DiscoverFind Your Voice
Find Your Voice
Claim Ownership

Find Your Voice

Author: Aren Deu

Subscribed: 38Played: 702
Share

Description

An empowering movement to help you combat your excuses, take control of your life, write your own story & most importantly Find Your Voice.


Whatever your current situation is telling you, it is not the end. It is just a chapter or page in the book of your life. This podcast will interview people from all walks of life who have faced, adversity, anxiety, grief, death, depression, family loss etc but have found a way to persevere and win. They have found their voice & have now started to write their own story.


It will also demonstrate to you that with the right mindset and correct action you too can really start taking control of your life and finding your way in life, at whatever it is that makes you happy.


Finding your voice is about showcasing your true self and making decisions for you, not to please others. It is a metaphor for finding your purpose in life and taking full responsibility and accountability for your future.


It's always been a goal to change the world, but I can't do this alone. I need your help. Join the movement and let’s share our stories to not only find our own voices, but to help others too.

74 Episodes
Reverse
"Comparison is the thief of Joy" - Theodore Roosevelt #73This is part 2, so if you haven't heard part 1 I recommend you go and check that out first by clicking -->here<--So having interviewed almost a 70 people now, from all over the world, I wanted to share some important success habits they shared on their episodes. Now if you are a true Find Your Voice fan, you will recognise all of these, but even then I hope it will jog your memory and come as an important reminder of habits you may not be implementing that you potentially could.Also, I want to make sure that these habits, are explained and that you recognise, that you do not need to do all of these. Trust me that would be so overwhelming and drive you absolutely mad!But what I do massively encourage is that you at least play around with a few of these and give yourself that hour or 2 a day to really try to put yourself first in order to achieve your goals and achieve excellence in your life.Enjoy & don't forget to check part 1 -->here<--10 successful habits part 2- [1] Surround yourself with successful people- [2] Believe in yourself- [3] Turn off your damn phone- [4] Watch yourself daily- [5] Increasing your streams of income- [6] Invest in assets- [7] Gratitude journal- [8] Think positively- [9] Wake up early- [10] Self loveFurther information recommended on the following podcast episodes:Episode 52 10 Ways to Become Selfless by Being More Selfish: https://shows.acast.com/findyourvoice/episodes/10-self-love-tipsEpisode 58 5 Ways to be Kind to Yourself, When You Feel Low: https://shows.acast.com/findyourvoice/episodes/bekindtoyourselfThanks for listeningFree Audible book sign up: https://www.amazon.co.uk/Audible-Memb...Best book on Mindset by Carol Dweck: Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-...Podcast: https://www.findyourvoicepodcast.com/subscribeYouTube: http://tiny.cc/51lx6y
"Live peacefully doing what you love" by Evan Bradley Johnson #72Evan Bradley Johnson dropped out of college, when he recognised quickly the corporate life was not for him. He wanted to be an entrepreneur, and that he did. He took over from his mothers business and has not looked back since. A different perspective, for the listeners of find your voice, that I hope you find useful. Finding Your Voice, or your way in life, can come through any avenue. Now I never want to prescribe something so matter of fact to you, without at least giving a balanced argument.But the one thing I would strongly suggest you all do, moving forward in 2020, is to look at your life and see if its making you truly happy and fulfilled. If it is not, then you may need to reassess and look at where you need to go. Once you have this, I urge you to reverse engineer the process and find a way of becoming that person worthy and capable of living out those dreams.Some great honest insights from an entrepreneur that aren't often discussed too within this episode that I am sure, those experienced or even newbies embarking on the journey will benefit from. Other topics discussed were finding things that make you happy and the importance of mindset.Some Key Time stamps:Key timestamps:[05:00] Evan's entrepreneurial start[07:28] The Best & Worst thing about being an entrepreneur[16:50] Never forget how far you have come[17:10] Evan's health problems[25:40] Taking time for the things that you enjoyKey Quotes by Evan:"it's okay to have goals and try to achieve, but try to remember to take a step back and remember that there is a life happening to you in this moment, and its okay to take a breathe and enjoy that"."Nothing is a perfectly great answer""Drop out of college"Free Audible book sign up: https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=are86-21 Carol Dweck Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-65443a4b/Podcast: https://www.findyourvoicepodcast.comYouTube: http://tiny.cc/51lx6yLinks to Evan:Facebook: https://www.facebook.com/profile.php?id=100012678490353Website: http://www.ipodcastedit.com
