought you into this world… and in this one, they’re ready to take you out. This week, we’re unraveling the unhinged chaos of Mom and Dad (2017) and spotlighting Carly, our Gen Z Final Girl who’s just trying to survive a sudden epidemic turning parents into murderers. (And yes, that includes her own.) We dig into the film’s wild tonal shifts and what it says about generational tension and parental rage. With Nicolas Cage and Selma Blair going full feral, Carly has to outsmart, outrun, and outlast the two people who supposedly love her most. Spoiler warning: This episode contains spoilers, screams, and one very deranged use of a sledgehammer.Theme by Max AnsonVisit us at www.final-girls.com
They picked the wrong girl. This week, we’re heading into the blood-soaked battlefield of The Hunt (2020) to talk about Crystal, arguably one of the coolest, calmest, and most calculated Final Girls we’ve ever seen. Crystal doesn’t scream or run. She barely even blinks. And yet, she delivers one of the most cathartic, quietly feminist takedowns in recent horror history. We unpack the film’s satire of class warfare and political extremism and Crystal’s refusal to play that game. Spoiler warning: If you haven’t seen The Hunt, you might want to pause here and go watch, because we’re spilling blood and secrets.Theme by Max AnsonVisit us at www.final-girls.com
When your house is haunted, but so is your marriage. This week we’re talking about Claire Spencer from What Lies Beneath (2000), the gaslit, ghost-seeing housewife who learns the call is coming from inside her relationship. We get into Claire’s eerie Final Girl arc and why trusting your gut might be the most dangerous thing you can do when your husband’s hiding skeletons in more places than one. We also dive into the film’s Hitchcockian vibes if Hitchcock ever went full ghost story, and why this supernatural thriller taps into gothic horror, gaslighting, and the terror of not being believed. Spoiler Warning: If you haven’t seen What Lies Beneath, go watch it before you take a bath.Theme by Max AnsonVisit us at www.final-girls.com
LIVE FROM GHOULIECON! ✨ We’re lost in the woods with Heather Donahue from The Blair Witch Project (1999), the chaotic queen of found footage and one of the most debated Final Girls in horror history. Is she a control freak? A victim of misogyny? Or just the only one trying to not die in the woods? We recorded this episode LIVE in front of an audience at GhoulieCon on July 20, and it was an extra special one because our Scream Things picked Heather as our Final Girl for this episode. Spoiler Warning: If you don’t know how this one ends, bless your VHS-deprived heart.Theme by Max Anson💻 Visit us at www.final-girls.com
They still know what you did and we still don’t know why this movie exists. This week, we’re talking about Julie & Karla from I Still Know What You Did Last Summer, aka the sequel that proves not every Final Girl deserves a follow-up. We hated this movie (not even in a fun way), but trust: it made for one of our most chaotic, laugh-out-loud episodes yet. We get into the offensively fake voodoo plotline, the zero chemistry friendship, the paper-thin plot, and why this movie aged like milk. Plus: our bafflement over White Guy Rasta Jack Black, and how this movie somehow manages to be offensive, boring, and so dumb while trying to be deadly serious.Spoiler Warning: If you’ve seen it, you know. If you haven’t… you’re probably fine.Theme by Max Anson
Julie James (Jennifer Love Hewitt) goes from small-town golden girl to haunted survivor in I Know What You Did Last Summer, a film that asks: what if your worst mistake came back with a hook? This week, we unravel Julie’s guilt, paranoia, and transformation from trembling honor student to one of the most iconic Final Girls of the late ’90s. We talk about the wave of post-Scream slashers, Y2K fashion, that iconic screaming-in-the-street scene, and why this movie is pure seaside teen trauma.Spoiler Warning: This episode contains major spoilers for I Know What You Did Last Summer and the sequel that… maybe we all kinda forgot?Theme by Max AnsonVisit us at www.final-girls.comIf you’re loving the pod, leave us a rating or review—no secrets, just support.
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