Find Your Magic

If you've ever been curious about making money as a creator/influencer, this is the non-slimey, straight up advice convo you've been looking for! The Creator Economy is ABSOLUTELY a viable source of income, but it can also be a slippery slope for a) the mental health of the creator, and b) feeling pressure to do things you're uncomfy doing in order to make more sales on social media. My friend Nicole (Niki) Camacho is one of THE most inspirational, positive, supportive, informed humans I know when it comes to the creator economy - and especially mental health as it relates to being an influencer. T his conversation covers how you can get started making money creating content for social media in a way that lights you up, supports your mental health, and aligns with your ethics and values. Since recording this podcast, Niki got hired by social media GIANT Linktr.ee as their Emerging Creators Lead - so yeah, she knows her stuff! CONNECT WITH NIKI: http://www.instagram.com/niki_camacho CONNECT WITH KELSEY: http://www.instagram.com/kelsey.writes 

If you are an "only" in your workplace- the only woman, the only POC, the only LGBTQ+ person - this conversation is for you...AND!...This conversation is for ALL leaders who want to foster a safer, more creative, more productive, and more FUN workplace! I'm speaking to leadership expert and award-winning marketing pro Archita Fritz. Archita followed the - her words: "perfect immigrant" path, getting excellent grades and getting on a corporate career track very early. She went from being a corporate executive of 19 yrs to being self employed- unlearning behaviors to shift from being an employ-ee to being an employ-er. As CMO at Speak Out Revolution, Archita Fritz works with organizations to help end the silence around bullying and harassment in the workplace. She is also a podcast host and producer of The Embracing Only podcast, a top 10% podcast focused on empowering the ‘only’s’ in the workplace to not only survive but thrive. Archita was recently awarded the Top LinkedIN badge in Thought Leadership and Public Speaking. She is an alumni of Michigan Tech and Northwestern University and lives with her husband and their three third culture kids in Dusseldorf Germany. How to take care of your teams mental health and create a culture that ensures psychological safety and innovation How leadership stereotypes negatively impact the mental health of your team eg. "Creating a family" and expecting people to "just speak up." CONNECT WITH ARCHITA: www.readysetbold.com - lots of free resources for organizations www.embracingonly.com - free career transition masterclass www.speakoutrevolution.co.uk - free open source dashboard to navigate workplace culture CONNECT WITH KELSEY: www.kelseyformost.com www.instagram.com/kelsey.writes

Today I want to talk to you about PIVOTS. When you hear "pivot" you likely think of two things: 1. Ross Gellar yelling in a stairwell, and 2. A big shift in someone's life. In this solo episode- the ONE HUNDRETH EPISODE of Find Your Magic! - I want to talk about the tiny pivots, the mannny one or two degree turns I made over the course of the past three years that led me here to the happiest, and most grounded I've ever been in my life. Today I'm sharing a story I haven't told publicly (or at least not in full), talking about my codependency recovery journey, and offering some of my thoughts on a pivot I WISH would happen in the online business industry at large. Buckle up, magic makers. These 27 minutes are quite a ride.   CONNECT WITH KELSEY: http://www.kelseyformost.com http://www.instagram.com/kelsey.writes  

If you're a high-achieving woman who deals with anxiety, overwhelm, and "sensitivity", chances are you've had physical manifestations of those internal experiences. Dr. Megan Daley originally came onto this podcast to talk about how to regulate our nervous systems, but - as often happens on the pod! - we ended up talking about SO much more than that... The lesson I keep learning over and over is that ALL our systems are interwoven to create the fabric of our human experience: - Our family history/the patterns and symptoms we inherit - Our childhood experience/how we learned to cope/survive - Our physical history and health; the body really does keep the score, y'all! - Our emotional maturity & learned coping skills   ABOUT DR. MEGAN DALEY: Dr. Megan Daley is a transformative success coach for high-achieving women ready to regain their energy & deep joy for life! After 10 years as a successful clinician, hitting burnout multiple times, and watching her dad die with regrets of living his life for everyone else, she realized the answer to that question gnawing at her gut saying “I checked the boxes, why do I feel like I’m missing something?” didn’t lie in any course or certification or “just take a vacation,” but rather in learning how to regulate her nervous system, hold boundaries, let go of her conditioning & what others think in order to find her authentic self & path. She now helps countless others quickly move from burnout to badass with clarity & confidence through her signature launchpad sessions, group containers, self-discovery journal, and her podcast, Human On the Daley.   CONNECT WITH MEGAN: Moveonthedaley.com (links to group course, podcast, deep dive 1:1 sessions) https://www.moveonthedaley.com/free-3-things   CONNECT WITH KELSEY: http://www.kelseyformost.com http://www.instagram.com/kelsey.writes