"Perfection is not attainable, but if we chase perfection we can catch excellence" - Vince Lombardi #71So having interviewed almost a 70 people now, from all over the world, I wanted to share some important success habits they shared on their episodes. Now if you are a true Find Your Voice fan, you will recognise all of these, but even then I hope it will jog your memory and come as an important reminder of habits you may not be implementing that you potentially could.Also, I want to make sure that these habits, are explained and that you recognise, that you do not need to do all of these. Trust me that would be so overwhelming and drive you absolutely mad!But what I do massively encourage is that you at least play around with a few of these and give yourself that hour or 2 a day to really try to put yourself first in order to achieve your goals and achieve excellence in your life. Enjoy & stay tuned for part 210 successful habits- [1] Planning the next day- [2] Identify your weaknesses and strengths- [3] Exercise- [4] Journaling - [5] Nutrition + Hydration- [6] Self reflection / assessment Further information on episode 54 https://shows.acast.com/findyourvoice/episodes/5-ways-on-how-to-become-more-self-aware- [7] 30 minutes of self development - [8] Goal setting - reviewing and visualising Further information on episode 69https://shows.acast.com/findyourvoice/episodes/how-to-crush-your-goals-in-2020-69- [9] Affirmations / Self talk - [10] Develop a Growth Mindset Further information on episode 40 https://shows.acast.com/findyourvoice/episodes/3-ways-to-fix-a-broken-mindsetThanks for listeningFree Audible book sign up: https://www.amazon.co.uk/Audible-Memb...Best book on Mindset by Carol Dweck: Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-...Podcast: https://www.findyourvoicepodcast.com/subscribeYouTube: http://tiny.cc/51lx6y
"Heart of the Sea" by Damien Rider #70This was the most difficult podcast episode I had to title as it could have been titled so so many things, due to the insights and knowledge Damien dropped. His tag line reads: 'Triumph over adversity', overcoming PTSD, trauma and adversity is something Damien does as good as most. An incredible individual focused on surpassing his own mental and physical capabilities each and every day. A TedX speaker, an author, an ultra athlete world record holder but more important, at least in my eyes, a true humanitarian.An individual who has experienced trauma via child abuse in his own days, has now turned his life into inspiring and helping others cope. He is not someone who hashtags key phrases, but rather someone who spends time actually taking time out of his day to make an impact. To support survivors and those he can. A truly delightful experience for myself, to have connected with someone who inspires me and shows me that anything is possible.The YouTube Video is also live, although the sound waves of the oceans and horses in the background may distract you!Key timestamps:[05:15] Damien Story of overcoming Child Abuse[08:45] Humanitarian acts of making a difference, for Child abuse awareness[11:20] Tips on how to achieve your goals or overcome your adversity[16:20] Everybody has their ups & downs[21:15] Fun Part of the Show[24:30] Damiens Final MessageKey Quotes by Damien:"Test yourself daily""People forget the challenges that they have gone through life..""I have taken away the words, try, fail & impossible and replaced them with do, learn & possible"Free Audible book sign up: https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=are86-21 Carol Dweck Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-65443a4b/Podcast: https://www.findyourvoicepodcast.comYouTube: http://tiny.cc/51lx6yLinks to Damien Rider:Instagram: https://www.instagram.com/damienriderWebsite: https://www.damienrider.com
"How To Crush Your Goals in 2020" by Aren Deu #69Yes we’ve heard it all before, but have you ever tried these 5 tips to make your goals and dreams come true?Don’t worry, it will cost you nothing but time and a bit of effort.New year, new decade, new me and all that, let’s make it worthwhile!So in true find your voice format, I want to give you 5 ways to absolutely crush 2020, and guess what, It's Free!If not, you will of course get your money back ;)! Just kidding.Okay enough bad jokes, lets get going!1 Reflection of 20192 Write them goals down!3 Be intentional about your life4 Reverse engineer success5. Look after yourselfNow of course I can list at 37 more points here, but for now let's just try and master these simple 5 methods.Thanks for listeningFree Audible book sign up: https://www.amazon.co.uk/Audible-Memb...Best book on Mindset by Carol Dweck: Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-...Podcast: https://www.findyourvoicepodcast.com/subscribeYouTube: http://tiny.cc/51lx6y
"Just Do It" by Morgan Gillis #68Morgan has had her fair share of career ventures until she really started to find her way via her habit coaching. Recognising, through self reflection, that her life was not heading the way it should have been, she swiftly realised it was her habits that were determining her levels of success and progress. As a result of this, she started to work on herself and changing her habits, to ensure her goals and life moving forward was the life she wanted.She now coaches people with their daily habits, entrepreneurs mainly, and openly shares her flaws and vulnerabilities as she does wants to remain fully transparent at not having it all figured out, and recognises she is just like all of us here, still finding her own voice and finding her way in the world. A bundle of energy and one who is destined to achieve so so much more in 2020 and following years. I urge you all to follow her journey and get your positive habits started today!Key timestamps:[04:45] Leaving the standard path of life[12:30] Morgans lowest points in her life[20:30] Morgans habits[28:25] Embracing Fear[36:55] Fun part of the show[40:15] Trust your heart & IntuitionKey Quotes by Morgan:"Just do it""I knew my story had power and had difficulty sharing it with anyone""I want to go here, but I am still a waitress"Free Audible book sign up: https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=are86-21 Carol Dweck Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-65443a4b/Podcast: https://www.findyourvoicepodcast.comYouTube: http://tiny.cc/51lx6yLinks to Morgan:Instagram: https://www.instagram.com/thehabitscoach/21 day challenge: http://21daysofchallenge.com/goalsetting/
"I'm Still Here" by Mike McBride #67Mike is an infectious human being who shares his vulnerabilities and story to the world, to not only escape his own thoughts and release but to help other people. Mike has recognised through him sharing his story and finding his voice, post surviving child abuse. A sincere man, with a purpose to let people know they aren't alone and that there are ways of overcoming trauma as a child, or any abuse we may suffer.He also discusses some incredible points around, intentional living and how this would enhance the happiness and fulfilment for all of us. Amongst this, we discuss the need to do the work on ourselves with specialists when trauma is the problem. The healing, the overcoming of shame and coming out the other side is necessary but it requires work. Real, hard work that sometimes we may want to avoid or shy away from. But only until we feel the wound can we heal the wound, as the great Robin Sharma quotes.An absolute pleasure to have Mike on the show and I thank him for his transparency and words.Key timestamps:[05:00] Mike sharing his child abuse story through blogging[08:25] Child abuse is NOT your fault.[09:40] Why me?[16:28] Living Intentionally[22:22] Dissociating yourself from abuse[28:45] Fun part of the show[33:55] The Story of Dunkirk - "All we did was survive"Key Quotes by Mike:"We do the things we want to do, and don't do the things we don't want to do" [Intentional Living]"It's not your fault' [On being abused]'These people were going to hurt someone. They were broken, they were damaged and they were looking for someone to hurt...And I just happened to be in the space when it happened" [On being abused]I urge you all to please follow Mike and support his amazing journey.Free Audible book sign up: https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=are86-21 Carol Dweck Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceBook mentioned:Healing the Shame that binds you: https://amzn.to/2sU8mkILinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-65443a4b/Podcast: https://www.findyourvoicepodcast.comYouTube: http://tiny.cc/51lx6yLinks to Mike:All links to Mikes work: https://linktr.ee/childabusesurvivornet