There were so many possible titles for this episode because my guest, women's health practitioner Zara Seligson, dropped so many freaking GEMS I almost don't know where to begin. If you are a person who menstruates, you've probably been sold "discreet" period products your whole life. Chances are, you've been offered hormonal birth control as a solution to a host of symptoms (which, sometimes, is the right call, but can also prove problematic for others 🙋‍♀️). In this episode, we're talking about listening to our bodies, working WITH our natural hormone cycles, and how to choose habits and food that support our holistic wellness (especially for women). Zara is a holistic nutritionist and herbalist specializing in women's health and reproductive wellness and education. She's passionate about people understanding how their bodies works and having the medically accurate information, resources, and self-empowerment to then make choices and take care of themselves and their reproductive systems. Also, VERY important to note that Zara shares medically researched information, but of course you should speak to your healthcare provider about what's best for you and your body. This conversation is intended to provide inspiration and ideas, not medical advice.   If you'd like to get in touch with Zara, subscribe to her (SUPER informative newsletter/freebies) head to: www.zaraseligson.com www.zaraseligson.com/subscribe-newsletter www.zaraseligson.com/womens-health-counseling www.instagram.com/thisiszaras   CONNECT WITH KELSEY: http://www.kelseyformost.com http://kelseyformost.substack.com http://www.instagram.com/kelsey.writes

I'm finally ready to share the big news:   After months of going back and forth, months of feeling like a failure, and months of being chewed up and spit out by the job hunt machine...   I started a new "traditional" job at the beginning of this year. And I'm so happy about it.   Here's the #1 takeaway though: Magic Words Copywriting is NOT going away! In fact, it's getting MORE accessible for anyone wanting real-life guidance on building and growing an online business. MORE courses EASIER access LESS "inbox noise"... Just straight-up, no-nonsense tools to help you stop procrastinating and start moving the needle!   If you're feeling like you're running on empty, or like everyone but you seems to have this entreprenurship thing figured out...this one's for you.

I'm THRILLED to introduce you to one of the smartest people I know: People Ops leader and leadership expert Jocelyne Norris! She helped me personally through a very tough season of my career where I felt "crazy" and burnt out, helping me get my confidence back and get through to the other side.   Jocelyne helps people identify how they operate best and teaches them how to communicate that inside of their careers so they can have more freedom and do better work!   Long story short, Jocelyne truly puts the PEOPLE back in People Ops, helping employees build the careers they want, and companies get the best out of their people.   This conversation is particularly valuable as Americans face one of the toughest job markets in recent memory. If you're on the hunt for a job, wondering how to best show up in interviews, and need guidance on what questions to ask potential employers- this one is for you!   We're also talking about the INCREDIBLY important topic of DE&I: Diversity Equity and Inclusion. We're defining those three terms (they're all different!), and talking about how companies can benefit their employees' wellbeing AND their overall business with measurable DE&I efforts.     CONNECT WITH JOCELYNE: https://www.linkedin.com/in/norrisjocelyne/ www.Jocelynenorris.com www.Intentionalops.com   CONNECT WITH KELSEY http://www.kelseyformost.com http://www.instagram.com/kelsey.writes  

People pleasing is always a hot topic, but for entrepreneurs imposter syndrome tends to be universally relevant. When a business owner doesn't feel confident about themselves it affects the opportunities they go after (or don't go after), and other aspects like how much they charge. People pleasing is also very common in business owners, especially when low confidence or scarcity are also present. All of these relate to self-worth and self-love. My guest today is Jule Kim; Jule is a life coach and executive coach dedicated to helping women feel more comfortable and confident in their own skin. She is best known for helping clients overcome imposter syndrome and people pleasing. CONNECT WITH JULE: Self-Love Affirmations & Reflections deck: https://tinyurl.com/yvtf5fc2 Instagram: https://www.instagram.com/itsjulekim/ Which Imposter Syndrome Type Are You?: https://www.instagram.com/p/CiDTu7rP9bE/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== CONNECT WITH KELSEY: Instagram: http://www.instagram.com/kelsey.writes Substack "The Magic Lab": https://kelseyformost.substack.com/