"Take care of yourselves and more importantly of each other. May your god bless you and if you don't believe in god, believe in yourself because someone who doesn't believe in anything, will always be lost" - Kev DillonThe Black Country Blokes Podcast Host Kev Dillon stops by! #66Kev Dillon is one of the greatest human beings I have the pleasure to call my friend. A man refusing to be defied by his disability of only having 7% vision, he spends his waking hours not only battling with his own thoughts and mind, but even more inspiringly he helps others as much as he can.He is a coach, helping children as young as 7, a loving father and husband and just a genuine soul who refuses to let the adversities life has thrown at him keep him down. A boxing lover, he uses the analogy of getting back up when life hits him and coming back for one more round.But why Kev came on today, was just as important for me as it was for him. Kev has helped me out of a dark place recently, but he has also helped 100s of others with a new venture he has started. The Black Country Blokes Podcast.This is something I have the privilege of being a part of, with 2 other amazing guys Lee Cadman and Craig Pinches. But Kevs work on this is second to none. Having found his voice he is now receiving heart felt messages from people all over saying how the episodes have truly changed and helped them so much.Someone who's actions match his words and only who ever preaches what he is too willing to do himself. A friend, a brother, a father, a husband, a coach and just an overall great man who is now making a dent in the self-help mental health space with real life experience and raw and honest truths.The Black Country Podcast links are below and I urge you all to follow these, men and women!Thanks for listeningFree Audible book sign up: https://www.amazon.co.uk/Audible-Memb...Best book on Mindset by Carol Dweck: Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-...Podcast: https://www.findyourvoicepodcast.comYouTube: http://tiny.cc/51lx6yLinks to guest:Black Country Blokes Podcast: https://shows.acast.com/bcbInstagram: https://www.instagram.com/kevlionsdillon/Boxing Club: Lions Boxing Club - Bull Street, Brierly Hill, DY3 3RAYouTube: https://www.youtube.com/channel/UClofpY6MBQPrISQ53HHxxUA#JustDeuIt & #FindYourVoice
"Change 1 world every single day" by Ally Salama #63Ally Salama is a Social Entrepreneur, Speaker, Podcaster, Ex Pro Athlete who is a mental health ambassador. His work has stemmed from suffering with clinical depression himself. Something he openly admits to never understanding before being diagnosed with it himself. However, depression forced him to take a look at himself and in turn, address his own motives and understand himself on a deeper level. Now creating a huge movement and raising awareness in the Middle East for mental health Ally's message is sincere, authentic and powerful. He is changing the conversation around mental health.Ally has also had his fair share of adversity, from being stabbed at 15 to recognise the true gift and gratitude of life we all have today. He is now determined to never let that blessing of being alive become forgotten, for he is actively now aiming to change 1 world every single day through empathy. He is a people person, someone who after 2 hours of conversation will remain a friend for life. He, similar to myself, preach empathy and compassion and by putting people first, over anything else will result in bigger rewards, higher fulfilment and more happiness.Someone I am proud to now call a friend, although I see him like a wiser younger brother, I urge you all to follow his journey and help him on his empowering movements.Key timestamps:[04:45] Ex Pro Athlete with a Broken Mindset[10:10] The Strongest People in the World, Have the Biggest Hearts[21:40] Anxiety & Our Mobile Phones[24:00] Happiness & Relationships + Stabbing Story[30:00] Running 100 miles after a 3rd attempt[41:30] Women EmpowermentKey Quotes by Ally"he Strongest People in the World, Have the Biggest Hearts""Empathy Always wins"I urge you all to please follow Ally and support his amazing journey.Free Audible book sign up: https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=are86-21 Carol Dweck Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-65443a4b/Podcast: https://www.findyourvoicepodcast.comYouTube: http://tiny.cc/51lx6yLinks to Ally:Instagram: https://www.instagram.com/allysalamaYouTube: https://www.youtube.com/channel/UC7ZOXxqug0twnzRizJTgCzgMagazine: https://empower-mag.com/author/allysalama/Website: https://www.allysalama.com/