This is the final Re-release episode in the "Best Of" Find Your Magic series. NEW episodes drop starting next week! Today, my guest is Shay Brown, the COO, and co-founder of the Bucketlist Bombshells. If you haven't heard of the Bucketlist Bombshells, it is a multi-million dollar educational community that equips women with confidence and knowledge to start a remote service-based online business. I know that sounds very official, but it boils down to the tools women need to level up their business knowledge and mindset to be successful in business.  In this episode, we talk about business partnerships, communication with business partners, how to play to your unique strengths, and how we as entrepreneurs can ask for help – which can be so hard sometimes! This episode is full of tips for identifying your strengths in business, and how to find the right people who you may be able to hire to fill in the gaps.  Shay is the queen of teaching how to run a high-functioning, successful VIRTUAL business. In the last few years in the online business community, there have been so many transitions. It started off with “hustle culture” and then switched to “taking a step back” and now we are right on the cusp of creating “high touchpoints” with your clients and creating customers who love you because of the personal touch that you put on your brand.  Connect with Shay: Website: https://bucketlistbombshells.com Instagram: https://www.instagram.com/bucketlistbombshells/ Enneagram test: https://www.truity.com/test/enneagram-personality-test Human Design: https://www.victoriajane.co Connect With Me: Kelsey’s Website: http://www.kelseyformost.com Kelsey’s Instagram: https://www.instagram.com/kelsey.writes

This episode is a re-release from March 2022 as part of my "Best Of" Series - enoy it if you missed it the first time 'round and get ready for new episodes in February! If you’ve ever worried about how to build an online business while still working a full time job, or wondered where to start when it comes to creating a digital course, this episode is for you! Melissa Guller is the founder of Wit & Wire, a business where she helps creators build profitable online businesses so they can scale their income and impact online. And lookin’ at her resumé, it’s super clear Melissa knows what she’s talking about… Melissa was the Director of Marketing Engagement at Teachable, and she also managed Ramit Sethi's 8-figure online course launch team. To date, she’s taught thousands of students through her courses at General Assembly, on Skillshare, and through her own business Wit & Wire, and she’s on a mission to empower creators to earn money online doing work they love. This conversation is not only full of practical tips on everything from podcasting to course creation, but it’s also about the toll that growing a business can have on our mental health.  Try online course platform Kajabi free for 30 days (affiliate link & the platform I use!): https://app.kajabi.com/r/QPNKzTye/t/hhejgcj4 Connect with Melissa: Website: https://witandwire.com/ Instagram: instagram.com/witandwire Connect With Me: Kelsey’s Website: http://www.kelseyformost.com Kelsey’s Instagram: https://www.instagram.com/kelsey.writes/

This episode was previously released in January of 2022; I'm re-releasing it as part of this month's "Best Of" series for anyone who didn't get a chance to enjoy it the first time around! I bet I'm not alone when I say I'm a little sick of the word 'burnout' right now (one could even say I was BURNT OUT hearing the word!) HOWEVER! After personally experiencing burnout in a big way this December, I wanted to talk with an expert about what burnout actually is, how we can heal from it, and how we can prevent it in the first place. This led me to today's guest, Nikole Stanfield, owner of “My Intuition Coach.” She specializes in helping entrepreneurs, freelancers, and anyone in business for themselves, identify, prevent, or treat burnout by listening to your intuition and living with intention. The greatest thing about this episode is that Nikole drops amazing, valuable, and actional ways to form new habits that will heal you from that feeling of burnout! When Nikole was looking for help with her own mental health struggle, she couldn't find anyone specializing in burnout for entrepreneurs. This caused her to walk away from her business (and sadly lose money), in order to completely reset. Entrepreneurial culture is commonly known for a culture of constant hustle. Working hard, making money, wanting more money, and basically feeling like you are on a hustle “treadmill”... Nikole recommends the first step to avoid burnout is just starting just with taking your lunch. Start with small changes. She also shares tips on how to say no! Sometimes we all need the reminder that “no.” is a complete sentence. Also can I just say she dropped this MAGIC BOMB of a playlist in this episode so we hunted it down to include it here for you! STUDY AT HOGWARTS - Pomodoro | ASMR + Music Breaks | Study with me Harry Potter Peaceful Relaxing: https://www.youtube.com/watch?v=IzaPLc9TuRE Connect with Nikole Stanfield: Website: www.MyIntuitionCoach.co Connect with Kelsey: Kelsey’s Website: http://www.kelseyformost.com Kelsey’s Instagram: https://www.instagram.com/kelsey.writes/  