3 Books to Help You Overcome Worry, Stress, Anxiety & Find Your Purpose #64I have read many books over the years, but very few have had such a profound effect on my life. These 3 books have massively helped me level up and served me well. They have helped me deal with my emotions, anxiety, stress and make better informed decisions. On top of that they have provided tangible actions that I can implement daily whilst motivating me to want to do and become more too.I can recommend 100s of books that offer similar messages, but these 3 came straight to mind when I thought about the stages of my life where I was able to really level up and use the wisdom in these pages. They also differ from the obvious "Think & Grow Rich, As a man thinketh and other popular books people love to read".If you want to check these out, I've provided links below:BOOK 1The Chimp Paradox - Dr Steve Petershttps://amzn.to/38rMOfRThis book will help you control your emotions to help you act in your own best interest when you make decisions.“The Person that you want to be is, the person that you really are” - Dr Steve PetersBOOK 2How to stop worrying & Start Livinghttps://amzn.to/2YHrw9pThis will help you put stop losses on stresses and grief. It will help you when you suffer with overwhelm or confusion. Allow you to manage today, not consumed by yesterday or fearful of tomorrow.“You can sing only what you are. You can paint only what you are. You must be what your experiences, your environment, and your heredity have made you. For better or for worse, you must play your own little instrument in the orchestra of life.” BOOK 3The Power of Purpose: Les Brownhttps://amzn.to/35duPaLThis is about finding your purpose, hence the title. But it is about getting out of your own way, writing your own story, overcoming your obstacles.  It will force you to question yourself and your current situation. It will also help you:Experiencing your freedom and power, focus on your greatness, guard yourself against negativity and live each day being true to yourself."Ask yourself, What do I really want out of my life?" - Les BrownI hope this episode and books add value to your life in the same way it added to mine.Thanks for listeningFree Audible book sign up: https://www.amazon.co.uk/Audible-Memb...Best book on Mindset by Carol Dweck: Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-...Podcast: https://www.findyourvoicepodcast.com/subscribeYouTube: http://tiny.cc/51lx6y
"Integrity Bank" by Nate Bailey #63Nate is a man of many talents. A successful entrepreneur, real estate investor, speaker, coach and author. Along with many other talents and avenues he has pursued such as podcasting, serving his country in the war and running 100 miles (ca. 161 km) at once! But one thing from this interview that really stuck out for me, was his authenticity and integrity. Nate is a man of his word, who has used his life experiences to not only level his own life up and reach a life he is proud and happy with, but he also now helps other people too.Recognising there has to be more to life, Nate went on a personal journey of transforming his own life. He did this by banking all the things he said he would do, into what he calls the Integrity Bank. Then through consistent actions and staying true to his word, he has achieved some incredible feats that have not only built his resilience but also his experience that he now shares with the world.Super intentional behaviours and being clarity on all aspects of his life, Nate has really managed to mould his life into a place he is now happy with. One that now gives him a meaning, but is not just about him. Using his own words, of: "It's not all about you" Nates honest story showcases the journey of life many of us go through. We rarely have it figured out, however we can figure it out if we put the work in!Key timestamps:[05:25] Figuring out the purpose of life[14:45] What do you want from life?[24:00] Imposter Syndrome[30:00] Running 100 miles after a 3rd attemptKey Quotes by Nate Bailey"When emotions are high, clarity is low""Be super intentional""Its not all about you"I urge you all to please follow Nate and support his amazing journey.Free Audible book sign up: https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=are86-21 Carol Dweck Mindset https://amzn.to/2QajMvZLoving What Is - Byron Katie: https://amzn.to/35a0uKwSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-65443a4b/Podcast: https://www.findyourvoicepodcast.comYouTube: http://tiny.cc/51lx6yLinks to Nate:Website: http://www.natebaileyspeaks.com/Free Audible: http://www.100milemindset.com/optin30624563Instagram: https://www.instagram.com/coachnatebailey/
5 Ways to Be Happy, Backed by Science #62 - By Aren DeuSo Happiness is the #1 goal for us all. There is nobody I have yet met in this world who does not want to be happy. Yet we often forget that this is the key, and we chase elusive goals or pursuit materialistic things that serve us no real long term purpose or fulfilment.So what I did was do a bit of research and find 5 proven happiness hacks that you can literally implement today, to help you improve your overall mood and live a much better life.The 5 are:Becoming aware and recognising your good & bad emotionsSocial ConnectionsMaster something + ProgressionKnow when to say NoSpend money on experiences & not things!Now whether these are new to you or not, these work! So I need you to recognise them and really try to implement them in your day to day life. I promise you they will help you move the needle forward in your life.Reach out, if you are ever having difficulty too, I am always hear to act as a soundboard as and when time permits.Thanks for listeningFree Audible book sign up: https://www.amazon.co.uk/Audible-Memb...Best book on Mindset by Carol Dweck: Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-...Podcast: https://www.findyourvoicepodcast.comYouTube: http://tiny.cc/51lx6y
"Kindness matters, matched with uncomfortability" by Chelsea Von #61The journey of finding one's individual purpose is crucial for us all to really understand what we are meant to do in this very short space of time on this Earth. For Chelsea, this came through seeing her parents battle with mental health, bipolar disorder and seeing her own mom tragically take her life. Chelsea has had to grow up quicker than most and deal with her own mental health having seen the ill effects that it can have, not just on day-to-day life but also for those of us who struggle to continue. Now starting her initiative of the YouTake10 Project,Chelsea is trying to change the conversation and to create and spread awareness of kindness, compassion but more so, ensuring she addresses the mental health and suicide stigmas that exist.This was our first ever live YouTube recording, where you will see mistakes, nervousness, but raw genuine conversations about what we both believe can help people move forward. Chelsea shares her deepest vulnerabilities and stories to hopefully spread light and help others recognise that they are not alone. That together we are strong, with kindness and compassion and together we can learn to manage our own well-being better, so that we can then serve others much better.I urge you all to please follow and support this amazing project, The YouTake10 Project. It is one that I feel strongly about and believe will change the future for so many people.Free Audible book sign up: https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=are86-21 Carol Dweck Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.com Instagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-65443a4b/Podcast: https://www.findyourvoicepodcast.com/subscribeYouTube: http://tiny.cc/51lx6yLinks to Chelsea:Instagram (YouTake10): https://instagram.com/youtake10projectInstagram (Personal): https://instagram.com/curlswithsoulYouTube: https://youtu.be/3clD7bbCx68The 1st Ever Find Your Voice YouTube Video:https://www.youtube.com/watch?v=-qcDTu0ejQA
Why Positive Thinking Doesn't Work #60 - By Aren Deu So as we embark on our personal development journey, we often recognise that Positive thinking, although is great, doesn't always work. Sadly, positive thoughts alone won't necessarily single handedly change your circumstances. If you listened to Episode 59, with Dr Linda Williams or follow one of my favourite neuroscientists Dr Joe Dispensa, you would have likely heard positive thinking doesn't always work.There is science behind it & hopefully I articulate that well enough in this episode to add some value and help you really take control & start to slowly change your life.Key quotes:"Practice makes permanent" - Unknown"To change your personal reality, you need to change your personality" - Dr Joe Dispensa"“Neurons that fire together, wire together.” - UnknownThanks for listeningFree Audible book sign up: https://www.amazon.co.uk/Audible-Memb...Best book on Mindset by Carol Dweck: Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-...Podcast: https://www.findyourvoicepodcast.comYouTube: http://tiny.cc/51lx6y
"She did it anyway" by Dr Linda F. Williams #59Don't believe the lie that fear is the end of your story."It's not what other people think about us, its what we think about ourselves that keeps us back" - Dr Linda F. WilliamsSo, Dr. Linda F. Williams, DSW is a Certified Executive Coach is a lady who I now hold dear to my heart. Our conversation went via many directions but her messages, were all so sincere and authentic. A lady who has had to overcome horrific moments of adversity such as: Domestic violence and Rape now teaches us the importance of Sharing Your Story & Finding Your Voice.The trauma she has been on, has seen her develop a resilience mindset but more importantly than that a heart willing to forgive. Now a trained