This episode was originally released in October of 2021 and I'm re-releasing it for the New Year because it's SO good & I don't want new listeneres to miss out! Feeling burnt out? If you're looking for more balance, this episode with my good friend Kate Kordsmeier is for you. Kate has done an INCREDIBLE job building a multi-six-figure business with blogging and passive income so she can open up time and space to be with her family. She now teaches other entrepreneurs how to do the same! There are so many roles we fill every day; mother, daughter, employee, business owner, team leader, but all those roles can leave us feeling depleted if we don't balance it out with self-care. Kate walks the walk, she is unapologetic about wanting to be financially successful with her business, while also prioritizing her mental health. One thing we really dig into is the myth of "work-life balance"...Work is a PART of life. It's only when you look at your life as a holistic picture that is constantly ebbing and flowing that you can surrender to the flow and build a life AND business that are fulfilling. A life you are happy to show up for every day.  We also talk about mom guilt, and why some mothers are not starting their businesses because they feel guilty about taking time away from their family- something I really want to learn more about so I can support this community better (even though I don't yet have kids myself). Kate is a writer, educator, and creative entrepreneur. She lives in Atlanta, Georgia with her husband, Matt, their two kiddos, Jackson and Gemma, and 3 fur babies, Scout, Boo, and Finch (yes, like the book!). Kate left her flourishing journalism career (her byline has appeared in over 125 magazines) to start a holistic wellness blog, Root + Revel, which became a multi-six-figure business! She took what she learned and now teaches other heart-centered online entrepreneurs to create a purposeful and profitable online business. I hope you love listening to this episode as much as I loved having it! Just a friendly reminder, SEO, blogging, writing, and creating passive incomes are all learnable skills, and my DMs and Kate’s DMs are open! Do not be afraid to create the content because you are scared of doing it “wrong”. As Kate said, action is the only way to get clarity!  Connect with Kate: Kate’s website: https://katekordsmeier.com/ Connect with Kelsey: http://www.kelseyformost.com http://www.instagram.com/kelsey.writes  

This episode was originally released in August of 2021 and I'm re-releasing it in the New Year because it's too good to miss! Feeling lost about what the next chapter of your life should be? Or maybe you’re feeling stuck in your business, your relationship, or another area of your life where you’re thinking, “I don’t really know what to do next, I just know SOMETHING’s gotta give.” This is the chat for you... In this episode (originally released August 2021) I’m speaking with Megan Seamans, an International Life Coach, Human Design expert, speaker, author, and world traveler. For the past 5 years, Megan has supported women to tap into their magic & confidently get in the driver’s seat of their own life. She’s amazing at helping you figure out who you *actually* are and what you’re naturally good at so you can move forward into the next chapter with ease, joy, and purpose! In our chat, Megan explains what human design is and how it was introduced to her at the perfect time...She lost her older brother around the same time she was starting to study human design and describes how reading his chart was an incredibly healing moment in her grief journey. After living through that loss, Megan realized how important it is to do the things she actually enjoyed in life, and not just the things people expected of her. We dig deep (and have lots of fun and laughs!) talking about how to find your purpose, get out of your comfort zones, and make room for self-care while grieving a loss (of a person, job, situation, or identity). Megan & I also talk about how magical words are. The words we speak about ourselves tell a story, so using the right words changes the story for the better! “Where do I feel stuck right now and where is the story standing in the way?” - Megan Seamans Read this whole thing? WOWZER, BOWZER! Gold star for you! Before you go would you mind leaving us a positive review on Apple Podcasts? It TRULY makes a huge difference for us. Get out there and find your magic, bb. XO, Kelsey Connect with Megan: Megan’s Human Design Link: https://www.meganseamans.com/purposebydesign Megan’s Instagram: https://www.instagram.com/meganseamans/ Megan's recommendation for Human Design info: https://www.jovianarchive.com/ Connect with Kelsey: Kelsey’s Website: http://www.kelseyformost.com Kelsey’s Instagram: https://www.instagram.com/kelsey.writes/ Kelsey’s Courses: https://kelseyformost.com/courses