psychotherapist, nationally recognized behaviourist, and Emotional Intelligence Consultant Linda wants to ensure others are able to overcome their adversities.Some time stamps of some key topics:[04:40] The Problem with Ignoring Your Trauma[09:40] Why You Need to Share Your Story[15:25] Linda's Voice[33:00] The Power of Forgiveness[42:40] Why Positive Affirmations Don't Always WorkI urge you all to follow her amazing journey, share this episode with anyone you think it will help and go out there and Find Your Voice.Free Audible book sign up:https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=are86-21Carol Dweck Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-65443a4b/Podcast: https://www.findyourvoicepodcast.com YouTube: http://tiny.cc/51lx6yLinks to Dr Linda Williams:Website: https://www.whoseapple.org/Instagram: https://www.instagram.com/whoseappledynamicFacebook: https://www.facebook.com/LindaFWilliamsMSWTwitter: https://twitter.com/whoseappleLinkedIn: https://www.linkedin.com/in/lindafwilliamsYouTube: https://www.youtube.com/watch?v=m8GJ5I5BQvQ
"Do Not Feel Guilty, For Prioritising Your Mental & Physical Health" by Aren Deu #58So having these funky days, where everything seems grim, gloomy and life seems a little bleurgh!Motivation is low, excitement is non-existent and you just sit there thinking what the hell is going on in my head?Why am I feeling this way?Why have I suddenly started feeling bad, or low when yesterday was perfect?Why have I suddenly started feeling low when I have so much to look forward too.So what I did on this very spontaneous episode, was to speak about what I actually did on my last "funky" / "low" day. Because let's be honest we can all preach over and over what we should do. But saying and doing are the 2 completely different things. So for that reason, I have given a 100% transparent account of what I did on my last "funky" day!Yes it could be better, but it could have been worse too. What I want this episode and previous episodes to show you, is that there is no blueprint for this. But there are many ways to mitigate the adverse effects and try and move the needle back to a happier you!I hope you find this useful, and if you are ever feeling low please do reach out!PS for those of you have listened to my podcasts for a while, you have seen some of these short fire episodes to give you tangible takeaways. If you are new however, please check out the episodes on Self Love & Self Awareness tips previously. These are Episode #52 & #54 which I believe will massively help you move forward in life, and maintain a more positive mental state.5 Tips recommended in this Podcast:Make sure you take time out for youTreat yourselfKnow it will never lasts foreverBe compassionate to yourselfSpeak to someone you love/trustThanks for listeningFree Audible book sign up: https://www.amazon.co.uk/Audible-Memb...Best book on Mindset by Carol Dweck: Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-...Podcast: https://www.findyourvoicepodcast.comYouTube: http://tiny.cc/51lx6y
"I Am Ant Bennett" by Anthony Bennett #57The Inspirational Speaker Anthony Bennett shares his incredible journey on Find Your Voice this week. A recommendation from our previous guest Winston Clements Anthony shares one of the most amazing insights into his mind, story and current journey.It is rarely an episode goes over 40 minutes but here we have so so many nuggets of takeaways that you can implement today to help you change your voice. As a result of that I felt I couldn't cut any of his interview out. His self reflection, his story, his resilience, his behaviour with himself and thought processes are something we can all take gratitude and lessons from.Some time stamps of some key topics:[03:00] A little about the Miracle man[12:20] Recognising how ill he was[18:30] Shout out to the Medical Professions[25:00] Self awareness & Understanding Your Body[33:40] Anthony's biggest fear & Routine[43:50] Anthony's approach to meeting Role Models & Learn[44:20] Knowing your self worth[59:00] Importance of sharing your story[61:00] Skeptas 3 parts of life[72:00] Fun Part of the show[78:00] The most important conversation you can haveI urge you all to follow his amazing journey, share this episode with anyone you think it will help and go out there and Find Your Voice.Free Audible book sign up:https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=are86-21Carol Dweck Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-65443a4b/Podcast: https://www.findyourvoicepodcast.com YouTube: http://tiny.cc/51lx6yLinks to Anthony:Website: https://anthonyinspires.com/LinkedIn: https://www.linkedin.com/in/iamantbennettTwitter: https://twitter.com/IAmAntBennettYouTube: https://www.youtube.com/channel/UCGAHvjXniCdKyU5yTpWmoSQ
The Power of Sharing Your Story To Combat Mental Health by Aren Deu #56Sharing your story could change lives, no matter how mundane you think it is. This is why I encourage everyone who ever listens, or comes onto Find Your Voice to do the same. But this very short episode features the beautiful review that a young man told me about how it changed the narrative of discussion between him and his male friends. This ripple effect and acknowledgement meant the whole world to me but it also proved that even myself, who doubted my own words, could have an impact.We forget our stories for their strength, growth and wisdom. We forget the lessons they teach us, or the lessons they can teach others. But I encourage you to not do that. I encourage you to believe in your own ability to find your voice and recognise their is beauty in your struggles, gifts in your adversities and tales that can teach a generation.This was not a planned episode, but I thank you all for tuning in and taking something from this. It is a milestone for me personally, so I am grateful you have tuned in to share it with me.Thanks for listeningFree Audible book sign up: https://www.amazon.co.uk/Audible-Memb...Best book on Mindset by Carol Dweck: Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-...Podcast: https://www.findyourvoicepodcast.comYouTube: http://tiny.cc/51lx6y
"Overcome" #55 by Andy AudateTagline: "You can do some crazy things in life...There is no reason to accept fear, if you have already accepted your death"Raised in a city of impoverishment and a college dropout with little formal education; Andy took a path of entrepreneurship, forcing a course of endless self-education that has amounted to his successes. A story of breaking the stereotype and overcoming all the odds Andy is a proving that if we act, irrespective of fear we can achieve our wildest dreams.Andy turned his hunger, into entrepreneurship starting his first businesses of eBay and never looked back since. He is now a professional speaker, author (No More Average) and serial entrepreneur changing the game for all those he works with. Having benefited from the mentorship of Les Brown, Andy is now on a path to achieve his dreams of being a billionaire and helping a billion people.I urge you all to follow his amazing journey, share this episode with anyone you think it will help and go out there and Find Your Voice.Free Audible book sign up:https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=are86-21Carol Dweck Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-65443a4b/Podcast: https://www.findyourvoicepodcast.com YouTube: http://tiny.cc/51lx6yLinks to Andy:Website: https://online.andyaudate.comFacebook: https://www.facebook.com/andyaudateTwitter: https://www.twitter.com/andyaudateYouTube: https://www.youtube.com/andyaudate/
"We need to know why we do what we do" by Aren Deu #545 ways to become more self aware. Self awareness has become one of the biggest areas of personal development for me and has helped me massively create the life I want. So as a result, I feel obligated once more to share this with you. I don't just share the importance of self awareness however, I also provide 5 ways you can literally start to become self aware starting today!This is where I hope you take action and really start controlling your life. Sooner or later, if you incorporate just some of these measures you will see very swiftly how different your life is. It has been a catalyst in my journey and something I deliberately focus on as much as possible.The 5 ways discussed in this episode to become more self aware are:1. Know who you are & who you are not.2. Have an accountability partner3. Travel4. Meditate5. DocumentI hope you all have an amazing end to the week, or start of the week if you are listening to this late and if you have any comments or feedback on this episode give me a shout, id love to learn more or hear if they helped you!P.s. dont forget to share this across social media & tag me in!Thanks for listeningFree Audible book sign up: https://www.amazon.co.uk/Audible-Memb...Best book on Mindset by Carol Dweck: Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-...Podcast: https://www.findyourvoicepodcast.comYouTube: http://tiny.cc/51lx6y
loading
Comments (2)

Grant Spillman

amazing episode tackling a real emotional subject what a amazing woman to go through all this and persevere ,I have no shame in admitting this episode had me in tears as we have also gone through the missed miscarriage and as a man you feel useless and can offer little to support the woman who has to endure the medical side ...well done

Oct 22nd
Reply (1)
loading
Download from Google Play
Download from App Store