My un-edited verbal vomit reflections, lessons, and inspiration from 2023 - and where I want to go in 2024. 1. Mental health is HEALTH. 2. The body really does keep the score. I'm sharing my test results that prove it. 3. Simple practices that re-connect you to nature and your humanity can work MIRACLES in your brain and body. 4. Change doesn't have to be huge or hard. 5. I learned how to stay present during conflict (instead of fawning or disassociating), and for the first time in my life, allowed myself to experience anger (in a healthy way). 6. You can't change a pattern until you're aware of it. 7. Community accelerates healing (Ask me about Al-Anon). 8. Test your business ideas before you launch them. 9. When in doubt, return to your "zone of genius". 10. If you find you're doing too many things or work feels unmanageable, it may be time to "prune". 11. Everything in my life right now is here because I CHOSE it, not because I "ended up" with it, and that is the BEST feeling in the world. 12. Why I've never felt more beautiful in my life 13. Surround yourself with people who SEE you and VALUE you AS YOU ARE. *Bonus; rest is worth more than gold...which is why in January I'll be re-releasing some fan favorite episodes you may have missed! Back to new episodes in February 2024!

Today's guest is my kindred spirit, screenwriter, actor, director, producer - and TRUE multi-hyphenate! - Anna Chazelle. We're exploring how she found her way to unexpected genres, skillsets, and art forms that TRULY made her come alive. Anna is a filmmaker, actor, and screenwriter represented by WME, who specializes in horror storytelling. She got started doing theater in New York and has since transitioned into being a multi-hyphenate who specializes in science fiction and the macabre. During the pandemic, Anna leaned into what lit her creative fire (rather than continuing to do what The Industry told her she "should" be doing). She explored her deeper, truer self through writing and directing projects that were on the Macabre side, rather than staying in her "Disney Princess Adjecent" lane. And boy howdy did her career (and mental health!) benefit from that decision. Anna is currently developing a feature that explores the origins of the Greek legend MEDUSA with Fangoria, and is writing an unannounced horror film for Netflix. NOTE: This was recorded before any final resolution or ratification of new SAG contracts on Nov 29th. We do discuss both the writer's strike of earlier this year and the (as of the time of recording) ongoing actor's strike. All opinions shared about both strikes are our own and are not meant to be taken as advice on how to vote. LEGAL STUFF, Y'ALL. IT'S REAL. CONNECT WITH ANNA: https://www.instagram.com/annachazelle/ CONNECT WITH KELSEY: https://www.instagram.com/kelsey.writes/  

Disclaimer for this episode, y'all: Social media is a double-edged sword. On one hand, it can be an INCREDIBLE marketing tool (and let's face it, we all need to have SOME kind of social media presence in today's world if we're runnng a business). But social media- or rather the risk of comparison and burnout that come with it - can strain our mental health. Take care of yourselves and take any social media growth advice with a grain of salt and a heap of self-awareness re: what works for you, k? And, now, may I introduce you to today's guests: Lexi & Miranda, The Mompreneur Marketers! They started as total beginners in the digital marketing business in July 2023 (so like, yesterday). In just 3 months, they scaled their business to over 100K, all with digital products like courses and online tools. And they're here to share exactly how they do on today's pod episode. We're talking about the power of digital products and how (paired with super structured social media marketing strategies), you can scale your business in a (surprisingly) short period of time.    CONNECT AND LEARN FROM THE MARKETING MOMPRENEURS: 1. Social Media Marketing Course: https://stan.store/sidehustlingmama/p/get-started-with-the-masterclass-lwyzp 2. Digital Product Success Kit:https://stan.store/sidehustlingmama/p/digital-product-success-kit-amk2r 3. Overall Stan store to check out all services/offers:https://stan.store/sidehustlingmama   CONNECT WITH KELSEY: http://www.kelseyformsot.com http://www.instagram.com/kelsey.writes  

You're WELCOME, Magic Makers. Today, my guest Ashley "bird" Williams is here to talk about all the left brain stuff that I hate....it also happens to be the stuff that makes or breaks a business. If you don't have a solid business plan, if you don't know your numbers (budget, expenses, gross profits, net profits, etc), if you aren't planning for tax season, they you 100% will not be able to create a profitable business, let ALONE a SUSTAINABLE one with staying power! Which is EXACTLY what we're going to talk about today: making sure you do the LEFT brain stuff so you have the freedome to create the RIGHT brain stuff. Ashley “Bird” Williams helps entrepreneurs launch and grow their businesses by developing strategic systems to turn dreams that sit into ventures that soar. Through her online course, Prove It Plan, Ashley teaches her 5-part framework for developing a strategic business plan. In her first business, The League, a warehouse gym in Houston, Texas, Ashley heads business operations and strategic planning for the growing fitness community. The League is now expanding its footprint through franchising opportunities. Ashley began her career on Wall Street as an Investment Banking Analyst, executing equity transactions for global clients. She graduated with a Finance and International Business degree from the University of Texas at Austin, where she met her amazing husband. Ashley has three adorable children, Terry, Trenton and Rhys. She loves gathering friends in her home and connecting people, as well as being involved in her church and community. CONNECT WITH ASHLEY BIRD: birdwilliams.com https://www.instagram.com/heybirdwilliams/ CONNECT with KELSEY: http://www.kelseyformost.com http://www.instagram.com/kelsey.writes

Even if you live somewhere that doesn't celebrate Thanksgiving, you can still do this simple gratitude exercise: Naming and appreciating the smaller "everyday" things that often get overlooked when they run RIGHT or are healthy. Things like: - Your car - Your favorite piece of clothing - Your internet connection - Your dog/cat/pet - Your phone - Your memberships/courses you already own - Your kitchen appliances... Follow along - and bring a journal! - as I use the following gratitude prompt:  "What am I doing with what I've GOT?... Instead of crying over what I don't have and wishing my life were different: What am I doing with what I've already GOT? The more gratitude I have for my resources, the more they will grow. Here are things I'm grateful for (that I sometimes take for granted)."   One thing that would make me really grateful? Leave a review for this podcast! I know you've heard that a hundred times, but it really REALLY is true: when you leave a review, it ACTUALLY helps the people making them! It tells the Podcast Gods that this is a podcast worth listening to and helps others discover it. It costs ya nothing but 30 seconds of your time and it MAKES MY WEEK when I read new reviews!   Happy Thanksgiving to all who celebrate! Connect with me on Instagram at: http://www.instagram.com/kelsey.writes

When you protect your time and energy and truly devote yourself to honing your gifts, MAGIC. HAPPENS. My guest today is Steven Gaultney - a playwright, dramaturg, and teacher based in Brooklyn. His most recent work, Bright Light Burning, will premiere next month at COP28, the annual UN Climate Conference, held this year in Dubai! (Skip to the end of the notes to see how you can donate to the cause and help end climate change!) In this episode, we're talking about the leap of faith Steven took to quit a "prestigious" job at a theater company that, while in the field he wanted to be in, didn't allow as much time as he'd have liked for actually WRITING plays. Now, he looks at "work for money" as a COMPLETELY different thing than "his life's work". Doing this can relieve SO much pressure, allowing us space and freedom to create rather than just "produce". Steven is currently the resident playwright and dramaturg for the Theatre of Others. His work has also been developed by Chautauqua Theatre Company and Theatre for a New Audience. He holds an MFA from Columbia University and a BA from Davidson College (where we met!).   Here's how to donate to Theatre of Others and help send them to Dubai for the COP28 conference! GoFundMe: https://www.gofundme.com/f/brightlightburning Company Website: https://www.theatreofothers.com/ Podcast: https://www.theatreofothers.com/podcast Theatre of Others Instagram: https://www.instagram.com/theatreofothers_/ PLUS: Steven's personal website: https://www.stevengaultney.com/  

It's not you, mama - it's the SYSTEM. You do NOT have to be a mom to get a ton out of this incredible conversation with author and recovery coach, Celeste Yvonne. We're talking about the mental load of motherhood, the patriarchy, priviledge, the slippery slope of "mommy wine culture", and numbing our burnout with unhealthy coping mechanisms. We're ALSO talking about tools to help us heal, and the magic of sober living (and I'm not just talking about alcohol). This might just be my favorite episode to date.   ABOUT CELESTE: Celeste Yvonne is a writer and certified recovery coach (IAPRC). Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the Washington Post, Good Morning America, Today Show, and Refinery 29, among others. Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health. In her newest book, "It's Not About the Wine," Celeste pulls back the veil on what's really plaguing mothers, offers tangible tips for how to lighten your mental load, and paves a path forward for twenty-first-century parents. https://www.celesteyvonne.com/ https://www.instagram.com/theultimatemomchallenge/ https://linktr.ee/theultimatemomchallenge